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Nutritional Facts: Apple Crostada by Ina Garten

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
all-purpose flour
2 tablespoons (25g)
granulated sugar
1/4 teaspoon (2g)
kosher salt
1/2 cup (114g)
unsalted butter
2 tablespoons (30g)
ice water
1 1/2 lbs (957g)
apples
1/4 teaspoon (1g)
orange zest
1/4 cup (31g)
flour
1/4 cup (50g)
granulated sugar
1/4 teaspoon (2g)
kosher salt
1/4 teaspoon (1g)
ground cinnamon
1/8 teaspoon (0g)
ground allspice
4 tablespoons (57g)
unsalted butter
1 (50g)
eggs
Total 1 serving
Alanine (g) 0.4 n/a 0.0 0.0 n/a 0.1 n/a 0.1 n/a 0.0 0.0 n/a 0.0 0.4 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 n/a 0.0 0.0 n/a 0.1 n/a 0.1 n/a 0.0 0.0 n/a 0.0 0.4 1 0
Ash (g) 0.6 0.0 1.5 0.0 0.0 1.8 0.0 0.1 0.0 1.5 0.0 0.0 0.0 0.5 6 1
Aspartic acid (g) 0.5 n/a 0.0 0.1 n/a 0.7 n/a 0.1 n/a 0.0 0.0 n/a 0.0 0.7 2 0
Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 18.8 0.3 0.4 27.2 0.9 57.4 0.8 4.7 0.5 0.4 6.5 1.6 13.6 28.0 161 27
Calories 455.0 97.5 0.0 813.8 0.0 497.8 0.5 113.8 193.5 0.0 1.6 0.6 407.3 71.5 2,653 442
Calories (kj) 1,903.8 407.7 0.0 3,403.9 0.0 2,086.8 2.0 475.9 809.0 0.0 6.8 2.6 1,703.4 299.5 11,101 1,850
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 95.4 25.2 0.0 0.1 0.0 132.2 0.1 23.8 50.0 0.0 0.5 0.2 0.0 0.4 328 55
Cholesterol (mg) 0.0 0.0 0.0 244.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.1 186.0 552 92
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.3 n/a 0.0 0.0 n/a 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0.0 0.1 1 0
Dietary Fiber (g) 3.4 0.0 0.0 0.0 0.0 23.0 0.1 0.8 0.0 0.0 0.3 0.1 0.0 0.0 28 5
Folate (mcg) 32.5 0.0 0.0 3.4 0.0 28.7 0.2 57.2 0.0 0.0 0.0 0.1 1.7 23.5 147 25
Folate, DFE (mcg) 32.5 0.0 0.0 3.4 0.0 28.7 0.2 90.9 0.0 0.0 0.0 0.1 1.7 23.5 181 30
Folate, food (mcg) 32.5 0.0 0.0 3.4 0.0 28.7 0.2 9.1 0.0 0.0 0.0 0.1 1.7 23.5 99 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.1 0.0 0.0 0.0 0.0 0.0 0.0 48 8
Fructose n/a 0.0 n/a n/a n/a 56.5 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 56 9
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 23.3 n/a n/a 0.0 n/a 0.0 n/a n/a 0.2 23 4
Glutamic acid (g) 4.3 n/a 0.0 0.2 n/a 0.2 n/a 1.1 n/a 0.0 0.0 n/a 0.1 0.8 7 1
Glycine (g) 0.5 n/a 0.0 0.0 n/a 0.1 n/a 0.1 n/a 0.0 0.0 n/a 0.0 0.2 1 0
Histidine (g) 0.3 n/a 0.0 0.0 n/a 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0.0 0.2 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 1.5 0.0 0.0 0.0 0.0 1.1 0.0 1.5 0.0 0.0 0.1 0.0 0.0 0.9 5 1
Isoleucine (g) 0.4 n/a 0.0 0.1 n/a 0.1 n/a 0.1 n/a 0.0 0.0 n/a 0.0 0.3 1 0
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.9 n/a 0.0 0.1 n/a 0.1 n/a 0.2 n/a 0.0 0.0 n/a 0.0 0.5 2 0
Lysine (g) 0.3 n/a 0.0 0.1 n/a 0.1 n/a 0.1 n/a 0.0 0.0 n/a 0.0 0.5 1 0
Magnesium (mg) 27.5 0.0 0.0 2.3 0.3 47.9 0.1 6.9 0.0 0.0 0.4 0.3 1.1 6.0 93 15
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.9 0.0 0.0 0.0 0.0 0.3 n/a 0.2 0.0 0.0 0.1 0.0 0.0 0.0 2 0
