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    Nutritional Facts: Mammaw's Zucchini Bread (Can Also Be Modified to Gluten Free)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 (150g)
    eggs
    2 cups (400g)
    granulated sugar
    2 cups (248g)
    zucchini
    1 cup (218g)
    vegetable oil
    2 teaspoons (8g)
    vanilla extract
    3 cups (375g)
    all-purpose flour
    1 teaspoon (6g)
    salt
    1 teaspoon (5g)
    baking soda
    1 teaspoon (5g)
    baking powder
    2 teaspoons (5g)
    ground cinnamon
    1/2 teaspoon (1g)
    ground nutmeg
    1/4 teaspoon (1g)
    ground cloves
    1/2 cup (59g)
    walnuts
    Total 1 serving
    Alanine (g) 1.1 n/a 0.2 0.0 n/a 1.2 0.0 n/a n/a 0.0 n/a n/a 0.4 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Arginine (g) 1.2 n/a 0.1 0.0 n/a 1.6 0.0 n/a n/a 0.0 n/a n/a 1.3 4 1
    Ash (g) 1.6 0.0 1.4 0.0 0.0 1.8 6.0 1.7 3.3 0.2 0.0 0.0 1.0 17 2
    Aspartic acid (g) 2.0 n/a 0.4 0.0 n/a 1.6 0.0 n/a n/a 0.0 n/a n/a 1.1 5 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 37.4 37 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 84.0 4.0 39.7 0.0 0.9 56.3 1.4 0.0 338.7 52.4 2.0 3.6 57.3 640 80
    Calories 214.5 1,548.0 42.2 1,927.1 24.2 1,365.0 0.0 0.0 2.3 12.9 5.8 1.8 382.6 5,526 691
    Calories (kj) 898.5 6,472.0 173.6 8,063.8 101.2 5,711.3 0.0 0.0 9.8 54.1 24.2 7.5 1,601.7 23,118 2,890
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.1 4 1
    Carbohydrates (g) 1.1 399.9 7.7 0.0 1.1 286.2 0.0 0.0 1.1 4.2 0.5 0.3 8.0 710 89
    Cholesterol (mg) 558.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 558 70
    Copper (mg) 0.1 0.0 0.1 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.9 2 0
    Cystine (g) 0.4 n/a 0.0 0.0 n/a 0.8 0.0 n/a n/a 0.0 n/a n/a 0.1 1 0
    Dietary Fiber (g) 0.0 0.0 2.5 0.0 0.0 10.1 0.0 0.0 0.0 2.8 0.2 0.2 3.9 20 2
    Folate (mcg) 70.5 0.0 59.5 0.0 0.0 97.5 0.0 0.0 0.0 0.3 0.8 0.5 57.3 287 36
    Folate, DFE (mcg) 70.5 0.0 59.5 0.0 0.0 97.5 0.0 0.0 0.0 0.3 0.8 0.5 57.3 287 36
    Folate, food (mcg) 70.5 0.0 59.5 0.0 0.0 97.5 0.0 0.0 0.0 0.3 0.8 0.5 57.3 287 36
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 0.0 3.4 n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 0.1 4 0
    Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.6 0.0 2.7 n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 0.0 3 0
    Glutamic acid (g) 2.5 n/a 0.3 0.0 n/a 13.0 0.0 n/a n/a 0.0 n/a n/a 1.6 18 2
    Glycine (g) 0.6 n/a 0.1 0.0 n/a 1.4 0.0 n/a n/a 0.0 n/a n/a 0.5 3 0
    Histidine (g) 0.5 n/a 0.1 0.0 n/a 0.9 0.0 n/a n/a 0.0 n/a n/a 0.2 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 2.6 0.2 0.9 0.0 0.0 4.4 0.0 0.0 0.5 0.4 0.0 0.0 1.7 11 1
    Isoleucine (g) 1.0 n/a 0.1 0.0 n/a 1.3 0.0 n/a n/a 0.0 n/a n/a 0.4 3 0
    Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Leucine (g) 1.6 n/a 0.2 0.0 n/a 2.7 0.0 n/a n/a 0.0 n/a n/a 0.7 5 1
    Lysine (g) 1.4 n/a 0.2 0.0 n/a 0.9 0.0 n/a n/a 0.0 n/a n/a 0.2 3 0
    Magnesium (mg) 18.0 0.0 44.6 0.0 1.0 82.5 0.1 0.0 1.8 3.1 2.0 1.5 92.4 247 31
    Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Manganese (mg) 0.0 0.0 0.4 n/a 0.0 2.6 0.0 0.0 0.0 0.9 0.0 0.2 2.0 6 1
    Methionine (g) 0.6 n/a 0.0 0.0 n/a 0.7 0.0 n/a n/a 0.0 n/a n/a 0.1 1 0
