You are in: Home /
Lost? Site Map

Nutritional Facts: Tri-Tip Beef Stroganoff With Wild Mushrooms on Sourdough Toasts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
unsalted butter
5 tablespoons (68g)
olive oil
1 lb (454g)
wild mushrooms
1 to taste (0g)
kosher salt
1/4 cup (200g)
dry white vermouth
1/4 cup (60g)
creme fraiche
1 1/2 lbs (0g)
tri-tip roast
1 cup (160g)
shallots
1 tablespoon (7g)
all-purpose flour
1 teaspoon (5g)
tomato paste
2 1/2 tablespoons (40g)
tomato paste
1 cup (240g)
beef broth
1/2 teaspoon (1g)
sweet Hungarian paprika
6 (6,144g)
sourdough bread
1/4 cup (58g)
sour cream
2 tablespoons (8g)
fresh Italian parsley
Total 1 serving
Alanine (g) 0.0 0.0 0.9 n/a n/a 0.0 n/a 0.2 0.0 0.0 0.1 n/a 0.0 20.0 0.1 0.0 21 4
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.4 n/a n/a 0.0 n/a 0.3 0.0 0.0 0.0 n/a 0.0 22.4 0.1 0.0 23 4
Ash (g) 0.0 0.0 3.9 n/a n/a 0.3 n/a 1.3 0.0 0.2 1.1 2.5 0.1 133.9 0.5 0.2 144 24
Aspartic acid (g) 0.0 0.0 0.9 n/a n/a 0.1 n/a 0.4 0.0 0.0 0.3 n/a 0.0 27.4 0.1 0.0 29 5
Beta-sitosterol (mg) 1.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 6.8 0.7 13.6 n/a n/a 38.7 n/a 59.2 1.1 1.9 14.4 14.4 2.6 2,703.4 63.3 10.5 2,931 488
Calories 203.6 596.7 99.9 n/a n/a 205.3 n/a 115.2 27.3 4.4 32.9 16.8 3.2 17,756.2 111.0 2.7 19,175 3,196
Calories (kj) 851.7 2,496.8 422.2 n/a n/a 858.6 n/a 483.2 114.2 18.4 137.7 69.6 13.6 74,342.4 465.2 11.5 80,285 13,381
Campesterol (mg) 0.0 n/a 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 2
Carbohydrates (g) 0.0 0.0 14.8 n/a n/a 1.7 n/a 26.9 5.7 1.0 7.6 0.1 0.6 3,467.7 1.7 0.5 3,528 588
Cholesterol (mg) 61.1 0.0 0.0 n/a n/a 81.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.9 0.0 172 29
Copper (mg) 0.0 0.0 1.4 n/a n/a 0.0 n/a 0.1 0.0 0.0 0.1 0.0 0.0 8.4 0.0 0.0 10 2
Cystine (g) 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 14.4 0.0 0.0 15 2
Dietary Fiber (g) 0.0 0.0 4.5 n/a n/a 0.0 n/a n/a 0.2 0.2 1.6 0.0 0.4 147.5 0.0 0.3 155 26
Folate (mcg) 0.9 0.0 77.2 n/a n/a 2.4 n/a 54.4 1.9 0.6 4.8 4.8 0.6 9,093.1 4.0 11.6 9,256 1,543
Folate, DFE (mcg) 0.9 0.0 77.2 n/a n/a 2.4 n/a 54.4 1.9 0.6 4.8 4.8 0.6 14,131.2 4.0 11.6 14,294 2,382
Folate, food (mcg) 0.9 0.0 77.2 n/a n/a 2.4 n/a 54.4 1.9 0.6 4.8 4.8 0.6 1,904.6 4.0 11.6 2,068 345
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 7,188.5 0.0 0.0 7,188 1,198
