Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/4 cup (57g) butter |
1 cup (200g) sugar |
1 (50g) eggs |
3 (546g) apples |
1 cup (125g) flour |
1 teaspoon (3g) cinnamon |
1/2 teaspoon (1g) nutmeg |
1 teaspoon (5g) baking soda |
1/4 teaspoon (2g) salt |
1/2 cup (59g) walnuts |
1 cup (200g) sugar |
1/2 cup (120g) cream |
1/2 cup (114g) butter |
1/4 teaspoon (1g) nutmeg |
3/4 teaspoon (3g) rum flavoring |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | 0.4 | 0.1 | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 1 | 0 |
Arginine (g) | 0.0 | n/a | 0.4 | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | 1.3 | n/a | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
Ash (g) | 1.2 | 0.0 | 0.5 | 1.0 | 0.6 | 0.1 | 0.0 | 1.7 | 1.5 | 1.0 | 0.0 | 0.5 | 2.4 | 0.0 | 0.0 | 11 | 2 |
Aspartic acid (g) | 0.0 | n/a | 0.7 | 0.4 | 0.5 | 0.0 | n/a | n/a | 0.0 | 1.1 | n/a | 0.2 | 0.1 | n/a | n/a | 3 | 0 |
Beta-sitosterol (mg) | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37.4 | n/a | n/a | 4.5 | n/a | n/a | 44 | 7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 13.6 | 2.0 | 28.0 | 32.8 | 18.8 | 26.2 | 2.2 | 0.0 | 0.4 | 57.3 | 2.0 | 82.5 | 27.2 | 1.1 | 0.0 | 294 | 49 |
Calories | 406.9 | 774.0 | 71.5 | 283.9 | 455.0 | 6.5 | 6.2 | 0.0 | 0.0 | 382.6 | 774.0 | 348.9 | 813.8 | 3.1 | 7.5 | 4,334 | 722 |
Calories (kj) | 1,701.9 | 3,236.0 | 299.5 | 1,190.3 | 1,903.8 | 27.0 | 25.7 | 0.0 | 0.0 | 1,601.7 | 3,236.0 | 1,461.5 | 3,403.9 | 12.9 | 31.2 | 18,131 | 3,022 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | n/a | n/a | 0.0 | n/a | n/a | 4 | 1 |
Carbohydrates (g) | 0.0 | 200.0 | 0.4 | 75.4 | 95.4 | 2.1 | 0.6 | 0.0 | 0.0 | 8.0 | 200.0 | 3.5 | 0.1 | 0.3 | 0.1 | 586 | 98 |
Cholesterol (mg) | 122.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 132.6 | 244.0 | 0.0 | 0.0 | 685 | 114 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | n/a | 0.1 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 13.1 | 3.4 | 1.4 | 0.2 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 22 | 4 |
Folate (mcg) | 1.7 | 0.0 | 23.5 | 16.4 | 228.8 | 0.2 | 0.9 | 0.0 | 0.0 | 57.3 | 0.0 | 4.8 | 3.4 | 0.4 | 0.0 | 337 | 56 |
Folate, DFE (mcg) | 1.7 | 0.0 | 23.5 | 16.4 | 363.8 | 0.2 | 0.9 | 0.0 | 0.0 | 57.3 | 0.0 | 4.8 | 3.4 | 0.4 | 0.0 | 472 | 79 |
Folate, food (mcg) | 1.7 | 0.0 | 23.5 | 16.4 | 36.3 | 0.2 | 0.9 | 0.0 | 0.0 | 57.3 | 0.0 | 4.8 | 3.4 | 0.4 | 0.0 | 145 | 24 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 193 | 32 |
Fructose | n/a | 0.0 | 0.0 | 32.2 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 32 | 5 |
Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.2 | 13.3 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 14 | 2 |
Glutamic acid (g) | 0.1 | n/a | 0.8 | 0.1 | 4.3 | 0.0 | n/a | n/a | 0.0 | 1.6 | n/a | 0.5 | 0.2 | n/a | n/a | 8 | 1 |
Glycine (g) | 0.0 | n/a | 0.2 | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
Histidine (g) | 0.0 | n/a | 0.2 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.1 | 0.9 | 0.7 | 5.8 | 0.2 | 0.0 | 0.0 | 0.0 | 1.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 2 |
Isoleucine (g) | 0.0 | n/a | 0.3 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | 0.2 | 0.1 | n/a | n/a | 1 | 0 |
Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.0 | n/a | 0.5 | 0.1 | 0.9 | 0.0 | n/a | n/a | 0.0 | 0.7 | n/a | 0.3 | 0.1 | n/a | n/a | 3 | 0 |
Lysine (g) | 0.0 | n/a | 0.5 | 0.1 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.2 | 0.1 | n/a | n/a | 1 | 0 |
Magnesium (mg) | 1.1 | 0.0 | 6.0 | 27.3 | 27.5 | 1.6 | 2.1 | 0.0 | 0.0 | 92.4 | 0.0 | 8.4 | 2.3 | 1.1 | 0.2 | 170 | 28 |
Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 0.5 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
Methionine (g) | 0.0 | n/a | 0.2 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 11.9 | 0.0 | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 10.9 | 23.9 | 0.0 | n/a | 54 | 9 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 7.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 9 | 1 |
