Nutritional Facts: Perfect Pan-Seared Shrimp With Garlic Butter

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (43g)
unsalted butter
1 medium (3g)
garlic cloves
1 tablespoon (15g)
lemon juice
2 tablespoons (8g)
fresh parsley leaves
1/8 teaspoon (1g)
table salt
2 tablespoons (27g)
vegetable oil
1 1/2 lbs (680g)
shrimp
1/4 teaspoon (2g)
table salt
1/4 teaspoon (1g)
ground black pepper
1/8 teaspoon (1g)
granulated sugar
1 to taste (0g)
lemon wedges
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.0 0.0 0.0 5.7 0.0 0.0 n/a n/a 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.0 n/a 0.0 0.0 0.0 9.1 0.0 0.0 n/a n/a 9 2
Ash (g) 0.0 0.0 0.0 0.2 0.7 0.0 12.7 1.5 0.0 0.0 n/a 15 4
Aspartic acid (g) 0.0 0.0 n/a 0.0 0.0 0.0 10.3 0.0 0.0 n/a n/a 10 3
Beta-sitosterol (mg) 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 10.2 5.4 0.9 10.5 0.2 0.0 367.4 0.4 2.5 0.0 n/a 398 99
Calories 305.4 4.5 3.4 2.7 0.0 240.4 483.1 0.0 1.4 2.0 n/a 1,043 261
Calories (kj) 1,277.6 18.7 13.9 11.5 0.0 1,006.1 2,020.8 0.0 6.0 8.5 n/a 4,363 1,091
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 1.0 1.1 0.5 0.0 0.0 6.2 0.0 0.4 0.5 n/a 10 2
Cholesterol (mg) 91.6 0.0 0.0 0.0 0.0 0.0 857.3 0.0 0.0 0.0 n/a 949 237
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.0 0.0 n/a 0.0 0.0 0.0 1.1 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.0 n/a 1 0
Folate (mcg) 1.3 0.1 3.1 11.6 0.0 0.0 129.3 0.0 0.1 0.0 n/a 145 36
Folate, DFE (mcg) 1.3 0.1 3.1 11.6 0.0 0.0 129.3 0.0 0.1 0.0 n/a 145 36
Folate, food (mcg) 1.3 0.1 3.1 11.6 0.0 0.0 129.3 0.0 0.1 0.0 n/a 145 36
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.2 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.2 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glutamic acid (g) 0.1 0.0 n/a 0.0 0.0 0.0 16.3 0.0 0.0 n/a n/a 16 4
Glycine (g) 0.0 0.0 n/a 0.0 0.0 0.0 5.4 0.0 0.0 n/a n/a 5 1
Histidine (g) 0.0 0.0 n/a 0.0 0.0 0.0 2.0 0.0 0.0 n/a n/a 2 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.1 0.0 0.5 0.0 0.0 1.4 0.0 0.1 0.0 n/a 2 1
Isoleucine (g) 0.0 0.0 n/a 0.0 0.0 0.0 4.3 0.0 0.0 n/a n/a 4 1
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.0 0.0 n/a 0.0 0.0 0.0 7.9 0.0 0.0 n/a n/a 8 2
Lysine (g) 0.0 0.0 n/a 0.0 0.0 0.0 8.8 0.0 0.0 n/a n/a 9 2
Magnesium (mg) 0.9 0.8 0.9 3.8 0.0 0.0 149.7 0.0 1.0 0.0 n/a 157 39
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0.2 0.0 0.1 0.0 n/a 0 0
Methionine (g) 0.0 0.0 n/a 0.0 0.0 0.0 2.7 0.0 0.0 n/a n/a 3 1
Monounsaturated Fat (g) 9.0 0.0 0.0 0.0 0.0 7.5 0.5 0.0 0.0 0.0 n/a 17 4
Niacin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 12.1 0.0 0.0 0.0 n/a 12 3
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.1 0.0 0.0 0.0 n/a 2 1
Phenylalanine (g) 0.0 0.0 n/a 0.0 0.0 0.0 4.0 0.0 0.0 n/a n/a 4 1
Phosphorus (mg) 10.2 4.6 1.2 4.4 0.0 0.0 1,660.1 0.0 0.9 0.0 n/a 1,681 420
Phytosterols n/a n/a n/a 0.4 0.0 263.3 n/a 0.0 0.5 n/a n/a 264 66
Polyunsaturated Fat (g) 1.3 0.0 0.0 0.0 0.0 14.9 0.9 0.0 0.0 0.0 n/a 17 4
Potassium (mg) 10.2 12.0 15.7 42.1 0.1 0.0 768.8 0.1 7.6 0.0 n/a 857 214
Proline (g) 0.0 0.0 n/a 0.0 0.0 0.0 4.3 0.0 0.0 n/a n/a 4 1
Protein (g) 0.4 0.2 0.1 0.2 0.0 0.0 92.6 0.0 0.1 0.0 n/a 93 23
Retinol (mcg) 285.8 0.0 0.0 0.0 0.0 0.0 367.4 0.0 0.0 0.0 n/a 653 163
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 21.9 0.0 0.0 0.0 0.0 3.5 0.8 0.0 0.0 0.0 n/a 26 7
Selenium (mcg) 0.4 0.4 0.0 0.0 0.0 0.0 201.4 0.0 0.0 0.0 n/a 202 51
Serine (g) 0.0 0.0 n/a 0.0 0.0 0.0 3.8 0.0 0.0 n/a n/a 4 1
Sodium (mg) 4.7 0.5 0.2 4.3 290.7 0.0 3,851.0 581.4 0.1 0.0 n/a 4,733 1,183
Starch n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 0.5 n/a 1 0
Sugar (g) 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.5 n/a 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.0 0.0 n/a 0.0 0.0 0.0 3.7 0.0 0.0 n/a n/a 4 1
Tocopherol, alpha (mg) 1.0 0.0 0.0 0.1 0.0 3.9 9.0 0.0 0.0 0.0 n/a 14 3
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a 0.8 n/a 0.0 n/a n/a 1 0
Total Fat (g) 34.6 0.0 0.0 0.1 0.0 27.2 6.9 0.0 0.0 0.0 n/a 69 17
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0.1 0.1 n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.0 1.1 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 0.0 0.0 n/a 0.0 0.0 0.0 3.5 0.0 0.0 n/a n/a 4 1
Valine (g) 0.0 0.0 n/a 0.0 0.0 0.0 4.3 0.0 0.0 n/a n/a 4 1
Vitamin A, IU (IU) 1,064.6 0.3 0.9 640.2 0.0 0.0 1,224.7 0.0 3.1 0.0 n/a 2,934 733
Vitamin A, RAE (mcg) 291.4 0.0 0.0 32.0 0.0 0.0 367.4 0.0 0.2 0.0 n/a 691 173
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 7.6 0.0 0.0 0.0 n/a 8 2
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.9 5.9 10.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 17 4
Vitamin D (IU) 25.6 0.0 0.0 0.0 0.0 0.0 13.6 0.0 0.0 0.0 n/a 39 10
Water (g) 7.6 1.8 14.1 6.7 0.0 0.0 564.8 0.0 0.1 0.0 n/a 595 149
Zinc (mg) 0.0 0.0 0.0 0.1 0.0 0.0 6.6 0.0 0.0 0.0 n/a 7 2

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