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Nutritional Facts: Chocolate Muffins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
1/4 cup (22g)
cocoa powder
1 teaspoon (5g)
baking soda
1 tablespoon (14g)
baking powder
2 teaspoons (12g)
salt
1/4 cup (55g)
brown sugar
6 tablespoons (85g)
butter
2 (100g)
eggs
2 cups (488g)
milk
Total 1 serving
Alanine (g) 0.8 0.2 n/a n/a 0.0 n/a 0.0 0.7 0.6 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 0.2 n/a n/a 0.0 n/a 0.0 0.8 0.6 3 0
Ash (g) 1.2 1.2 1.7 9.9 12.0 0.2 1.8 1.1 3.5 33 5
Aspartic acid (g) 1.1 0.4 n/a n/a 0.0 n/a 0.1 1.3 1.2 4 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 3.4 n/a n/a 3 1
Caffeine (mg) 0.0 49.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 49 8
Calcium (mg) 37.5 27.5 0.0 1,016.2 2.9 45.7 20.4 56.0 580.7 1,787 298
Calories 910.0 49.0 0.0 7.0 0.0 209.0 610.9 143.0 312.3 2,241 374
Calories (kj) 3,807.5 204.7 0.0 29.4 0.0 874.5 2,555.1 599.0 1,307.8 9,378 1,563
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 190.8 12.4 0.0 3.3 0.0 53.9 0.1 0.7 22.7 284 47
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 183.2 372.0 68.3 624 104
Copper (mg) 0.4 0.8 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Cystine (g) 0.5 0.1 n/a n/a 0.0 n/a 0.0 0.3 0.1 1 0
Dietary Fiber (g) 6.8 7.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14 2
Folate (mcg) 457.5 6.9 0.0 0.0 0.0 0.6 2.6 47.0 24.4 539 90
Folate, DFE (mcg) 727.5 6.9 0.0 0.0 0.0 0.6 2.6 47.0 24.4 809 135
Folate, food (mcg) 72.5 6.9 0.0 0.0 0.0 0.6 2.6 47.0 24.4 154 26
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 64
Fructose n/a n/a n/a n/a n/a 0.6 n/a 0.0 n/a 1 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.7 n/a 0.4 n/a 1 0
Glutamic acid (g) 8.7 0.6 n/a n/a 0.0 n/a 0.2 1.7 3.4 15 2
Glycine (g) 0.9 0.2 n/a n/a 0.0 n/a 0.0 0.4 0.3 2 0
Histidine (g) 0.6 0.1 n/a n/a 0.0 n/a 0.0 0.3 0.4 1 0
Iron (mg) 11.6 3.0 0.0 1.6 0.0 0.4 0.0 1.8 0.2 19 3
Isoleucine (g) 0.9 0.2 n/a n/a 0.0 n/a 0.0 0.7 1.0 3 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 1.8 0.3 n/a n/a 0.0 n/a 0.1 1.1 1.6 5 1
Lysine (g) 0.6 0.2 n/a n/a 0.0 n/a 0.1 0.9 1.3 3 1
Magnesium (mg) 55.0 107.3 0.0 5.4 0.1 5.0 1.7 12.0 63.4 250 42
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 1.7 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Methionine (g) 0.5 0.0 n/a n/a 0.0 n/a 0.0 0.4 0.4 1 0
Monounsaturated Fat (g) 0.2 1.0 0.0 0.0 0.0 0.0 17.9 3.7 5.2 28 5
Niacin (mg) 14.8 0.5 0.0 0.0 0.0 0.1 0.0 0.1 0.4 16 3
Pantothenic acid (mg) 1.1 0.1 0.0 0.0 0.0 0.1 0.1 1.5 1.5 4 1
Phenylalanine (g) 1.3 0.2 n/a n/a 0.0 n/a 0.0 0.7 0.8 3 0
Phosphorus (mg) 270.0 157.8 0.0 1,368.7 0.0 2.2 20.4 198.0 453.8 2,471 412
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 1.0 0.1 0.0 0.0 0.0 0.0 2.6 1.9 0.7 6 1
Potassium (mg) 267.5 327.7 0.0 0.7 1.0 73.2 20.4 138.0 736.9 1,565 261
Proline (g) 3.0 0.2 n/a n/a 0.0 n/a 0.1 0.5 1.6 5 1
Protein (g) 25.8 4.2 0.0 0.0 0.0 0.1 0.7 12.6 16.0 59 10
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 571.7 160.0 151.3 883 147
Riboflavin (mg) 1.2 0.1 0.0 0.0 0.0 0.0 0.0 0.5 0.8 3 0
Saturated Fat (g) 0.4 1.7 0.0 0.0 0.0 0.0 43.8 3.1 11.1 60 10
Selenium (mcg) 84.8 3.1 0.0 0.0 0.0 0.7 0.9 30.7 9.8 130 22
Serine (g) 1.3 0.2 n/a n/a 0.0 n/a 0.0 1.0 0.9 3 1
Sodium (mg) 5.0 4.5 1,258.6 1,089.2 4,651.0 15.4 608.3 142.0 239.1 8,013 1,336
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 52.0 n/a 0.0 n/a 52 9
Sugar (g) 0.7 0.4 0.0 0.0 0.0 53.4 0.1 0.4 n/a 55 9
Theobromine (mg) 0.0 442.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 442 74
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2 0
Threonine (g) 0.7 0.2 n/a n/a 0.0 n/a 0.0 0.6 0.7 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 0.0 2.0 1.1 n/a 3 1
Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a 0.0 0.1 n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a n/a n/a n/a 0.0 0.5 n/a 1 0
Total Fat (g) 2.5 2.9 0.0 0.0 0.0 0.0 69.1 9.5 17.9 102 17
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 2.5 0.0 n/a 3 0
TransFatty acids n/a n/a n/a n/a n/a n/a 2.8 0.0 n/a 3 0
Tryptophan (g) 0.3 0.1 n/a n/a 0.0 n/a 0.0 0.2 0.2 1 0
Tyrosine (g) 0.8 0.2 n/a n/a 0.0 n/a 0.0 0.5 0.8 2 0
Valine (g) 1.0 0.3 n/a n/a 0.0 n/a 0.0 0.9 1.1 3 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 2,129.1 540.0 673.4 3,343 557
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 582.8 160.0 161.0 904 151
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.9 1.8 3 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.3 7 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 51.1 82.0 n/a 133 22
Water (g) 29.8 0.6 0.0 0.6 0.0 0.7 13.5 76.2 427.9 549 92
Zinc (mg) 1.8 1.5 0.0 0.0 0.0 0.0 0.1 1.3 1.9 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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