Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: One Pot Turkey Chilli

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 large (150g)
    onions
    1 large (0g)
    pepper
    1 (3g)
    garlic cloves
    1 1/2 lbs (681g)
    mincemeat
    28 ounces (794g)
    diced tomatoes
    15 ounces (427g)
    no-salt-added tomato sauce
    15 ounces (425g)
    kidney beans
    15 ounces (421g)
    pinto beans
    1 tablespoon (8g)
    chili powder
    1 teaspoon (2g)
    ground cumin
    1/4 teaspoon (1g)
    chili flakes
    Total 1 serving
    Alanine (g) 0.0 n/a 0.0 0.3 0.2 n/a 1.0 1.7 0.0 n/a 0.0 3 1
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.2 n/a 0.0 0.2 0.2 n/a 1.2 2.1 0.0 n/a 0.0 4 1
    Ash (g) 0.5 n/a 0.0 1.6 4.0 2.9 7.0 4.9 0.9 0.2 0.1 22 4
    Aspartic acid (g) 0.1 n/a 0.0 1.1 1.1 n/a 2.8 4.7 0.1 n/a 0.0 10 2
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 34.5 n/a 5.4 136.2 79.4 59.8 144.6 193.6 26.4 19.6 2.2 702 117
    Calories 60.0 n/a 4.5 1,893.2 142.9 179.3 357.2 601.8 22.6 7.9 1.9 3,271 545
    Calories (kj) 249.0 n/a 18.7 7,920.0 587.4 747.3 1,501.2 2,525.2 94.3 32.9 8.0 13,684 2,281
    Carbohydrates (g) 14.0 n/a 1.0 468.9 30.9 37.2 61.7 110.4 4.0 0.9 0.3 729 122
    Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.1 n/a 0.0 0.7 0.5 0.8 0.6 0.9 0.1 0.0 0.0 4 1
    Cystine (g) 0.0 n/a 0.0 0.0 0.1 n/a 0.2 0.4 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 2.6 n/a 0.1 7.5 9.5 6.4 22.5 37.9 2.8 0.2 0.2 90 15
    Folate (mcg) 28.5 n/a 0.1 74.9 119.1 38.4 153.1 723.9 2.2 0.2 0.2 1,141 190
    Folate, DFE (mcg) 28.5 n/a 0.1 74.9 119.1 38.4 153.1 723.9 2.2 0.2 0.2 1,141 190
    Folate, food (mcg) 28.5 n/a 0.1 74.9 119.1 38.4 153.1 723.9 2.2 0.2 0.2 1,141 190
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 1.9 n/a n/a n/a 10.9 n/a 0.0 0.0 0.3 n/a 0.0 13 2
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 3.0 n/a n/a n/a 9.9 n/a 0.0 0.0 0.2 n/a 0.0 13 2
    Glutamic acid (g) 0.4 n/a 0.0 0.7 3.4 n/a 3.6 6.1 0.1 n/a 0.0 14 2
    Glycine (g) 0.0 n/a 0.0 0.2 0.2 n/a 0.9 1.5 0.0 n/a 0.0 3 0
    Histidine (g) 0.0 n/a 0.0 0.1 0.1 n/a 0.6 1.0 0.0 n/a 0.0 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Iron (mg) 0.3 n/a 0.1 3.3 2.1 3.3 5.0 8.8 1.4 1.4 0.1 26 4
    Isoleucine (g) 0.0 n/a 0.0 0.1 0.1 n/a 1.1 1.8 0.0 n/a 0.0 3 1
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Leucine (g) 0.0 n/a 0.0 0.3 0.2 n/a 1.9 3.2 0.1 n/a 0.0 6 1
    Lysine (g) 0.1 n/a 0.0 0.2 0.2 n/a 1.6 2.7 0.0 n/a 0.0 5 1
    Magnesium (mg) 15.0 n/a 0.8 27.2 87.3 81.1 114.8 210.4 11.9 7.7 1.0 557 93
    Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Manganese (mg) 0.2 n/a 0.1 0.3 0.9 0.6 0.7 1.9 0.1 0.1 0.0 5 1