Fructose n/a n/a 0.8 n/a n/a n/a n/a n/a n/a 0.3 2.3 n/a 0.1 n/a 0.0 n/a 4 1
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 6.7 n/a n/a n/a n/a n/a n/a 0.3 2.3 n/a 0.0 n/a 0.0 n/a 9 2
Glutamic acid (g) 0.1 0.0 1.6 n/a n/a 0.3 n/a 0.8 0.3 0.1 0.8 n/a 0.0 202.0 0.3 0.0 206 34
Glycine (g) 0.0 0.0 0.4 n/a n/a 0.0 n/a 0.2 0.0 0.0 0.0 n/a 0.0 22.3 0.0 0.0 23 4
Histidine (g) 0.0 0.0 0.3 n/a n/a 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0.0 13.0 0.0 0.0 13 2
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 0.4 2.3 n/a n/a 0.0 n/a 1.9 0.1 0.2 1.2 0.4 0.2 223.0 0.1 0.5 230 38
Isoleucine (g) 0.0 0.0 0.3 n/a n/a 0.1 n/a 0.2 0.0 0.0 0.0 n/a 0.0 23.0 0.1 0.0 24 4
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 2.0 n/a 2 0
Leucine (g) 0.0 0.0 0.5 n/a n/a 0.1 n/a 0.2 0.1 0.0 0.0 n/a 0.0 42.1 0.2 0.0 43 7
Lysine (g) 0.0 0.0 0.5 n/a n/a 0.1 n/a 0.2 0.0 0.0 0.1 n/a 0.0 18.1 0.1 0.0 19 3
Magnesium (mg) 0.6 0.0 40.9 n/a n/a 4.2 n/a 33.6 1.6 2.3 16.9 4.8 2.0 1,720.3 5.8 3.8 1,837 306
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.2 n/a n/a 0.0 n/a 0.5 0.1 0.0 0.1 0.0 0.0 32.2 0.0 0.0 33 6
Methionine (g) 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 9.3 0.0 0.0 10 2
Monounsaturated Fat (g) 6.0 49.2 0.0 n/a n/a 6.4 n/a 0.0 0.0 0.0 0.0 0.2 0.0 21.3 2.9 0.0 86 14
Niacin (mg) 0.0 0.0 16.4 n/a n/a 0.0 n/a 0.3 0.1 0.2 1.2 1.9 0.1 292.5 0.1 0.1 313 52
Pantothenic acid (mg) 0.0 0.0 6.8 n/a n/a 0.2 n/a 0.5 0.0 0.0 0.1 0.0 0.0 20.5 0.2 0.0 28 5
Phenylalanine (g) 0.0 0.0 0.4 n/a n/a 0.1 n/a 0.1 0.0 0.0 0.1 n/a 0.0 30.0 0.1 0.0 31 5
Phosphorus (mg) 6.8 0.0 390.4 n/a n/a 36.9 n/a 96.0 8.1 4.5 33.3 31.2 3.6 7,004.2 66.1 4.4 7,686 1,281
Phytosterols n/a 149.2 n/a n/a n/a n/a n/a 8.0 n/a n/a n/a n/a 2.0 n/a n/a 0.4 160 27
Polyunsaturated Fat (g) 0.9 7.1 0.7 n/a n/a 0.8 n/a 0.1 0.0 0.0 0.1 0.0 0.1 48.4 0.5 0.0 59 10
Potassium (mg) 6.8 0.7 1,443.7 n/a n/a 44.6 n/a 534.4 8.0 54.5 407.0 129.6 26.2 7,864.3 81.1 42.1 10,643 1,774
Proline (g) 0.0 0.0 0.3 n/a n/a 0.1 n/a 0.3 0.1 0.0 0.0 n/a 0.0 68.3 0.2 0.0 69 12
Protein (g) 0.2 0.0 14.0 n/a n/a 1.2 n/a 4.0 0.8 0.2 1.7 2.7 0.2 721.9 1.2 0.2 748 125
Retinol (mcg) 190.6 0.0 0.0 n/a n/a 241.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 100.1 0.0 532 89
Riboflavin (mg) 0.0 0.0 1.8 n/a n/a 0.1 n/a 0.0 0.0 0.0 0.1 0.1 0.0 17.6 0.1 0.0 20 3
