Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
125 g (0g) chocolate ripple biscuits |
60 g (60g) butter |
425 g (425g) black cherries |
3 1/2 ounces (0g) cherry gelatin |
3/4 cup (178g) boiling water |
250 g (250g) cream cheese |
1/4 cup (50g) caster sugar |
1 cup (252g) evaporated milk |
4 teaspoons (20g) lemon juice |
4 teaspoons (0g) kirsch liqueur |
4 teaspoons (11g) arrowroot |
4 teaspoons (0g) kirsch liqueur |
4 teaspoons (17g) caster sugar |
1 to taste (0g) whipped cream |
Total | 1 serving | |
Alanine | n/a | 0.0 | 0.1 | n/a | n/a | 0.5 | n/a | 0.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Alcohol | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Arginine | n/a | 0.0 | 0.1 | n/a | n/a | 0.6 | n/a | 0.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Ash | n/a | 1.3 | 2.0 | n/a | 0.2 | 3.3 | 0.0 | 3.9 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 11 | 2 |
Aspartic acid | n/a | 0.0 | 2.4 | n/a | n/a | 1.3 | n/a | 1.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 5 | 1 |
Beta-sitosterol | n/a | 2.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Caffeine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Calcium | n/a | 14.3 | 55.3 | n/a | 5.3 | 245.4 | 0.5 | 657.7 | 1.2 | n/a | 4.3 | n/a | 0.2 | n/a | 984 | 164 |
Calories | n/a | 427.6 | 267.8 | n/a | 0.0 | 856.5 | 193.5 | 337.7 | 4.5 | n/a | 38.4 | n/a | 65.0 | n/a | 2,191 | 365 |
Calories (kj) | n/a | 1,788.6 | 1,117.8 | n/a | 0.0 | 3,583.8 | 809.0 | 1,416.2 | 18.5 | n/a | 160.6 | n/a | 271.8 | n/a | 9,166 | 1,528 |
Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates | n/a | 0.0 | 68.0 | n/a | 0.0 | 10.2 | 50.0 | 25.3 | 1.4 | n/a | 9.5 | n/a | 16.8 | n/a | 181 | 30 |
Cholesterol | n/a | 128.2 | 0.0 | n/a | 0.0 | 275.5 | 0.0 | 73.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 477 | 79 |
Copper | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Cystine | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Dietary Fiber | n/a | 0.0 | 8.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.4 | n/a | 0.0 | n/a | 9 | 2 |
Folate | n/a | 1.8 | 17.0 | n/a | 0.0 | 27.5 | 0.0 | 20.2 | 4.1 | n/a | 0.8 | n/a | 0.0 | n/a | 71 | 12 |
Folate, DFE | n/a | 1.8 | 17.0 | n/a | 0.0 | 27.5 | 0.0 | 20.2 | 4.1 | n/a | 0.8 | n/a | 0.0 | n/a | 71 | 12 |
Folate, food | n/a | 1.8 | 17.0 | n/a | 0.0 | 27.5 | 0.0 | 20.2 | 4.1 | n/a | 0.8 | n/a | 0.0 | n/a | 71 | 12 |
Folic acid | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Fructose | n/a | n/a | 22.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 23 | 4 |
Galactose | n/a | n/a | 2.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
Glucose (dextrose) | n/a | n/a | 28.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 28 | 5 |
Glutamic acid | n/a | 0.1 | 0.4 | n/a | n/a | 3.3 | n/a | 3.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | 7 | 1 |
Glycine | n/a | 0.0 | 0.1 | n/a | n/a | 0.4 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Histidine | n/a | 0.0 | 0.1 | n/a | n/a | 0.4 | n/a | 0.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron | n/a | 0.0 | 1.5 | n/a | 0.0 | 1.0 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 1 |
Isoleucine | n/a | 0.0 | 0.1 | n/a | n/a | 0.8 | n/a | 1.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | 8.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 8 | 1 |
Leucine | n/a | 0.0 | 0.1 | n/a | n/a | 1.6 | n/a | 1.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | 4 | 1 |
Lysine | n/a | 0.0 | 0.1 | n/a | n/a | 1.4 | n/a | 1.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
Magnesium | n/a | 1.2 | 46.8 | n/a | 1.8 | 22.5 | 0.0 | 60.5 | 1.2 | n/a | 0.3 | n/a | 0.0 | n/a | 134 | 22 |
Maltose | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Manganese | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0 | 0 |
Methionine | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Monounsaturated Fat | n/a | 12.5 | 0.2 | n/a | 0.0 | 21.6 | 0.0 | 5.9 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 40 | 7 |
