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Nutritional Facts: Pumpkin Bread Pudding with Cinnamon Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (100g)
eggs
15 ounces (425g)
pumpkin
1 cup (238g)
whipping cream
1 cup (242g)
half-and-half
2/3 cup (147g)
brown sugar
1 teaspoon (3g)
ground cinnamon
1/2 teaspoon (2g)
vanilla extract
1/4 teaspoon (2g)
salt
5 cups (1,136g)
French bread
4 (61g)
egg yolks
1 1/2 cups (366g)
milk
1/2 cup (119g)
whipping cream
1/3 cup (67g)
sugar
1/2 teaspoon (1g)
cornstarch
1 tablespoon (14g)
butter
1/2 teaspoon (1g)
ground cinnamon
1/2 teaspoon (2g)
vanilla extract
Total 1 serving
Alanine (g) 0.7 0.1 0.2 0.2 n/a 0.0 n/a 0.0 3.7 0.5 0.4 0.1 n/a 0.0 0.0 0.0 n/a 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1 0
Arginine (g) 0.8 0.2 0.2 0.3 n/a 0.0 n/a 0.0 4.1 0.7 0.4 0.1 n/a 0.0 0.0 0.0 n/a 7 1
Ash (g) 1.1 3.4 1.1 1.6 0.7 0.1 0.0 1.5 24.8 1.0 2.6 0.5 0.0 0.0 0.3 0.0 0.0 39 5
Aspartic acid (g) 1.3 0.4 0.4 0.5 n/a 0.0 n/a 0.0 5.1 0.9 0.9 0.2 n/a 0.0 0.0 0.0 n/a 10 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 56.0 89.3 154.7 254.1 122.3 26.2 0.2 0.4 499.8 78.9 435.5 77.4 0.7 0.0 3.4 13.1 0.2 1,812 227
Calories 143.0 110.6 821.1 314.6 560.1 6.5 6.0 0.0 3,283.0 197.1 234.2 410.6 257.7 5.1 101.8 3.2 6.0 6,461 808
Calories (kj) 599.0 463.6 3,434.3 1,318.9 2,343.7 27.0 25.3 0.0 13,745.6 823.8 980.9 1,717.2 1,077.6 21.3 425.9 13.5 25.3 27,043 3,380
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 0.7 27.6 6.6 10.4 144.6 2.1 0.3 0.0 641.2 2.2 17.0 3.3 66.6 1.2 0.0 1.1 0.3 925 116
Cholesterol (mg) 372.0 0.0 326.1 89.5 0.0 0.0 0.0 0.0 0.0 664.0 51.2 163.0 0.0 0.0 30.5 0.0 0.0 1,696 212
Copper (mg) 0.1 0.5 0.0 0.0 0.1 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.3 0.0 0.0 0.1 n/a 0.0 n/a 0.0 2.7 0.2 0.1 0.0 n/a 0.0 0.0 0.0 n/a 3 0
Dietary Fiber (g) 0.0 2.1 0.0 0.0 0.0 1.4 0.0 0.0 27.3 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 31 4
Folate (mcg) 47.0 68.0 9.5 7.3 1.5 0.2 0.0 0.0 1,681.3 89.4 18.3 4.8 0.0 0.0 0.4 0.1 0.0 1,928 241
Folate, DFE (mcg) 47.0 68.0 9.5 7.3 1.5 0.2 0.0 0.0 2,612.8 89.4 18.3 4.8 0.0 0.0 0.4 0.1 0.0 2,859 357
Folate, food (mcg) 47.0 68.0 9.5 7.3 1.5 0.2 0.0 0.0 352.2 89.4 18.3 4.8 0.0 0.0 0.4 0.1 0.0 599 75
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,329.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,329 166
