Nutritional Facts: Italian Vinaigrette

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (162g)
olive oil
1/4 cup (60g)
red wine vinegar
2 tablespoons (8g)
fresh parsley
1 1/4 teaspoons (0g)
oregano
1 to taste (0g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Ash (g) 0.0 0.1 0.2 0.0 n/a n/a 0 0
Aspartic acid (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 1.6 3.6 10.5 6.7 n/a n/a 22 4
Calories 1,432.1 11.4 2.7 1.1 n/a n/a 1,447 241
Calories (kj) 5,992.4 47.2 11.5 4.6 n/a n/a 6,056 1,009
Carbohydrates (g) 0.0 0.2 0.5 0.3 n/a n/a 1 0
Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Copper (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.3 0.2 n/a n/a 0 0
Folate (mcg) 0.0 n/a 11.6 1.0 n/a n/a 13 2
Folate, DFE (mcg) 0.0 n/a 11.6 1.0 n/a n/a 13 2
Folate, food (mcg) 0.0 n/a 11.6 1.0 n/a n/a 13 2
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glycine (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Histidine (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.9 0.3 0.5 0.2 n/a n/a 2 0
Isoleucine (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Lactose n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Lysine (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Magnesium (mg) 0.0 2.4 3.8 1.1 n/a n/a 7 1
Maltose n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Methionine (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 118.2 n/a 0.0 0.0 n/a n/a 118 20
Niacin (mg) 0.0 n/a 0.1 0.0 n/a n/a 0 0
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Phenylalanine (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Phosphorus (mg) 0.0 4.8 4.4 0.6 n/a n/a 10 2
Phytosterols (mg) 358.0 n/a 0.4 0.8 n/a n/a 359 60
Polyunsaturated Fat (g) 17.0 n/a 0.0 0.0 n/a n/a 17 3
Potassium (mg) 1.6 23.3 42.1 5.3 n/a n/a 72 12
Proline (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Protein (g) 0.0 0.0 0.2 0.0 n/a n/a 0 0
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Saturated Fat (g) 22.4 0.0 0.0 0.0 n/a n/a 22 4
Selenium (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Serine (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Sodium (mg) 3.2 4.8 4.3 0.1 n/a n/a 12 2
Sucrose n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.0 0.0 0.1 0.0 n/a n/a 0 0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 23.2 n/a 0.1 0.1 n/a n/a 23 4
Tocopherol, beta (mg) 0.2 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 1.3 n/a 0.0 0.1 n/a n/a 1 0
Total Fat (g) 162.0 0.0 0.1 0.0 n/a n/a 162 27
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.0 n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Valine (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 640.2 7.1 n/a n/a 647 108
Vitamin A, RAE (mcg) 0.0 0.0 32.0 0.4 n/a n/a 32 5
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 0.3 10.1 0.0 n/a n/a 10 2
Vitamin D (IU) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Water (g) 0.0 56.4 6.7 0.0 n/a n/a 63 11
Zinc (mg) 0.0 0.0 0.1 0.0 n/a n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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