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    Nutritional Facts: Grilled Eggplant & Feta Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (1,832g)
    eggplants
    2 tablespoons (27g)
    olive oil
    1 teaspoon (1g)
    dried oregano
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    1/2 cup (75g)
    feta
    2 tablespoons (27g)
    extra virgin olive oil
    1/4 cup (34g)
    pine nuts
    2 tablespoons (5g)
    fresh basil
    1 tablespoon (6g)
    fresh mint
    Total 1 serving
    Alanine (g) 0.9 0.0 0.0 n/a n/a 0.5 0.0 0.2 0.0 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 1.0 0.0 0.0 n/a n/a 0.4 0.0 0.8 0.0 0.0 2 1
    Ash (g) 12.8 0.0 0.1 n/a n/a 3.9 0.0 0.9 0.1 0.1 18 4
    Aspartic acid (g) 3.0 0.0 0.0 n/a n/a 0.6 0.0 0.4 0.0 0.0 4 1
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 164.9 0.3 16.0 n/a n/a 369.8 0.3 5.4 9.4 11.3 577 144
    Calories 439.7 238.7 2.7 n/a n/a 198.0 238.7 227.1 1.2 2.5 1,349 337
    Calories (kj) 1,868.6 998.7 11.1 n/a n/a 827.3 998.7 950.4 5.0 10.5 5,670 1,418
    Carbohydrates (g) 104.4 0.0 0.7 n/a n/a 3.1 0.0 4.4 0.1 0.5 113 28
    Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 66.8 0.0 0.0 0.0 0.0 67 17
    Copper (mg) 1.5 0.0 0.0 n/a n/a 0.0 0.0 0.4 0.0 0.0 2 1
    Cystine (g) 0.1 0.0 0.0 n/a n/a 0.1 0.0 0.1 0.0 0.0 0 0
    Dietary Fiber (g) 62.3 0.0 0.4 n/a n/a 0.0 0.0 1.2 0.1 0.4 64 16
    Folate (mcg) 403.0 0.0 2.4 n/a n/a 24.0 0.0 11.5 3.6 6.0 450 113
    Folate, DFE (mcg) 403.0 0.0 2.4 n/a n/a 24.0 0.0 11.5 3.6 6.0 450 113
    Folate, food (mcg) 403.0 0.0 2.4 n/a n/a 24.0 0.0 11.5 3.6 6.0 450 113
    Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Glutamic acid (g) 3.4 0.0 0.0 n/a n/a 1.8 0.0 1.0 0.0 0.0 6 2
    Glycine (g) 0.8 0.0 0.0 n/a n/a 0.1 0.0 0.2 0.0 0.0 1 0
    Histidine (g) 0.4 0.0 0.0 n/a n/a 0.3 0.0 0.1 0.0 0.0 1 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 4.4 0.2 0.4 n/a n/a 0.5 0.2 1.9 0.2 0.7 8 2
    Isoleucine (g) 0.8 0.0 0.0 n/a n/a 0.6 0.0 0.2 0.0 0.0 2 0
    Lactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 1.2 0.0 0.0 n/a n/a 1.0 0.0 0.3 0.0 0.0 3 1
    Lysine (g) 0.9 0.0 0.0 n/a n/a 0.9 0.0 0.2 0.0 0.0 2 0
    Magnesium (mg) 256.5 0.0 2.7 n/a n/a 14.3 0.0 84.7 3.4 3.6 365 91
    Maltose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 4.6 0.0 0.0 n/a n/a 0.0 0.0 3.0 0.1 0.1 8 2
    Methionine (g) 0.2 0.0 0.0 n/a n/a 0.3 0.0 0.1 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.3 19.7 0.0 n/a n/a 3.5 19.7 6.3 0.0 0.0 50 12