    Methionine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.3 0.5 0.0 n/a 0.0 1 0
    Monounsaturated Fat (g) 0.0 n/a 0.0 0.3 0.2 0.1 1.6 0.6 0.3 0.3 0.0 3 1
    Niacin (mg) 0.2 n/a 0.0 0.2 4.7 4.9 1.7 1.3 0.9 0.1 0.1 14 2
    Pantothenic acid (mg) 0.2 n/a 0.0 0.1 0.7 n/a 0.6 0.9 0.1 n/a 0.0 3 0
    Phenylalanine (g) 0.0 n/a 0.0 0.1 0.2 n/a 1.3 2.2 0.0 n/a 0.0 4 1
    Phosphorus (mg) 43.5 n/a 4.6 129.4 190.5 136.6 382.8 618.7 24.0 10.5 2.0 1,543 257
    Phytosterols (mg) 22.5 n/a n/a 81.7 55.6 n/a n/a n/a 6.6 1.4 0.6 168 28
    Polyunsaturated Fat (g) 0.0 n/a 0.0 0.0 0.7 0.3 1.1 1.0 0.6 0.1 0.1 4 1
    Potassium (mg) 219.0 n/a 12.0 524.4 1,881.3 1,584.3 1,007.9 1,835.0 156.0 37.5 13.2 7,271 1,212
    Proline (g) 0.0 n/a 0.0 0.2 0.1 n/a 1.3 2.2 0.1 n/a 0.0 4 1
    Protein (g) 1.7 n/a 0.2 2.5 7.0 5.6 22.2 37.9 1.1 0.4 0.1 79 13
    Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 n/a 0.0 0.5 0.2 0.3 0.2 0.3 0.1 0.0 0.0 2 0
    Saturated Fat (g) 0.1 n/a 0.0 0.1 0.2 0.1 0.6 0.6 0.2 0.0 0.0 2 0
    Selenium (mcg) 0.8 n/a 0.4 13.6 0.0 2.6 3.8 26.1 1.6 0.1 0.1 49 8
    Serine (g) 0.0 n/a 0.0 0.2 0.2 n/a 1.4 2.4 0.0 n/a 0.0 4 1
    Sodium (mg) 6.0 n/a 0.5 217.9 39.7 47.0 1,258.8 4.2 131.2 3.5 11.1 1,720 287
    Starch (g) 0.0 n/a n/a n/a 0.0 n/a 37.8 63.8 n/a n/a n/a 102 17
    Sucrose (g) 1.5 n/a n/a n/a 0.0 n/a 7.9 1.4 0.1 n/a 0.0 11 2
    Sugar (g) 6.4 n/a 0.0 330.3 20.9 22.3 7.9 1.4 0.6 0.0 0.0 390 65
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 n/a 0.0 0.1 0.3 0.3 0.5 0.8 0.0 0.0 0.0 2 0
    Threonine (g) 0.0 n/a 0.0 0.2 0.2 n/a 0.8 1.4 0.0 n/a 0.0 3 0
    Tocopherol, alpha (mg) 0.0 n/a 0.0 0.8 4.3 7.4 0.1 4.0 3.1 0.1 0.3 20 3
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a 1.0 n/a 2.9 n/a 0.3 n/a 0.0 4 1
    Total Fat (g) 0.2 n/a 0.0 0.5 1.6 0.9 2.6 2.7 1.1 0.5 0.1 10 2
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tryptophan (g) 0.0 n/a 0.0 0.1 0.0 n/a 0.3 0.5 0.0 n/a 0.0 1 0
    Tyrosine (g) 0.0 n/a 0.0 0.2 0.1 n/a 0.5 0.9 0.0 n/a 0.0 2 0
    Valine (g) 0.0 n/a 0.0 0.1 0.1 n/a 1.3 2.2 0.0 n/a 0.0 4 1
    Vitamin A, IU (IU) 3.0 n/a 0.3 0.0 6,612.2 2,271.8 0.0 0.0 2,372.0 26.7 200.1 11,486 1,914
    Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 333.4 115.3 0.0 0.0 118.6 1.3 10.0 579 96
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.2 n/a 0.0 0.1 0.6 0.7 0.3 1.0 0.2 0.0 0.0 3 1
    Vitamin C (mg) 11.1 n/a 0.9 59.9 108.7 55.9 5.1 3.4 0.1 0.2 0.0 245 41
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 133.7 n/a 1.8 207.5 750.3 380.5 331.9 264.9 0.9 0.2 0.1 2,072 345
    Zinc (mg) 0.3 n/a 0.0 0.4 1.3 1.1 2.0 4.1 0.3 0.1 0.0 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to One Pot Turkey Chilli.


    Over 475,000 Recipes

    Food.com Network of Sites