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Nutritional Facts: Apple Galette With Puff Pastry

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (246g)
puff pastry sheets
1 (50g)
eggs
1/2 teaspoon (0g)
egg wash
4 (728g)
granny smith apples
1/2 cup (100g)
sugar
1 to taste (0g)
sea salt
1 to taste (0g)
allspice
1/8 teaspoon (0g)
cinnamon
2 tablespoons (28g)
butter
1 teaspoon (4g)
sugar
1/4 cup (80g)
apricot preserves
1 tablespoon (50g)
calvados
Total 1 serving
Alanine (g) 0.6 0.4 n/a 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.6 0.4 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
Ash (g) 2.5 0.5 n/a 1.4 0.0 n/a n/a 0.0 0.6 0.0 0.2 n/a 5 0
Aspartic acid (g) 0.7 0.7 n/a 0.5 n/a n/a n/a 0.0 0.0 n/a n/a n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 24.6 28.0 n/a 43.7 1.0 n/a n/a 3.3 6.8 0.0 16.0 n/a 123 10
Calories 1,353.6 71.5 n/a 378.6 387.0 n/a n/a 0.8 203.6 16.3 193.6 n/a 2,605 217
Calories (kj) 5,662.5 299.5 n/a 1,587.0 1,618.0 n/a n/a 3.4 851.7 68.0 811.2 n/a 10,901 908
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 110.8 0.4 n/a 100.5 100.0 n/a n/a 0.3 0.0 4.2 51.5 n/a 368 31
Cholesterol (mg) 0.0 186.0 n/a 0.0 0.0 n/a n/a 0.0 61.1 0.0 0.0 n/a 247 21
Copper (mg) 0.3 0.0 n/a 0.2 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a 1 0
Cystine (g) 0.4 0.1 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 3.7 0.0 n/a 17.5 0.0 n/a n/a 0.2 0.0 0.0 0.2 n/a 22 2
Folate (mcg) 191.6 23.5 n/a 21.8 0.0 n/a n/a 0.0 0.9 0.0 0.8 n/a 239 20
Folate, DFE (mcg) 304.6 23.5 n/a 21.8 0.0 n/a n/a 0.0 0.9 0.0 0.8 n/a 352 29
Folate, food (mcg) 31.9 23.5 n/a 21.8 0.0 n/a n/a 0.0 0.9 0.0 0.8 n/a 79 7
Folic acid (mcg) 159.7 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 160 13
Fructose n/a 0.0 n/a 43.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 43 4
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.2 n/a 17.7 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 18 1
Glutamic acid (g) 6.3 0.8 n/a 0.2 n/a n/a n/a 0.0 0.1 n/a n/a n/a 7 1
Glycine (g) 0.6 0.2 n/a 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
Histidine (g) 0.4 0.2 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 6.3 0.9 n/a 0.9 0.1 n/a n/a 0.0 0.0 0.0 0.4 n/a 9 1
Isoleucine (g) 0.7 0.3 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 1.2 0.5 n/a 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a 2 0
Lysine (g) 0.3 0.5 n/a 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
Magnesium (mg) 39.3 6.0 n/a 36.4 0.0 n/a n/a 0.2 0.6 0.0 3.2 n/a 86 7
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.2 0.0 n/a 0.3 0.0 n/a n/a 0.1 0.0 0.0 0.0 n/a 2 0
Methionine (g) 0.3 0.2 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
Monounsaturated Fat (g) 53.1 1.8 n/a 0.1 0.0 n/a n/a 0.0 6.0 0.0 0.0 n/a 61 5
Niacin (mg) 10.2 0.0 n/a 0.7 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 11 1
Pantothenic acid (mg) 0.0 0.8 n/a 0.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
Phenylalanine (g) 0.9 0.3 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
Phosphorus (mg) 147.4 99.0 n/a 80.1 0.0 n/a n/a 0.2 6.8 0.0 2.4 n/a 336 28
Phytosterols n/a n/a n/a 87.4 n/a n/a n/a 0.1 n/a n/a n/a n/a 87 7
Polyunsaturated Fat (g) 12.0 1.0 n/a 0.4 0.0 n/a n/a 0.0 0.9 0.0 0.0 n/a 14 1
Potassium (mg) 149.9 69.0 n/a 779.0 2.0 n/a n/a 1.4 6.8 0.1 61.6 n/a 1,070 89
Proline (g) 2.1 0.3 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 2 0
Protein (g) 17.9 6.3 n/a 1.9 0.0 n/a n/a 0.0 0.2 0.0 0.6 n/a 27 2
Retinol (mcg) 0.0 80.0 n/a 0.0 0.0 n/a n/a 0.0 190.6 0.0 0.0 n/a 271 23
Riboflavin (mg) 0.7 0.2 n/a 0.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 23.7 1.6 n/a 0.2 0.0 n/a n/a 0.0 14.6 0.0 0.0 n/a 40 3
Selenium (mcg) 59.4 15.4 n/a 0.0 0.6 n/a n/a 0.0 0.3 0.0 1.6 n/a 77 6
Serine (g) 0.9 0.5 n/a 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
Sodium (mg) 611.7 71.0 n/a 7.3 1.0 n/a n/a 0.0 202.8 0.0 32.0 n/a 926 77
Starch n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a 15.1 99.8 n/a n/a 0.0 n/a 4.2 n/a n/a 119 10
Sugar (g) 1.8 0.2 n/a 75.6 99.8 n/a n/a 0.0 0.0 4.2 34.7 n/a 216 18
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.0 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.5 0.3 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 1.3 0.5 n/a 1.3 0.0 n/a n/a 0.0 0.7 0.0 0.1 n/a 4 0
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.3 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Total Fat (g) 93.6 4.8 n/a 1.2 0.0 n/a n/a 0.0 23.0 0.0 0.2 n/a 123 10
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.8 n/a n/a n/a 1 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.9 n/a n/a n/a 1 0
Tryptophan (g) 0.2 0.1 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.5 0.2 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
Valine (g) 0.8 0.4 n/a 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
Vitamin A, IU (IU) 2.5 270.0 n/a 393.1 0.0 n/a n/a 1.0 709.7 0.0 164.0 n/a 1,540 128
Vitamin A, RAE (mcg) 0.0 80.0 n/a 21.8 0.0 n/a n/a 0.0 194.3 0.0 11.2 n/a 307 26
Vitamin B-12 (mcg) 0.0 0.4 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.1 n/a 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 n/a 33.5 0.0 n/a n/a 0.0 0.0 0.0 7.0 n/a 41 3
Vitamin D n/a 41.0 n/a 0.0 0.0 n/a n/a 0.0 17.0 0.0 0.0 n/a 58 5
Water (g) 20.9 38.1 n/a 622.9 0.0 n/a n/a 0.0 4.5 0.0 27.6 n/a 714 59
Zinc (mg) 1.3 0.6 n/a 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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