Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/3 cup (79g) water |
1 teaspoon (6g) salt |
1 tablespoon (13g) sugar |
2 cups (250g) all-purpose flour |
1 cup (227g) butter |
4 (728g) granny smith apples |
1/2 cup (50g) frozen cranberries |
1/2 cup (50g) dried cranberries |
1 pinch (0g) salt |
1/4 cup (55g) brown sugar |
1/4 cup (50g) granulated sugar |
1/4 teaspoon (1g) nutmeg |
1/2 teaspoon (1g) cinnamon |
1 (58g) lemons |
2 tablespoons (16g) cornstarch |
1 teaspoon (4g) vanilla |
1/4 cup (59g) water |
1 cup (220g) brown sugar |
3/4 cup (94g) all-purpose flour |
1/2 teaspoon (1g) cinnamon |
1/3 cup (36g) pecans |
1/2 cup (114g) butter |
Total | 1 serving | |
Alanine | n/a | 0.0 | n/a | 0.8 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | 0.1 | 0.0 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine | n/a | 0.0 | n/a | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 0.0 | 0.4 | 0.0 | 2 | 0 |
Ash (g) | 0.1 | 6.0 | 0.0 | 1.2 | 4.8 | 1.4 | 0.1 | 0.1 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 1.0 | 0.4 | 0.0 | 0.5 | 2.4 | 19 | 0 |
Aspartic acid | n/a | 0.0 | n/a | 1.1 | 0.1 | 0.5 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 0.0 | 0.3 | 0.1 | 3 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 32.3 | 4.5 | 46 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 2.4 | 1.4 | 0.1 | 37.5 | 54.5 | 43.7 | 4.0 | 4.0 | 0.1 | 45.7 | 0.5 | 1.1 | 13.1 | 15.1 | 0.3 | 0.5 | 1.8 | 182.6 | 14.1 | 13.1 | 25.4 | 27.2 | 488 | 0 |
Calories | 0.0 | 0.0 | 48.8 | 910.0 | 1,627.6 | 378.6 | 23.0 | 23.0 | 0.0 | 209.0 | 193.5 | 3.1 | 3.2 | 16.8 | 61.0 | 12.1 | 0.0 | 836.0 | 341.3 | 3.2 | 250.8 | 813.8 | 5,755 | 0 |
Calories (kj) | 0.0 | 0.0 | 203.9 | 3,807.5 | 6,807.7 | 1,587.0 | 97.0 | 97.0 | 0.0 | 874.5 | 809.0 | 12.9 | 13.5 | 70.2 | 255.0 | 50.6 | 0.0 | 3,498.0 | 1,427.8 | 13.5 | 1,048.6 | 3,403.9 | 24,078 | 0 |
Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.8 | 0.0 | 2 | 0 |
Carbohydrates (g) | 0.0 | 0.0 | 12.6 | 190.8 | 0.1 | 100.5 | 6.1 | 6.1 | 0.0 | 53.9 | 50.0 | 0.3 | 1.1 | 5.4 | 14.6 | 0.5 | 0.0 | 215.8 | 71.5 | 1.1 | 5.0 | 0.1 | 736 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 488.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 732 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.4 | 0.0 | 1 | 0 |
Cystine | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 17.5 | 2.3 | 2.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 1.6 | 0.1 | 0.0 | 0.0 | 0.0 | 2.5 | 0.7 | 3.5 | 0.0 | 38 | 0 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 65.0 | 6.8 | 21.8 | 0.5 | 0.5 | 0.0 | 0.6 | 0.0 | 0.4 | 0.1 | 6.4 | 0.0 | 0.0 | 0.0 | 2.2 | 24.4 | 0.1 | 8.0 | 3.4 | 140 | 0 |
Folate, DFE (mcg) | 0.0 | 0.0 | 0.0 | 65.0 | 6.8 | 21.8 | 0.5 | 0.5 | 0.0 | 0.6 | 0.0 | 0.4 | 0.1 | 6.4 | 0.0 | 0.0 | 0.0 | 2.2 | 24.4 | 0.1 | 8.0 | 3.4 | 140 | 0 |
Folate, food (mcg) | 0.0 | 0.0 | 0.0 | 65.0 | 6.8 | 21.8 | 0.5 | 0.5 | 0.0 | 0.6 | 0.0 | 0.4 | 0.1 | 6.4 | 0.0 | 0.0 | 0.0 | 2.2 | 24.4 | 0.1 | 8.0 | 3.4 | 140 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | 0.0 | n/a | n/a | 43.0 | 0.3 | 0.3 | n/a | 0.6 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.4 | n/a | 0.0 | 0.0 | n/a | 47 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | 17.7 | 1.6 | 1.6 | n/a | 0.7 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.0 | n/a | 0.0 | 0.0 | n/a | 25 | 0 |
Glutamic acid | n/a | 0.0 | n/a | 8.7 | 0.4 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 3.3 | 0.0 | 0.7 | 0.2 | 14 | 0 |
Glycine | n/a | 0.0 | n/a | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | 0.2 | 0.0 | 2 | 0 |
Histidine | n/a | 0.0 | n/a | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.9 | 0.1 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 1.6 | 1.1 | 0.1 | 0.9 | 0.0 | 9 | 0 |
Isoleucine | n/a | 0.0 | n/a | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | 0.1 | 0.1 | 2 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Leucine | n/a | 0.0 | n/a | 1.8 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.7 | 0.0 | 0.2 | 0.1 | 3 | 0 |
Lysine | n/a | 0.0 | n/a | 0.6 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 0.1 | 0.1 | 1 | 0 |
Magnesium (mg) | 0.8 | 0.1 | 0.0 | 55.0 | 4.5 | 36.4 | 3.0 | 3.0 | 0.0 | 5.0 | 0.0 | 1.1 | 0.8 | 4.6 | 0.5 | 0.5 | 0.6 | 19.8 | 20.6 | 0.8 | 43.9 | 2.3 | 203 | 0 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.3 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.2 | 1.6 | 0.0 | 5 | 0 |
