Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (238g) heavy cream |
1/2 cup (122g) whole milk |
3/4 cup (184g) canned solid-pack pumpkin |
1/2 cup (100g) sugar |
2 large (34g) egg yolks |
1/2 teaspoon (3g) salt |
1 teaspoon (3g) ground cinnamon |
1/2 teaspoon (1g) ground ginger |
1/8 teaspoon (0g) ground allspice |
1 pinch (0g) ground cloves |
2 tablespoons (28g) Bourbon |
5 cups (0g) challah |
3/8 cup (85g) unsalted butter |
1 cup (244g) whole milk |
1 cup (238g) heavy cream |
1 (0g) vanilla beans |
6 tablespoons (76g) sugar |
6 (92g) egg yolks |
2 tablespoons (28g) Bourbon |
Total | 1 serving | |
Alanine (g) | 0.2 | 0.1 | 0.1 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.2 | n/a | n/a | 0.8 | 0.0 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 11.8 | 24 | 4 |
Arginine (g) | 0.2 | 0.1 | 0.1 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.2 | n/a | n/a | 1.0 | 0.0 | 2 | 0 |
Ash (g) | 1.1 | 0.8 | 1.0 | 0.0 | 0.6 | 3.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.6 | 1.1 | n/a | 0.0 | 1.6 | 0.0 | 11 | 2 |
Aspartic acid (g) | 0.4 | 0.3 | 0.2 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.6 | 0.4 | n/a | n/a | 1.4 | 0.0 | 4 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 154.7 | 137.9 | 47.8 | 1.0 | 43.9 | 0.7 | 26.2 | 1.0 | 1.6 | 0.7 | 0.0 | n/a | 20.4 | 275.7 | 154.7 | n/a | 0.8 | 118.4 | 0.0 | 985 | 164 |
Calories | 821.1 | 74.4 | 62.5 | 387.0 | 109.5 | 0.0 | 6.5 | 3.0 | 0.6 | 0.4 | 82.0 | n/a | 610.3 | 148.8 | 821.1 | n/a | 292.6 | 295.6 | 82.0 | 3,797 | 633 |
Calories (kj) | 3,434.3 | 311.1 | 260.9 | 1,618.0 | 457.6 | 0.0 | 27.0 | 12.6 | 2.6 | 1.5 | 343.1 | n/a | 2,552.9 | 622.2 | 3,434.3 | n/a | 1,223.2 | 1,235.6 | 343.1 | 15,880 | 2,647 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 6.6 | 5.9 | 14.9 | 100.0 | 1.2 | 0.0 | 2.1 | 0.6 | 0.2 | 0.1 | 0.0 | n/a | 0.1 | 11.7 | 6.6 | n/a | 75.6 | 3.3 | 0.0 | 229 | 38 |
Cholesterol (mg) | 326.1 | 12.2 | 0.0 | 0.0 | 368.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 183.0 | 24.4 | 326.1 | n/a | 0.0 | 996.0 | 0.0 | 2,237 | 373 |
Copper (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0 | 0 |
Cystine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 5.3 | 0.0 | 0.0 | 0.0 | 1.4 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 7 | 1 |
Folate (mcg) | 9.5 | 6.1 | 22.1 | 0.0 | 49.6 | 0.0 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 2.6 | 12.2 | 9.5 | n/a | 0.0 | 134.0 | 0.0 | 246 | 41 |
Folate, DFE (mcg) | 9.5 | 6.1 | 22.1 | 0.0 | 49.6 | 0.0 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 2.6 | 12.2 | 9.5 | n/a | 0.0 | 134.0 | 0.0 | 246 | 41 |
Folate, food (mcg) | 9.5 | 6.1 | 22.1 | 0.0 | 49.6 | 0.0 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 2.6 | 12.2 | 9.5 | n/a | 0.0 | 134.0 | 0.0 | 246 | 41 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0 | 0 |
Galactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0 | 0 |
Glutamic acid (g) | 1.0 | 0.8 | 0.4 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 1.5 | 1.0 | n/a | n/a | 1.8 | 0.0 | 7 | 1 |
Glycine (g) | 0.1 | 0.1 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.4 | 0.0 | 1 | 0 |
Histidine (g) | 0.1 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.4 | 0.0 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.1 | 0.0 | 2.6 | 0.1 | 0.9 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 2.5 | 0.0 | 7 | 1 |
Isoleucine (g) | 0.3 | 0.2 | 0.1 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.3 | n/a | n/a | 0.8 | 0.0 | 2 | 0 |
Lactose | n/a | 6.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 12.3 | n/a | n/a | 0.0 | 0.1 | n/a | 19 | 3 |
Leucine (g) | 0.5 | 0.3 | 0.1 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.6 | 0.5 | n/a | n/a | 1.3 | 0.0 | 4 | 1 |
Lysine (g) | 0.4 | 0.2 | 0.1 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.3 | 0.4 | n/a | n/a | 1.1 | 0.0 | 3 | 0 |
Magnesium (mg) | 16.7 | 12.2 | 42.3 | 0.0 | 1.7 | 0.0 | 1.6 | 1.9 | 0.3 | 0.3 | 0.0 | n/a | 1.7 | 24.4 | 16.7 | n/a | 0.0 | 4.6 | 0.0 | 124 | 21 |
Maltose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
Methionine (g) | 0.1 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.3 | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 25.4 | 1.0 | 0.1 | 0.0 | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 17.9 | 2.0 | 25.4 | n/a | 0.0 | 10.8 | 0.0 | 87 | 14 |
