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    Nutritional Facts: Decadent Fettucine Alfredo Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (57g)
    butter
    1 1/4 cups (298g)
    heavy cream
    1 cup (100g)
    parmesan cheese
    1 to taste (0g)
    nutmeg
    1 to taste (0g)
    salt
    1 to taste (0g)
    white pepper
    Total 1 serving
    Alanine (g) 0.0 0.2 1.2 n/a n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 0.0 0.2 1.6 n/a n/a n/a 2 0
    Ash (g) 1.2 1.3 8.0 n/a n/a n/a 11 3
    Aspartic acid (g) 0.0 0.5 2.7 n/a n/a n/a 3 1
    Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 13.6 193.4 1,109.0 n/a n/a n/a 1,316 329
    Calories 406.9 1,026.4 431.0 n/a n/a n/a 1,864 466
    Calories (kj) 1,701.9 4,292.9 1,805.0 n/a n/a n/a 7,800 1,950
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 8.3 4.1 n/a n/a n/a 12 3
    Cholesterol (mg) 122.0 407.6 88.0 n/a n/a n/a 618 154
    Copper (mg) 0.0 0.0 0.2 n/a n/a n/a 0 0
    Cystine (g) 0.0 0.1 0.1 n/a n/a n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Folate (mcg) 1.7 11.9 10.0 n/a n/a n/a 24 6
    Folate, DFE (mcg) 1.7 11.9 10.0 n/a n/a n/a 24 6
    Folate, food (mcg) 1.7 11.9 10.0 n/a n/a n/a 24 6
    Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Fructose n/a n/a 0.2 n/a n/a n/a 0 0
    Galactose n/a n/a 0.2 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.2 n/a n/a n/a 0 0
    Glutamic acid (g) 0.1 1.3 8.7 n/a n/a n/a 10 3
    Glycine (g) 0.0 0.1 0.8 n/a n/a n/a 1 0
    Histidine (g) 0.0 0.2 1.1 n/a n/a n/a 1 0
    Iron (mg) 0.0 0.1 0.9 n/a n/a n/a 1 0
    Isoleucine (g) 0.0 0.4 2.0 n/a n/a n/a 2 1
    Lactose n/a n/a 0.2 n/a n/a n/a 0 0
    Leucine (g) 0.0 0.6 3.7 n/a n/a n/a 4 1
    Lysine (g) 0.0 0.5 3.0 n/a n/a n/a 4 1
    Magnesium (mg) 1.1 20.8 38.0 n/a n/a n/a 60 15
    Maltose n/a n/a 0.2 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.1 n/a n/a n/a 0 0
    Methionine (g) 0.0 0.2 1.0 n/a n/a n/a 1 0
    Monounsaturated Fat (g) 11.9 31.8 8.4 n/a n/a n/a 52 13
    Niacin (mg) 0.0 0.1 0.1 n/a n/a n/a 0 0
    Pantothenic acid (mg) 0.1 0.8 0.3 n/a n/a n/a 1 0
    Phenylalanine (g) 0.0 0.3 2.1 n/a n/a n/a 2 1
    Phosphorus (mg) 13.6 184.5 729.0 n/a n/a n/a 927 232
    Polyunsaturated Fat (g) 1.7 4.1 1.2 n/a n/a n/a 7 2
    Potassium (mg) 13.6 223.1 125.0 n/a n/a n/a 362 90
    Proline (g) 0.0 0.6 4.6 n/a n/a n/a 5 1
    Protein (g) 0.5 6.1 38.5 n/a n/a n/a 45 11
    Retinol (mcg) 380.8 1,204.9 223.0 n/a n/a n/a 1,809 452
    Riboflavin (mg) 0.0 0.3 0.5 n/a n/a n/a 1 0
    Saturated Fat (g) 29.2 68.5 17.3 n/a n/a n/a 115 29
    Selenium (mcg) 0.6 1.5 17.7 n/a n/a n/a 20 5
    Serine (g) 0.0 0.3 2.3 n/a n/a n/a 3 1
    Sodium (mg) 405.2 113.1 1,529.0 n/a n/a n/a 2,047 512
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.2 n/a n/a n/a 0 0
    Sugar (g) 0.0 0.3 0.9 n/a n/a n/a 1 0
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.0 0.1 0.0 n/a n/a n/a 0 0
    Threonine (g) 0.0 0.3 1.5 n/a n/a n/a 2 0
    Tocopherol, alpha (mg) 1.3 3.2 0.3 n/a n/a n/a 5 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 46.0 110.1 28.6 n/a n/a n/a 185 46
    Trans-monoenoic Fat (g) 1.7 n/a n/a n/a n/a n/a 2 0
    TransFatty acids (g) 1.9 n/a n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.0 0.1 0.5 n/a n/a n/a 1 0
    Tyrosine (g) 0.0 0.3 2.3 n/a n/a n/a 3 1
    Valine (g) 0.0 0.4 2.5 n/a n/a n/a 3 1
    Vitamin A, IU (IU) 1,418.2 4,373.3 865.0 n/a n/a n/a 6,656 1,664
    Vitamin A, RAE (mcg) 388.2 1,222.7 229.0 n/a n/a n/a 1,840 460
    Vitamin B-12 (mcg) 0.1 0.5 2.3 n/a n/a n/a 3 1
    Vitamin B-6 (mg) 0.0 0.1 0.0 n/a n/a n/a 0 0
    Vitamin C (mg) 0.0 1.8 0.0 n/a n/a n/a 2 0
    Vitamin D (IU) 34.1 80.3 21.0 n/a n/a n/a 135 34
    Water (g) 9.0 171.7 20.8 n/a n/a n/a 202 50
    Zinc (mg) 0.1 0.7 3.9 n/a n/a n/a 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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