Methionine | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.2 | 47.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 14.8 | 23.9 | 87 | 0 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 3.1 | 0.1 | 0.7 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 | 0.0 | 0.4 | 0.0 | 6 | 0 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 1.1 | 0.2 | 0.4 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 0.3 | 0.1 | 3 | 0 |
Phenylalanine | n/a | 0.0 | n/a | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 0.0 | 0.2 | 0.0 | 2 | 0 |
Phosphorus (mg) | 0.0 | 0.0 | 0.0 | 270.0 | 54.5 | 80.1 | 6.5 | 6.5 | 0.0 | 2.2 | 0.0 | 1.2 | 0.8 | 9.3 | 2.1 | 0.3 | 0.0 | 8.8 | 101.3 | 0.8 | 100.5 | 27.2 | 672 | 0 |
Phytosterols | n/a | 0.0 | n/a | n/a | n/a | 87.4 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 37.0 | n/a | 125 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 1.0 | 6.9 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 7.8 | 3.5 | 20 | 0 |
Potassium (mg) | 0.8 | 0.5 | 0.3 | 267.5 | 54.5 | 779.0 | 42.5 | 42.5 | 0.0 | 73.2 | 1.0 | 2.1 | 5.6 | 80.0 | 0.5 | 6.2 | 0.6 | 292.6 | 100.3 | 5.6 | 148.8 | 27.2 | 1,931 | 0 |
Proline | n/a | 0.0 | n/a | 3.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.1 | 0.0 | 0.1 | 0.1 | 5 | 0 |
Protein (g) | 0.0 | 0.0 | 0.0 | 25.8 | 1.9 | 1.9 | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.3 | 9.7 | 0.1 | 3.3 | 1.0 | 45 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1,523.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 2,285 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.4 | 116.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.2 | 58.3 | 178 | 0 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 84.8 | 2.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.7 | 0.3 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 2.6 | 31.8 | 0.0 | 1.4 | 1.1 | 126 | 0 |
Serine | n/a | 0.0 | n/a | 1.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 0.0 | 0.2 | 0.1 | 2 | 0 |
Sodium (mg) | 2.4 | 2,325.5 | 0.1 | 5.0 | 1,620.8 | 7.3 | 1.0 | 1.0 | 155.0 | 15.4 | 0.5 | 0.1 | 0.1 | 1.2 | 1.4 | 0.4 | 1.8 | 61.6 | 1.9 | 0.1 | 0.0 | 810.4 | 5,013 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 1 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | 0.0 | 1 | 0 |
Sucrose | n/a | n/a | 12.6 | n/a | n/a | 15.1 | 0.1 | 0.1 | n/a | 52.0 | 49.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | 208.0 | n/a | 0.0 | 1.4 | n/a | 339 | 0 |
Sugar (g) | 0.0 | 0.0 | 12.6 | 0.7 | 0.1 | 75.6 | 2.0 | 2.0 | 0.0 | 53.4 | 49.9 | 0.2 | 0.0 | 1.5 | 0.0 | 0.5 | 0.0 | 213.4 | 0.3 | 0.0 | 1.4 | 0.1 | 414 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 1 | 0 |
Threonine | n/a | 0.0 | n/a | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | 0.1 | 0.0 | 1 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 5.3 | 1.3 | 0.6 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 2.6 | 11 | 0 |
Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 8.9 | 0.0 | 9 | 0 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 2.5 | 184.1 | 1.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 26.1 | 92.1 | 307 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3.4 | 10 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 7.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3.7 | 11 | 0 |
Tryptophan | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Tyrosine | n/a | 0.0 | n/a | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | 0.1 | 0.0 | 1 | 0 |
Valine | n/a | 0.0 | n/a | 1.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 0.0 | 0.1 | 0.1 | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 5,672.7 | 393.1 | 30.0 | 30.0 | 0.0 | 0.0 | 0.0 | 0.6 | 3.9 | 12.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 20.3 | 2,836.4 | 9,004 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1,552.7 | 21.8 | 1.5 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.1 | 776.3 | 2,356 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.5 | 6.7 | 6.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 78 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 136.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 204 | 0 |
Water (g) | 78.8 | 0.0 | 0.0 | 29.8 | 36.0 | 622.9 | 43.6 | 43.6 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 51.6 | 1.3 | 2.2 | 59.2 | 2.9 | 11.2 | 0.1 | 1.3 | 18.0 | 1,004 | 0 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 1.8 | 0.2 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 1.6 | 0.1 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.