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Nutritional Facts: Baby Back Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
ribs
3 tablespoons (26g)
black peppercorns
3 tablespoons (41g)
brown sugar
1 tablespoon (6g)
mustard seeds
2 teaspoons (12g)
canning salt
2 teaspoons (4g)
red pepper flakes
0 (0g)
juniper berries
4 (12g)
garlic cloves
3 tablespoons (41g)
peanut oil
3 tablespoons (48g)
balsamic vinegar
Total 1 serving
Alanine n/a 0.2 n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine n/a 0.1 n/a 0.1 0.0 n/a n/a 0.1 0.0 n/a 0 0
Ash n/a 1.2 0.2 0.3 12.0 0.2 n/a 0.2 0.0 0.2 14 4
Aspartic acid n/a 0.4 n/a 0.2 0.0 n/a n/a 0.1 0.0 n/a 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium n/a 115.6 34.4 16.8 2.9 5.3 n/a 21.7 0.0 13.0 210 52
Calories n/a 65.5 157.3 32.0 0.0 11.4 n/a 17.9 358.0 42.2 684 171
Calories (kj) n/a 274.1 658.3 133.9 0.0 47.9 n/a 74.8 1,498.1 177.1 2,864 716
Carbohydrates n/a 16.7 40.6 1.8 0.0 2.0 n/a 4.0 0.0 8.2 73 18
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Copper n/a 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Cystine n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Dietary Fiber n/a 6.6 0.0 0.8 0.0 1.0 n/a 0.3 0.0 n/a 9 2
Folate n/a 4.4 0.4 10.2 0.0 3.8 n/a 0.4 0.0 n/a 19 5
Folate, DFE n/a 4.4 0.4 10.2 0.0 3.8 n/a 0.4 0.0 n/a 19 5
Folate, food n/a 4.4 0.4 10.2 0.0 3.8 n/a 0.4 0.0 n/a 19 5
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a 0.1 0.5 0.0 n/a n/a n/a n/a n/a 3.5 4 1
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.1 0.6 0.2 n/a n/a n/a n/a n/a 3.6 4 1
Glutamic acid n/a 0.4 n/a 0.3 0.0 n/a n/a 0.1 0.0 n/a 1 0
Glycine n/a 0.1 n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a 0 0
Histidine n/a 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a 0 0
Hydroxyproline n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 2.5 0.3 0.6 0.0 0.3 n/a 0.2 0.0 0.3 4 1
Isoleucine n/a 0.1 n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a 0 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine n/a 0.3 n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a 0 0
Lysine n/a 0.1 n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a 0 0
Magnesium n/a 44.6 3.7 23.3 0.1 5.5 n/a 3.0 0.0 5.8 86 22
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Manganese n/a 3.3 0.0 0.2 0.0 0.1 n/a 0.2 n/a 0.1 4 1
Methionine n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat n/a 0.2 0.0 1.4 0.0 0.1 n/a 0.0 18.7 n/a 20 5
Niacin n/a 0.3 0.0 0.3 0.0 0.3 n/a 0.1 0.0 n/a 1 0
Pantothenic acid n/a 0.4 0.1 0.1 0.0 n/a n/a 0.1 0.0 n/a 1 0
Phenylalanine n/a 0.1 n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a 0 0
Phosphorus n/a 41.2 1.7 52.2 0.0 10.5 n/a 18.4 0.0 9.1 133 33
Phytosterols n/a 24.0 n/a 7.4 0.0 3.0 n/a n/a 83.8 n/a 118 30
Polyunsaturated Fat n/a 0.3 0.0 0.6 0.0 0.3 n/a 0.0 13.0 n/a 14 4
Potassium n/a 346.9 55.1 46.5 1.0 72.5 n/a 48.1 0.0 53.8 624 156
Proline n/a 0.4 n/a 0.2 0.0 n/a n/a 0.0 0.0 n/a 1 0
Protein n/a 2.7 0.0 1.6 0.0 0.4 n/a 0.8 0.0 0.2 6 1
Retinol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Saturated Fat n/a 0.4 0.0 0.1 0.0 0.1 n/a 0.0 6.8 0.0 7 2
Selenium n/a 1.3 0.5 13.1 0.0 0.3 n/a 1.7 0.0 n/a 17 4
Serine n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Sodium n/a 5.2 11.6 0.8 4,645.8 1.1 n/a 2.0 0.0 11.0 4,678 1,169
Sucrose n/a 0.0 39.1 0.2 n/a n/a n/a n/a n/a 0.0 39 10
Sugar n/a 0.2 40.2 0.4 0.0 0.4 n/a 0.1 0.0 7.2 48 12
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Threonine n/a 0.1 n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha n/a 0.3 0.0 0.3 0.0 1.1 n/a 0.0 6.4 n/a 8 2
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.2 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0.6 n/a 1 0
Tocopherol, gamma n/a 1.7 n/a 1.2 n/a n/a n/a n/a 6.4 n/a 9 2
Total Fat n/a 0.9 0.0 2.3 0.0 0.6 n/a 0.1 40.5 0.0 44 11
Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tyrosine n/a 0.1 n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a 0 0
Valine n/a 0.1 n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a 0 0
Vitamin A, IU n/a 142.8 0.0 2.0 0.0 1,498.0 n/a 1.1 0.0 0.0 1,644 411
Vitamin A, RAE n/a 7.0 0.0 0.1 0.0 74.9 n/a 0.0 0.0 0.0 82 21
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin B-6 n/a 0.1 0.0 0.0 0.0 0.1 n/a 0.1 0.0 n/a 0 0
Vitamin C n/a 0.0 0.0 0.4 0.0 2.8 n/a 3.7 0.0 0.0 7 2
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Water n/a 3.3 0.6 0.3 0.0 0.3 n/a 7.0 0.0 36.7 48 12
Zinc n/a 0.3 0.0 0.4 0.0 0.1 n/a 0.1 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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