Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/4 cup (43g) quinoa |
1/2 cup (119g) water |
1 bunch (100g) fresh parsley |
4 large (100g) green onions |
1 1/2 (87g) lemons |
3 tablespoons (41g) olive oil |
1 pinch (3g) black pepper |
1 pinch (0g) salt |
30 ounces (851g) garbanzo beans |
2 large (7g) garlic cloves |
2 (134g) limes |
1/3 cup (80g) tahini paste |
1 teaspoon (6g) kosher salt |
1/4 teaspoon (0g) cayenne pepper |
1/4 teaspoon (1g) cumin |
1 tablespoon (14g) olive oil |
2 large (28g) jalapenos |
3/4 cup (12g) fresh cilantro |
5 (300g) pita bread |
2 (602g) cucumbers |
Total | 1 serving | |
Alanine (g) | 0.2 | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | n/a | 0.7 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.9 | 0.1 | 4 | 1 |
Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.5 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 4.0 | 0.0 | n/a | 2.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.0 | 0.3 | 8 | 2 |
Ash (g) | 1.0 | 0.1 | 2.2 | 0.8 | 0.3 | 0.0 | 0.1 | 0.4 | 13.7 | 0.1 | 0.4 | 4.0 | 6.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 5.7 | 2.3 | 37 | 7 |
Aspartic acid (g) | 0.5 | n/a | 0.3 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 5.0 | 0.0 | n/a | 1.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.2 | 0.2 | 9 | 2 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0 | 0 |
Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 20.0 | 3.6 | 138.0 | 72.0 | 22.6 | 0.4 | 12.8 | 0.1 | 272.2 | 13.0 | 44.2 | 340.5 | 1.4 | 0.7 | 4.9 | 0.1 | 3.4 | 8.0 | 258.0 | 96.3 | 1,312 | 262 |
Calories | 156.4 | 0.0 | 36.0 | 32.0 | 25.2 | 358.0 | 7.3 | 0.0 | 1,012.2 | 10.7 | 40.2 | 475.5 | 0.0 | 1.4 | 2.0 | 119.3 | 8.1 | 2.8 | 825.0 | 90.3 | 3,202 | 640 |
Calories (kj) | 654.1 | 0.0 | 151.0 | 135.0 | 105.3 | 1,498.1 | 30.5 | 0.0 | 4,227.3 | 44.9 | 168.8 | 1,989.2 | 0.0 | 6.0 | 8.2 | 499.4 | 33.3 | 11.4 | 3,453.0 | 391.3 | 13,407 | 2,681 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 27.3 | 0.0 | 6.3 | 7.3 | 8.1 | 0.0 | 1.9 | 0.0 | 192.3 | 2.4 | 14.1 | 16.9 | 0.0 | 0.3 | 0.2 | 0.0 | 1.8 | 0.4 | 167.1 | 21.9 | 468 | 94 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Copper (mg) | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.1 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 4 | 1 |
Cystine (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.6 | 0.0 | 2 | 0 |
Dietary Fiber (g) | 3.0 | 0.0 | 3.3 | 2.6 | 2.4 | 0.0 | 0.7 | 0.0 | 37.4 | 0.2 | 3.8 | 7.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.8 | 0.3 | 6.6 | 3.0 | 72 | 14 |
Folate (mcg) | 78.2 | 0.0 | 152.0 | 64.0 | 9.6 | 0.0 | 0.5 | 0.0 | 569.9 | 0.2 | 10.7 | 78.3 | 0.0 | 0.5 | 0.1 | 0.0 | 7.6 | 7.4 | 321.0 | 42.1 | 1,342 | 268 |
Folate, DFE (mcg) | 78.2 | 0.0 | 152.0 | 64.0 | 9.6 | 0.0 | 0.5 | 0.0 | 569.9 | 0.2 | 10.7 | 78.3 | 0.0 | 0.5 | 0.1 | 0.0 | 7.6 | 7.4 | 495.0 | 42.1 | 1,516 | 303 |
Folate, food (mcg) | 78.2 | 0.0 | 152.0 | 64.0 | 9.6 | 0.0 | 0.5 | 0.0 | 569.9 | 0.2 | 10.7 | 78.3 | 0.0 | 0.5 | 0.1 | 0.0 | 7.6 | 7.4 | 72.0 | 42.1 | 1,093 | 219 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 249.0 | 0.0 | 249 | 50 |
Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | 5.2 | 6 | 1 |
Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 4.6 | 5 | 1 |
