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    Nutritional Facts: Green Beans With Bacon

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/2 lbs (1,134g)
    green beans
    3 (24g)
    bacon
    1/2 cup (80g)
    shallots
    1 teaspoon (5g)
    fresh lemon juice
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (1g)
    fresh ground black pepper
    Total 1 serving
    Alanine (g) 1.0 0.2 0.1 n/a 0.0 0.0 1 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 0.8 0.2 0.1 n/a 0.0 0.0 1 0
    Ash (g) 7.5 0.6 0.6 0.0 1.5 0.0 10 1
    Aspartic acid (g) 2.9 0.3 0.2 n/a 0.0 0.0 3 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 419.6 1.4 29.6 0.3 0.4 2.5 454 38
    Calories 351.5 109.9 57.6 1.1 0.0 1.4 522 43
    Calories (kj) 1,485.5 460.3 241.6 4.5 0.0 6.0 2,198 183
    Carbohydrates (g) 79.0 0.2 13.4 0.3 0.0 0.4 93 8
    Cholesterol (mg) 0.0 16.3 0.0 0.0 0.0 0.0 16 1
    Copper (mg) 0.8 0.0 0.1 0.0 0.0 0.0 1 0
    Cystine (g) 0.2 0.0 n/a n/a 0.0 0.0 0 0
    Dietary Fiber (g) 30.6 0.0 n/a 0.0 0.0 0.1 31 3
    Folate (mcg) 374.2 0.5 27.2 1.0 0.0 0.1 403 34
    Folate, DFE (mcg) 374.2 0.5 27.2 1.0 0.0 0.1 403 34
    Folate, food (mcg) 374.2 0.5 27.2 1.0 0.0 0.1 403 34
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 15.8 n/a n/a 0.1 n/a 0.0 16 1
    Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 17.1 n/a n/a 0.0 n/a 0.0 17 1
    Glutamic acid (g) 2.1 0.4 0.4 n/a 0.0 0.0 3 0
    Glycine (g) 0.7 0.2 0.1 n/a 0.0 0.0 1 0
    Histidine (g) 0.4 0.1 0.0 n/a 0.0 0.0 1 0
    Hydroxyproline n/a 0.0 n/a n/a n/a 0.0 0 0
    Iron (mg) 11.7 0.1 1.0 0.0 0.0 0.1 13 1
    Isoleucine (g) 0.7 0.1 0.1 n/a 0.0 0.0 1 0
    Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Leucine (g) 1.3 0.2 0.1 n/a 0.0 0.0 2 0
    Lysine (g) 1.0 0.2 0.1 n/a 0.0 0.0 1 0
    Magnesium (mg) 283.5 2.9 16.8 0.3 0.0 1.0 304 25
    Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 2.4 0.0 0.2 0.0 0.0 0.1 3 0
    Methionine (g) 0.2 0.1 0.0 n/a 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.1 4.8 0.0 0.0 0.0 0.0 5 0
    Niacin (mg) 8.3 0.9 0.2 0.0 0.0 0.0 9 1
    Pantothenic acid (mg) 2.6 0.1 0.2 0.0 0.0 0.0 3 0
    Phenylalanine (g) 0.8 0.1 0.1 n/a 0.0 0.0 1 0
    Phosphorus (mg) 430.9 45.1 48.0 0.4 0.0 0.9 525 44
    Phytosterols n/a n/a 4.0 n/a 0.0 0.5 5 0
    Polyunsaturated Fat (g) 1.3 1.2 0.0 0.0 0.0 0.0 2 0
    Potassium (mg) 2,392.7 49.9 267.2 5.1 0.1 7.6 2,723 227
    Proline (g) 0.8 0.2 0.1 n/a 0.0 0.0 1 0
    Protein (g) 20.8 2.8 2.0 0.0 0.0 0.1 26 2
    Retinol (mcg) 0.0 2.6 0.0 0.0 0.0 0.0 3 0
    Riboflavin (mg) 1.2 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.6 3.6 0.0 0.0 0.0 0.0 4 0
    Selenium (mcg) 6.8 4.8 1.0 0.0 0.0 0.0 13 1
    Serine (g) 1.1 0.1 0.1 n/a 0.0 0.0 1 0
    Sodium (mg) 68.0 199.9 9.6 0.0 581.4 0.1 859 72
    Starch (g) 10.0 n/a n/a 0.0 n/a n/a 10 1
    Sucrose (g) 4.1 n/a n/a 0.0 n/a 0.0 4 0
    Sugar (g) 37.0 0.0 n/a 0.1 0.0 0.0 37 3
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.9 0.1 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.9 0.1 0.1 n/a 0.0 0.0 1 0
    Tocopherol, alpha (mg) 4.6 0.1 n/a 0.0 0.0 0.0 5 0
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.0 0 0
    Total Fat (g) 2.5 10.8 0.1 0.0 0.0 0.0 13 1
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 0 0
    TransFatty acids n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Tryptophan (g) 0.2 0.0 0.0 n/a 0.0 0.0 0 0
    Tyrosine (g) 0.5 0.1 0.1 n/a 0.0 0.0 1 0
    Valine (g) 1.0 0.1 0.1 n/a 0.0 0.0 1 0
    Vitamin A, IU (IU) 7,824.5 8.9 952.0 0.3 0.0 3.1 8,789 732
    Vitamin A, RAE (mcg) 396.9 2.6 48.0 0.0 0.0 0.2 448 37
    Vitamin B-12 (mcg) 0.0 0.2 n/a 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 1.6 0.1 0.3 0.0 0.0 0.0 2 0
    Vitamin C (mg) 138.3 0.0 6.4 1.9 0.0 0.0 147 12
    Vitamin D (IU) 0.0 15.1 0.0 0.0 0.0 0.0 15 1
    Water (g) 1,024.2 9.6 63.8 4.6 0.0 0.1 1,102 92
    Zinc (mg) 2.7 0.3 0.3 0.0 0.0 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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