Nutritional Facts: Absolutely Amazing Apple Cake With Rum Sauce.

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (57g)
butter
1 cup (200g)
sugar
1 (50g)
eggs
3 (546g)
apples
1 cup (125g)
flour
1 teaspoon (3g)
cinnamon
1/2 teaspoon (1g)
nutmeg
1 teaspoon (5g)
baking soda
1/4 teaspoon (2g)
salt
1/2 cup (59g)
walnuts
1 cup (200g)
sugar
1/2 cup (120g)
cream
1/2 cup (114g)
butter
1/4 teaspoon (1g)
nutmeg
3/4 teaspoon (3g)
rum flavoring
Total 1 serving
Alanine (g) 0.0 n/a 0.4 0.1 0.4 0.0 n/a n/a 0.0 0.4 n/a 0.1 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 1 0
Arginine (g) 0.0 n/a 0.4 0.0 0.5 0.0 n/a n/a 0.0 1.3 n/a 0.1 0.0 n/a n/a 2 0
Ash (g) 1.2 0.0 0.5 1.0 0.6 0.1 0.0 1.7 1.5 1.0 0.0 0.5 2.4 0.0 0.0 11 2
Aspartic acid (g) 0.0 n/a 0.7 0.4 0.5 0.0 n/a n/a 0.0 1.1 n/a 0.2 0.1 n/a n/a 3 0
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 37.4 n/a n/a 4.5 n/a n/a 44 7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 13.6 2.0 28.0 32.8 18.8 26.2 2.2 0.0 0.4 57.3 2.0 82.5 27.2 1.1 0.0 294 49
Calories 406.9 774.0 71.5 283.9 455.0 6.5 6.2 0.0 0.0 382.6 774.0 348.9 813.8 3.1 7.5 4,334 722
Calories (kj) 1,701.9 3,236.0 299.5 1,190.3 1,903.8 27.0 25.7 0.0 0.0 1,601.7 3,236.0 1,461.5 3,403.9 12.9 31.2 18,131 3,022
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 4.1 n/a n/a 0.0 n/a n/a 4 1
Carbohydrates (g) 0.0 200.0 0.4 75.4 95.4 2.1 0.6 0.0 0.0 8.0 200.0 3.5 0.1 0.3 0.1 586 98
Cholesterol (mg) 122.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 132.6 244.0 0.0 0.0 685 114
Copper (mg) 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.1 0.0 0.3 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 13.1 3.4 1.4 0.2 0.0 0.0 3.9 0.0 0.0 0.0 0.1 0.0 22 4
Folate (mcg) 1.7 0.0 23.5 16.4 228.8 0.2 0.9 0.0 0.0 57.3 0.0 4.8 3.4 0.4 0.0 337 56
Folate, DFE (mcg) 1.7 0.0 23.5 16.4 363.8 0.2 0.9 0.0 0.0 57.3 0.0 4.8 3.4 0.4 0.0 472 79
Folate, food (mcg) 1.7 0.0 23.5 16.4 36.3 0.2 0.9 0.0 0.0 57.3 0.0 4.8 3.4 0.4 0.0 145 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 193 32
Fructose n/a 0.0 0.0 32.2 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a 32 5
Galactose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.2 13.3 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 14 2
Glutamic acid (g) 0.1 n/a 0.8 0.1 4.3 0.0 n/a n/a 0.0 1.6 n/a 0.5 0.2 n/a n/a 8 1
Glycine (g) 0.0 n/a 0.2 0.0 0.5 0.0 n/a n/a 0.0 0.5 n/a 0.1 0.0 n/a n/a 1 0
Histidine (g) 0.0 n/a 0.2 0.0 0.3 0.0 n/a n/a 0.0 0.2 n/a 0.1 0.0 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 0.9 0.7 5.8 0.2 0.0 0.0 0.0 1.7 0.1 0.0 0.0 0.0 0.0 10 2
Isoleucine (g) 0.0 n/a 0.3 0.0 0.4 0.0 n/a n/a 0.0 0.4 n/a 0.2 0.1 n/a n/a 1 0
Lactose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 n/a 0.5 0.1 0.9 0.0 n/a n/a 0.0 0.7 n/a 0.3 0.1 n/a n/a 3 0
Lysine (g) 0.0 n/a 0.5 0.1 0.3 0.0 n/a n/a 0.0 0.2 n/a 0.2 0.1 n/a n/a 1 0
Magnesium (mg) 1.1 0.0 6.0 27.3 27.5 1.6 2.1 0.0 0.0 92.4 0.0 8.4 2.3 1.1 0.2 170 28
Maltose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.2 0.9 0.5 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.0 4 1
Methionine (g) 0.0 n/a 0.2 0.0 0.2 0.0 n/a n/a 0.0 0.1 n/a 0.1 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 11.9 0.0 1.8 0.0 0.1 0.0 0.0 0.0 0.0 5.2 0.0 10.9 23.9 0.0 n/a 54 9