Saturated Fat (g) 14.6 9.3 0.2 n/a n/a 13.7 n/a 0.0 0.0 0.0 0.0 0.3 0.0 30.5 6.6 0.0 75 13
Selenium (mcg) 0.3 0.0 42.2 n/a n/a 0.3 n/a 1.9 2.5 0.3 2.1 1.7 0.1 1,665.0 1.5 0.0 1,718 286
Serine (g) 0.0 0.0 0.4 n/a n/a 0.1 n/a 0.2 0.0 0.0 0.1 n/a 0.0 27.7 0.1 0.0 29 5
Sodium (mg) 3.1 1.4 22.7 n/a n/a 22.6 n/a 19.2 0.1 42.5 317.1 892.8 0.8 31,518.7 46.0 4.3 32,891 5,482
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 0 0
Stigmasterol (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0 0
Sugar (g) 0.0 0.0 9.0 n/a n/a 0.1 n/a n/a 0.0 0.7 4.9 0.0 0.1 157.3 2.0 0.1 174 29
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.4 n/a n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 26.6 0.0 0.0 27 5
Threonine (g) 0.0 0.0 0.5 n/a n/a 0.1 n/a 0.2 0.0 0.0 0.1 n/a 0.0 17.4 0.1 0.0 18 3
Tocopherol, alpha (mg) 0.7 9.7 0.0 n/a n/a 0.6 n/a n/a 0.0 0.2 1.7 0.0 0.3 11.1 0.3 0.1 25 4
Tocopherol, beta (mg) 0.0 0.1 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.6 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.2 n/a 0.0 n/a 0.0 0.0 1 0
Total Fat (g) 23.0 67.5 1.5 n/a n/a 22.0 n/a 0.2 0.1 0.0 0.2 0.5 0.1 112.4 11.3 0.1 239 40
Tryptophan (g) 0.0 0.0 0.2 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 7.4 0.0 0.0 8 1
Tyrosine (g) 0.0 0.0 0.2 n/a n/a 0.1 n/a 0.1 0.0 0.0 0.0 n/a 0.0 11.6 0.1 0.0 12 2
Valine (g) 0.0 0.0 1.1 n/a n/a 0.1 n/a 0.2 0.0 0.0 0.0 n/a 0.0 26.3 0.1 0.0 28 5
Vitamin A, IU (IU) 709.7 0.0 0.0 n/a n/a 874.7 n/a 1,904.0 0.0 82.0 612.1 0.0 566.4 0.0 358.2 640.2 5,747 958
Vitamin A, RAE (mcg) 194.3 0.0 0.0 n/a n/a 244.5 n/a 96.0 0.0 4.1 30.5 0.0 28.3 0.0 101.2 32.0 731 122
Vitamin B-12 (mcg) 0.0 0.0 0.2 n/a n/a 0.1 n/a n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.5 n/a n/a 0.0 n/a 0.6 0.0 0.0 0.1 0.0 0.0 6.1 0.0 0.0 7 1
Vitamin C (mg) 0.0 0.0 9.5 n/a n/a 0.4 n/a 12.8 0.0 1.2 8.8 0.0 0.0 12.3 0.5 10.1 56 9
Vitamin D (IU) 17.0 0.0 31.8 n/a n/a 16.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.1 0.0 73 12
Water (g) 5.1 0.0 419.7 n/a n/a 34.3 n/a 127.7 0.9 4.0 29.5 234.1 0.1 1,708.6 42.8 6.7 2,614 436
Zinc (mg) 0.0 0.0 2.4 n/a n/a 0.1 n/a 0.6 0.1 0.0 0.3 0.0 0.0 57.1 0.2 0.1 61 10

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Tri-Tip Beef Stroganoff With Wild Mushrooms on Sourdough Toasts.