    Niacin (mg) 11.9 0.0 0.0 n/a n/a 0.7 0.0 1.5 0.0 0.1 14 4
    Pantothenic acid (mg) 5.1 0.0 0.0 n/a n/a 0.7 0.0 0.1 0.0 0.0 6 2
    Phenylalanine (g) 0.8 0.0 0.0 n/a n/a 0.5 0.0 0.2 0.0 0.0 1 0
    Phosphorus (mg) 458.0 0.0 1.5 n/a n/a 252.8 0.0 194.1 3.0 3.4 913 228
    Phytosterols (mg) 128.2 59.7 2.0 n/a n/a n/a 59.7 47.6 n/a 0.6 298 74
    Polyunsaturated Fat (g) 1.4 2.8 0.0 n/a n/a 0.4 2.8 11.5 0.0 0.0 19 5
    Potassium (mg) 4,213.6 0.3 12.6 n/a n/a 46.5 0.3 201.5 15.6 26.1 4,516 1,129
    Proline (g) 0.8 0.0 0.0 n/a n/a 1.0 0.0 0.2 0.0 0.0 2 1
    Protein (g) 18.5 0.0 0.1 n/a n/a 10.7 0.0 4.6 0.2 0.2 34 9
    Retinol (mcg) 0.0 0.0 0.0 n/a n/a 93.8 0.0 0.0 0.0 0.0 94 23
    Riboflavin (mg) 0.7 0.0 0.0 n/a n/a 0.6 0.0 0.1 0.0 0.0 1 0
    Saturated Fat (g) 0.6 3.7 0.0 n/a n/a 11.2 3.7 1.7 0.0 0.0 21 5
    Selenium (mcg) 5.5 0.0 0.0 n/a n/a 11.3 0.0 0.2 0.0 n/a 17 4
    Serine (g) 0.8 0.0 0.0 n/a n/a 0.9 0.0 0.3 0.0 0.0 2 0
    Sodium (mg) 36.6 0.5 0.3 n/a n/a 837.0 0.5 0.7 0.2 1.7 878 219
    Starch n/a n/a n/a n/a n/a n/a n/a 0.5 n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a n/a n/a n/a 1.2 0.0 n/a 1 0
    Sugar (g) 43.1 0.0 0.0 n/a n/a 3.1 0.0 1.2 0.0 n/a 47 12
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.7 0.0 0.0 n/a n/a 0.1 0.0 0.1 0.0 0.0 1 0
    Threonine (g) 0.7 0.0 0.0 n/a n/a 0.5 0.0 0.1 0.0 0.0 1 0
    Tocopherol, alpha (mg) 5.5 3.9 0.2 n/a n/a 0.1 3.9 3.1 0.0 n/a 17 4
    Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.2 0.2 n/a n/a n/a 0.2 3.8 0.0 n/a 4 1
    Total Fat (g) 3.5 27.0 0.0 n/a n/a 16.0 27.0 23.1 0.0 0.0 97 24
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.2 0.0 0.0 n/a n/a 0.2 0.0 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.5 0.0 0.0 n/a n/a 0.5 0.0 0.2 0.0 0.0 1 0
    Valine (g) 1.0 0.0 0.0 n/a n/a 0.8 0.0 0.2 0.0 0.0 2 1
    Vitamin A, IU (IU) 494.6 0.0 17.0 n/a n/a 316.5 0.0 9.8 279.6 231.1 1,349 337
    Vitamin A, RAE (mcg) 18.3 0.0 0.9 n/a n/a 93.8 0.0 0.3 14.0 11.6 139 35
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 1.3 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 1.5 0.0 0.0 n/a n/a 0.3 0.0 0.0 0.0 0.0 2 0
    Vitamin C (mg) 40.3 0.0 0.0 n/a n/a 0.0 0.0 0.3 1.0 0.8 42 11
    Vitamin D (IU) 0.0 0.0 0.0 n/a n/a 12.0 0.0 0.0 0.0 0.0 12 3
    Water (g) 1,693.0 0.0 0.1 n/a n/a 41.4 0.0 0.8 4.9 4.9 1,745 436
    Zinc (mg) 2.9 0.0 0.0 n/a n/a 2.2 0.0 2.2 0.0 0.1 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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