Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
12 ounces (358g) cranberries |
1/2 cup (119g) water |
1/8 cup (20g) sweet onions |
1/4 cup (55g) dark brown sugar |
1/4 tablespoon (4g) tomato paste |
1/2 tablespoon (50g) steak sauce |
1 tablespoon (15g) red wine vinegar |
1 tablespoon (16g) balsamic vinegar |
5 drops (0g) liquid smoke |
1/2 teaspoon (1g) black pepper |
1/4 tablespoon (1g) ground ginger |
2 drops (1g) hot sauce |
1 to taste (0g) tarragon |
1 teaspoon (3g) garlic salt |
1/2 teaspoon (1g) dried mustard |
1/4 teaspoon (2g) salt |
1 to taste (0g) liquid stevia |
1 lb (454g) ground venison |
1 tablespoon (14g) oil |
1 to taste (0g) salt and pepper |
1 to taste (0g) aged cheddar cheese |
1 to taste (330g) red onions |
1 to taste (0g) kaiser rolls |
Total | 1 serving | |
Alanine (g) | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 5.7 | 0.0 | n/a | n/a | n/a | n/a | 6 | 2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Arginine (g) | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 5.9 | 0.0 | n/a | n/a | n/a | n/a | 6 | 2 |
Ash (g) | 0.5 | 0.1 | 0.1 | 0.2 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.1 | 0.1 | n/a | 0.1 | 0.0 | 1.5 | n/a | 4.0 | 0.0 | n/a | n/a | n/a | n/a | 7 | 2 |
Aspartic acid (g) | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 8.5 | 0.0 | n/a | n/a | n/a | n/a | 9 | 3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Calcium (mg) | 28.7 | 3.6 | 4.6 | 45.7 | 1.4 | n/a | 0.9 | 4.3 | n/a | 5.1 | 1.5 | 0.1 | n/a | 2.4 | 2.7 | 0.4 | n/a | 49.9 | 0.0 | n/a | n/a | n/a | n/a | 151 | 50 |
Calories | 164.7 | 0.0 | 8.0 | 209.0 | 3.3 | n/a | 2.8 | 14.1 | n/a | 2.9 | 4.4 | 0.1 | n/a | 10.3 | 5.1 | 0.0 | n/a | 712.8 | 120.2 | n/a | n/a | n/a | n/a | 1,258 | 419 |
Calories (kj) | 694.8 | 0.0 | 33.2 | 874.5 | 13.8 | n/a | 11.8 | 59.0 | n/a | 12.1 | 18.3 | 0.4 | n/a | 43.0 | 21.3 | 0.0 | n/a | 2,987.3 | 503.1 | n/a | n/a | n/a | n/a | 5,272 | 1,757 |
Carbohydrates (g) | 43.7 | 0.0 | 1.9 | 53.9 | 0.8 | n/a | 0.0 | 2.7 | n/a | 0.7 | 0.9 | 0.0 | n/a | 2.3 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 107 | 36 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 363.2 | 0.0 | n/a | n/a | n/a | n/a | 363 | 121 |
Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Cystine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 16.5 | 0.0 | 0.3 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.3 | 0.2 | 0.0 | n/a | 0.3 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 18 | 6 |
Folate (mcg) | 3.6 | 0.0 | 3.8 | 0.6 | 0.5 | n/a | n/a | n/a | n/a | 0.2 | 0.2 | 0.0 | n/a | 1.5 | 1.6 | 0.0 | n/a | 18.2 | 0.0 | n/a | n/a | n/a | n/a | 30 | 10 |
Folate, DFE (mcg) | 3.6 | 0.0 | 3.8 | 0.6 | 0.5 | n/a | n/a | n/a | n/a | 0.2 | 0.2 | 0.0 | n/a | 1.5 | 1.6 | 0.0 | n/a | 18.2 | 0.0 | n/a | n/a | n/a | n/a | 30 | 10 |
Folate, food (mcg) | 3.6 | 0.0 | 3.8 | 0.6 | 0.5 | n/a | n/a | n/a | n/a | 0.2 | 0.2 | 0.0 | n/a | 1.5 | 1.6 | 0.0 | n/a | 18.2 | 0.0 | n/a | n/a | n/a | n/a | 30 | 10 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Fructose (g) | 2.3 | n/a | 0.3 | 0.6 | 0.2 | n/a | n/a | 1.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 2 |
Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 11.7 | n/a | 0.4 | 0.7 | 0.2 | n/a | n/a | 1.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 14 | 5 |
Glutamic acid (g) | 0.5 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 13.9 | 0.0 | n/a | n/a | n/a | n/a | 15 | 5 |
Glycine (g) | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 5.4 | 0.0 | n/a | n/a | n/a | n/a | 6 | 2 |
Histidine (g) | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2.9 | 0.0 | n/a | n/a | n/a | n/a | 3 | 1 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Iron (mg) | 0.9 | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 0.1 | 0.1 | n/a | 0.1 | 0.3 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | n/a | 13.3 | 0.0 | n/a | n/a | n/a | n/a | 16 | 5 |
Isoleucine (g) | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 4.2 | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 7.5 | 0.0 | n/a | n/a | n/a | n/a | 8 | 3 |
Lysine (g) | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 8.0 | 0.0 | n/a | n/a | n/a | n/a | 8 | 3 |