Fructose (g) 0.0 n/a n/a n/a 1.6 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 2 0
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.4 n/a n/a n/a 2.0 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a 3 0
Glutamic acid (g) 1.7 0.8 1.0 1.5 n/a 0.0 n/a 0.0 37.3 1.2 2.5 0.5 n/a 0.0 0.0 0.0 n/a 47 6
Glycine (g) 0.4 0.1 0.1 0.2 n/a 0.0 n/a 0.0 4.1 0.3 0.3 0.1 n/a 0.0 0.0 0.0 n/a 6 1
Histidine (g) 0.3 0.1 0.1 0.2 n/a 0.0 n/a 0.0 2.4 0.3 0.3 0.1 n/a 0.0 0.0 0.0 n/a 4 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 1.8 3.4 0.1 0.2 1.0 0.2 0.0 0.0 41.2 1.7 0.2 0.0 0.0 0.0 0.0 0.1 0.0 50 6
Isoleucine (g) 0.7 0.1 0.3 0.4 n/a 0.0 n/a 0.0 4.2 0.5 0.7 0.1 n/a 0.0 0.0 0.0 n/a 7 1
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 1.1 0.2 0.5 0.7 n/a 0.0 n/a 0.0 7.8 0.9 1.2 0.2 n/a 0.0 0.0 0.0 n/a 13 2
Lysine (g) 0.9 0.2 0.4 0.6 n/a 0.0 n/a 0.0 3.4 0.7 1.0 0.2 n/a 0.0 0.0 0.0 n/a 7 1
Magnesium (mg) 12.0 51.0 16.7 24.2 13.3 1.6 0.3 0.0 318.1 3.1 47.6 8.3 0.0 0.0 0.3 0.8 0.3 497 62
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.5 0.0 0.0 0.1 0.5 0.0 0.0 6.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 7 1
Methionine (g) 0.4 0.0 0.1 0.2 n/a 0.0 n/a 0.0 1.7 0.2 0.3 0.1 n/a 0.0 0.0 0.0 n/a 3 0
Monounsaturated Fat (g) 3.7 0.1 25.4 8.0 0.0 0.0 0.0 0.0 3.9 7.2 3.9 12.7 0.0 0.0 3.0 0.0 0.0 68 8
Niacin (mg) 0.1 2.6 0.1 0.2 0.2 0.0 0.0 0.0 54.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 58 7
Pantothenic acid (mg) 1.5 1.3 0.6 0.7 0.2 0.0 0.0 0.0 3.8 1.8 1.1 0.3 0.0 0.0 0.0 0.0 0.0 11 1
Phenylalanine (g) 0.7 0.1 0.2 0.3 n/a 0.0 n/a 0.0 5.6 0.4 0.6 0.1 n/a 0.0 0.0 0.0 n/a 8 1
Phosphorus (mg) 198.0 187.1 147.6 229.9 5.9 1.7 0.1 0.0 1,295.0 238.7 340.4 73.8 0.0 0.2 3.4 0.8 0.1 2,723 340
Phytosterols n/a 51.0 n/a n/a n/a 0.7 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.3 n/a 52 7
Polyunsaturated Fat (g) 1.9 0.0 3.3 1.0 0.0 0.0 0.0 0.0 8.9 2.6 0.5 1.6 0.0 0.0 0.4 0.0 0.0 20 3
Potassium (mg) 138.0 1,446.0 178.5 314.6 196.0 11.3 3.1 0.1 1,454.1 66.7 552.7 89.3 1.3 0.0 3.4 5.6 3.1 4,464 558
Proline (g) 0.5 0.1 0.5 0.7 n/a 0.0 n/a 0.0 12.6 0.4 1.2 0.2 n/a 0.0 0.0 0.0 n/a 16 2
Protein (g) 12.6 4.3 4.9 7.2 0.2 0.1 0.0 0.0 133.5 9.7 12.0 2.4 0.0 0.0 0.1 0.1 0.0 187 23
Retinol (mcg) 160.0 0.0 963.9 229.9 0.0 0.0 0.0 0.0 0.0 227.1 113.5 482.0 0.0 0.0 95.3 0.0 0.0 2,272 284
Riboflavin (mg) 0.5 0.5 0.3 0.4 0.0 0.0 0.0 0.0 3.3 0.3 0.6 0.1 0.0 0.0 0.0 0.0 0.0 6 1
