Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
6 tablespoons (85g) unsalted butter |
1/2 cup (80g) shallots |
1/4 teaspoon (0g) cayenne pepper |
1/2 teaspoon (1g) black pepper |
1 (3g) garlic cloves |
2 tablespoons (29g) fresh lemon juice |
1 cup (236g) dry vermouth |
1 lb (454g) cream cheese |
1 cup (108g) gruyere cheese |
1/2 cup (50g) parmesan cheese |
1 lb (453g) crabmeat |
1/4 cup (61g) half-and-half |
1/4 teaspoon (1g) Tabasco sauce |
2 tablespoons (6g) chives |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.8 | 1.0 | 0.6 | 4.7 | 0.1 | 0.0 | 0.0 | 7 | 0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 24.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 25 | 0 |
Arginine (g) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 1.1 | 1.0 | 0.8 | 7.2 | 0.1 | 0.0 | 0.0 | 10 | 0 |
Ash (g) | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 | 6.0 | 4.6 | 4.0 | 8.2 | 0.4 | 0.0 | 0.1 | 25 | 0 |
Aspartic acid (g) | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 2.3 | 1.8 | 1.3 | 8.6 | 0.1 | 0.0 | 0.0 | 14 | 0 |
Beta-sitosterol (mg) | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 20.4 | 29.6 | 0.7 | 5.1 | 5.4 | 1.8 | 18.9 | 445.3 | 1,091.9 | 554.5 | 208.5 | 63.5 | 0.1 | 5.5 | 2,451 | 0 |
Calories | 610.9 | 57.6 | 1.4 | 2.9 | 4.5 | 6.5 | 195.9 | 1,554.0 | 446.0 | 215.5 | 380.8 | 78.7 | 0.1 | 1.8 | 3,557 | 0 |
Calories (kj) | 2,555.1 | 241.6 | 6.0 | 12.1 | 18.7 | 26.8 | 818.9 | 6,502.5 | 1,866.2 | 902.5 | 1,591.2 | 329.7 | 0.6 | 7.6 | 14,880 | 0 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.1 | 13.4 | 0.3 | 0.7 | 1.0 | 2.0 | 6.4 | 18.5 | 0.4 | 2.0 | 0.0 | 2.6 | 0.0 | 0.3 | 48 | 0 |
Cholesterol (mg) | 183.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 499.8 | 118.8 | 44.0 | 190.4 | 22.4 | 0.0 | 0.0 | 1,059 | 0 |
Copper (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 4.2 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Cystine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.3 | 0.1 | 0.9 | 0.0 | 0.0 | n/a | 2 | 0 |
Dietary Fiber (g) | 0.0 | n/a | 0.1 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
Folate (mcg) | 2.6 | 27.2 | 0.5 | 0.2 | 0.1 | 5.9 | 2.4 | 50.0 | 10.8 | 5.0 | 199.5 | 1.8 | 0.0 | 6.3 | 312 | 0 |
Folate, DFE (mcg) | 2.6 | 27.2 | 0.5 | 0.2 | 0.1 | 5.9 | 2.4 | 50.0 | 10.8 | 5.0 | 199.5 | 1.8 | 0.0 | 6.3 | 312 | 0 |
Folate, food (mcg) | 2.6 | 27.2 | 0.5 | 0.2 | 0.1 | 5.9 | 2.4 | 50.0 | 10.8 | 5.0 | 199.5 | 1.8 | 0.0 | 6.3 | 312 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
Glutamic acid (g) | 0.2 | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 5.9 | 6.5 | 4.3 | 14.1 | 0.4 | 0.0 | 0.0 | 32 | 0 |
Glycine (g) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.6 | 0.4 | 5.0 | 0.0 | 0.0 | 0.0 | 7 | 0 |
Histidine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.8 | 1.2 | 0.5 | 1.7 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 1.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.9 | 1.7 | 0.2 | 0.5 | 2.7 | 0.0 | 0.0 | 0.1 | 7 | 0 |
Isoleucine (g) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 1.5 | 1.7 | 1.0 | 4.0 | 0.1 | 0.0 | 0.0 | 8 | 0 |
Lactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 14.6 | n/a | 0.1 | n/a | n/a | n/a | n/a | 15 | 0 |
Leucine (g) | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 3.0 | 3.4 | 1.9 | 6.6 | 0.2 | 0.0 | 0.0 | 15 | 0 |
Lysine (g) | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 2.6 | 2.9 | 1.5 | 7.2 | 0.1 | 0.0 | 0.0 | 15 | 0 |
Magnesium (mg) | 1.7 | 16.8 | 0.7 | 2.0 | 0.8 | 1.8 | 26.0 | 40.9 | 38.9 | 19.0 | 222.1 | 6.1 | 0.1 | 2.5 | 379 | 0 |
Maltose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Methionine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.9 | 0.9 | 0.5 | 2.3 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Monounsaturated Fat (g) | 17.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.2 | 10.8 | 4.2 | 0.4 | 2.0 | 0.0 | 0.0 | 75 | 0 |
