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Nutritional Facts: Apple Carrot Cake With Cream Cheese Filling & Praline Icing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
2 cups (400g)
sugar
4 (200g)
eggs
1 cup (218g)
canola oil
2 cups (250g)
all-purpose flour
2 teaspoons (9g)
baking powder
2 teaspoons (5g)
ground cinnamon
1 teaspoon (6g)
salt
1/4 teaspoon (1g)
baking soda
2 cups (250g)
tart apples
1 cup (128g)
carrots
1/2 cup (55g)
pecans
1/2 cup (110g)
brown sugar
1/4 cup (57g)
butter
2 tablespoons (31g)
milk
1/2 cup (60g)
confectioners' sugar
1/2 teaspoon (2g)
vanilla extract
1/4 cup (27g)
pecans
Total 1 serving
Alanine (g) 0.4 n/a 1.5 n/a 0.8 n/a 0.0 0.0 n/a 0.0 0.1 0.2 n/a 0.0 0.0 n/a n/a 0.1 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 1 0
Arginine (g) 0.5 n/a 1.6 n/a 1.0 n/a 0.0 0.0 n/a 0.0 0.1 0.6 n/a 0.0 0.0 n/a n/a 0.3 4 0
Ash (g) 3.0 0.0 2.1 0.0 1.2 6.6 0.2 6.0 0.4 0.5 1.2 0.8 0.5 1.2 0.2 0.0 0.0 0.4 24 2
Aspartic acid (g) 1.2 n/a 2.7 n/a 1.1 n/a 0.0 0.0 n/a 0.2 0.2 0.5 n/a 0.0 0.1 n/a n/a 0.3 6 1
Beta-sitosterol n/a n/a n/a 900.3 n/a n/a n/a n/a n/a n/a n/a 48.5 n/a 2.3 n/a n/a n/a 24.3 975 81
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 222.7 4.0 112.0 0.0 37.5 677.5 52.4 1.4 0.0 15.0 42.2 38.2 91.3 13.6 36.3 0.6 0.2 19.1 1,364 114
Calories 777.0 1,548.0 286.0 1,927.1 910.0 4.7 12.9 0.0 0.0 130.0 52.5 376.6 418.0 406.9 19.5 233.4 6.0 188.3 7,297 608
Calories (kj) 3,251.2 6,472.0 1,198.0 8,063.8 3,807.5 19.6 54.1 0.0 0.0 545.0 221.4 1,574.5 1,749.0 1,701.9 81.7 976.2 25.3 787.3 30,529 2,544
Campesterol n/a n/a n/a 525.4 n/a n/a n/a n/a n/a n/a n/a 2.7 n/a 0.0 n/a n/a n/a 1.4 529 44
Carbohydrates (g) 9.2 399.9 1.4 0.0 190.8 2.2 4.2 0.0 0.0 34.5 12.3 7.6 107.9 0.0 1.4 59.9 0.3 3.8 835 70
Cholesterol (mg) 249.9 0.0 744.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.0 4.3 0.0 0.0 0.0 1,120 93
Copper (mg) 0.0 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.1 0.1 0.7 0.1 0.0 0.0 0.0 0.0 0.3 2 0
Cystine (g) 0.1 n/a 0.5 n/a 0.5 n/a 0.0 0.0 n/a 0.0 0.1 0.1 n/a 0.0 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 6.8 0.0 2.8 0.0 0.0 6.0 3.6 5.2 0.0 0.0 0.0 0.0 0.0 2.6 27 2
Folate (mcg) 25.0 0.0 94.0 0.0 65.0 0.0 0.3 0.0 0.0 7.5 24.3 12.0 1.1 1.7 1.5 0.0 0.0 6.0 238 20
Folate, DFE (mcg) 25.0 0.0 94.0 0.0 65.0 0.0 0.3 0.0 0.0 7.5 24.3 12.0 1.1 1.7 1.5 0.0 0.0 6.0 238 20
Folate, food (mcg) 25.0 0.0 94.0 0.0 65.0 0.0 0.3 0.0 0.0 7.5 24.3 12.0 1.1 1.7 1.5 0.0 0.0 6.0 238 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 14.8 0.7 0.0 1.2 n/a n/a 0.0 n/a 0.0 17 1
