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    Nutritional Facts: Apple Carrot Cake With Cream Cheese Filling & Praline Icing

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (227g)
    cream cheese
    2 cups (400g)
    sugar
    4 (200g)
    eggs
    1 cup (218g)
    canola oil
    2 cups (250g)
    all-purpose flour
    2 teaspoons (9g)
    baking powder
    2 teaspoons (5g)
    ground cinnamon
    1 teaspoon (6g)
    salt
    1/4 teaspoon (1g)
    baking soda
    2 cups (250g)
    tart apples
    1 cup (128g)
    carrots
    1/2 cup (55g)
    pecans
    1/2 cup (110g)
    brown sugar
    1/4 cup (57g)
    butter
    2 tablespoons (31g)
    milk
    1/2 cup (60g)
    confectioners' sugar
    1/2 teaspoon (2g)
    vanilla extract
    1/4 cup (27g)
    pecans
    Total 1 serving
    Alanine (g) 0.4 n/a 1.5 n/a 0.8 n/a 0.0 0.0 n/a 0.0 0.1 0.2 n/a 0.0 0.0 n/a n/a 0.1 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 1 0
    Arginine (g) 0.5 n/a 1.6 n/a 1.0 n/a 0.0 0.0 n/a 0.0 0.1 0.6 n/a 0.0 0.0 n/a n/a 0.3 4 0
    Ash (g) 3.0 0.0 2.1 0.0 1.2 6.6 0.2 6.0 0.4 0.5 1.2 0.8 0.5 1.2 0.2 0.0 0.0 0.4 24 2
    Aspartic acid (g) 1.2 n/a 2.7 n/a 1.1 n/a 0.0 0.0 n/a 0.2 0.2 0.5 n/a 0.0 0.1 n/a n/a 0.3 6 1
    Beta-sitosterol n/a n/a n/a 900.3 n/a n/a n/a n/a n/a n/a n/a 48.5 n/a 2.3 n/a n/a n/a 24.3 975 81
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 222.7 4.0 112.0 0.0 37.5 677.5 52.4 1.4 0.0 15.0 42.2 38.2 91.3 13.6 36.3 0.6 0.2 19.1 1,364 114
    Calories 777.0 1,548.0 286.0 1,927.1 910.0 4.7 12.9 0.0 0.0 130.0 52.5 376.6 418.0 406.9 19.5 233.4 6.0 188.3 7,297 608
    Calories (kj) 3,251.2 6,472.0 1,198.0 8,063.8 3,807.5 19.6 54.1 0.0 0.0 545.0 221.4 1,574.5 1,749.0 1,701.9 81.7 976.2 25.3 787.3 30,529 2,544
    Campesterol n/a n/a n/a 525.4 n/a n/a n/a n/a n/a n/a n/a 2.7 n/a 0.0 n/a n/a n/a 1.4 529 44
    Carbohydrates (g) 9.2 399.9 1.4 0.0 190.8 2.2 4.2 0.0 0.0 34.5 12.3 7.6 107.9 0.0 1.4 59.9 0.3 3.8 835 70
    Cholesterol (mg) 249.9 0.0 744.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.0 4.3 0.0 0.0 0.0 1,120 93
    Copper (mg) 0.0 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.1 0.1 0.7 0.1 0.0 0.0 0.0 0.0 0.3 2 0
    Cystine (g) 0.1 n/a 0.5 n/a 0.5 n/a 0.0 0.0 n/a 0.0 0.1 0.1 n/a 0.0 0.0 n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 6.8 0.0 2.8 0.0 0.0 6.0 3.6 5.2 0.0 0.0 0.0 0.0 0.0 2.6 27 2
    Folate (mcg) 25.0 0.0 94.0 0.0 65.0 0.0 0.3 0.0 0.0 7.5 24.3 12.0 1.1 1.7 1.5 0.0 0.0 6.0 238 20
    Folate, DFE (mcg) 25.0 0.0 94.0 0.0 65.0 0.0 0.3 0.0 0.0 7.5 24.3 12.0 1.1 1.7 1.5 0.0 0.0 6.0 238 20
    Folate, food (mcg) 25.0 0.0 94.0 0.0 65.0 0.0 0.3 0.0 0.0 7.5 24.3 12.0 1.1 1.7 1.5 0.0 0.0 6.0 238 20