Methionine (g) 0.2 n/a 0.0 0.0 n/a 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0.0 0.2 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 23.9 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 11.9 1.8 38 6
Niacin (mg) 1.6 0.0 0.0 0.0 0.0 0.9 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Pantothenic acid (mg) 0.5 0.0 0.0 0.1 0.0 0.6 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.8 2 0
Phenylalanine (g) 0.7 n/a 0.0 0.0 n/a 0.1 n/a 0.2 n/a 0.0 0.0 n/a 0.0 0.3 1 0
Phosphorus (mg) 135.0 0.0 0.0 27.2 0.0 105.3 0.1 33.8 0.0 0.0 0.4 0.3 13.6 99.0 415 69
Phytosterols n/a n/a 0.0 n/a n/a 114.9 0.2 n/a n/a 0.0 0.2 0.1 n/a n/a 115 19
Polyunsaturated Fat (g) 0.5 0.0 0.0 3.5 0.0 0.5 0.0 0.1 0.0 0.0 0.0 0.0 1.7 1.0 7 1
Potassium (mg) 133.8 0.5 0.1 27.2 0.3 1,024.3 1.1 33.4 1.0 0.1 2.8 2.5 13.6 69.0 1,310 218
Proline (g) 1.5 n/a 0.0 0.1 n/a 0.1 n/a 0.4 n/a 0.0 0.0 n/a 0.0 0.3 2 0
Protein (g) 12.9 0.0 0.0 1.0 0.0 2.5 0.0 3.2 0.0 0.0 0.0 0.0 0.5 6.3 26 4
Retinol (mcg) 0.0 0.0 0.0 761.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 381.1 80.0 1,223 204
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Saturated Fat (g) 0.2 0.0 0.0 58.3 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 29.2 1.6 90 15
Selenium (mcg) 42.4 0.2 0.0 1.1 0.0 0.0 0.0 10.6 0.3 0.0 0.0 0.0 0.6 15.4 71 12
Serine (g) 0.6 n/a 0.0 0.1 n/a 0.1 n/a 0.2 n/a 0.0 0.0 n/a 0.0 0.5 1 0
Sodium (mg) 2.5 0.3 581.4 12.5 0.9 9.6 0.0 0.6 0.5 581.4 0.1 0.2 6.2 71.0 1,267 211
Starch n/a n/a n/a n/a n/a 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 25.1 n/a n/a n/a 19.8 n/a n/a 49.9 n/a 0.0 n/a n/a 0.0 95 16
Sugar (g) 0.3 25.1 0.0 0.1 0.0 99.5 n/a 0.1 49.9 0.0 0.0 n/a 0.0 0.2 175 29
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.4 n/a 0.0 0.0 n/a 0.1 n/a 0.1 n/a 0.0 0.0 n/a 0.0 0.3 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 2.6 0.0 1.7 0.0 0.0 0.0 0.0 0.0 n/a 1.3 0.5 6 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.1 n/a 0.0 0.3 0 0
Total Fat (g) 1.2 0.0 0.0 92.1 0.0 1.6 0.0 0.3 0.0 0.0 0.0 0.0 46.1 4.8 146 24
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tryptophan (g) 0.2 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0 0
Tyrosine (g) 0.4 n/a 0.0 0.0 n/a 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0.0 0.2 1 0
Valine (g) 0.5 n/a 0.0 0.1 n/a 0.1 n/a 0.1 n/a 0.0 0.0 n/a 0.0 0.4 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 2,836.4 0.0 516.9 2.1 0.0 0.0 0.0 1.9 1.3 1,419.4 270.0 5,048 841
Vitamin A, RAE (mcg) 0.0 0.0 0.0 776.3 0.0 28.7 0.1 0.0 0.0 0.0 0.1 0.1 388.5 80.0 1,274 212
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 44.0 0.7 0.0 0.0 0.0 0.0 0.1 0.0 0.0 45 7
Vitamin D (IU) 0.0 0.0 0.0 68.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 34.1 41.0 143 24
Water (g) 14.9 0.0 0.0 20.4 29.6 819.0 0.4 3.7 0.0 0.0 0.1 0.0 10.2 38.1 936 156
Zinc (mg) 0.9 0.0 0.0 0.1 0.0 0.4 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.6 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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