    Monounsaturated Fat (g) 5.5 0.0 0.0 60.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 5.2 71 9
    Niacin (mg) 0.1 0.0 1.1 0.0 0.0 4.7 0.0 0.0 0.0 0.1 0.0 0.0 0.7 7 1
    Pantothenic acid (mg) 2.3 0.0 0.5 0.0 0.0 1.6 0.0 0.0 0.0 0.0 n/a n/a 0.3 5 1
    Phenylalanine (g) 1.0 n/a 0.1 0.0 n/a 2.0 0.0 n/a n/a 0.0 n/a n/a 0.4 4 0
    Phosphorus (mg) 297.0 0.0 94.2 0.0 0.5 405.0 0.0 0.0 456.2 3.3 2.3 0.6 202.4 1,462 183
    Phytosterols n/a n/a n/a 2,110.2 n/a n/a 0.0 n/a n/a 1.4 0.7 1.4 42.1 2,156 269
    Polyunsaturated Fat (g) 2.9 0.0 0.2 119.2 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 27.6 151 19
    Potassium (mg) 207.0 8.0 647.3 0.0 12.4 401.3 0.5 0.0 0.2 22.5 3.9 6.1 258.0 1,567 196
    Proline (g) 0.8 n/a 0.1 0.0 n/a 4.5 0.0 n/a n/a 0.0 n/a n/a 0.4 6 1
    Protein (g) 18.8 0.0 3.0 0.0 0.0 38.7 0.0 0.0 0.0 0.2 0.1 0.0 8.9 70 9
    Retinol (mcg) 240.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 240 30
    Riboflavin (mg) 0.7 0.1 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Saturated Fat (g) 4.7 0.0 0.2 28.2 0.0 0.6 0.0 0.0 0.0 0.0 0.3 0.0 3.6 38 5
    Selenium (mcg) 46.1 2.4 0.5 0.0 0.0 127.1 0.0 0.0 0.0 0.2 0.0 0.0 2.9 179 22
    Serine (g) 1.5 n/a 0.1 0.0 n/a 1.9 0.0 n/a n/a 0.0 n/a n/a 0.5 4 1
    Sodium (mg) 213.0 4.0 19.8 0.0 0.8 7.5 2,325.5 1,258.6 363.1 0.5 0.2 1.3 1.2 4,195 524
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 1 0
    Sucrose (g) 0.0 399.2 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 1.4 401 50
    Sugar (g) 0.6 399.2 6.2 0.0 1.1 1.0 0.0 0.0 0.0 0.1 0.3 0.0 1.5 410 51
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.1 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1 0
    Threonine (g) 0.8 n/a 0.1 0.0 n/a 1.1 0.0 n/a n/a 0.0 n/a n/a 0.3 2 0
    Tocopherol, alpha (mg) 1.6 0.0 0.3 31.2 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.4 34 4
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.1 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 1.1 1 0
    Tocopherol, gamma (mg) 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 0.5 0.0 n/a 12.2 13 2
    Total Fat (g) 14.3 0.0 0.8 218.0 0.0 3.7 0.0 0.0 0.0 0.1 0.4 0.1 38.1 275 34
    Trans-monoenoic Fat (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a 0.0 0.6 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
    Tryptophan (g) 0.3 n/a 0.0 0.0 n/a 0.5 0.0 n/a n/a 0.0 n/a n/a 0.1 1 0
    Tyrosine (g) 0.7 n/a 0.1 0.0 n/a 1.2 0.0 n/a n/a 0.0 n/a n/a 0.2 2 0
    Valine (g) 1.3 n/a 0.1 0.0 n/a 1.6 0.0 n/a n/a 0.0 n/a n/a 0.4 3 0
    Vitamin A, IU (IU) 810.0 0.0 496.0 0.0 0.0 0.0 0.0 0.0 0.0 15.4 1.1 2.9 11.7 1,337 167
    Vitamin A, RAE (mcg) 240.0 0.0 24.8 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.1 0.1 0.6 266 33
    Vitamin B-12 (mcg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.3 0.0 0.4 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1 0
    Vitamin C (mg) 0.0 0.0 44.4 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.4 0.8 46 6
    Vitamin D (IU) 123.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 123 15
    Water (g) 114.2 0.1 235.1 0.0 4.4 44.7 0.0 0.0 0.2 0.6 0.1 0.0 2.4 402 50
    Zinc (mg) 1.9 0.0 0.8 0.0 0.0 2.6 0.0 0.0 0.0 0.1 0.0 0.0 1.8 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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