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Nutritional Facts: Roast Salmon With Sweet Chipotle Glaze and Hominy Puree

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (135g)
chipotle chiles
2 tablespoons (40g)
apricot jam
1 1/4 teaspoons (6g)
red wine vinegar
1/2 teaspoon (1g)
ground cumin
1 to taste (0g)
cooking spray
2 ounces (56g)
salmon fillets
15 ounces (425g)
hominy
1 tablespoon (14g)
butter
1 tablespoon (1g)
fresh cilantro
Total 1 serving
Alanine (g) 0.1 n/a n/a n/a n/a 0.7 0.5 0.0 n/a 1 1
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a n/a n/a n/a 0.7 0.3 0.0 n/a 1 1
Ash (g) 1.2 0.1 0.0 0.1 n/a 0.9 3.7 0.3 0.0 6 3
Aspartic acid (g) 0.4 n/a n/a n/a n/a 1.4 0.5 0.0 n/a 2 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.6 0.0 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 18.9 8.0 0.4 9.8 n/a 3.9 42.5 3.4 0.7 88 44
Calories 54.0 96.8 1.2 3.9 n/a 71.2 306.2 101.8 0.2 635 318
Calories (kj) 224.1 405.6 4.9 16.5 n/a 298.5 1,280.1 425.9 1.0 2,656 1,328
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Carbohydrates (g) 11.9 25.8 0.0 0.5 n/a 0.0 60.6 0.0 0.0 99 49
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a 25.8 0.0 30.5 0.0 56 28
Copper (mg) 0.2 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0 0
Cystine (g) 0.1 n/a n/a n/a n/a 0.1 0.1 0.0 n/a 0 0
Dietary Fiber (g) 2.0 0.1 0.0 0.1 n/a 0.0 10.6 0.0 0.0 13 6
Folate (mcg) 31.1 0.4 n/a 0.1 n/a 2.2 4.3 0.4 0.6 39 20
Folate, DFE (mcg) 31.1 0.4 n/a 0.1 n/a 2.2 4.3 0.4 0.6 39 20
Folate, food (mcg) 31.1 0.4 n/a 0.1 n/a 2.2 4.3 0.4 0.6 39 20
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 0.4 n/a n/a n/a n/a 1.6 1.3 0.0 n/a 3 2
Glycine (g) 0.1 n/a n/a n/a n/a 0.7 0.2 0.0 n/a 1 1
Histidine (g) 0.1 n/a n/a n/a n/a 0.3 0.2 0.0 n/a 1 0
Iron (mg) 1.4 0.2 0.0 0.7 n/a 0.2 2.6 0.0 0.0 5 3
Isoleucine (g) 0.1 n/a n/a n/a n/a 0.5 0.2 0.0 n/a 1 0
Leucine (g) 0.1 n/a n/a n/a n/a 0.9 0.9 0.0 n/a 2 1
Lysine (g) 0.1 n/a n/a n/a n/a 1.0 0.1 0.0 n/a 1 1
Magnesium (mg) 31.1 1.6 0.3 3.8 n/a 15.1 68.0 0.3 0.3 120 60
Manganese (mg) 0.3 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.0 1 0
Methionine (g) 0.0 n/a n/a n/a n/a 0.3 0.1 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.1 n/a 0.8 1.0 3.0 0.0 5 2
Niacin (mg) 1.7 0.0 n/a 0.0 n/a 4.5 0.1 0.0 0.0 6 3
Pantothenic acid (mg) 0.3 0.0 n/a n/a n/a 0.6 0.7 0.0 0.0 2 1
Phenylalanine (g) 0.1 n/a n/a n/a n/a 0.5 0.3 0.0 n/a 1 0
Phosphorus (mg) 58.1 1.2 0.5 5.2 n/a 146.4 148.8 3.4 0.5 364 182
Phytosterols n/a n/a n/a 0.7 n/a n/a n/a n/a 0.1 1 0
Polyunsaturated Fat (g) 0.3 0.0 n/a 0.0 n/a 0.5 1.7 0.4 0.0 3 1
Potassium (mg) 434.7 30.8 2.4 18.8 n/a 205.3 38.3 3.4 5.2 739 369
Proline (g) 0.1 n/a n/a n/a n/a 0.5 0.6 0.0 n/a 1 1
Protein (g) 2.5 0.3 0.0 0.2 n/a 11.5 6.3 0.1 0.0 21 10
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 19.6 0.0 95.3 0.0 115 57
Riboflavin (mg) 0.1 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 n/a 0.5 0.5 7.3 0.0 8 4
Selenium (mcg) 0.7 0.8 n/a 0.1 n/a 17.6 12.8 0.1 0.0 32 16
Serine (g) 0.1 n/a n/a n/a n/a 0.5 0.3 0.0 n/a 1 0
Sodium (mg) 12.2 16.0 0.5 1.8 n/a 42.1 893.1 101.4 0.5 1,067 534
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Sugar (g) 7.2 17.4 0.0 0.0 n/a 0.0 7.7 0.0 0.0 32 16
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.1 n/a n/a n/a n/a 0.6 0.2 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.9 0.1 n/a 0.0 n/a 0.2 0.2 0.3 0.0 2 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Total Fat (g) 0.6 0.1 0.0 0.2 n/a 2.5 3.7 11.5 0.0 19 9
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0.4 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0.0 n/a 0.5 n/a 0 0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 n/a 0 0
Tyrosine (g) 0.1 n/a n/a n/a n/a 0.4 0.2 0.0 n/a 1 0
Valine (g) 0.1 n/a n/a n/a n/a 0.6 0.3 0.0 n/a 1 1
Vitamin A, IU (IU) 1,285.2 82.0 0.0 13.3 n/a 65.6 4.3 354.9 67.5 1,873 936
Vitamin A, RAE (mcg) 64.8 5.6 0.0 0.7 n/a 19.6 0.0 97.1 3.4 191 96
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 2.3 0.0 0.0 0.0 2 1
Vitamin B-6 (mg) 0.7 0.0 n/a 0.0 n/a 0.3 0.0 0.0 0.0 1 1
Vitamin C (mg) 194.0 3.5 0.0 0.1 n/a 0.0 0.0 0.0 0.3 198 99
Vitamin D (IU) 0.0 0.0 n/a 0.0 n/a 244.0 0.0 8.5 0.0 253 126
Water (g) 118.8 13.8 5.9 0.1 n/a 42.4 351.0 2.3 0.9 535 268
Zinc (mg) 0.4 0.0 0.0 0.1 n/a 0.2 4.5 0.0 0.0 5 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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