Nutritional Facts: Baked Spaghetti (Joyce's)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (912g)
spaghetti
8 (400g)
eggs
2 cups (200g)
parmesan cheese
1/2 cup (13g)
parsley flakes
4 cups (448g)
mozzarella cheese
Total 1 serving
Alanine (g) 4.0 2.9 2.3 0.2 3.2 13 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 4.3 3.3 3.1 0.2 2.3 13 1
Ash (g) 8.0 4.2 16.1 1.5 14.7 44 4
Aspartic acid (g) 5.7 5.3 5.3 0.4 7.3 24 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 191.5 224.0 2,218.0 145.9 2,262.4 5,042 420
Calories 3,383.5 572.0 862.0 37.4 1,344.0 6,199 517
Calories (kj) 14,163.4 2,396.0 3,610.0 156.2 5,617.9 25,943 2,162
Carbohydrates (g) 681.0 2.9 8.1 6.5 9.8 708 59
Cholesterol (mg) 0.0 1,488.0 176.0 0.0 353.9 2,018 168
Copper (mg) 2.6 0.3 0.5 0.1 0.0 4 0
Cystine (g) 2.3 1.1 0.2 0.0 0.5 4 0
Dietary Fiber (g) 29.2 0.0 0.0 3.4 0.0 33 3
Folate (mcg) 2,161.4 188.0 20.0 23.0 31.4 2,424 202
Folate, DFE (mcg) 3,565.9 188.0 20.0 23.0 31.4 3,828 319
Folate, food (mcg) 164.2 188.0 20.0 23.0 31.4 427 36
Folic acid (mcg) 1,997.3 0.0 0.0 0.0 0.0 1,997 166
Fructose (g) 1.0 0.0 0.3 0.1 0.7 2 0
Galactose (g) 0.0 0.0 0.3 0.0 0.7 1 0
Glucose (dextrose) (g) 1.1 1.5 0.3 0.4 2.5 6 0
Glutamic acid (g) 41.9 6.7 17.4 0.5 20.0 86 7
Glycine (g) 4.0 1.7 1.5 0.2 2.3 10 1
Histidine (g) 2.7 1.2 2.2 0.1 2.3 9 1
Hydroxyproline (g) 0.0 n/a n/a 0.0 n/a 0 0
Iron (mg) 30.1 7.0 1.8 2.8 2.0 44 4
Isoleucine (g) 4.7 2.7 3.9 0.2 5.1 17 1
Lactose (g) 0.0 0.0 0.3 0.0 0.3 1 0
Leucine (g) 9.0 4.3 7.4 0.4 8.2 29 2
Lysine (g) 2.7 3.6 6.0 0.3 4.3 17 1
Magnesium (mg) 483.4 48.0 76.0 51.2 89.6 748 62
Maltose (g) 17.9 0.0 0.3 0.0 0.4 19 2
Manganese (mg) 8.4 0.1 0.2 1.3 0.1 10 1
Methionine (g) 1.3 1.5 2.0 0.1 2.3 7 1
Monounsaturated Fat (g) 1.6 14.6 16.8 0.0 29.4 62 5
Niacin (mg) 65.5 0.3 0.2 1.3 0.5 68 6
Pantothenic acid (mg) 3.9 6.1 0.7 0.1 0.6 11 1
Phenylalanine (g) 6.1 2.7 4.2 0.2 4.5 18 1
Phosphorus (mg) 1,723.7 792.0 1,458.0 55.8 1,585.9 5,615 468
Polyunsaturated Fat (g) 5.1 7.6 2.3 0.5 3.4 19 2
Potassium (mg) 2,033.8 552.0 250.0 343.4 340.5 3,520 293
Proline (g) 14.3 2.0 9.2 0.3 10.5 36 3
Protein (g) 118.9 50.2 76.9 3.4 99.3 349 29
Retinol (mcg) 0.0 640.0 446.0 0.0 779.5 1,866 155
Riboflavin (mg) 3.6 1.8 1.0 0.3 1.3 8 1
Saturated Fat (g) 2.5 12.5 34.6 0.1 58.9 109 9
Selenium (mcg) 576.4 122.8 35.4 1.8 76.2 813 68
Serine (g) 5.6 3.9 4.6 0.1 3.3 18 1
Sodium (mg) 54.7 568.0 3,058.0 57.9 2,809.0 6,548 546
Starch (g) 569.5 n/a n/a n/a n/a 570 47
Sucrose (g) 4.4 0.0 0.3 0.5 0.1 5 0
Sugar (g) 24.4 1.5 1.8 0.9 4.6 33 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 8.1 0.2 0.1 0.0 0.1 9 1
Threonine (g) 4.2 2.2 2.9 0.2 4.4 14 1
Tocopherol, alpha (mg) 1.0 4.2 0.5 1.1 0.9 8 1
Tocopherol, beta (mg) 0.5 0.0 n/a 0.0 n/a 1 0
Tocopherol, delta (mg) 0.0 0.2 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 8.0 2.0 n/a 0.2 n/a 10 1
Total Fat (g) 13.8 38.0 57.2 0.7 100.1 210 17
Trans-monoenoic Fat (g) 0.0 0.1 n/a 0.0 n/a 0 0
TransFatty acids (g) 0.0 0.2 n/a 0.0 n/a 0 0
Tryptophan (g) 1.7 0.7 1.0 0.1 2.3 6 0
Tyrosine (g) 2.2 2.0 4.7 0.1 4.7 14 1
Valine (g) 5.4 3.4 5.0 0.3 5.9 20 2
Vitamin A, IU (IU) 0.0 2,160.0 1,730.0 248.2 3,028.5 7,167 597
Vitamin A, RAE (mcg) 0.0 640.0 458.0 12.4 801.9 1,912 159
Vitamin B-12 (mcg) 0.0 3.6 4.5 0.0 10.2 18 2
Vitamin B-6 (mg) 1.3 0.7 0.1 0.1 0.2 2 0
Vitamin C (mg) 0.0 0.0 0.0 16.0 0.0 16 1
Vitamin D (IU) 0.0 328.0 42.0 0.0 71.7 442 37
Water (g) 90.3 304.6 41.7 0.8 224.0 661 55
Zinc (mg) 12.9 5.2 7.7 0.7 13.1 40 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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