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    Nutritional Facts: Apple Galette With Puff Pastry

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (246g)
    puff pastry sheets
    1 (50g)
    eggs
    1/2 teaspoon (0g)
    egg wash
    4 (728g)
    granny smith apples
    1/2 cup (100g)
    sugar
    1 to taste (0g)
    sea salt
    1 to taste (0g)
    allspice
    1/8 teaspoon (0g)
    cinnamon
    2 tablespoons (28g)
    butter
    1 teaspoon (4g)
    sugar
    1/4 cup (80g)
    apricot preserves
    1 tablespoon (50g)
    calvados
    Total 1 serving
    Alanine (g) 0.6 0.4 n/a 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.6 0.4 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
    Ash (g) 2.5 0.5 n/a 1.4 0.0 n/a n/a 0.0 0.6 0.0 0.2 n/a 5 0
    Aspartic acid (g) 0.7 0.7 n/a 0.5 n/a n/a n/a 0.0 0.0 n/a n/a n/a 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 24.6 28.0 n/a 43.7 1.0 n/a n/a 3.3 6.8 0.0 16.0 n/a 123 10
    Calories 1,353.6 71.5 n/a 378.6 387.0 n/a n/a 0.8 203.6 16.3 193.6 n/a 2,605 217
    Calories (kj) 5,662.5 299.5 n/a 1,587.0 1,618.0 n/a n/a 3.4 851.7 68.0 811.2 n/a 10,901 908
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 110.8 0.4 n/a 100.5 100.0 n/a n/a 0.3 0.0 4.2 51.5 n/a 368 31
    Cholesterol (mg) 0.0 186.0 n/a 0.0 0.0 n/a n/a 0.0 61.1 0.0 0.0 n/a 247 21
    Copper (mg) 0.3 0.0 n/a 0.2 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a 1 0
    Cystine (g) 0.4 0.1 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
    Dietary Fiber (g) 3.7 0.0 n/a 17.5 0.0 n/a n/a 0.2 0.0 0.0 0.2 n/a 22 2
    Folate (mcg) 191.6 23.5 n/a 21.8 0.0 n/a n/a 0.0 0.9 0.0 0.8 n/a 239 20
    Folate, DFE (mcg) 304.6 23.5 n/a 21.8 0.0 n/a n/a 0.0 0.9 0.0 0.8 n/a 352 29
    Folate, food (mcg) 31.9 23.5 n/a 21.8 0.0 n/a n/a 0.0 0.9 0.0 0.8 n/a 79 7
    Folic acid (mcg) 159.7 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 160 13
    Fructose n/a 0.0 n/a 43.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 43 4
    Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.2 n/a 17.7 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 18 1
    Glutamic acid (g) 6.3 0.8 n/a 0.2 n/a n/a n/a 0.0 0.1 n/a n/a n/a 7 1
    Glycine (g) 0.6 0.2 n/a 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
    Histidine (g) 0.4 0.2 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 6.3 0.9 n/a 0.9 0.1 n/a n/a 0.0 0.0 0.0 0.4 n/a 9 1
    Isoleucine (g) 0.7 0.3 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
    Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 1.2 0.5 n/a 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a 2 0
    Lysine (g) 0.3 0.5 n/a 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
    Magnesium (mg) 39.3 6.0 n/a 36.4 0.0 n/a n/a 0.2 0.6 0.0 3.2 n/a 86 7
    Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 1.2 0.0 n/a 0.3 0.0 n/a n/a 0.1 0.0 0.0 0.0 n/a 2 0
    Methionine (g) 0.3 0.2 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
    Monounsaturated Fat (g) 53.1 1.8 n/a 0.1 0.0 n/a n/a 0.0 6.0 0.0 0.0 n/a 61 5
    Niacin (mg) 10.2 0.0 n/a 0.7 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 11 1
    Pantothenic acid (mg) 0.0 0.8 n/a 0.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Phenylalanine (g) 0.9 0.3 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
    Phosphorus (mg) 147.4 99.0 n/a 80.1 0.0 n/a n/a 0.2 6.8 0.0 2.4 n/a 336 28
    Phytosterols n/a n/a n/a 87.4 n/a n/a n/a 0.1 n/a n/a n/a n/a 87 7
    Polyunsaturated Fat (g) 12.0 1.0 n/a 0.4 0.0 n/a n/a 0.0 0.9 0.0 0.0 n/a 14 1
    Potassium (mg) 149.9 69.0 n/a 779.0 2.0 n/a n/a 1.4 6.8 0.1 61.6 n/a 1,070 89
    Proline (g) 2.1 0.3 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 2 0
    Protein (g) 17.9 6.3 n/a 1.9 0.0 n/a n/a 0.0 0.2 0.0 0.6 n/a 27 2
    Retinol (mcg) 0.0 80.0 n/a 0.0 0.0 n/a n/a 0.0 190.6 0.0 0.0 n/a 271 23
    Riboflavin (mg) 0.7 0.2 n/a 0.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Saturated Fat (g) 23.7 1.6 n/a 0.2 0.0 n/a n/a 0.0 14.6 0.0 0.0 n/a 40 3
    Selenium (mcg) 59.4 15.4 n/a 0.0 0.6 n/a n/a 0.0 0.3 0.0 1.6 n/a 77 6
    Serine (g) 0.9 0.5 n/a 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
    Sodium (mg) 611.7 71.0 n/a 7.3 1.0 n/a n/a 0.0 202.8 0.0 32.0 n/a 926 77
    Starch n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a 0.0 n/a 15.1 99.8 n/a n/a 0.0 n/a 4.2 n/a n/a 119 10
    Sugar (g) 1.8 0.2 n/a 75.6 99.8 n/a n/a 0.0 0.0 4.2 34.7 n/a 216 18
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.0 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 0.5 0.3 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 1.3 0.5 n/a 1.3 0.0 n/a n/a 0.0 0.7 0.0 0.1 n/a 4 0
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.3 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Total Fat (g) 93.6 4.8 n/a 1.2 0.0 n/a n/a 0.0 23.0 0.0 0.2 n/a 123 10
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.8 n/a n/a n/a 1 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.9 n/a n/a n/a 1 0
    Tryptophan (g) 0.2 0.1 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tyrosine (g) 0.5 0.2 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
    Valine (g) 0.8 0.4 n/a 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
    Vitamin A, IU (IU) 2.5 270.0 n/a 393.1 0.0 n/a n/a 1.0 709.7 0.0 164.0 n/a 1,540 128
    Vitamin A, RAE (mcg) 0.0 80.0 n/a 21.8 0.0 n/a n/a 0.0 194.3 0.0 11.2 n/a 307 26
    Vitamin B-12 (mcg) 0.0 0.4 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.1 0.1 n/a 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin C (mg) 0.0 0.0 n/a 33.5 0.0 n/a n/a 0.0 0.0 0.0 7.0 n/a 41 3
    Vitamin D n/a 41.0 n/a 0.0 0.0 n/a n/a 0.0 17.0 0.0 0.0 n/a 58 5
    Water (g) 20.9 38.1 n/a 622.9 0.0 n/a n/a 0.0 4.5 0.0 27.6 n/a 714 59
    Zinc (mg) 1.3 0.6 n/a 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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