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    Nutritional Facts: Bacon-Wrapped Mini Meatloaf

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 teaspoon (5g)
    vegetable oil
    1 cup (128g)
    carrots
    1/2 (55g)
    onions
    1 (3g)
    garlic cloves
    1/2 lb (227g)
    lean ground turkey
    1 (50g)
    eggs
    1/4 cup (15g)
    fresh parsley
    1/4 cup (30g)
    seasoned dry bread crumbs
    2 tablespoons (34g)
    chili sauce
    4 slices (32g)
    smoked bacon
    Total 1 serving
    Alanine (g) 0.0 0.1 0.0 0.0 2.8 0.4 0.0 0.1 n/a 0.8 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.0 0.1 0.1 0.0 3.2 0.4 0.0 0.2 n/a 0.8 5 1
    Ash (g) 0.0 1.2 0.2 0.0 2.3 0.5 0.3 1.7 3.2 2.4 12 3
    Aspartic acid (g) 0.0 0.2 0.1 0.0 4.3 0.7 0.0 0.2 n/a 1.2 7 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 0.0 42.2 12.7 5.4 43.1 28.0 20.7 54.6 6.8 3.5 217 54
    Calories 39.8 52.5 22.0 4.5 335.7 71.5 5.4 114.9 35.5 173.1 855 214
    Calories (kj) 166.5 221.4 91.3 18.7 1,401.6 299.5 22.7 481.2 148.5 723.8 3,575 894
    Carbohydrates (g) 0.0 12.3 5.1 1.0 0.0 0.4 0.9 20.5 6.8 0.5 47 12
    Cholesterol (mg) 0.0 0.0 0.0 0.0 156.5 186.0 0.0 0.3 0.0 35.2 378 94
    Copper (mg) 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.1 1 0
    Cystine (g) 0.0 0.1 0.0 0.0 0.5 0.1 0.0 0.1 n/a 0.1 1 0
    Dietary Fiber (g) 0.0 3.6 0.9 0.1 0.0 0.0 0.5 1.5 2.0 0.0 9 2
    Folate (mcg) 0.0 24.3 10.5 0.1 15.9 23.5 22.8 35.7 3.1 0.6 136 34
    Folate, DFE (mcg) 0.0 24.3 10.5 0.1 15.9 23.5 22.8 56.4 3.1 0.6 157 39
    Folate, food (mcg) 0.0 24.3 10.5 0.1 15.9 23.5 22.8 6.0 3.1 0.6 107 27
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.7 0.0 0.0 30 7
    Fructose n/a 0.7 0.7 n/a n/a 0.0 n/a 0.6 n/a n/a 2 1
    Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.8 1.1 n/a n/a 0.2 n/a 0.5 n/a n/a 3 1
    Glutamic acid (g) 0.0 0.5 0.1 0.0 7.1 0.8 0.0 1.3 n/a 1.8 12 3
    Glycine (g) 0.0 0.1 0.0 0.0 2.4 0.2 0.0 0.2 n/a 0.9 4 1
    Histidine (g) 0.0 0.1 0.0 0.0 1.3 0.2 0.0 0.1 n/a 0.5 2 1
    Hydroxyproline n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0.2 1 0
    Iron (mg) 0.0 0.4 0.1 0.1 2.5 0.9 0.9 1.5 0.3 0.5 7 2
    Isoleucine (g) 0.0 0.1 0.0 0.0 2.0 0.3 0.0 0.2 n/a 0.6 3 1
    Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.0 0.1 0.0 0.0 3.7 0.5 0.0 0.3 n/a 1.0 6 1
    Lysine (g) 0.0 0.1 0.0 0.0 4.0 0.5 0.0 0.1 n/a 1.0 6 1
    Magnesium (mg) 0.0 15.4 5.5 0.8 52.2 6.0 7.5 13.8 4.1 10.6 116 29
    Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.6 n/a n/a 1 0
    Manganese n/a 0.2 0.1 0.1 0.0 0.0 0.0 0.3 n/a 0.0 1 0
    Methionine (g) 0.0 0.0 0.0 0.0 1.3 0.2 0.0 0.1 n/a 0.3 2 0