Pantothenic acid (mg) | 0.1 | 0.0 | 0.8 | 0.3 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 0.1 | n/a | 0.0 | 2 | 0 |
Phenylalanine (g) | 0.0 | n/a | 0.3 | 0.0 | 0.7 | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
Phosphorus (mg) | 13.6 | 0.0 | 99.0 | 60.1 | 135.0 | 1.7 | 2.5 | 0.0 | 0.0 | 202.4 | 0.0 | 72.9 | 27.2 | 1.2 | 0.7 | 616 | 103 |
Phytosterols | n/a | n/a | n/a | 65.5 | n/a | 0.7 | 0.7 | n/a | 0.0 | 42.1 | n/a | n/a | n/a | 0.4 | n/a | 109 | 18 |
Polyunsaturated Fat (g) | 1.7 | 0.0 | 1.0 | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 27.6 | 0.0 | 1.1 | 3.5 | 0.0 | n/a | 36 | 6 |
Potassium (mg) | 13.6 | 4.0 | 69.0 | 584.2 | 133.8 | 11.3 | 4.1 | 0.0 | 0.1 | 258.0 | 4.0 | 115.9 | 27.2 | 2.1 | 3.1 | 1,230 | 205 |
Proline (g) | 0.0 | n/a | 0.3 | 0.0 | 1.5 | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | 0.3 | 0.1 | n/a | n/a | 3 | 0 |
Protein (g) | 0.5 | 0.0 | 6.3 | 1.4 | 12.9 | 0.1 | 0.1 | 0.0 | 0.0 | 8.9 | 0.0 | 2.6 | 1.0 | 0.0 | 0.0 | 34 | 6 |
Retinol (mcg) | 380.8 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 327.4 | 761.6 | 0.0 | 0.0 | 1,550 | 258 |
Riboflavin (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 29.2 | 0.0 | 1.6 | 0.2 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 3.6 | 0.0 | 23.1 | 58.3 | 0.2 | n/a | 117 | 19 |
Selenium (mcg) | 0.6 | 1.2 | 15.4 | 0.0 | 42.4 | 0.1 | 0.0 | 0.0 | 0.0 | 2.9 | 1.2 | 0.6 | 1.1 | 0.0 | n/a | 65 | 11 |
Serine (g) | 0.0 | n/a | 0.5 | 0.1 | 0.6 | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | 0.1 | 0.1 | n/a | n/a | 2 | 0 |
Sodium (mg) | 405.2 | 2.0 | 71.0 | 5.5 | 2.5 | 0.3 | 0.2 | 1,258.6 | 581.4 | 1.2 | 2.0 | 40.6 | 810.4 | 0.1 | 0.1 | 3,181 | 530 |
Starch | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Sucrose | n/a | 199.6 | 0.0 | 11.3 | n/a | 0.0 | n/a | n/a | n/a | 1.4 | 199.6 | n/a | n/a | n/a | n/a | 412 | 69 |
Sugar (g) | 0.0 | 199.6 | 0.2 | 56.7 | 0.3 | 0.1 | 0.3 | 0.0 | 0.0 | 1.5 | 199.6 | 0.1 | 0.1 | 0.2 | n/a | 459 | 76 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.0 | n/a | 0.3 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 1.3 | 0.0 | 0.5 | 1.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.1 | 2.6 | 0.0 | n/a | 7 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.1 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.3 | 0.0 | 0.5 | 0.3 | 0.0 | n/a | n/a | 12.2 | n/a | n/a | 0.0 | 0.0 | n/a | 13 | 2 |
Total Fat (g) | 46.0 | 0.0 | 4.8 | 0.9 | 1.2 | 0.0 | 0.4 | 0.0 | 0.0 | 38.1 | 0.0 | 36.9 | 92.1 | 0.2 | 0.0 | 221 | 37 |
Trans-monoenoic Fat (g) | 1.7 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | 5 | 1 |
TransFatty acids (g) | 1.9 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3.7 | n/a | n/a | 6 | 1 |
Tryptophan (g) | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tyrosine (g) | 0.0 | n/a | 0.2 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
Valine (g) | 0.0 | n/a | 0.4 | 0.1 | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | 0.2 | 0.1 | n/a | n/a | 2 | 0 |
Vitamin A, IU (IU) | 1,418.2 | 0.0 | 270.0 | 294.8 | 0.0 | 7.7 | 1.2 | 0.0 | 0.0 | 11.7 | 0.0 | 1,210.5 | 2,836.4 | 0.6 | 0.0 | 6,051 | 1,009 |
Vitamin A, RAE (mcg) | 388.2 | 0.0 | 80.0 | 16.4 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 333.4 | 776.3 | 0.0 | 0.0 | 1,595 | 266 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 25.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 27 | 4 |
Vitamin D (IU) | 34.1 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.5 | 68.1 | 0.0 | 0.0 | 171 | 28 |
Water (g) | 9.0 | 0.0 | 38.1 | 467.2 | 14.9 | 0.3 | 0.1 | 0.0 | 0.0 | 2.4 | 0.0 | 75.9 | 18.0 | 0.0 | 2.0 | 628 | 105 |
Zinc (mg) | 0.1 | 0.0 | 0.6 | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.