Magnesium (mg) | 21.5 | 1.2 | 2.0 | 5.0 | 1.7 | n/a | 0.6 | 1.9 | n/a | 2.0 | 2.8 | 0.0 | n/a | 2.4 | 3.7 | 0.0 | n/a | 95.3 | 0.0 | n/a | n/a | n/a | n/a | 140 | 47 |
Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
Methionine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2.3 | 0.0 | n/a | n/a | n/a | n/a | 2 | 1 |
Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 6.1 | 3.8 | n/a | n/a | n/a | n/a | 10 | 3 |
Niacin (mg) | 0.4 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 25.9 | 0.0 | n/a | n/a | n/a | n/a | 27 | 9 |
Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 3.1 | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
Phenylalanine (g) | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 3.7 | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
Phosphorus (mg) | 46.6 | 0.0 | 5.8 | 2.2 | 3.3 | n/a | 1.2 | 3.0 | n/a | 1.8 | 2.2 | 0.1 | n/a | 12.8 | 8.3 | 0.0 | n/a | 912.5 | 0.0 | n/a | n/a | n/a | n/a | 1,000 | 333 |
Phytosterols | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | 1.1 | n/a | n/a | 0.2 | 1.2 | 0.0 | n/a | n/a | 131.6 | n/a | n/a | n/a | n/a | 138 | 46 |
Polyunsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 1.8 | 7.4 | n/a | n/a | n/a | n/a | 10 | 3 |
Potassium (mg) | 304.4 | 1.2 | 29.2 | 73.2 | 40.7 | n/a | 5.8 | 17.9 | n/a | 15.3 | 17.2 | 1.1 | n/a | 37.0 | 7.4 | 0.1 | n/a | 1,498.2 | 0.0 | n/a | n/a | n/a | n/a | 2,049 | 683 |
Proline (g) | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 4.3 | 0.0 | n/a | n/a | n/a | n/a | 5 | 2 |
Protein (g) | 1.4 | 0.0 | 0.2 | 0.1 | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.5 | 0.3 | 0.0 | n/a | 98.9 | 0.0 | n/a | n/a | n/a | n/a | 102 | 34 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 15.3 | 1.8 | n/a | n/a | n/a | n/a | 17 | 6 |
Selenium (mcg) | 0.4 | 0.0 | 0.1 | 0.7 | 0.2 | n/a | n/a | n/a | n/a | 0.1 | 0.7 | 0.0 | n/a | 0.7 | 2.1 | 0.0 | n/a | 45.4 | 0.0 | n/a | n/a | n/a | n/a | 50 | 17 |
Serine (g) | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 3.4 | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
Sodium (mg) | 7.2 | 3.6 | 0.8 | 15.4 | 31.7 | n/a | 1.2 | 3.7 | n/a | 0.2 | 0.4 | 20.7 | n/a | 1.9 | 0.1 | 581.4 | n/a | 340.5 | 0.0 | n/a | n/a | n/a | n/a | 1,009 | 336 |
Starch (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 0.5 | n/a | 0.2 | 52.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 53 | 18 |
Sugar (g) | 14.5 | 0.0 | 0.8 | 53.4 | 0.5 | n/a | 0.0 | 2.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 72 | 24 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2.5 | 0.0 | n/a | n/a | n/a | n/a | 3 | 1 |
Threonine (g) | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 3.7 | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
Tocopherol, alpha (mg) | 4.3 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 2.0 | 1.9 | n/a | n/a | n/a | n/a | 9 | 3 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Total Fat (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | n/a | 32.4 | 13.6 | n/a | n/a | n/a | n/a | 47 | 16 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 3.1 | 0.0 | n/a | n/a | n/a | n/a | 3 | 1 |
Valine (g) | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 4.8 | 0.0 | n/a | n/a | n/a | n/a | 5 | 2 |
Vitamin A, IU (IU) | 214.9 | 0.0 | 0.4 | 0.0 | 61.2 | n/a | 0.0 | 0.0 | n/a | 6.3 | 0.4 | 1.3 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 285 | 95 |
Vitamin A, RAE (mcg) | 10.7 | 0.0 | 0.0 | 0.0 | 3.1 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 14 | 5 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 8.5 | 0.0 | n/a | n/a | n/a | n/a | 8 | 3 |
Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 2.1 | 0.0 | n/a | n/a | n/a | n/a | 2 | 1 |
Vitamin C (mg) | 47.6 | 0.0 | 1.5 | 0.0 | 0.9 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 51 | 17 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Water (g) | 312.0 | 118.4 | 17.8 | 0.7 | 2.9 | n/a | 14.1 | 12.2 | n/a | 0.1 | 0.1 | 0.7 | n/a | 0.2 | 0.1 | 0.0 | n/a | 323.0 | 0.0 | n/a | n/a | n/a | n/a | 802 | 267 |
Zinc (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 19.1 | 0.0 | n/a | n/a | n/a | n/a | 20 | 7 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.