    Monounsaturated Fat (g) 1.2 0.0 0.0 0.0 6.0 1.8 0.0 0.4 0.0 5.9 15 4
    Niacin (mg) 0.0 1.3 0.1 0.0 15.3 0.0 0.2 1.8 0.5 3.6 23 6
    Pantothenic acid (mg) 0.0 0.3 0.1 0.0 2.3 0.8 0.1 0.2 n/a 0.4 4 1
    Phenylalanine (g) 0.0 0.1 0.0 0.0 1.7 0.3 0.0 0.2 n/a 0.5 3 1
    Phosphorus (mg) 0.0 44.8 16.0 4.6 453.6 99.0 8.7 53.1 17.7 170.6 868 217
    Phytosterols (mg) 43.6 n/a 8.3 n/a n/a n/a 0.8 n/a n/a n/a 53 13
    Polyunsaturated Fat (g) 2.5 0.1 0.0 0.0 5.0 1.0 0.0 0.7 0.1 1.5 11 3
    Potassium (mg) 0.0 409.6 80.3 12.0 537.5 69.0 83.1 69.3 126.3 180.8 1,568 392
    Proline (g) 0.0 0.1 0.0 0.0 2.0 0.3 0.0 0.4 n/a 0.7 3 1
    Protein (g) 0.0 1.2 0.6 0.2 44.6 6.3 0.4 4.2 0.9 11.9 70 18
    Retinol (mcg) 0.0 0.0 0.0 0.0 45.4 80.0 0.0 n/a 0.0 3.5 129 32
    Riboflavin (mg) 0.0 0.1 0.0 0.0 0.4 0.2 0.0 0.1 0.0 0.1 1 0
    Saturated Fat (g) 0.6 0.0 0.0 0.0 4.6 1.6 0.0 0.4 0.0 4.4 12 3
    Selenium (mcg) 0.0 0.1 0.3 0.4 49.7 15.4 0.0 7.4 0.4 19.8 93 23
    Serine (g) 0.0 0.1 0.0 0.0 1.9 0.5 0.0 0.2 n/a 0.5 3 1
    Sodium (mg) 0.0 88.3 2.2 0.5 131.5 71.0 8.4 527.7 456.7 739.2 2,026 506
    Starch n/a 1.8 0.0 n/a n/a n/a n/a 16.5 n/a n/a 18 5
    Sucrose n/a 4.6 0.5 n/a n/a 0.0 n/a 0.0 n/a n/a 5 1
    Sugar (g) 0.0 6.1 2.3 0.0 0.0 0.2 0.1 1.7 3.6 0.0 14 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.3 0.0 0.1 1 0
    Threonine (g) 0.0 0.2 0.0 0.0 2.0 0.3 0.0 0.1 n/a 0.5 3 1
    Tocopherol, alpha (mg) 0.6 0.8 0.0 0.0 0.2 0.5 0.1 0.1 0.7 0.1 3 1
    Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 0.0 n/a 0.2 0.3 0.1 0.3 n/a 0.0 1 0
    Total Fat (g) 4.5 0.3 0.1 0.0 17.4 4.8 0.1 1.6 0.1 13.4 42 11
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.2 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 0.0 n/a n/a 0.2 0.0 n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.5 0.1 0.0 0.1 n/a 0.1 1 0
    Tyrosine (g) 0.0 0.1 0.0 0.0 1.6 0.2 0.0 0.1 n/a 0.4 2 1
    Valine (g) 0.0 0.1 0.0 0.0 2.1 0.4 0.0 0.2 n/a 0.7 3 1
    Vitamin A, IU (IU) 0.0 21,383.7 1.1 0.3 149.7 270.0 1,263.6 57.9 232.1 11.8 23,370 5,843
    Vitamin A, RAE (mcg) 0.0 1,068.8 0.0 0.0 45.4 80.0 63.2 3.0 11.6 3.5 1,275 319
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 2.3 0.4 0.0 n/a 0.0 0.4 3 1
    Vitamin B-6 (mg) 0.0 0.2 0.1 0.0 1.3 0.1 0.0 0.1 0.1 0.1 2 0
    Vitamin C (mg) 0.0 7.6 4.1 0.9 0.0 0.0 20.0 0.8 5.5 0.0 39 10
    Vitamin D (IU) 0.0 0.0 0.0 0.0 31.8 41.0 0.0 n/a 0.0 13.4 86 22
    Water (g) 0.0 113.0 49.0 1.8 164.1 38.1 13.2 1.9 23.2 3.9 408 102
    Zinc (mg) 0.0 0.3 0.1 0.0 5.3 0.6 0.2 0.4 0.1 1.1 8 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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