Saturated Fat (g) 3.1 0.2 54.8 17.3 0.0 0.0 0.0 0.0 5.6 5.8 8.3 27.4 0.0 0.0 7.3 0.0 0.0 130 16
Selenium (mcg) 30.7 1.3 1.2 4.4 1.8 0.1 0.0 0.0 307.9 34.3 7.3 0.6 0.4 0.0 0.1 0.0 0.0 390 49
Serine (g) 1.0 0.2 0.3 0.4 n/a 0.0 n/a 0.0 5.1 0.8 0.7 0.1 n/a 0.0 0.0 0.0 n/a 9 1
Sodium (mg) 142.0 4.3 90.4 99.2 41.3 0.3 0.2 581.4 5,827.7 29.4 179.3 45.2 0.7 0.1 101.4 0.1 0.2 7,143 893
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a 139.4 0.0 n/a n/a n/a 0.0 n/a n/a 66.5 n/a n/a 0.0 n/a 206 26
Sugar (g) 0.4 5.8 0.3 0.4 143.0 0.1 0.3 0.0 29.1 0.3 n/a 0.1 66.5 0.0 0.0 0.0 0.3 246 31
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.2 0.1 0.1 0.0 0.0 0.0 0.0 4.9 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 6 1
Threonine (g) 0.6 0.1 0.2 0.3 n/a 0.0 n/a 0.0 3.2 0.4 0.5 0.1 n/a 0.0 0.0 0.0 n/a 6 1
Tocopherol, alpha (mg) 1.1 4.5 2.5 0.8 0.0 0.1 0.0 0.0 2.0 1.6 n/a 1.3 0.0 0.0 0.3 0.0 0.0 14 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a n/a n/a 0.3 n/a n/a n/a 0.8 n/a n/a n/a 0.0 0.0 0.1 n/a 2 0
Total Fat (g) 9.5 0.4 88.1 27.8 0.0 0.0 0.0 0.0 20.8 16.2 13.4 44.0 0.0 0.0 11.5 0.0 0.0 232 29
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.4 0.0 n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.5 0.0 n/a 1 0
Tryptophan (g) 0.2 0.1 0.1 0.1 n/a 0.0 n/a 0.0 1.4 0.1 0.2 0.0 n/a 0.0 0.0 0.0 n/a 2 0
Tyrosine (g) 0.5 0.2 0.2 0.3 n/a 0.0 n/a 0.0 2.1 0.4 0.6 0.1 n/a 0.0 0.0 0.0 n/a 5 1
Valine (g) 0.9 0.1 0.3 0.5 n/a 0.0 n/a 0.0 4.9 0.6 0.8 0.2 n/a 0.0 0.0 0.0 n/a 8 1
Vitamin A, IU (IU) 540.0 31,402.7 3,498.6 856.7 0.0 7.7 0.0 0.0 0.0 882.5 505.1 1,749.3 0.0 0.0 354.9 3.9 0.0 39,801 4,975
Vitamin A, RAE (mcg) 160.0 1,569.3 978.2 234.7 0.0 0.4 0.0 0.0 0.0 233.2 120.8 489.1 0.0 0.0 97.1 0.2 0.0 3,883 485
Vitamin B-12 (mcg) 0.9 0.0 0.4 0.8 0.0 0.0 0.0 0.0 0.0 1.2 1.3 0.2 0.0 0.0 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 0.2 0.3 0.1 0.1 0.1 0.0 0.0 0.0 1.1 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.0 38.3 1.4 2.2 0.0 0.1 0.0 0.0 2.3 0.0 5.5 0.7 0.0 0.0 0.0 0.0 0.0 51 6
Vitamin D (IU) 82.0 0.0 64.3 19.4 0.0 0.0 0.0 0.0 0.0 133.4 n/a 32.1 0.0 0.0 8.5 0.0 0.0 340 42
Water (g) 76.2 389.6 137.3 195.0 2.0 0.3 1.1 0.0 315.9 32.0 320.9 68.7 0.0 0.1 2.3 0.1 1.1 1,543 193
Zinc (mg) 1.3 1.4 0.5 1.2 0.0 0.0 0.0 0.0 10.6 1.4 1.4 0.3 0.0 0.0 0.0 0.0 0.0 18 2

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