Niacin (mg) 0.0 0.0 0.0 0.5 7.4 0.0 0.0 0.0 0.0 0.7 0.0 0.1 0.0 0.0 0.0 9 1
Pantothenic acid (mg) 0.1 0.0 0.8 0.3 0.5 0.0 n/a 0.0 0.0 0.3 0.0 0.3 0.1 n/a 0.0 2 0
Phenylalanine (g) 0.0 n/a 0.3 0.0 0.7 0.0 n/a n/a 0.0 0.4 n/a 0.1 0.0 n/a n/a 2 0
Phosphorus (mg) 13.6 0.0 99.0 60.1 135.0 1.7 2.5 0.0 0.0 202.4 0.0 72.9 27.2 1.2 0.7 616 103
Phytosterols n/a n/a n/a 65.5 n/a 0.7 0.7 n/a 0.0 42.1 n/a n/a n/a 0.4 n/a 109 18
Polyunsaturated Fat (g) 1.7 0.0 1.0 0.3 0.5 0.0 0.0 0.0 0.0 27.6 0.0 1.1 3.5 0.0 n/a 36 6
Potassium (mg) 13.6 4.0 69.0 584.2 133.8 11.3 4.1 0.0 0.1 258.0 4.0 115.9 27.2 2.1 3.1 1,230 205
Proline (g) 0.0 n/a 0.3 0.0 1.5 0.0 n/a n/a 0.0 0.4 n/a 0.3 0.1 n/a n/a 3 0
Protein (g) 0.5 0.0 6.3 1.4 12.9 0.1 0.1 0.0 0.0 8.9 0.0 2.6 1.0 0.0 0.0 34 6
Retinol (mcg) 380.8 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 327.4 761.6 0.0 0.0 1,550 258
Riboflavin (mg) 0.0 0.0 0.2 0.1 0.6 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 1 0
Saturated Fat (g) 29.2 0.0 1.6 0.2 0.2 0.0 0.3 0.0 0.0 3.6 0.0 23.1 58.3 0.2 n/a 117 19
Selenium (mcg) 0.6 1.2 15.4 0.0 42.4 0.1 0.0 0.0 0.0 2.9 1.2 0.6 1.1 0.0 n/a 65 11
Serine (g) 0.0 n/a 0.5 0.1 0.6 0.0 n/a n/a 0.0 0.5 n/a 0.1 0.1 n/a n/a 2 0
Sodium (mg) 405.2 2.0 71.0 5.5 2.5 0.3 0.2 1,258.6 581.4 1.2 2.0 40.6 810.4 0.1 0.1 3,181 530
Starch n/a n/a n/a 0.3 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a 0.0 n/a n/a 1 0
Sucrose n/a 199.6 0.0 11.3 n/a 0.0 n/a n/a n/a 1.4 199.6 n/a n/a n/a n/a 412 69
Sugar (g) 0.0 199.6 0.2 56.7 0.3 0.1 0.3 0.0 0.0 1.5 199.6 0.1 0.1 0.2 n/a 459 76
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 1.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.0 n/a 0.3 0.0 0.4 0.0 n/a n/a 0.0 0.3 n/a 0.1 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 1.3 0.0 0.5 1.0 0.1 0.1 0.0 0.0 0.0 0.4 0.0 1.1 2.6 0.0 n/a 7 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.1 n/a n/a 0.0 0.0 n/a 1 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 0.0 0.5 0.3 0.0 n/a n/a 12.2 n/a n/a 0.0 0.0 n/a 13 2
Total Fat (g) 46.0 0.0 4.8 0.9 1.2 0.0 0.4 0.0 0.0 38.1 0.0 36.9 92.1 0.2 0.0 221 37
Trans-monoenoic Fat (g) 1.7 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 3.4 n/a n/a 5 1
TransFatty acids (g) 1.9 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 3.7 n/a n/a 6 1
Tryptophan (g) 0.0 n/a 0.1 0.0 0.2 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 n/a 0.2 0.0 0.4 0.0 n/a n/a 0.0 0.2 n/a 0.1 0.0 n/a n/a 1 0
Valine (g) 0.0 n/a 0.4 0.1 0.5 0.0 n/a n/a 0.0 0.4 n/a 0.2 0.1 n/a n/a 2 0
Vitamin A, IU (IU) 1,418.2 0.0 270.0 294.8 0.0 7.7 1.2 0.0 0.0 11.7 0.0 1,210.5 2,836.4 0.6 0.0 6,051 1,009
Vitamin A, RAE (mcg) 388.2 0.0 80.0 16.4 0.0 0.4 0.1 0.0 0.0 0.6 0.0 333.4 776.3 0.0 0.0 1,595 266
Vitamin B-12 (mcg) 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 25.1 0.0 0.1 0.0 0.0 0.0 0.8 0.0 0.7 0.0 0.0 0.0 27 4
Vitamin D (IU) 34.1 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.5 68.1 0.0 0.0 171 28
Water (g) 9.0 0.0 38.1 467.2 14.9 0.3 0.1 0.0 0.0 2.4 0.0 75.9 18.0 0.0 2.0 628 105
Zinc (mg) 0.1 0.0 0.6 0.2 0.9 0.0 0.0 0.0 0.0 1.8 0.0 0.3 0.1 0.0 0.0 4 1

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