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 0.7 n/a n/a n/a 0.1 n/a n/a 6.1 0.8 0.0 1.5 n/a n/a 0.0 n/a 0.0 9 1
Glutamic acid (g) 3.0 n/a 3.3 n/a 8.7 n/a 0.0 0.0 n/a 0.1 0.5 1.0 n/a 0.1 0.2 n/a n/a 0.5 17 1
Glycine (g) 0.3 n/a 0.9 n/a 0.9 n/a 0.0 0.0 n/a 0.0 0.1 0.2 n/a 0.0 0.0 n/a n/a 0.1 3 0
Histidine (g) 0.4 n/a 0.6 n/a 0.6 n/a 0.0 0.0 n/a 0.0 0.1 0.1 n/a 0.0 0.0 n/a n/a 0.1 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.9 0.2 3.5 0.0 2.9 1.0 0.4 0.0 0.0 0.3 0.4 1.4 0.8 0.0 0.0 0.0 0.0 0.7 13 1
Isoleucine (g) 0.7 n/a 1.3 n/a 0.9 n/a 0.0 0.0 n/a 0.0 0.1 0.2 n/a 0.0 0.1 n/a n/a 0.1 3 0
Lactose (g) 7.3 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 7 1
Leucine (g) 1.5 n/a 2.2 n/a 1.8 n/a 0.0 0.0 n/a 0.0 0.1 0.3 n/a 0.0 0.1 n/a n/a 0.2 6 1
Lysine (g) 1.3 n/a 1.8 n/a 0.6 n/a 0.0 0.0 n/a 0.0 0.1 0.2 n/a 0.0 0.1 n/a n/a 0.1 4 0
Magnesium (mg) 20.4 0.0 24.0 0.0 55.0 3.6 3.1 0.1 0.0 12.5 15.4 65.9 9.9 1.1 4.0 0.0 0.3 33.0 248 21
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 1.7 0.0 0.9 0.0 0.0 0.1 0.2 2.5 0.1 0.0 0.0 0.0 0.0 1.2 7 1
Methionine (g) 0.4 n/a 0.8 n/a 0.5 n/a 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.0 2 0
Monounsaturated Fat (g) 19.6 0.0 7.3 137.9 0.2 0.0 0.0 0.0 0.0 0.0 0.0 22.2 0.0 11.9 0.3 0.0 0.0 11.1 211 18
Niacin (mg) 0.3 0.0 0.2 0.0 3.1 0.0 0.1 0.0 0.0 0.2 1.3 0.6 0.1 0.0 0.0 0.0 0.0 0.3 6 1
Pantothenic acid (mg) 1.3 0.0 3.1 0.0 1.1 0.0 0.0 0.0 0.0 0.2 0.3 0.5 0.1 0.1 0.1 0.0 0.0 0.2 7 1
Phenylalanine (g) 0.7 n/a 1.4 n/a 1.3 n/a 0.0 0.0 n/a 0.0 0.1 0.2 n/a 0.0 0.0 n/a n/a 0.1 4 0
Phosphorus (mg) 240.8 0.0 396.0 0.0 270.0 912.5 3.3 0.0 0.0 27.5 44.8 151.0 4.4 13.6 28.4 0.0 0.1 75.5 2,168 181
Phytosterols n/a n/a n/a n/a n/a n/a 1.4 0.0 n/a 30.0 n/a 55.6 n/a n/a 0.0 n/a n/a 27.8 115 10
Polyunsaturated Fat (g) 3.3 0.0 3.8 61.3 1.0 0.0 0.0 0.0 0.0 0.1 0.1 11.8 0.0 1.7 0.0 0.0 0.0 5.9 89 7
Potassium (mg) 313.5 8.0 276.0 0.0 267.5 0.5 22.5 0.5 0.0 267.5 409.6 223.5 146.3 13.6 46.1 1.2 3.1 111.7 2,111 176
Proline (g) 1.5 n/a 1.0 n/a 3.0 n/a 0.0 0.0 n/a 0.0 0.1 0.2 n/a 0.0 0.1 n/a n/a 0.1 6 1
Protein (g) 13.5 0.0 25.1 0.0 25.8 0.0 0.2 0.0 0.0 0.7 1.2 5.0 0.1 0.5 1.0 0.0 0.0 2.5 76 6
Retinol (mcg) 815.6 0.0 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 380.8 9.5 0.0 0.0 0.0 1,526 127
Riboflavin (mg) 0.3 0.1 0.9 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 43.8 0.0 6.3 16.1 0.4 0.0 0.0 0.0 0.0 0.1 0.0 3.4 0.0 29.2 0.7 0.0 0.0 1.7 102 8
Selenium (mcg) 5.5 2.4 61.4 0.0 84.8 0.0 0.2 0.0 0.0 0.0 0.1 2.1 1.3 0.6 0.6 0.4 0.0 1.0 160 13