Niacin | n/a | 0.0 | 0.7 | n/a | 0.0 | 0.4 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
Pantothenic acid | n/a | 0.1 | 0.8 | n/a | 0.0 | 1.4 | 0.0 | 1.6 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 4 | 1 |
Phenylalanine | n/a | 0.0 | 0.1 | n/a | n/a | 0.7 | n/a | 0.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Phosphorus | n/a | 14.3 | 89.3 | n/a | 0.0 | 265.5 | 0.0 | 511.6 | 1.6 | n/a | 0.5 | n/a | 0.0 | n/a | 883 | 147 |
Phytosterols | n/a | n/a | 51.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 51 | 9 |
Polyunsaturated Fat | n/a | 1.8 | 0.2 | n/a | 0.0 | 3.6 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 6 | 1 |
Potassium | n/a | 14.3 | 943.5 | n/a | 1.8 | 345.6 | 1.0 | 763.6 | 20.9 | n/a | 1.2 | n/a | 0.3 | n/a | 2,092 | 349 |
Proline | n/a | 0.0 | 0.2 | n/a | n/a | 1.7 | n/a | 1.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | 4 | 1 |
Protein | n/a | 0.5 | 4.5 | n/a | 0.0 | 14.9 | 0.0 | 17.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 37 | 6 |
Retinol | n/a | 400.2 | 0.0 | n/a | 0.0 | 899.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1,299 | 217 |
Riboflavin | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.3 | 0.0 | 0.8 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Saturated Fat | n/a | 30.6 | 0.2 | n/a | 0.0 | 48.3 | 0.0 | 11.6 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 91 | 15 |
Selenium | n/a | 0.6 | 0.0 | n/a | 0.0 | 6.0 | 0.3 | 5.8 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 13 | 2 |
Serine | n/a | 0.0 | 0.1 | n/a | n/a | 0.9 | n/a | 0.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Sodium | n/a | 425.8 | 0.0 | n/a | 5.3 | 803.9 | 0.5 | 267.1 | 0.2 | n/a | 0.2 | n/a | 0.2 | n/a | 1,503 | 251 |
Starch | n/a | n/a | 0.0 | n/a | n/a | 0.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 0.6 | n/a | n/a | 0.0 | 49.9 | n/a | 0.1 | n/a | n/a | n/a | 16.8 | n/a | 67 | 11 |
Sugar | n/a | 0.0 | 54.5 | n/a | 0.0 | 8.0 | 49.9 | n/a | 0.5 | n/a | n/a | n/a | 16.8 | n/a | 130 | 22 |
Theobromine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Thiamin | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Threonine | n/a | 0.0 | 0.1 | n/a | n/a | 0.6 | n/a | 0.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tocopherol, alpha | n/a | 1.4 | 0.3 | n/a | 0.0 | 0.7 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | 0.2 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Total Fat | n/a | 48.4 | 0.9 | n/a | 0.0 | 85.8 | 0.0 | 19.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 154 | 26 |
Trans-monoenoic Fat | n/a | 1.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
TransFatty acids | n/a | 2.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Tryptophan | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tyrosine | n/a | 0.0 | 0.1 | n/a | n/a | 0.8 | n/a | 0.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Valine | n/a | 0.0 | 0.1 | n/a | n/a | 1.0 | n/a | 1.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Vitamin A, IU | n/a | 1,490.4 | 272.0 | n/a | 0.0 | 3,363.4 | 0.0 | 1,000.4 | 1.2 | n/a | 0.0 | n/a | 0.0 | n/a | 6,127 | 1,021 |
Vitamin A, RAE | n/a | 407.9 | 12.8 | n/a | 0.0 | 916.6 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1,337 | 223 |
Vitamin B-12 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.6 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Vitamin B-6 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Vitamin C | n/a | 0.0 | 29.8 | n/a | 0.0 | 0.0 | 0.0 | 4.8 | 7.9 | n/a | 0.0 | n/a | 0.0 | n/a | 42 | 7 |
Vitamin D | n/a | 35.8 | 0.0 | n/a | 0.0 | 62.6 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 98 | 16 |
Water | n/a | 9.5 | 349.6 | n/a | 177.6 | 136.3 | 0.0 | 186.6 | 18.8 | n/a | 1.2 | n/a | 0.0 | n/a | 880 | 147 |
Zinc | n/a | 0.1 | 0.3 | n/a | 0.0 | 1.3 | 0.0 | 1.9 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.