Niacin (mg) | 0.1 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Pantothenic acid (mg) | 0.6 | 0.5 | 0.7 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.9 | 0.6 | n/a | 0.0 | 2.7 | 0.0 | 7 | 1 |
Phenylalanine (g) | 0.2 | 0.2 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.2 | n/a | n/a | 0.6 | 0.0 | 2 | 0 |
Phosphorus (mg) | 147.6 | 102.5 | 64.3 | 0.0 | 132.6 | 0.0 | 1.7 | 1.5 | 0.3 | 0.1 | 1.1 | n/a | 20.4 | 205.0 | 147.6 | n/a | 0.0 | 358.0 | 1.1 | 1,184 | 197 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 0.7 | 0.1 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Polyunsaturated Fat (g) | 3.3 | 0.2 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.6 | 0.5 | 3.3 | n/a | 0.0 | 3.9 | 0.0 | 15 | 3 |
Potassium (mg) | 178.5 | 161.0 | 378.5 | 2.0 | 37.1 | 0.2 | 11.3 | 11.9 | 2.5 | 1.2 | 0.6 | n/a | 20.4 | 322.1 | 178.5 | n/a | 1.5 | 100.1 | 0.6 | 1,408 | 235 |
Proline (g) | 0.5 | 0.4 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.8 | 0.5 | n/a | n/a | 0.6 | 0.0 | 3 | 1 |
Protein (g) | 4.9 | 3.8 | 2.0 | 0.0 | 5.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 7.7 | 4.9 | n/a | 0.0 | 14.6 | 0.0 | 44 | 7 |
Retinol (mcg) | 963.9 | 54.9 | 0.0 | 0.0 | 126.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 571.2 | 109.8 | 963.9 | n/a | 0.0 | 340.6 | 0.0 | 3,130 | 522 |
Riboflavin (mg) | 0.3 | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.3 | n/a | 0.0 | 0.5 | 0.0 | 2 | 0 |
Saturated Fat (g) | 54.8 | 2.3 | 0.3 | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 43.7 | 4.6 | 54.8 | n/a | 0.0 | 8.8 | 0.0 | 173 | 29 |
Selenium (mcg) | 1.2 | 4.5 | 0.7 | 0.6 | 19.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 9.0 | 1.2 | n/a | 0.5 | 51.4 | 0.0 | 90 | 15 |
Serine (g) | 0.3 | 0.1 | 0.1 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.3 | n/a | n/a | 1.2 | 0.0 | 3 | 0 |
Sodium (mg) | 90.4 | 52.5 | 442.8 | 1.0 | 16.3 | 1,162.7 | 0.3 | 0.2 | 0.2 | 0.3 | 0.3 | n/a | 9.4 | 104.9 | 90.4 | n/a | 0.8 | 44.1 | 0.3 | 2,017 | 336 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 0.0 | n/a | 99.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 75.4 | 0.1 | n/a | 175 | 29 |
Sugar (g) | 0.3 | 6.2 | 6.1 | 99.8 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 12.3 | 0.3 | n/a | 75.4 | 0.5 | n/a | 201 | 34 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | 1 | 0 |
Threonine (g) | 0.2 | 0.2 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.2 | n/a | n/a | 0.6 | 0.0 | 2 | 0 |
Tocopherol, alpha (mg) | 2.5 | 0.1 | 1.9 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 2.0 | 0.2 | 2.5 | n/a | 0.0 | 2.4 | n/a | 13 | 2 |
Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | n/a | n/a | 0.5 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1.2 | n/a | 2 | 0 |
Total Fat (g) | 88.1 | 4.0 | 0.5 | 0.0 | 9.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 69.0 | 7.9 | 88.1 | n/a | 0.0 | 24.4 | 0.0 | 291 | 49 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.1 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.2 | 0.0 | 1 | 0 |
Tyrosine (g) | 0.2 | 0.2 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.2 | n/a | n/a | 0.6 | 0.0 | 2 | 0 |
Valine (g) | 0.3 | 0.2 | 0.1 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.3 | n/a | n/a | 0.9 | 0.0 | 3 | 0 |
Vitamin A, IU (IU) | 3,498.6 | 197.6 | 28,597.0 | 0.0 | 490.3 | 0.0 | 7.7 | 0.3 | 1.3 | 0.6 | 0.0 | n/a | 2,127.3 | 395.3 | 3,498.6 | n/a | 0.0 | 1,323.8 | 0.0 | 40,138 | 6,690 |
Vitamin A, RAE (mcg) | 978.2 | 56.1 | 1,429.6 | 0.0 | 129.5 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 582.3 | 112.2 | 978.2 | n/a | 0.0 | 349.8 | 0.0 | 4,616 | 769 |
Vitamin B-12 (mcg) | 0.4 | 0.5 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1.1 | 0.4 | n/a | 0.0 | 1.8 | 0.0 | 5 | 1 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.3 | 0.0 | 1 | 0 |
Vitamin C (mg) | 1.4 | 0.0 | 7.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1.4 | n/a | 0.0 | 0.0 | 0.0 | 11 | 2 |
Vitamin D (IU) | 64.3 | 62.2 | 0.0 | 0.0 | 74.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 51.1 | 124.4 | 64.3 | n/a | 0.0 | 200.1 | n/a | 640 | 107 |
Water (g) | 137.3 | 107.5 | 165.3 | 0.0 | 17.8 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 16.0 | n/a | 15.3 | 215.0 | 137.3 | n/a | 0.0 | 48.0 | 16.0 | 876 | 146 |
Zinc (mg) | 0.5 | 0.5 | 0.3 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.9 | 0.5 | n/a | 0.0 | 2.1 | 0.0 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.