Glutamic acid (g) | 0.8 | n/a | 0.2 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 7.4 | 0.1 | n/a | 3.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 9.1 | 1.2 | 22 | 4 |
Glycine (g) | 0.3 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | n/a | 0.9 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.0 | 0.1 | 4 | 1 |
Histidine (g) | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.6 | 0.1 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 1.9 | 0.0 | 6.2 | 1.5 | 0.5 | 0.2 | 0.3 | 0.0 | 11.5 | 0.1 | 0.8 | 7.2 | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | 0.2 | 7.9 | 1.7 | 41 | 8 |
Isoleucine (g) | 0.2 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | n/a | 0.6 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.0 | 0.1 | 4 | 1 |
Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Leucine (g) | 0.4 | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | n/a | 1.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.9 | 0.2 | 7 | 1 |
Lysine (g) | 0.3 | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.7 | 0.2 | 5 | 1 |
Magnesium (mg) | 83.7 | 1.2 | 50.0 | 20.0 | 7.0 | 0.0 | 5.0 | 0.0 | 246.7 | 1.8 | 8.0 | 75.9 | 0.1 | 0.7 | 1.9 | 0.0 | 4.2 | 3.1 | 78.0 | 78.3 | 666 | 133 |
Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0 | 0 |
Manganese (mg) | 0.9 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 5.1 | 0.1 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.4 | 0.5 | 10 | 2 |
Methionine (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 0.7 | 0.0 | 0.3 | 0.0 | 0.0 | 29.5 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 16.2 | 0.0 | 0.0 | 0.1 | 9.8 | 0.0 | 0.0 | 0.3 | 0.0 | 59 | 12 |
Niacin (mg) | 0.6 | 0.0 | 1.3 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | 0.3 | 4.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 13.9 | 0.6 | 23 | 5 |
Pantothenic acid (mg) | 0.3 | 0.0 | 0.4 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.3 | 0.6 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 1.2 | 1.6 | 7 | 1 |
Phenylalanine (g) | 0.3 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | n/a | 0.7 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.3 | 0.1 | 5 | 1 |
Phosphorus (mg) | 194.2 | 0.0 | 58.0 | 37.0 | 13.9 | 0.0 | 4.6 | 0.0 | 765.5 | 11.0 | 24.1 | 585.0 | 0.0 | 1.3 | 2.6 | 0.0 | 7.3 | 5.8 | 291.0 | 144.5 | 2,146 | 429 |
Phytosterols | n/a | n/a | 5.0 | n/a | n/a | 89.5 | 2.7 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 0.4 | 29.8 | n/a | 0.6 | n/a | 84.3 | 213 | 43 |
Polyunsaturated Fat (g) | 1.4 | 0.0 | 0.1 | 0.1 | 0.1 | 4.3 | 0.0 | 0.0 | 4.3 | 0.0 | 0.1 | 18.8 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1.6 | 0.2 | 33 | 7 |
Potassium (mg) | 239.3 | 1.2 | 554.0 | 276.0 | 120.1 | 0.4 | 38.5 | 0.0 | 1,463.0 | 28.9 | 136.7 | 330.9 | 0.5 | 9.1 | 9.4 | 0.1 | 69.4 | 62.5 | 360.0 | 884.9 | 4,585 | 917 |
Proline (g) | 0.3 | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | n/a | 0.6 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 3.0 | 0.1 | 6 | 1 |
Protein (g) | 6.0 | 0.0 | 3.0 | 1.8 | 1.0 | 0.0 | 0.3 | 0.0 | 42.1 | 0.5 | 0.9 | 13.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 0.3 | 27.3 | 3.9 | 101 | 20 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Riboflavin (mg) | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.2 | 2 | 0 |
