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    Nutritional Facts: Loaded Baked Potato Soup for Crockpot

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 large (898g)
    baking potatoes
    1 large (150g)
    onions
    1 quart (976g)
    chicken broth
    3 (9g)
    garlic cloves
    1/4 cup (57g)
    butter
    2 1/2 teaspoons (15g)
    salt
    1 teaspoon (2g)
    pepper
    1 cup (239g)
    cream
    1 cup (113g)
    sharp cheddar cheese
    3 tablespoons (9g)
    fresh chives
    1 cup (230g)
    sour cream
    8 slices (64g)
    bacon
    1 to taste (0g)
    cheese
    Total 1 serving
    Alanine (g) 0.5 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.8 0.0 0.2 0.5 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.8 0.2 n/a 0.1 0.0 0.0 0.0 0.2 1.1 0.0 0.2 0.5 n/a 3 0
    Ash (g) 8.3 0.5 10.0 0.1 1.2 15.0 0.1 1.1 4.4 0.1 2.0 1.6 n/a 44 7
    Aspartic acid (g) 4.1 0.1 n/a 0.0 0.0 0.0 0.0 0.4 1.8 0.0 0.5 0.7 n/a 8 1
    Beta-sitosterol n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 44.9 34.5 39.0 16.3 13.6 3.6 10.2 164.9 814.7 8.3 253.0 3.8 n/a 1,407 234
    Calories 780.9 60.0 156.2 13.4 406.9 0.0 5.8 697.9 455.4 2.7 443.9 293.1 n/a 3,316 553
    Calories (kj) 3,276.2 249.0 653.9 56.1 1,701.9 0.0 24.2 2,923.0 1,902.9 11.3 1,860.7 1,227.5 n/a 13,887 2,314
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 180.7 14.0 3.7 3.0 0.0 0.0 1.5 7.1 1.4 0.4 6.6 0.4 n/a 219 36
    Cholesterol (mg) 0.0 0.0 0.0 0.0 122.0 0.0 0.0 265.3 118.7 0.0 119.6 43.5 n/a 669 112
    Copper (mg) 1.7 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Cystine (g) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.1 n/a 1 0
    Dietary Fiber (g) 16.2 2.6 0.0 0.2 0.0 0.0 0.6 0.0 0.0 0.2 0.0 0.0 n/a 20 3
    Folate (mcg) 89.8 28.5 19.5 0.3 1.7 0.0 0.4 9.6 20.3 9.5 16.1 1.3 n/a 197 33
    Folate, DFE (mcg) 89.8 28.5 19.5 0.3 1.7 0.0 0.4 9.6 20.3 9.5 16.1 1.3 n/a 197 33
    Folate, food (mcg) 89.8 28.5 19.5 0.3 1.7 0.0 0.4 9.6 20.3 9.5 16.1 1.3 n/a 197 33
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 2.7 1.9 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 5 1
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 3.3 3.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 6 1
    Glutamic acid (g) 2.8 0.4 n/a 0.1 0.1 0.0 0.0 1.1 6.9 0.1 1.3 1.1 n/a 14 2
    Glycine (g) 0.5 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.5 0.0 0.1 0.5 n/a 2 0
    Histidine (g) 0.4 0.0 n/a 0.0 0.0 0.0 0.0 0.1 1.0 0.0 0.2 0.3 n/a 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
    Iron (mg) 2.8 0.3 2.0 0.2 0.0 0.0 0.2 0.1 0.8 0.1 0.4 0.3 n/a 7 1
    Isoleucine (g) 0.7 0.0 n/a 0.0 0.0 0.0 0.0 0.3 1.7 0.0 0.3 0.3 n/a 3 1
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.3 n/a 8.1 n/a n/a 8 1
    Leucine (g) 1.0 0.0 n/a 0.0 0.0 0.0 0.0 0.5 2.7 0.0 0.6 0.6 n/a 6 1
    Lysine (g) 1.0 0.1 n/a 0.0 0.0 0.0 0.0 0.4 2.3 0.0 0.5 0.6 n/a 5 1
    Magnesium (mg) 197.5 15.0 9.8 2.3 1.1 0.2 3.9 16.7 31.6 3.8 23.0 7.7 n/a 313 52
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.2 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 1.2 0.2 1.0 0.2 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 n/a 3 0
