Nutritional Facts: Pizza Noodles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (340g)
rotini noodles
30 ounces (850g)
pizza sauce
2 lbs (909g)
mozzarella cheese
1 to taste (54g)
mushrooms
Total 1 serving
Alanine (g) 1.5 n/a 6.4 n/a 8 1
Alcohol (g) 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.6 n/a 4.7 n/a 6 1
Ash (g) 3.0 11.1 29.8 n/a 44 4
Aspartic acid (g) 2.1 n/a 14.8 n/a 17 1
Caffeine (mg) 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 71.4 459.3 4,589.4 n/a 5,120 427
Calories 1,262.2 459.3 2,726.4 n/a 4,448 371
Calories (kj) 5,283.7 1,922.1 11,396.4 n/a 18,602 1,550
Carbohydrates (g) 254.0 73.7 19.9 n/a 348 29
Cholesterol (mg) 0.0 25.5 718.0 n/a 743 62
Copper (mg) 1.0 1.2 0.1 n/a 2 0
Cystine (g) 0.9 n/a 1.0 n/a 2 0
Dietary Fiber (g) 10.9 17.0 0.0 n/a 28 2
Folate (mcg) 806.3 85.0 63.6 n/a 955 80
Folate, DFE (mcg) 1,330.3 n/a 63.6 n/a 1,394 116
Folate, food (mcg) 61.2 85.0 63.6 n/a 210 17
Folic acid (mcg) 745.1 n/a 0.0 n/a 745 62
Fructose (g) 0.4 n/a 1.4 n/a 2 0
Galactose (g) 0.0 n/a 1.4 n/a 1 0
Glucose (dextrose) (g) 0.4 n/a 5.1 n/a 5 0
Glutamic acid (g) 15.6 n/a 40.5 n/a 56 5
Glycine (g) 1.5 n/a 4.7 n/a 6 1
Histidine (g) 1.0 n/a 4.7 n/a 6 0
Hydroxyproline (g) 0.0 n/a n/a n/a 0 0
Iron (mg) 11.2 7.7 4.0 n/a 23 2
Isoleucine (g) 1.7 n/a 10.3 n/a 12 1
Lactose (g) 0.0 n/a 0.6 n/a 1 0
Leucine (g) 3.4 n/a 16.6 n/a 20 2
Lysine (g) 1.0 n/a 8.8 n/a 10 1
Magnesium (mg) 180.3 178.6 181.8 n/a 541 45
Maltose (g) 6.7 n/a 0.7 n/a 7 1
Manganese (mg) 3.1 1.9 0.3 n/a 5 0
Methionine (g) 0.5 n/a 4.7 n/a 5 0
Monounsaturated Fat (g) 0.6 3.9 59.7 n/a 64 5
Niacin (mg) 24.4 12.1 0.9 n/a 37 3
Pantothenic acid (mg) 1.5 3.2 1.3 n/a 6 0
Phenylalanine (g) 2.3 n/a 9.2 n/a 11 1
Phosphorus (mg) 643.0 425.2 3,217.2 n/a 4,285 357
Polyunsaturated Fat (g) 1.9 0.8 7.0 n/a 10 1
Potassium (mg) 758.7 3,010.7 690.7 n/a 4,460 372
Proline (g) 5.3 n/a 21.4 n/a 27 2
Protein (g) 44.4 18.5 201.5 n/a 264 22
Retinol (mcg) 0.0 n/a 1,581.3 n/a 1,581 132
Riboflavin (mg) 1.4 0.5 2.6 n/a 4 0
Saturated Fat (g) 0.9 3.9 119.5 n/a 124 10
Selenium (mcg) 215.0 n/a 154.5 n/a 370 31
Serine (g) 2.1 n/a 6.7 n/a 9 1
Sodium (mg) 20.4 1,573.4 5,698.2 n/a 7,292 608
Starch (g) 212.5 n/a n/a n/a 212 18
Sucrose (g) 1.6 n/a 0.3 n/a 2 0
Sugar (g) 9.1 14.9 9.4 n/a 33 3
Theobromine (mg) 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 3.0 0.5 0.3 n/a 4 0
Threonine (g) 1.6 n/a 8.9 n/a 11 1
Tocopherol, alpha (mg) 0.4 n/a 1.7 n/a 2 0
Tocopherol, beta (mg) 0.2 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 3.0 n/a n/a n/a 3 0
Total Fat (g) 5.1 9.8 203.1 n/a 218 18
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.6 n/a 4.7 n/a 5 0
Tyrosine (g) 0.8 n/a 9.5 n/a 10 1
Valine (g) 2.0 n/a 12.0 n/a 14 1
Vitamin A, IU (IU) 0.0 5,672.7 6,143.5 n/a 11,816 985
Vitamin A, RAE (mcg) 0.0 n/a 1,626.8 n/a 1,627 136
Vitamin B-12 (mcg) 0.0 0.2 20.7 n/a 21 2
Vitamin B-6 (mg) 0.5 1.2 0.3 n/a 2 0
Vitamin C (mg) 0.0 96.1 0.0 n/a 96 8
Vitamin D (IU) 0.0 n/a 145.4 n/a 145 12
Water (g) 33.7 737.5 454.5 n/a 1,226 102
Zinc (mg) 4.8 2.1 26.5 n/a 33 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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