Saturated Fat (g) | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 5.6 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 6.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.5 | 0.2 | 16 | 3 |
Selenium (mcg) | 3.6 | 0.0 | 0.1 | 0.6 | 0.3 | 0.0 | 0.1 | 0.0 | 23.8 | 1.0 | 0.5 | 27.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 81.3 | 1.8 | 141 | 28 |
Serine (g) | 0.2 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | n/a | 0.7 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.3 | 0.1 | 5 | 1 |
Sodium (mg) | 2.1 | 3.6 | 56.0 | 16.0 | 1.7 | 0.8 | 0.6 | 155.0 | 2,543.2 | 1.2 | 2.7 | 91.9 | 2,325.5 | 0.1 | 0.9 | 0.3 | 0.8 | 5.5 | 1,608.0 | 12.0 | 6,828 | 1,366 |
Starch (g) | 22.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.0 | 27 | 5 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0 | 0 |
Sugar | n/a | 0.0 | 0.9 | 2.3 | 2.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 2.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | 3.9 | 10.1 | 23 | 5 |
Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.2 | 4 | 1 |
Threonine (g) | 0.2 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | n/a | 0.6 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.8 | 0.1 | 3 | 1 |
Tocopherol, alpha (mg) | 1.0 | 0.0 | 0.8 | 0.6 | 0.1 | 5.8 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | 1.9 | 1.0 | 0.3 | 0.9 | 0.2 | 13 | 3 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 1.9 | n/a | 0.5 | n/a | n/a | 0.3 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.2 | 3 | 1 |
Total Fat (g) | 2.6 | 0.0 | 0.8 | 0.2 | 0.3 | 40.5 | 0.1 | 0.0 | 9.7 | 0.0 | 0.3 | 43.0 | 0.0 | 0.1 | 0.1 | 13.5 | 0.1 | 0.1 | 3.6 | 0.7 | 116 | 23 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | 1 | 0 |
Tyrosine (g) | 0.1 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | n/a | 0.6 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.8 | 0.1 | 3 | 1 |
Valine (g) | 0.3 | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | n/a | 0.8 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.2 | 0.1 | 4 | 1 |
Vitamin A, IU (IU) | 6.0 | 0.0 | 8,424.0 | 997.0 | 19.1 | 0.0 | 15.9 | 0.0 | 178.6 | 0.6 | 67.0 | 53.5 | 0.0 | 187.2 | 6.7 | 0.0 | 301.8 | 809.8 | 0.0 | 632.1 | 11,699 | 2,340 |
Vitamin A, RAE (mcg) | 0.4 | 0.0 | 421.0 | 50.0 | 0.9 | 0.0 | 0.8 | 0.0 | 8.5 | 0.0 | 2.7 | 2.4 | 0.0 | 9.4 | 0.3 | 0.0 | 15.1 | 40.4 | 0.0 | 30.1 | 582 | 116 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 0.2 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 4.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 5 | 1 |
Vitamin C | n/a | 0.0 | 133.0 | 18.8 | 46.1 | 0.0 | 0.0 | 0.0 | 32.3 | 2.2 | 39.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 33.2 | 3.2 | 0.0 | 16.9 | 325 | 65 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Water (g) | 5.6 | 118.4 | 87.7 | 89.8 | 77.4 | 0.0 | 0.4 | 0.0 | 592.8 | 4.2 | 118.3 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 25.7 | 11.1 | 96.3 | 573.3 | 1,803 | 361 |
Zinc (mg) | 1.3 | 0.0 | 1.1 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 9.0 | 0.1 | 0.1 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.5 | 1.2 | 20 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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