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Nutritional Facts: Teriyaki Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,362g)
chicken wings
1 1/2 cups (330g)
light brown sugar
1 cup (288g)
soy sauce
2 tablespoons (32g)
hoisin sauce
1 teaspoon (2g)
ground ginger
1/2 teaspoon (2g)
garlic powder
1 tablespoon (4g)
parsley
1 tablespoon (14g)
toasted sesame seeds
Total 1 serving
Alanine (g) 15.5 n/a 1.5 n/a 0.0 0.0 0.0 0.1 17 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 16.2 n/a 1.2 n/a 0.0 0.1 0.0 0.4 18 2
Ash (g) 9.4 1.5 51.3 1.6 0.1 0.1 0.1 0.9 65 8
Aspartic acid (g) 22.3 n/a 2.5 n/a 0.0 0.0 0.0 0.2 25 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 163.4 273.9 57.6 10.2 2.1 1.2 5.2 140.4 654 82
Calories 3,023.6 1,254.0 172.8 70.4 6.0 5.1 1.4 80.2 4,614 577
Calories (kj) 12,653.0 5,247.0 722.9 294.4 25.3 21.5 5.7 335.7 19,305 2,413
Carbohydrates (g) 0.0 323.7 16.0 14.1 1.3 1.1 0.2 3.7 360 45
Cholesterol (mg) 1,048.7 0.0 0.0 1.0 0.0 0.0 0.0 0.0 1,050 131
Copper (mg) 0.6 0.2 0.4 0.0 0.0 0.0 0.0 0.4 2 0
Cystine (g) 3.5 n/a 0.3 n/a 0.0 0.0 0.0 0.0 4 0
Dietary Fiber (g) 0.0 0.0 2.3 0.9 0.3 0.1 0.1 2.0 6 1
Folate (mcg) 54.5 3.3 51.8 7.4 0.2 0.7 5.8 13.9 138 17
Folate, DFE (mcg) 54.5 3.3 51.8 7.4 0.2 0.7 5.8 13.9 138 17
Folate, food (mcg) 54.5 3.3 51.8 7.4 0.2 0.7 5.8 13.9 138 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 3.7 n/a n/a 0.0 0.0 n/a n/a 4 0
Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 4.5 n/a n/a 0.0 0.0 n/a n/a 4 1
Glutamic acid (g) 35.6 n/a 6.9 n/a 0.0 0.1 0.0 0.5 43 5
Glycine (g) 20.1 n/a 1.3 n/a 0.0 0.0 0.0 0.2 22 3
Histidine (g) 6.9 n/a 0.6 n/a 0.0 0.0 0.0 0.1 8 1
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Iron (mg) 12.9 2.3 6.9 0.3 0.4 0.1 0.2 2.1 25 3
Isoleucine (g) 11.7 n/a 1.4 n/a 0.0 0.0 0.0 0.1 13 2
Lactose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 17.6 n/a 2.1 n/a 0.0 0.0 0.0 0.2 20 2
Lysine (g) 19.4 n/a 2.1 n/a 0.0 0.0 0.0 0.1 22 3
Magnesium (mg) 245.2 29.7 115.2 7.7 3.9 1.2 1.9 50.6 455 57
Maltose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.2 0.2 1.4 0.1 0.6 0.0 0.0 0.4 3 0
Methionine (g) 6.4 n/a 0.5 n/a 0.0 0.0 0.0 0.1 7 1
Monounsaturated Fat (g) 86.5 0.0 0.0 0.3 0.0 0.0 0.0 2.6 89 11
Niacin (mg) 80.7 0.4 11.4 0.4 0.2 0.0 0.0 0.7 94 12
Pantothenic acid (mg) 10.4 0.4 1.1 0.0 0.0 0.0 0.0 0.0 12 2
Phenylalanine (g) 9.5 n/a 1.5 n/a 0.0 0.0 0.0 0.1 11 1
Phosphorus (mg) 1,797.8 13.2 374.4 12.2 3.0 6.4 2.2 90.6 2,300 287
Phytosterols n/a n/a n/a n/a 1.5 0.1 0.2 n/a 2 0
Polyunsaturated Fat (g) 46.2 0.0 0.1 0.5 0.0 0.0 0.0 3.0 50 6
Potassium (mg) 2,124.7 438.9 610.6 38.1 23.8 18.5 21.1 67.5 3,343 418
Proline (g) 14.0 n/a 2.3 n/a 0.0 0.0 0.0 0.1 16 2
Protein (g) 249.7 0.4 30.3 1.1 0.2 0.3 0.1 2.4 284 36
Retinol (mcg) 599.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 599 75
Riboflavin (mg) 1.2 0.0 0.4 0.1 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 61.0 0.0 0.0 0.2 0.0 0.0 0.0 1.0 62 8
Selenium (mcg) 211.1 4.0 2.3 0.6 1.0 0.4 0.0 4.9 224 28
Serine (g) 9.0 n/a 1.4 n/a 0.0 0.0 0.0 0.1 11 1
Sodium (mg) 994.3 92.4 16,087.7 516.8 0.5 0.9 2.1 1.6 17,696 2,212
Sucrose n/a 312.0 n/a n/a 0.0 0.0 n/a n/a 312 39
Sugar (g) 0.0 320.2 4.9 8.7 0.1 0.0 0.0 n/a 334 42
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.7 0.0 0.2 0.0 0.0 0.0 0.0 0.1 1 0
Threonine (g) 10.1 n/a 1.2 n/a 0.0 0.0 0.0 0.1 11 1
Tocopherol, alpha (mg) 4.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a 4 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.1 0.0 0.0 n/a 0 0
Total Fat (g) 217.5 0.0 0.3 1.1 0.1 0.0 0.0 6.8 226 28
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids (g) 2.6 n/a n/a n/a 0.0 0.0 n/a n/a 3 0
Tryptophan (g) 2.7 n/a 0.5 n/a 0.0 0.0 0.0 0.1 3 0
Tyrosine (g) 7.6 n/a 1.0 n/a 0.0 0.0 0.0 0.1 9 1
Valine (g) 11.8 n/a 1.5 n/a 0.0 0.0 0.0 0.1 14 2
Vitamin A, IU (IU) 2,002.1 0.0 0.0 1.9 0.5 0.0 320.1 1.3 2,326 291
Vitamin A, RAE (mcg) 599.3 0.0 0.0 0.0 0.0 0.0 16.0 0.0 615 77
Vitamin B-12 (mcg) 4.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Vitamin B-6 (mg) 4.8 0.1 0.6 0.0 0.0 0.0 0.0 0.1 6 1
Vitamin C (mg) 9.5 0.0 0.0 0.1 0.0 0.0 5.1 0.0 15 2
Vitamin D (IU) 40.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41 5
Water (g) 901.8 4.4 190.1 14.2 0.2 0.1 3.3 0.5 1,115 139
Zinc (mg) 18.1 0.1 1.2 0.1 0.1 0.0 0.0 1.0 21 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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