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Nutritional Facts: Sausage and Peppers Rustica With Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
mild Italian sausage
1/2 teaspoon (0g)
italian seasoning
1 large (164g)
bell peppers
1 medium (110g)
onions
15 ounces (0g)
tomatoes with garlic
1 tablespoon (14g)
olive oil
1/2 teaspoon (2g)
hot pepper sauce
1 to taste (0g)
bread
Total 1 serving
Alanine (g) 5.1 n/a 0.1 0.0 n/a 0.0 0.0 n/a 5 1
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Arginine (g) 5.4 n/a 0.0 0.1 n/a 0.0 0.0 n/a 6 1
Ash (g) 9.9 n/a 0.7 0.4 n/a 0.0 0.2 n/a 11 3
Aspartic acid (g) 7.6 n/a 0.3 0.1 n/a 0.0 0.0 n/a 8 2
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 95.3 n/a 16.4 25.3 n/a 0.1 0.2 n/a 137 34
Calories 1,561.8 n/a 32.8 44.0 n/a 119.3 0.3 n/a 1,758 440
Calories (kj) 6,542.1 n/a 137.8 182.6 n/a 499.4 1.1 n/a 7,363 1,841
Carbohydrates (g) 19.4 n/a 7.6 10.3 n/a 0.0 0.0 n/a 37 9
Cholesterol (mg) 258.8 n/a 0.0 0.0 n/a 0.0 0.0 n/a 259 65
Copper (mg) 0.4 n/a 0.1 0.0 n/a 0.0 0.0 n/a 1 0
Cystine (g) 0.9 n/a 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.5 n/a 2.8 1.9 n/a 0.0 0.0 n/a 5 1
Folate (mcg) 22.7 n/a 16.4 20.9 n/a 0.0 0.1 n/a 60 15
Folate, DFE (mcg) 22.7 n/a 16.4 20.9 n/a 0.0 0.1 n/a 60 15
Folate, food (mcg) 22.7 n/a 16.4 20.9 n/a 0.0 0.1 n/a 60 15
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a n/a 1.8 1.4 n/a n/a n/a n/a 3 1
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.9 2.2 n/a n/a n/a n/a 4 1
Glutamic acid (g) 12.6 n/a 0.3 0.3 n/a 0.0 0.0 n/a 13 3
Glycine (g) 5.5 n/a 0.0 0.0 n/a 0.0 0.0 n/a 6 1
Histidine (g) 2.6 n/a 0.0 0.0 n/a 0.0 0.0 n/a 3 1
Iron (mg) 6.5 n/a 0.6 0.2 n/a 0.1 0.0 n/a 7 2
Isoleucine (g) 3.3 n/a 0.0 0.0 n/a 0.0 0.0 n/a 3 1
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 6.1 n/a 0.1 0.0 n/a 0.0 0.0 n/a 6 2
Lysine (g) 6.9 n/a 0.1 0.0 n/a 0.0 0.0 n/a 7 2
Magnesium (mg) 81.7 n/a 16.4 11.0 n/a 0.0 0.1 n/a 109 27
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese n/a n/a 0.2 0.1 n/a 0.0 0.0 n/a 0 0
Methionine (g) 2.2 n/a 0.0 0.0 n/a 0.0 0.0 n/a 2 1
Monounsaturated Fat (g) 58.0 n/a 0.0 0.0 n/a 9.8 0.0 n/a 68 17
Niacin (mg) 18.9 n/a 0.8 0.1 n/a 0.0 0.0 n/a 20 5
Pantothenic acid n/a n/a 0.2 0.1 n/a 0.0 0.0 n/a 0 0
Phenylalanine (g) 3.0 n/a 0.2 0.0 n/a 0.0 0.0 n/a 3 1
Phosphorus (mg) 771.8 n/a 32.8 31.9 n/a 0.0 0.3 n/a 837 209
Phytosterols (mg) 0.0 n/a 14.8 16.5 n/a 29.8 n/a n/a 61 15
Polyunsaturated Fat (g) 15.9 n/a 0.1 0.0 n/a 1.4 0.0 n/a 17 4
Potassium (mg) 1,380.2 n/a 287.0 160.6 n/a 0.1 3.4 n/a 1,831 458
Proline (g) 4.2 n/a 0.0 0.0 n/a 0.0 0.0 n/a 4 1
Protein (g) 86.8 n/a 1.4 1.2 n/a 0.0 0.0 n/a 89 22
Retinol (mcg) 45.4 n/a 0.0 0.0 n/a 0.0 0.0 n/a 45 11
Riboflavin (mg) 1.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Saturated Fat (g) 43.8 n/a 0.1 0.0 n/a 1.9 0.0 n/a 46 11
Selenium (mcg) 99.9 n/a 0.0 0.6 n/a 0.0 0.0 n/a 100 25
Serine (g) 3.5 n/a 0.1 0.0 n/a 0.0 0.0 n/a 4 1
Sodium (mg) 5,479.8 n/a 4.9 4.4 n/a 0.3 62.1 n/a 5,551 1,388
Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.2 1.1 n/a n/a n/a n/a 1 0
Sugar (g) 3.9 n/a 3.9 4.7 n/a 0.0 0.0 n/a 13 3
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 2.8 n/a 0.1 0.1 n/a 0.0 0.0 n/a 3 1
Threonine (g) 3.6 n/a 0.1 0.0 n/a 0.0 0.0 n/a 4 1
Tocopherol, alpha (mg) 1.1 n/a 0.6 0.0 n/a 1.9 0.0 n/a 4 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 n/a 0.1 n/a n/a 0 0
Total Fat (g) 124.0 n/a 0.3 0.1 n/a 13.5 0.0 n/a 138 34
Tryptophan (g) 0.7 n/a 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 2.6 n/a 0.0 0.0 n/a 0.0 0.0 n/a 3 1
Valine (g) 3.7 n/a 0.1 0.0 n/a 0.0 0.0 n/a 4 1
Vitamin A, IU (IU) 72.6 n/a 606.8 2.2 n/a 0.0 3.8 n/a 685 171
Vitamin A, RAE (mcg) 45.4 n/a 29.5 0.0 n/a 0.0 0.2 n/a 75 19
Vitamin B-12 (mcg) 5.9 n/a 0.0 0.0 n/a 0.0 0.0 n/a 6 1
Vitamin B-6 (mg) 1.5 n/a 0.4 0.1 n/a 0.0 0.0 n/a 2 1
Vitamin C (mg) 0.5 n/a 131.9 8.1 n/a 0.0 1.8 n/a 142 36
Vitamin D (IU) 186.1 n/a 0.0 0.0 n/a 0.0 n/a n/a 186 47
Water (g) 214.0 n/a 154.0 98.0 n/a 0.0 2.1 n/a 468 117
Zinc (mg) 10.9 n/a 0.2 0.2 n/a 0.0 0.0 n/a 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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