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    Nutritional Facts: Kaya (Coconut Egg Jam)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      10 (500g)
    eggs
    400 g (6g)
    white sugar
    4 (0g)
    pandan leaves
    1 (1g)
    muslin
    1/2 cup (113g)
    coconut milk
    Total 1 serving
    Alanine (g) 3.7 n/a n/a n/a 0.1 4 0
    Alcohol (g) 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 4.1 n/a n/a n/a 0.4 4 0
    Ash (g) 5.3 0.0 n/a n/a 1.1 6 0
    Aspartic acid (g) 6.6 n/a n/a n/a 0.2 7 0
    Caffeine (mg) 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 280.0 0.1 n/a n/a 20.3 300 15
    Calories 715.0 21.7 n/a n/a 222.6 959 48
    Calories (kj) 2,995.0 90.6 n/a n/a 931.1 4,017 201
    Carbohydrates (g) 3.6 5.6 n/a n/a 3.2 12 1
    Cholesterol (mg) 1,860.0 0.0 n/a n/a 0.0 1,860 93
    Copper (mg) 0.4 0.0 n/a n/a 0.3 1 0
    Cystine (g) 1.4 n/a n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 n/a n/a n/a 0 0
    Folate (mcg) 235.0 0.0 n/a n/a 15.8 251 13
    Folate, DFE (mcg) 235.0 0.0 n/a n/a 15.8 251 13
    Folate, food (mcg) 235.0 0.0 n/a n/a 15.8 251 13
    Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0 0
    Fructose (g) 0.0 0.0 n/a n/a n/a 0 0
    Galactose (g) 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 1.9 0.0 n/a n/a n/a 2 0
    Glutamic acid (g) 8.4 n/a n/a n/a 0.5 9 0
    Glycine (g) 2.2 n/a n/a n/a 0.1 2 0
    Histidine (g) 1.5 n/a n/a n/a 0.1 2 0
    Iron (mg) 8.8 0.0 n/a n/a 3.7 12 1
    Isoleucine (g) 3.4 n/a n/a n/a 0.1 3 0
    Lactose (g) 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 5.4 n/a n/a n/a 0.2 6 0
    Lysine (g) 4.6 n/a n/a n/a 0.1 5 0
    Magnesium (mg) 60.0 0.0 n/a n/a 52.0 112 6
    Maltose (g) 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 n/a n/a 0.9 1 0
    Methionine (g) 1.9 n/a n/a n/a 0.0 2 0
    Monounsaturated Fat (g) 18.3 0.0 n/a n/a 1.0 19 1
    Niacin (mg) 0.4 0.0 n/a n/a 0.7 1 0
    Pantothenic acid (mg) 7.7 0.0 n/a n/a 0.2 8 0
    Phenylalanine (g) 3.4 n/a n/a n/a 0.1 4 0
    Phosphorus (mg) 990.0 0.0 n/a n/a 108.5 1,098 55
    Polyunsaturated Fat (g) 9.6 0.0 n/a n/a 0.3 10 0
    Potassium (mg) 690.0 0.1 n/a n/a 248.6 939 47
    Proline (g) 2.6 n/a n/a n/a 0.1 3 0
    Protein (g) 62.8 0.0 n/a n/a 2.3 65 3
    Retinol (mcg) 800.0 0.0 n/a n/a 0.0 800 40
    Riboflavin (mg) 2.3 0.0 n/a n/a 0.0 2 0
    Saturated Fat (g) 15.6 0.0 n/a n/a 21.4 37 2
    Selenium (mcg) 153.5 0.0 n/a n/a n/a 154 8
    Serine (g) 4.9 n/a n/a n/a 0.1 5 0
    Sodium (mg) 710.0 0.1 n/a n/a 14.7 725 36
    Sucrose (g) 0.0 5.6 n/a n/a n/a 6 0
    Sugar (g) 1.9 5.6 n/a n/a n/a 7 0
    Theobromine (mg) 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.2 0.0 n/a n/a 0.0 0 0
    Threonine (g) 2.8 n/a n/a n/a 0.1 3 0
    Tocopherol, alpha (mg) 5.3 0.0 n/a n/a n/a 5 0
    Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.3 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 2.5 n/a n/a n/a n/a 3 0
    Total Fat (g) 47.6 0.0 n/a n/a 24.1 72 4
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.2 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.8 n/a n/a n/a 0.0 1 0
    Tyrosine (g) 2.5 n/a n/a n/a 0.1 3 0
    Valine (g) 4.3 n/a n/a n/a 0.1 4 0
    Vitamin A, IU (IU) 2,700.0 0.0 n/a n/a 0.0 2,700 135
    Vitamin A, RAE (mcg) 800.0 0.0 n/a n/a 0.0 800 40
    Vitamin B-12 (mcg) 4.5 0.0 n/a n/a 0.0 4 0
    Vitamin B-6 (mg) 0.9 0.0 n/a n/a 0.0 1 0
    Vitamin C (mg) 0.0 0.0 n/a n/a 1.1 1 0
    Vitamin D (IU) 410.0 0.0 n/a n/a 0.0 410 21
    Water (g) 380.8 0.0 n/a n/a 82.4 463 23
    Zinc (mg) 6.5 0.0 n/a n/a 0.6 7 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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