    Methionine (g) 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.7 0.0 0.2 0.2 n/a 1 0
    Monounsaturated Fat (g) 0.0 0.0 2.3 0.0 11.9 0.0 0.0 21.7 10.6 0.0 11.7 12.8 n/a 71 12
    Niacin (mg) 12.9 0.2 13.4 0.1 0.0 0.0 0.0 0.1 0.1 0.1 0.3 2.4 n/a 30 5
    Pantothenic acid (mg) 4.7 0.2 0.2 0.1 0.1 0.0 0.0 0.6 0.5 0.0 0.8 0.3 n/a 7 1
    Phenylalanine (g) 0.7 0.0 n/a 0.0 0.0 0.0 0.0 0.3 1.5 0.0 0.3 0.3 n/a 3 1
    Phosphorus (mg) 394.9 43.5 292.8 13.8 13.6 0.0 3.6 145.8 578.6 5.2 264.5 120.3 n/a 1,877 313
    Phytosterols n/a 22.5 n/a n/a n/a 0.0 2.1 n/a n/a 0.8 n/a n/a n/a 25 4
    Polyunsaturated Fat (g) 0.4 0.0 1.1 0.0 1.7 0.0 0.0 2.1 1.1 0.0 1.9 3.1 n/a 11 2
    Potassium (mg) 3,401.9 219.0 839.4 36.1 13.6 1.2 30.6 231.8 110.7 26.6 324.3 133.1 n/a 5,368 895
    Proline (g) 0.6 0.0 n/a 0.0 0.0 0.0 0.0 0.5 3.2 0.0 0.6 0.4 n/a 5 1
    Protein (g) 16.8 1.7 19.7 0.6 0.5 0.0 0.2 5.2 28.1 0.3 4.8 7.4 n/a 85 14
    Retinol (mcg) 0.0 0.0 0.0 0.0 380.8 0.0 0.0 654.9 291.5 0.0 400.2 7.0 n/a 1,734 289
    Riboflavin (mg) 0.2 0.0 0.3 0.0 0.0 0.0 0.0 0.3 0.4 0.0 0.4 0.1 n/a 2 0
    Saturated Fat (g) 0.2 0.1 1.6 0.0 29.2 0.0 0.0 46.2 23.8 0.0 26.5 9.6 n/a 137 23
    Selenium (mcg) 2.7 0.8 0.0 1.3 0.6 0.0 0.1 1.2 15.7 0.1 6.0 12.9 n/a 41 7
    Serine (g) 0.7 0.0 n/a 0.0 0.0 0.0 0.0 0.3 1.6 0.0 0.4 0.3 n/a 3 1
    Sodium (mg) 35.9 6.0 2,986.6 1.5 405.2 5,813.7 0.5 81.3 701.7 0.3 184.0 533.1 n/a 10,750 1,792
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 1.7 1.5 n/a n/a n/a n/a 0.0 n/a 0.3 n/a 0.0 n/a n/a 3 1
    Sugar (g) 7.8 6.4 2.8 0.1 0.0 0.0 0.0 0.3 0.6 0.2 8.1 0.0 n/a 26 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.2 n/a 1 0
    Threonine (g) 0.6 0.0 n/a 0.0 0.0 0.0 0.0 0.2 1.0 0.0 0.3 0.3 n/a 2 0
    Tocopherol, alpha (mg) 0.1 0.0 0.2 0.0 1.3 0.0 0.0 2.1 0.3 0.0 1.0 0.2 n/a 5 1
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a 0.0 n/a 0.2 n/a 0.0 n/a 0.1 0.1 n/a 0 0
    Total Fat (g) 0.9 0.2 5.6 0.0 46.0 0.0 0.1 73.9 37.4 0.1 45.4 28.8 n/a 238 40
    Trans-monoenoic Fat n/a n/a n/a n/a 1.7 n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
    TransFatty acids n/a n/a n/a n/a 1.9 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 2 0
    Tryptophan (g) 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.1 0.1 n/a 1 0
    Tyrosine (g) 0.6 0.0 n/a 0.0 0.0 0.0 0.0 0.3 1.4 0.0 0.3 0.2 n/a 3 0
    Valine (g) 0.9 0.0 n/a 0.0 0.0 0.0 0.0 0.3 1.9 0.0 0.4 0.4 n/a 4 1
    Vitamin A, IU (IU) 26.9 3.0 0.0 0.8 1,418.2 0.0 12.6 2,421.1 1,132.3 391.8 1,432.9 23.7 n/a 6,863 1,144
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 388.2 0.0 0.6 666.8 299.5 19.6 404.8 7.0 n/a 1,787 298
    Vitamin B-12 (mcg) 0.0 0.0 1.0 0.0 0.1 0.0 0.0 0.5 0.9 0.0 0.6 0.4 n/a 4 1
    Vitamin B-6 (mg) 2.7 0.2 0.1 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.1 n/a 4 1
    Vitamin C (mg) 116.7 11.1 0.0 2.8 0.0 0.0 0.0 1.4 0.0 5.2 2.1 0.0 n/a 139 23
    Vitamin D (IU) 0.0 0.0 0.0 0.0 34.1 0.0 0.0 55.0 27.1 0.0 32.2 40.3 n/a 189 31
    Water (g) 691.0 133.7 936.5 5.3 9.0 0.0 0.3 151.8 41.5 8.2 171.3 25.7 n/a 2,174 362
    Zinc (mg) 2.7 0.3 1.0 0.1 0.1 0.0 0.0 0.6 3.5 0.1 0.9 0.7 n/a 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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