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 14.8 0.7 0.0 1.2 n/a n/a 0.0 n/a 0.0 17 1
    Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 0.0 0.7 n/a n/a n/a 0.1 n/a n/a 6.1 0.8 0.0 1.5 n/a n/a 0.0 n/a 0.0 9 1
    Glutamic acid (g) 3.0 n/a 3.3 n/a 8.7 n/a 0.0 0.0 n/a 0.1 0.5 1.0 n/a 0.1 0.2 n/a n/a 0.5 17 1
    Glycine (g) 0.3 n/a 0.9 n/a 0.9 n/a 0.0 0.0 n/a 0.0 0.1 0.2 n/a 0.0 0.0 n/a n/a 0.1 3 0
    Histidine (g) 0.4 n/a 0.6 n/a 0.6 n/a 0.0 0.0 n/a 0.0 0.1 0.1 n/a 0.0 0.0 n/a n/a 0.1 2 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.9 0.2 3.5 0.0 2.9 1.0 0.4 0.0 0.0 0.3 0.4 1.4 0.8 0.0 0.0 0.0 0.0 0.7 13 1
    Isoleucine (g) 0.7 n/a 1.3 n/a 0.9 n/a 0.0 0.0 n/a 0.0 0.1 0.2 n/a 0.0 0.1 n/a n/a 0.1 3 0
    Lactose (g) 7.3 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 7 1
    Leucine (g) 1.5 n/a 2.2 n/a 1.8 n/a 0.0 0.0 n/a 0.0 0.1 0.3 n/a 0.0 0.1 n/a n/a 0.2 6 1
    Lysine (g) 1.3 n/a 1.8 n/a 0.6 n/a 0.0 0.0 n/a 0.0 0.1 0.2 n/a 0.0 0.1 n/a n/a 0.1 4 0
    Magnesium (mg) 20.4 0.0 24.0 0.0 55.0 3.6 3.1 0.1 0.0 12.5 15.4 65.9 9.9 1.1 4.0 0.0 0.3 33.0 248 21
    Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.1 0.0 1.7 0.0 0.9 0.0 0.0 0.1 0.2 2.5 0.1 0.0 0.0 0.0 0.0 1.2 7 1
    Methionine (g) 0.4 n/a 0.8 n/a 0.5 n/a 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.0 2 0
    Monounsaturated Fat (g) 19.6 0.0 7.3 137.9 0.2 0.0 0.0 0.0 0.0 0.0 0.0 22.2 0.0 11.9 0.3 0.0 0.0 11.1 211 18
    Niacin (mg) 0.3 0.0 0.2 0.0 3.1 0.0 0.1 0.0 0.0 0.2 1.3 0.6 0.1 0.0 0.0 0.0 0.0 0.3 6 1
    Pantothenic acid (mg) 1.3 0.0 3.1 0.0 1.1 0.0 0.0 0.0 0.0 0.2 0.3 0.5 0.1 0.1 0.1 0.0 0.0 0.2 7 1
    Phenylalanine (g) 0.7 n/a 1.4 n/a 1.3 n/a 0.0 0.0 n/a 0.0 0.1 0.2 n/a 0.0 0.0 n/a n/a 0.1 4 0
    Phosphorus (mg) 240.8 0.0 396.0 0.0 270.0 912.5 3.3 0.0 0.0 27.5 44.8 151.0 4.4 13.6 28.4 0.0 0.1 75.5 2,168 181
    Phytosterols n/a n/a n/a n/a n/a n/a 1.4 0.0 n/a 30.0 n/a 55.6 n/a n/a 0.0 n/a n/a 27.8 115 10
    Polyunsaturated Fat (g) 3.3 0.0 3.8 61.3 1.0 0.0 0.0 0.0 0.0 0.1 0.1 11.8 0.0 1.7 0.0 0.0 0.0 5.9 89 7
    Potassium (mg) 313.5 8.0 276.0 0.0 267.5 0.5 22.5 0.5 0.0 267.5 409.6 223.5 146.3 13.6 46.1 1.2 3.1 111.7 2,111 176
    Proline (g) 1.5 n/a 1.0 n/a 3.0 n/a 0.0 0.0 n/a 0.0 0.1 0.2 n/a 0.0 0.1 n/a n/a 0.1 6 1
    Protein (g) 13.5 0.0 25.1 0.0 25.8 0.0 0.2 0.0 0.0 0.7 1.2 5.0 0.1 0.5 1.0 0.0 0.0 2.5 76 6
    Retinol (mcg) 815.6 0.0 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 380.8 9.5 0.0 0.0 0.0 1,526 127
    Riboflavin (mg) 0.3 0.1 0.9 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 43.8 0.0 6.3 16.1 0.4 0.0 0.0 0.0 0.0 0.1 0.0 3.4 0.0 29.2 0.7 0.0 0.0 1.7 102 8
