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Nutritional Facts: Bacon-Wrapped Mini Meatloaf

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (5g)
vegetable oil
1 cup (128g)
carrots
1/2 (55g)
onions
1 (3g)
garlic cloves
1/2 lb (227g)
lean ground turkey
1 (50g)
eggs
1/4 cup (15g)
fresh parsley
1/4 cup (30g)
seasoned dry bread crumbs
2 tablespoons (34g)
chili sauce
4 slices (32g)
smoked bacon
Total 1 serving
Alanine (g) 0.0 0.1 0.0 0.0 2.8 0.4 0.0 0.1 n/a 0.8 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.1 0.0 3.2 0.4 0.0 0.2 n/a 0.8 5 1
Ash (g) 0.0 1.2 0.2 0.0 2.3 0.5 0.3 1.7 3.2 2.4 12 3
Aspartic acid (g) 0.0 0.2 0.1 0.0 4.3 0.7 0.0 0.2 n/a 1.2 7 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 0.0 42.2 12.7 5.4 43.1 28.0 20.7 54.6 6.8 3.5 217 54
Calories 39.8 52.5 22.0 4.5 335.7 71.5 5.4 114.9 35.5 173.1 855 214
Calories (kj) 166.5 221.4 91.3 18.7 1,401.6 299.5 22.7 481.2 148.5 723.8 3,575 894
Carbohydrates (g) 0.0 12.3 5.1 1.0 0.0 0.4 0.9 20.5 6.8 0.5 47 12
Cholesterol (mg) 0.0 0.0 0.0 0.0 156.5 186.0 0.0 0.3 0.0 35.2 378 94
Copper (mg) 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.1 1 0
Cystine (g) 0.0 0.1 0.0 0.0 0.5 0.1 0.0 0.1 n/a 0.1 1 0
Dietary Fiber (g) 0.0 3.6 0.9 0.1 0.0 0.0 0.5 1.5 2.0 0.0 9 2
Folate (mcg) 0.0 24.3 10.5 0.1 15.9 23.5 22.8 35.7 3.1 0.6 136 34
Folate, DFE (mcg) 0.0 24.3 10.5 0.1 15.9 23.5 22.8 56.4 3.1 0.6 157 39
Folate, food (mcg) 0.0 24.3 10.5 0.1 15.9 23.5 22.8 6.0 3.1 0.6 107 27
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.7 0.0 0.0 30 7
Fructose n/a 0.7 0.7 n/a n/a 0.0 n/a 0.6 n/a n/a 2 1
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.8 1.1 n/a n/a 0.2 n/a 0.5 n/a n/a 3 1
Glutamic acid (g) 0.0 0.5 0.1 0.0 7.1 0.8 0.0 1.3 n/a 1.8 12 3
Glycine (g) 0.0 0.1 0.0 0.0 2.4 0.2 0.0 0.2 n/a 0.9 4 1
Histidine (g) 0.0 0.1 0.0 0.0 1.3 0.2 0.0 0.1 n/a 0.5 2 1
Hydroxyproline n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0.2 1 0
Iron (mg) 0.0 0.4 0.1 0.1 2.5 0.9 0.9 1.5 0.3 0.5 7 2
Isoleucine (g) 0.0 0.1 0.0 0.0 2.0 0.3 0.0 0.2 n/a 0.6 3 1
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.1 0.0 0.0 3.7 0.5 0.0 0.3 n/a 1.0 6 1
Lysine (g) 0.0 0.1 0.0 0.0 4.0 0.5 0.0 0.1 n/a 1.0 6 1
Magnesium (mg) 0.0 15.4 5.5 0.8 52.2 6.0 7.5 13.8 4.1 10.6 116 29
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.6 n/a n/a 1 0
Manganese n/a 0.2 0.1 0.1 0.0 0.0 0.0 0.3 n/a 0.0 1 0
Methionine (g) 0.0 0.0 0.0 0.0 1.3 0.2 0.0 0.1 n/a 0.3 2 0
Monounsaturated Fat (g) 1.2 0.0 0.0 0.0 6.0 1.8 0.0 0.4 0.0 5.9 15 4
