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Nutritional Facts: Mustard Roasted Red Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (1,278g)
red potatoes
1/4 cup (400g)
horseradish mustard
2 tablespoons (27g)
olive oil
1 tablespoon (2g)
rosemary
1 teaspoon (3g)
garlic
1/2 teaspoon (1g)
mustard seeds
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
pepper
Total 1 serving
Alanine (g) 0.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Ash (g) 14.1 n/a 0.0 0.0 0.0 0.0 3.0 0.1 17 3
Aspartic acid (g) 5.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 6 1
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 127.8 n/a 0.3 5.4 5.1 2.7 0.7 5.1 147 25
Calories 894.6 n/a 238.7 2.2 4.2 5.1 0.0 2.9 1,148 191
Calories (kj) 3,770.1 n/a 998.7 9.3 17.4 21.3 0.0 12.1 4,829 805
Carbohydrates (g) 203.2 n/a 0.0 0.4 0.9 0.3 0.0 0.7 205 34
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 1.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 21.7 n/a 0.0 0.2 0.1 0.1 0.0 0.3 22 4
Folate (mcg) 230.0 n/a 0.0 1.9 0.1 1.6 0.0 0.2 234 39
Folate, DFE (mcg) 230.0 n/a 0.0 1.9 0.1 1.6 0.0 0.2 234 39
Folate, food (mcg) 230.0 n/a 0.0 1.9 0.1 1.6 0.0 0.2 234 39
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 4.0 n/a n/a n/a n/a 0.0 n/a 0.0 4 1
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 5.1 n/a n/a n/a n/a 0.0 n/a 0.0 5 1
Glutamic acid (g) 4.1 n/a 0.0 0.0 0.0 0.1 0.0 0.0 4 1
Glycine (g) 0.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Histidine (g) 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Iron (mg) 9.3 n/a 0.2 0.1 0.0 0.1 0.0 0.1 10 2
Isoleucine (g) 0.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 1.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Lysine (g) 1.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Magnesium (mg) 281.2 n/a 0.0 1.5 0.7 3.7 0.0 2.0 289 48
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 1.8 n/a 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Methionine (g) 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 n/a 19.7 0.0 0.0 0.2 0.0 0.0 20 3
Niacin (mg) 14.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 15 2
Pantothenic acid (mg) 3.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Phenylalanine (g) 1.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Phosphorus (mg) 779.6 n/a 0.0 1.1 4.3 8.3 0.0 1.8 795 133
Phytosterols (mg) 63.9 n/a 59.7 0.7 n/a 1.2 0.0 1.1 127 21
Polyunsaturated Fat (g) 0.8 n/a 2.8 0.0 0.0 0.1 0.0 0.0 4 1
Potassium (mg) 5,814.9 n/a 0.3 11.4 11.2 7.4 0.2 15.3 5,861 977
Proline (g) 0.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Protein (g) 24.2 n/a 0.0 0.1 0.2 0.3 0.0 0.1 25 4
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.4 n/a 3.7 0.0 0.0 0.0 0.0 0.0 4 1
Selenium (mcg) 6.4 n/a 0.0 n/a 0.4 2.1 0.0 0.1 9 1
Serine (g) 0.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Sodium (mg) 230.0 n/a 0.5 0.4 0.5 0.1 1,162.7 0.2 1,395 232
Starch (g) 170.6 n/a n/a n/a n/a n/a n/a n/a 171 28
Sucrose (g) 3.7 n/a n/a n/a n/a 0.0 n/a 0.0 4 1
Sugar (g) 16.5 n/a 0.0 n/a 0.0 0.1 0.0 0.0 17 3
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.1 n/a 3.9 n/a 0.0 0.1 0.0 0.0 4 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.2 n/a n/a 0.2 n/a 0.1 0 0
Total Fat (g) 1.8 n/a 27.0 0.1 0.0 0.4 0.0 0.0 29 5
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tryptophan (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Valine (g) 1.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin A, IU (IU) 89.5 n/a 0.0 49.7 0.3 0.3 0.0 6.3 146 24
Vitamin A, RAE (mcg) 0.0 n/a 0.0 2.5 0.0 0.0 0.0 0.3 3 0
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 2.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 109.9 n/a 0.0 0.4 0.9 0.1 0.0 0.0 111 19
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 1,034.7 n/a 0.0 1.2 1.6 0.1 0.0 0.1 1,038 173
Zinc (mg) 4.2 n/a 0.0 0.0 0.0 0.1 0.0 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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