    Selenium (mcg) 5.5 2.4 61.4 0.0 84.8 0.0 0.2 0.0 0.0 0.0 0.1 2.1 1.3 0.6 0.6 0.4 0.0 1.0 160 13
    Serine (g) 0.8 n/a 1.9 n/a 1.3 n/a 0.0 0.0 n/a 0.0 0.1 0.3 n/a 0.0 0.1 n/a n/a 0.1 5 0
    Sodium (mg) 729.3 4.0 284.0 0.0 5.0 726.2 0.5 2,325.5 314.6 2.5 88.3 0.0 30.8 405.2 14.9 1.2 0.2 0.0 4,932 411
    Starch (g) 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 1.8 0.3 n/a n/a n/a 0.8 n/a 0.1 4 0
    Stigmasterol n/a n/a n/a 6.5 n/a n/a n/a n/a n/a n/a n/a 1.6 n/a 0.0 n/a n/a n/a 0.8 9 1
    Sucrose (g) 0.0 399.2 0.0 n/a n/a n/a 0.0 n/a n/a 5.2 4.6 2.1 104.0 n/a n/a n/a n/a 1.1 516 43
    Sugar (g) 7.3 399.2 0.7 0.0 0.7 0.0 0.1 0.0 0.0 26.0 6.1 2.2 106.7 0.0 n/a 58.7 0.3 1.1 609 51
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.2 1 0
    Threonine (g) 0.5 n/a 1.1 n/a 0.7 n/a 0.0 0.0 n/a 0.0 0.2 0.2 n/a 0.0 0.0 n/a n/a 0.1 3 0
    Tocopherol, alpha (mg) 0.7 0.0 2.1 38.1 0.2 0.0 0.1 0.0 0.0 0.5 0.8 0.8 0.0 1.3 n/a 0.0 0.0 0.4 45 4
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.0 n/a n/a n/a 0.1 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 2.2 n/a n/a 0.0 n/a n/a 0.0 0.0 0.3 n/a 0.0 n/a n/a n/a 0.1 3 0
    Tocopherol, gamma (mg) 0.1 n/a 1.0 59.6 n/a n/a 0.5 n/a n/a 0.0 0.0 13.3 n/a 0.0 n/a n/a n/a 6.7 81 7
    Total Fat (g) 77.8 0.0 19.0 218.0 2.5 0.0 0.1 0.0 0.0 0.4 0.3 39.2 0.0 46.0 1.1 0.0 0.0 19.6 424 35
    Trans-monoenoic Fat n/a n/a 0.1 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.7 n/a n/a n/a n/a 2 0
    TransFatty acids n/a n/a 0.1 0.9 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 1.9 n/a n/a n/a n/a 3 0
    Tryptophan (g) 0.2 n/a 0.3 n/a 0.3 n/a 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.0 1 0
    Tyrosine (g) 0.7 n/a 1.0 n/a 0.8 n/a 0.0 0.0 n/a 0.0 0.1 0.1 n/a 0.0 0.0 n/a n/a 0.1 3 0
    Valine (g) 0.9 n/a 1.7 n/a 1.0 n/a 0.0 0.0 n/a 0.0 0.1 0.2 n/a 0.0 0.1 n/a n/a 0.1 4 0
    Vitamin A, IU (IU) 3,051.3 0.0 1,080.0 0.0 0.0 0.0 15.4 0.0 0.0 135.0 21,383.7 30.5 0.0 1,418.2 42.1 0.0 0.0 15.3 27,171 2,264
    Vitamin A, RAE (mcg) 831.6 0.0 320.0 0.0 0.0 0.0 0.8 0.0 0.0 7.5 1,068.8 1.6 0.0 388.2 10.1 0.0 0.0 0.8 2,629 219
    Vitamin B-12 (mcg) 0.6 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.1 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 11.5 7.6 0.6 0.0 0.0 0.5 0.0 0.0 0.3 21 2
    Vitamin D (IU) 56.8 0.0 164.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.1 n/a 0.0 0.0 0.0 255 21
    Water (g) 123.7 0.1 152.3 0.0 29.8 0.4 0.6 0.0 0.0 213.9 113.0 1.9 1.5 9.0 26.7 0.1 1.1 1.0 675 56
    Zinc (mg) 1.2 0.0 2.6 0.0 1.8 0.0 0.1 0.0 0.0 0.1 0.3 2.5 0.0 0.1 0.1 0.0 0.0 1.2 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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