Niacin (mg) 0.0 1.3 0.1 0.0 15.3 0.0 0.2 1.8 0.5 3.6 23 6
Pantothenic acid (mg) 0.0 0.3 0.1 0.0 2.3 0.8 0.1 0.2 n/a 0.4 4 1
Phenylalanine (g) 0.0 0.1 0.0 0.0 1.7 0.3 0.0 0.2 n/a 0.5 3 1
Phosphorus (mg) 0.0 44.8 16.0 4.6 453.6 99.0 8.7 53.1 17.7 170.6 868 217
Phytosterols (mg) 43.6 n/a 8.3 n/a n/a n/a 0.8 n/a n/a n/a 53 13
Polyunsaturated Fat (g) 2.5 0.1 0.0 0.0 5.0 1.0 0.0 0.7 0.1 1.5 11 3
Potassium (mg) 0.0 409.6 80.3 12.0 537.5 69.0 83.1 69.3 126.3 180.8 1,568 392
Proline (g) 0.0 0.1 0.0 0.0 2.0 0.3 0.0 0.4 n/a 0.7 3 1
Protein (g) 0.0 1.2 0.6 0.2 44.6 6.3 0.4 4.2 0.9 11.9 70 18
Retinol (mcg) 0.0 0.0 0.0 0.0 45.4 80.0 0.0 n/a 0.0 3.5 129 32
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.4 0.2 0.0 0.1 0.0 0.1 1 0
Saturated Fat (g) 0.6 0.0 0.0 0.0 4.6 1.6 0.0 0.4 0.0 4.4 12 3
Selenium (mcg) 0.0 0.1 0.3 0.4 49.7 15.4 0.0 7.4 0.4 19.8 93 23
Serine (g) 0.0 0.1 0.0 0.0 1.9 0.5 0.0 0.2 n/a 0.5 3 1
Sodium (mg) 0.0 88.3 2.2 0.5 131.5 71.0 8.4 527.7 456.7 739.2 2,026 506
Starch n/a 1.8 0.0 n/a n/a n/a n/a 16.5 n/a n/a 18 5
Sucrose n/a 4.6 0.5 n/a n/a 0.0 n/a 0.0 n/a n/a 5 1
Sugar (g) 0.0 6.1 2.3 0.0 0.0 0.2 0.1 1.7 3.6 0.0 14 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.3 0.0 0.1 1 0
Threonine (g) 0.0 0.2 0.0 0.0 2.0 0.3 0.0 0.1 n/a 0.5 3 1
Tocopherol, alpha (mg) 0.6 0.8 0.0 0.0 0.2 0.5 0.1 0.1 0.7 0.1 3 1
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a 0.2 0.3 0.1 0.3 n/a 0.0 1 0
Total Fat (g) 4.5 0.3 0.1 0.0 17.4 4.8 0.1 1.6 0.1 13.4 42 11
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.2 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.0 n/a n/a 0.2 0.0 n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.5 0.1 0.0 0.1 n/a 0.1 1 0
Tyrosine (g) 0.0 0.1 0.0 0.0 1.6 0.2 0.0 0.1 n/a 0.4 2 1
Valine (g) 0.0 0.1 0.0 0.0 2.1 0.4 0.0 0.2 n/a 0.7 3 1
Vitamin A, IU (IU) 0.0 21,383.7 1.1 0.3 149.7 270.0 1,263.6 57.9 232.1 11.8 23,370 5,843
Vitamin A, RAE (mcg) 0.0 1,068.8 0.0 0.0 45.4 80.0 63.2 3.0 11.6 3.5 1,275 319
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 2.3 0.4 0.0 n/a 0.0 0.4 3 1
Vitamin B-6 (mg) 0.0 0.2 0.1 0.0 1.3 0.1 0.0 0.1 0.1 0.1 2 0
Vitamin C (mg) 0.0 7.6 4.1 0.9 0.0 0.0 20.0 0.8 5.5 0.0 39 10
Vitamin D (IU) 0.0 0.0 0.0 0.0 31.8 41.0 0.0 n/a 0.0 13.4 86 22
Water (g) 0.0 113.0 49.0 1.8 164.1 38.1 13.2 1.9 23.2 3.9 408 102
Zinc (mg) 0.0 0.3 0.1 0.0 5.3 0.6 0.2 0.4 0.1 1.1 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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