Serine (g) 0.8 n/a 1.9 n/a 1.3 n/a 0.0 0.0 n/a 0.0 0.1 0.3 n/a 0.0 0.1 n/a n/a 0.1 5 0
Sodium (mg) 729.3 4.0 284.0 0.0 5.0 726.2 0.5 2,325.5 314.6 2.5 88.3 0.0 30.8 405.2 14.9 1.2 0.2 0.0 4,932 411
Starch (g) 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 1.8 0.3 n/a n/a n/a 0.8 n/a 0.1 4 0
Stigmasterol n/a n/a n/a 6.5 n/a n/a n/a n/a n/a n/a n/a 1.6 n/a 0.0 n/a n/a n/a 0.8 9 1
Sucrose (g) 0.0 399.2 0.0 n/a n/a n/a 0.0 n/a n/a 5.2 4.6 2.1 104.0 n/a n/a n/a n/a 1.1 516 43
Sugar (g) 7.3 399.2 0.7 0.0 0.7 0.0 0.1 0.0 0.0 26.0 6.1 2.2 106.7 0.0 n/a 58.7 0.3 1.1 609 51
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Threonine (g) 0.5 n/a 1.1 n/a 0.7 n/a 0.0 0.0 n/a 0.0 0.2 0.2 n/a 0.0 0.0 n/a n/a 0.1 3 0
Tocopherol, alpha (mg) 0.7 0.0 2.1 38.1 0.2 0.0 0.1 0.0 0.0 0.5 0.8 0.8 0.0 1.3 n/a 0.0 0.0 0.4 45 4
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.0 n/a n/a n/a 0.1 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 2.2 n/a n/a 0.0 n/a n/a 0.0 0.0 0.3 n/a 0.0 n/a n/a n/a 0.1 3 0
Tocopherol, gamma (mg) 0.1 n/a 1.0 59.6 n/a n/a 0.5 n/a n/a 0.0 0.0 13.3 n/a 0.0 n/a n/a n/a 6.7 81 7
Total Fat (g) 77.8 0.0 19.0 218.0 2.5 0.0 0.1 0.0 0.0 0.4 0.3 39.2 0.0 46.0 1.1 0.0 0.0 19.6 424 35
Trans-monoenoic Fat n/a n/a 0.1 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.7 n/a n/a n/a n/a 2 0
TransFatty acids n/a n/a 0.1 0.9 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 1.9 n/a n/a n/a n/a 3 0
Tryptophan (g) 0.2 n/a 0.3 n/a 0.3 n/a 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.0 1 0
Tyrosine (g) 0.7 n/a 1.0 n/a 0.8 n/a 0.0 0.0 n/a 0.0 0.1 0.1 n/a 0.0 0.0 n/a n/a 0.1 3 0
Valine (g) 0.9 n/a 1.7 n/a 1.0 n/a 0.0 0.0 n/a 0.0 0.1 0.2 n/a 0.0 0.1 n/a n/a 0.1 4 0
Vitamin A, IU (IU) 3,051.3 0.0 1,080.0 0.0 0.0 0.0 15.4 0.0 0.0 135.0 21,383.7 30.5 0.0 1,418.2 42.1 0.0 0.0 15.3 27,171 2,264
Vitamin A, RAE (mcg) 831.6 0.0 320.0 0.0 0.0 0.0 0.8 0.0 0.0 7.5 1,068.8 1.6 0.0 388.2 10.1 0.0 0.0 0.8 2,629 219
Vitamin B-12 (mcg) 0.6 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.1 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 11.5 7.6 0.6 0.0 0.0 0.5 0.0 0.0 0.3 21 2
Vitamin D (IU) 56.8 0.0 164.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.1 n/a 0.0 0.0 0.0 255 21
Water (g) 123.7 0.1 152.3 0.0 29.8 0.4 0.6 0.0 0.0 213.9 113.0 1.9 1.5 9.0 26.7 0.1 1.1 1.0 675 56
Zinc (mg) 1.2 0.0 2.6 0.0 1.8 0.0 0.1 0.0 0.0 0.1 0.3 2.5 0.0 0.1 0.1 0.0 0.0 1.2 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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