Nutritional Facts: Salmon With Coriander Rub and Lime Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (20g)
coriander seeds
4 teaspoons (8g)
cumin seeds
6 tablespoons (81g)
extra virgin olive oil
4 large (14g)
garlic cloves
2 3/4 teaspoons (0g)
lime peel
6 ounces (168g)
salmon fillets
9 tablespoons (108g)
sour cream
3 tablespoons (44g)
fresh lime juice
1 to taste (0g)
fresh cilantro
Total 1 serving
Alanine n/a n/a 0.0 0.0 n/a 2.2 0.1 0.0 n/a 2 0
Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine n/a n/a 0.0 0.1 n/a 2.2 0.1 0.0 n/a 2 0
Ash (g) 1.2 0.6 0.0 0.2 n/a 2.6 0.9 0.1 n/a 6 1
Aspartic acid n/a n/a 0.0 0.1 n/a 4.3 0.2 0.0 n/a 5 1
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 141.8 78.2 0.8 26.1 n/a 11.8 118.8 6.1 n/a 384 64
Calories 59.6 31.5 716.0 21.5 n/a 213.7 208.4 10.9 n/a 1,262 210
Calories (kj) 249.0 131.6 2,996.2 89.7 n/a 895.4 873.7 45.3 n/a 5,281 880
Carbohydrates (g) 11.0 3.7 0.0 4.8 n/a 0.0 3.1 3.7 n/a 26 4
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 77.4 56.2 0.0 n/a 134 22
Copper (mg) 0.2 0.1 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0 0
Cystine n/a n/a 0.0 0.0 n/a 0.3 0.0 0.0 n/a 0 0
Dietary Fiber (g) 8.4 0.9 0.0 0.3 n/a 0.0 0.0 0.2 n/a 10 2
Folate (mcg) 0.0 0.8 0.0 0.4 n/a 6.7 7.6 4.4 n/a 20 3
Folate, DFE (mcg) 0.0 0.8 0.0 0.4 n/a 6.7 7.6 4.4 n/a 20 3
Folate, food (mcg) 0.0 0.8 0.0 0.4 n/a 6.7 7.6 4.4 n/a 20 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a n/a 0.0 0.3 n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 0.3 n/a 0 0
Glutamic acid n/a n/a 0.0 0.1 n/a 4.9 0.6 0.0 n/a 6 1
Glycine n/a n/a 0.0 0.0 n/a 2.1 0.1 0.0 n/a 2 0
Histidine n/a n/a 0.0 0.0 n/a 0.9 0.1 0.0 n/a 1 0
Iron (mg) 3.3 5.6 0.5 0.2 n/a 0.6 0.2 0.0 n/a 10 2
Isoleucine n/a n/a 0.0 0.0 n/a 1.6 0.1 0.0 n/a 2 0
Lactose n/a n/a n/a n/a n/a n/a 3.8 0.0 n/a 4 1
Leucine n/a n/a 0.0 0.0 n/a 2.6 0.3 0.0 n/a 3 0
Lysine n/a n/a 0.0 0.0 n/a 3.0 0.3 0.0 n/a 3 1
Magnesium (mg) 66.0 30.7 0.0 3.6 n/a 45.4 10.8 3.5 n/a 160 27
Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.4 0.3 0.0 0.2 n/a 0.0 0.0 0.0 n/a 1 0
Methionine n/a n/a 0.0 0.0 n/a 1.0 0.1 0.0 n/a 1 0
Monounsaturated Fat (g) 2.7 1.2 59.1 0.0 n/a 2.3 5.5 0.0 n/a 71 12
Niacin (mg) 0.4 0.4 0.0 0.1 n/a 13.5 0.1 0.1 n/a 15 2
Pantothenic acid n/a n/a 0.0 0.1 n/a 1.7 0.4 0.1 n/a 2 0
Phenylalanine n/a n/a 0.0 0.0 n/a 1.4 0.1 0.0 n/a 2 0
Phosphorus (mg) 81.8 41.9 0.0 22.0 n/a 439.3 124.2 6.1 n/a 715 119
Phytosterols (mg) 9.2 5.7 179.0 n/a n/a n/a n/a n/a n/a 194 32
Polyunsaturated Fat (g) 0.4 0.3 8.5 0.0 n/a 1.4 0.9 0.0 n/a 11 2
Potassium (mg) 253.4 150.2 0.8 57.7 n/a 616.0 152.3 51.0 n/a 1,281 214
Proline n/a n/a 0.0 0.0 n/a 1.5 0.3 0.0 n/a 2 0
Protein (g) 2.5 1.5 0.0 0.9 n/a 34.5 2.2 0.2 n/a 42 7
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 58.9 187.9 0.0 n/a 247 41
Riboflavin (mg) 0.1 0.0 0.0 0.0 n/a 0.2 0.2 0.0 n/a 0 0
Saturated Fat (g) 0.2 0.1 11.2 0.0 n/a 1.4 12.4 0.0 n/a 25 4
Selenium (mcg) 5.2 0.4 0.0 2.0 n/a 52.8 2.8 0.0 n/a 63 11
Serine n/a n/a 0.0 0.0 n/a 1.5 0.2 0.0 n/a 2 0
Sodium (mg) 7.0 14.1 1.6 2.4 n/a 126.2 86.4 0.9 n/a 239 40
Starch n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a 0.0 0.2 n/a 0 0
Sugar n/a 0.2 0.0 0.1 n/a 0.0 3.8 0.7 n/a 5 1
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0 0
Threonine n/a n/a 0.0 0.0 n/a 1.8 0.1 0.0 n/a 2 0
Tocopherol, alpha n/a 0.3 11.6 0.0 n/a 0.7 0.5 0.1 n/a 13 2
Tocopherol, beta n/a n/a 0.1 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.7 n/a n/a 0.0 0.0 0.0 n/a 1 0
Total Fat (g) 3.6 1.9 81.0 0.1 n/a 7.4 21.3 0.0 n/a 115 19
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tryptophan n/a n/a 0.0 0.0 n/a 0.4 0.0 0.0 n/a 0 0
Tyrosine n/a n/a 0.0 0.0 n/a 1.2 0.1 0.0 n/a 1 0
Valine n/a n/a 0.0 0.0 n/a 1.9 0.2 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 106.7 0.0 1.3 n/a 196.9 672.8 21.8 n/a 1,000 167
Vitamin A, RAE (mcg) 0.0 5.4 0.0 0.0 n/a 58.9 190.1 0.9 n/a 255 43
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 7.0 0.3 0.0 n/a 7 1
Vitamin B-6 n/a 0.0 0.0 0.2 n/a 1.0 0.1 0.0 n/a 1 0
Vitamin C (mg) 4.2 0.6 0.0 4.5 n/a 0.0 1.0 13.1 n/a 23 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 732.1 15.1 0.0 n/a 747 125
Water (g) 1.8 0.7 0.0 8.4 n/a 127.1 80.4 39.5 n/a 258 43
Zinc (mg) 0.9 0.4 0.0 0.2 n/a 0.7 0.4 0.0 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Salmon With Coriander Rub and Lime Cream.