Niacin (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.7 | 0.1 | 0.1 | 5.0 | 0.0 | 0.0 | 0.0 | 7 | 0 |
Pantothenic acid (mg) | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 2.6 | 0.6 | 0.2 | 1.6 | 0.2 | 0.0 | 0.0 | 6 | 0 |
Phenylalanine (g) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 1.3 | 1.9 | 1.0 | 3.5 | 0.1 | 0.0 | 0.0 | 8 | 0 |
Phosphorus (mg) | 20.4 | 48.0 | 1.3 | 1.8 | 4.6 | 2.4 | 47.2 | 481.7 | 653.4 | 364.5 | 992.8 | 57.5 | 0.3 | 3.5 | 2,679 | 0 |
Phytosterols | n/a | 4.0 | 0.4 | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 6 | 0 |
Polyunsaturated Fat (g) | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.5 | 1.9 | 0.6 | 0.6 | 0.3 | 0.0 | 0.0 | 13 | 0 |
Potassium (mg) | 20.4 | 267.2 | 9.1 | 15.3 | 12.0 | 30.4 | 233.6 | 627.1 | 87.5 | 62.5 | 924.8 | 78.7 | 1.5 | 17.8 | 2,388 | 0 |
Proline (g) | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 3.0 | 4.2 | 2.3 | 2.7 | 0.2 | 0.0 | 0.0 | 13 | 0 |
Protein (g) | 0.7 | 2.0 | 0.1 | 0.1 | 0.2 | 0.1 | 0.2 | 26.9 | 32.2 | 19.2 | 82.9 | 1.8 | 0.0 | 0.2 | 167 | 0 |
Retinol (mcg) | 571.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,631.3 | 289.4 | 111.5 | 31.7 | 57.5 | 0.0 | 0.0 | 2,693 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.3 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 43.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 87.7 | 20.4 | 8.7 | 0.4 | 4.3 | 0.0 | 0.0 | 165 | 0 |
Selenium (mcg) | 0.9 | 1.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.5 | 10.9 | 15.7 | 8.9 | 165.0 | 1.1 | 0.0 | 0.1 | 204 | 0 |
Serine (g) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 1.7 | 1.9 | 1.1 | 3.3 | 0.1 | 0.0 | 0.0 | 8 | 0 |
Sodium (mg) | 9.4 | 9.6 | 0.1 | 0.2 | 0.5 | 0.3 | 11.8 | 1,458.6 | 362.9 | 764.5 | 3,789.9 | 24.8 | 7.4 | 0.2 | 6,440 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
Sugar (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 1.9 | 14.6 | 0.4 | 0.5 | n/a | 0.1 | 0.0 | 0.1 | 18 | 0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Threonine (g) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 1.1 | 1.2 | 0.7 | 3.4 | 0.1 | 0.0 | 0.0 | 7 | 0 |
Tocopherol, alpha (mg) | 2.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.3 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 4 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Total Fat (g) | 69.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 155.6 | 34.9 | 14.3 | 2.7 | 7.0 | 0.0 | 0.0 | 284 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.5 | 0.3 | 1.2 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Tyrosine (g) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 1.4 | 1.9 | 1.2 | 2.8 | 0.1 | 0.0 | 0.0 | 7 | 0 |
Valine (g) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 1.8 | 2.4 | 1.3 | 3.9 | 0.1 | 0.0 | 0.0 | 10 | 0 |
Vitamin A, IU (IU) | 2,129.1 | 952.0 | 187.2 | 6.3 | 0.3 | 1.8 | 0.0 | 6,102.6 | 1,023.8 | 432.5 | 108.8 | 214.2 | 19.3 | 261.2 | 11,439 | 0 |
Vitamin A, RAE (mcg) | 582.8 | 48.0 | 9.4 | 0.3 | 0.0 | 0.0 | 0.0 | 1,663.1 | 292.7 | 114.5 | 31.7 | 58.7 | 1.0 | 13.1 | 2,815 | 0 |
Vitamin B-12 (mcg) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 1.7 | 1.1 | 40.8 | 0.2 | 0.0 | 0.0 | 45 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 6.4 | 0.3 | 0.0 | 0.9 | 11.4 | 0.0 | 0.0 | 0.0 | 0.0 | 31.7 | 0.5 | 0.1 | 3.5 | 55 | 0 |
Vitamin D (IU) | 51.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 113.6 | 25.9 | 10.5 | n/a | 4.8 | 0.0 | 0.0 | 206 | 0 |
Water (g) | 15.3 | 63.8 | 0.0 | 0.1 | 1.8 | 27.2 | 204.3 | 247.4 | 35.8 | 10.4 | 360.7 | 48.7 | 1.1 | 5.4 | 1,022 | 0 |
Zinc (mg) | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2.3 | 4.2 | 1.9 | 27.0 | 0.3 | 0.0 | 0.0 | 37 | 0 |
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