You are in: Home /
Lost? Site Map

Nutritional Facts: Kaya (Coconut Egg Jam)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 (500g)
eggs
400 g (6g)
white sugar
4 (0g)
pandan leaves
1 (1g)
muslin
1/2 cup (113g)
coconut milk
Total 1 serving
Alanine (g) 3.7 n/a n/a n/a 0.1 4 0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 4.1 n/a n/a n/a 0.4 4 0
Ash (g) 5.3 0.0 n/a n/a 1.1 6 0
Aspartic acid (g) 6.6 n/a n/a n/a 0.2 7 0
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 280.0 0.1 n/a n/a 20.3 300 15
Calories 715.0 21.7 n/a n/a 222.6 959 48
Calories (kj) 2,995.0 90.6 n/a n/a 931.1 4,017 201
Carbohydrates (g) 3.6 5.6 n/a n/a 3.2 12 1
Cholesterol (mg) 1,860.0 0.0 n/a n/a 0.0 1,860 93
Copper (mg) 0.4 0.0 n/a n/a 0.3 1 0
Cystine (g) 1.4 n/a n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 n/a n/a n/a 0 0
Folate (mcg) 235.0 0.0 n/a n/a 15.8 251 13
Folate, DFE (mcg) 235.0 0.0 n/a n/a 15.8 251 13
Folate, food (mcg) 235.0 0.0 n/a n/a 15.8 251 13
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0 0
Fructose (g) 0.0 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.9 0.0 n/a n/a n/a 2 0
Glutamic acid (g) 8.4 n/a n/a n/a 0.5 9 0
Glycine (g) 2.2 n/a n/a n/a 0.1 2 0
Histidine (g) 1.5 n/a n/a n/a 0.1 2 0
Iron (mg) 8.8 0.0 n/a n/a 3.7 12 1
Isoleucine (g) 3.4 n/a n/a n/a 0.1 3 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 5.4 n/a n/a n/a 0.2 6 0
Lysine (g) 4.6 n/a n/a n/a 0.1 5 0
Magnesium (mg) 60.0 0.0 n/a n/a 52.0 112 6
Maltose (g) 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 n/a n/a 0.9 1 0
Methionine (g) 1.9 n/a n/a n/a 0.0 2 0
Monounsaturated Fat (g) 18.3 0.0 n/a n/a 1.0 19 1
Niacin (mg) 0.4 0.0 n/a n/a 0.7 1 0
Pantothenic acid (mg) 7.7 0.0 n/a n/a 0.2 8 0
Phenylalanine (g) 3.4 n/a n/a n/a 0.1 4 0
Phosphorus (mg) 990.0 0.0 n/a n/a 108.5 1,098 55
Polyunsaturated Fat (g) 9.6 0.0 n/a n/a 0.3 10 0
Potassium (mg) 690.0 0.1 n/a n/a 248.6 939 47
Proline (g) 2.6 n/a n/a n/a 0.1 3 0
Protein (g) 62.8 0.0 n/a n/a 2.3 65 3
Retinol (mcg) 800.0 0.0 n/a n/a 0.0 800 40
Riboflavin (mg) 2.3 0.0 n/a n/a 0.0 2 0
Saturated Fat (g) 15.6 0.0 n/a n/a 21.4 37 2
Selenium (mcg) 153.5 0.0 n/a n/a n/a 154 8
Serine (g) 4.9 n/a n/a n/a 0.1 5 0
Sodium (mg) 710.0 0.1 n/a n/a 14.7 725 36
Sucrose (g) 0.0 5.6 n/a n/a n/a 6 0
Sugar (g) 1.9 5.6 n/a n/a n/a 7 0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.2 0.0 n/a n/a 0.0 0 0
Threonine (g) 2.8 n/a n/a n/a 0.1 3 0
Tocopherol, alpha (mg) 5.3 0.0 n/a n/a n/a 5 0
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.3 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 2.5 n/a n/a n/a n/a 3 0
Total Fat (g) 47.6 0.0 n/a n/a 24.1 72 4
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.2 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.8 n/a n/a n/a 0.0 1 0
Tyrosine (g) 2.5 n/a n/a n/a 0.1 3 0
Valine (g) 4.3 n/a n/a n/a 0.1 4 0
Vitamin A, IU (IU) 2,700.0 0.0 n/a n/a 0.0 2,700 135
Vitamin A, RAE (mcg) 800.0 0.0 n/a n/a 0.0 800 40
Vitamin B-12 (mcg) 4.5 0.0 n/a n/a 0.0 4 0
Vitamin B-6 (mg) 0.9 0.0 n/a n/a 0.0 1 0
Vitamin C (mg) 0.0 0.0 n/a n/a 1.1 1 0
Vitamin D (IU) 410.0 0.0 n/a n/a 0.0 410 21
Water (g) 380.8 0.0 n/a n/a 82.4 463 23
Zinc (mg) 6.5 0.0 n/a n/a 0.6 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Kaya (Coconut Egg Jam).