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    Nutritional Facts: Pineapple Teriyake Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 small (35g)
    red onions
    1 medium (119g)
    green bell peppers
    6 (870g)
    boneless chicken breasts
    20 ounces (567g)
    pineapple rings
    1 cup (0g)
    Lawry's teriyaki marinade
    Total 1 serving
    Alanine (g) 0.0 0.0 10.3 0.2 n/a 11 2
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 0.0 11.2 0.1 n/a 11 2
    Ash (g) 0.1 0.5 8.8 1.2 n/a 11 2
    Aspartic acid (g) 0.0 0.2 16.2 0.7 n/a 17 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 8.1 11.9 95.7 73.7 n/a 189 32
    Calories 14.0 23.8 1,496.4 283.5 n/a 1,818 303
    Calories (kj) 58.1 100.0 6,264.0 1,185.0 n/a 7,607 1,268
    Carbohydrates (g) 3.3 5.5 0.0 74.4 n/a 83 14
    Cholesterol (mg) 0.0 0.0 556.8 0.0 n/a 557 93
    Copper (mg) 0.0 0.1 0.3 0.6 n/a 1 0
    Cystine (g) 0.0 0.0 2.4 0.1 n/a 2 0
    Dietary Fiber (g) 0.6 2.0 0.0 7.9 n/a 11 2
    Folate (mcg) 6.7 11.9 34.8 102.1 n/a 155 26
    Folate, DFE (mcg) 6.7 11.9 34.8 102.1 n/a 155 26
    Folate, food (mcg) 6.7 11.9 34.8 102.1 n/a 155 26
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 0.5 1.3 n/a 12.0 n/a 14 2
    Galactose (g) 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.7 1.4 n/a 9.8 n/a 12 2
    Glutamic acid (g) 0.1 0.2 26.8 0.4 n/a 28 5
    Glycine (g) 0.0 0.0 10.7 0.1 n/a 11 2
    Histidine (g) 0.0 0.0 5.4 0.1 n/a 6 1
    Iron (mg) 0.1 0.4 6.4 1.6 n/a 9 1
    Isoleucine (g) 0.0 0.0 9.2 0.1 n/a 9 2
    Lactose (g) 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.0 0.0 13.3 0.1 n/a 14 2
    Lysine (g) 0.0 0.0 15.0 0.1 n/a 15 3
    Magnesium (mg) 3.5 11.9 217.5 68.0 n/a 301 50
    Maltose (g) 0.0 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.1 0.2 5.3 n/a 6 1
    Methionine (g) 0.0 0.0 4.9 0.1 n/a 5 1
    Monounsaturated Fat (g) 0.0 0.0 33.2 0.1 n/a 33 6
    Niacin (mg) 0.0 0.6 86.2 2.8 n/a 90 15
    Pantothenic acid (mg) 0.0 0.1 7.0 1.2 n/a 8 1
    Phenylalanine (g) 0.0 0.1 7.1 0.1 n/a 7 1
    Phosphorus (mg) 10.2 23.8 1,513.8 45.4 n/a 1,593 266
    Phytosterols (mg) 5.3 10.7 n/a 34.0 n/a 50 8
    Polyunsaturated Fat (g) 0.0 0.1 17.1 0.2 n/a 17 3
    Potassium (mg) 51.1 208.3 1,914.0 618.0 n/a 2,791 465
    Proline (g) 0.0 0.0 8.3 0.1 n/a 8 1
    Protein (g) 0.4 1.0 181.4 3.1 n/a 186 31
    Retinol (mcg) 0.0 0.0 208.8 0.0 n/a 209 35
    Riboflavin (mg) 0.0 0.0 0.7 0.2 n/a 1 0
    Saturated Fat (g) 0.0 0.1 23.1 0.1 n/a 23 4
    Selenium (mcg) 0.2 0.0 144.4 0.6 n/a 145 24
    Serine (g) 0.0 0.1 6.3 0.2 n/a 7 1
    Sodium (mg) 1.4 3.6 548.1 5.7 n/a 559 93
    Starch (g) 0.0 0.0 n/a 0.0 n/a 0 0
    Sucrose (g) 0.3 0.1 n/a 34.0 n/a 34 6
    Sugar (g) 1.5 2.9 0.0 55.8 n/a 60 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.1 0.5 0.4 n/a 1 0
    Threonine (g) 0.0 0.0 7.6 0.1 n/a 8 1
    Tocopherol, alpha (mg) 0.0 0.4 2.3 0.1 n/a 3 0
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.5 0.0 n/a 1 0
    Total Fat (g) 0.0 0.2 80.5 0.7 n/a 81 14
    TransFatty acids n/a n/a 0.9 n/a n/a 1 0
    Tryptophan (g) 0.0 0.0 2.1 0.0 n/a 2 0
    Tyrosine (g) 0.0 0.0 6.0 0.1 n/a 6 1
    Valine (g) 0.0 0.0 8.9 0.1 n/a 9 2
    Vitamin A, IU (IU) 0.7 440.3 722.1 328.9 n/a 1,492 249
    Vitamin A, RAE (mcg) 0.0 21.4 208.8 17.0 n/a 247 41
    Vitamin B-12 (mcg) 0.0 0.0 3.0 0.0 n/a 3 0
    Vitamin B-6 (mg) 0.0 0.3 4.6 0.6 n/a 6 1
    Vitamin C (mg) 2.6 95.7 0.0 271.0 n/a 369 62
    Vitamin D (IU) 0.0 0.0 139.2 0.0 n/a 139 23
    Water (g) 31.2 111.7 604.3 487.6 n/a 1,235 206
    Zinc (mg) 0.1 0.2 7.0 0.7 n/a 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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