You are in: Home /
Lost? Site Map

Nutritional Facts: The Mighty Bacon Cheeseburger

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
ground beef
1/2 lb (227g)
ground pork
1 1/2 cups (0g)
A.1. Original Sauce
1 teaspoon (2g)
cayenne pepper
3/4 tablespoon (6g)
garlic
1/2 tablespoon (3g)
paprika
1/2 lb (227g)
bacon
2 cups (226g)
cheddar cheese
1/2 cup (57g)
colby-monterey jack cheese
4 (172g)
hamburger buns
Total 1 serving
Alanine (g) 7.9 2.2 n/a n/a 0.0 0.0 1.7 1.6 0.4 0.5 14 4
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 8.2 2.4 n/a n/a 0.0 0.0 1.7 2.1 0.5 0.6 16 4
Ash (g) 6.2 2.0 n/a 0.1 0.1 0.3 5.7 8.9 2.0 3.5 29 7
Aspartic acid (g) 11.4 3.6 n/a n/a 0.0 0.1 2.5 3.6 0.9 0.7 23 6
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 102.1 31.8 n/a 2.7 11.3 7.8 13.6 1,629.5 421.5 237.4 2,458 614
Calories 1,462.8 597.5 n/a 5.7 9.3 9.6 1,038.7 910.8 210.7 479.9 4,725 1,181
Calories (kj) 6,109.9 2,499.2 n/a 24.0 39.1 40.2 4,350.0 3,805.8 882.5 2,007.2 19,758 4,939
Carbohydrates (g) 0.0 0.0 n/a 1.0 2.1 1.8 1.5 2.9 0.4 85.1 95 24
Cholesterol (mg) 462.7 163.6 n/a 0.0 0.0 0.0 154.2 237.3 50.3 0.0 1,068 267
Copper (mg) 0.5 0.1 n/a 0.0 0.0 0.0 0.2 0.1 0.0 0.4 1 0
Cystine (g) 1.3 0.5 n/a n/a 0.0 0.0 0.3 0.3 0.1 0.3 3 1
Dietary Fiber (g) 0.0 0.0 n/a 0.5 0.1 1.2 0.0 0.0 0.0 3.6 5 1
Folate (mcg) 40.8 11.4 n/a 1.9 0.2 1.7 4.5 40.7 10.2 190.9 302 76
Folate, DFE (mcg) 40.8 11.4 n/a 1.9 0.2 1.7 4.5 40.7 10.2 292.4 404 101
Folate, food (mcg) 40.8 11.4 n/a 1.9 0.2 1.7 4.5 40.7 10.2 46.4 158 39
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 144.5 144 36
Fructose n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 3.9 4 1
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 4.5 5 1
Glutamic acid (g) 19.0 6.0 n/a n/a 0.1 0.1 3.9 13.8 3.4 4.9 51 13
Glycine (g) 8.5 1.8 n/a n/a 0.0 0.0 1.8 1.0 0.2 0.5 14 3
Histidine (g) 4.1 1.5 n/a n/a 0.0 0.0 1.0 2.0 0.5 0.3 9 2
Hydroxyproline (g) 2.4 n/a n/a n/a n/a 0.0 0.4 n/a n/a n/a 3 1
Iron (mg) 14.2 2.0 n/a 0.1 0.1 0.7 1.1 1.5 0.4 5.7 26 6
Isoleucine (g) 5.6 1.8 n/a n/a 0.0 0.0 1.2 3.5 0.9 0.6 14 3
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.5 n/a 0.4 1 0
Leucine (g) 9.9 3.1 n/a n/a 0.0 0.0 2.0 5.4 1.3 1.1 23 6
Lysine (g) 10.5 3.4 n/a n/a 0.0 0.0 2.2 4.7 1.2 0.4 22 6
Magnesium (mg) 122.5 43.2 n/a 2.7 1.6 6.1 27.2 63.3 15.3 36.1 318 79
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0.3 n/a 1.9 2 1
Manganese (mg) 0.1 0.0 n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.5 1 0
Methionine (g) 3.3 1.0 n/a n/a 0.0 0.0 0.6 1.5 0.4 0.3 7 2
Monounsaturated Fat (g) 44.6 21.4 n/a 0.0 0.0 0.1 45.5 21.2 4.9 1.9 140 35
Niacin (mg) 31.6 9.9 n/a 0.2 0.0 0.3 8.7 0.2 0.1 7.1 58 15
Pantothenic acid (mg) 3.7 1.5 n/a n/a 0.0 0.1 1.2 0.9 0.1 0.6 8 2
Phenylalanine (g) 4.9 1.5 n/a n/a 0.0 0.0 1.0 3.0 0.7 0.7 12 3
Phosphorus (mg) 1,163.5 397.6 n/a 5.3 9.6 10.7 426.4 1,157.1 250.9 106.6 3,528 882
Phytosterols n/a n/a n/a 1.5 n/a 6.0 n/a n/a n/a 0.0 7 2
Polyunsaturated Fat (g) 2.9 4.3 n/a 0.2 0.0 0.3 10.9 2.1 0.5 3.4 25 6
Potassium (mg) 2,007.1 652.1 n/a 36.3 25.1 77.5 471.7 221.5 45.8 161.7 3,699 925
Proline (g) 6.4 1.5 n/a n/a 0.0 0.1 1.4 6.3 1.6 1.6 19 5
Protein (g) 126.5 38.4 n/a 0.2 0.4 0.5 26.3 56.3 13.8 16.3 279 70
Retinol (mcg) 0.0 4.5 n/a 0.0 0.0 0.0 24.9 583.1 108.5 0.0 721 180
Riboflavin (mg) 1.0 0.5 n/a 0.0 0.0 0.0 0.3 0.8 0.2 0.5 4 1
Saturated Fat (g) 39.9 17.9 n/a 0.1 0.0 0.1 34.0 47.7 10.8 1.9 152 38
Selenium (mcg) 107.5 55.9 n/a 0.2 0.9 0.2 45.8 31.4 8.2 33.5 284 71
Serine (g) 5.1 1.6 n/a n/a 0.0 0.0 1.0 3.3 0.8 0.7 13 3
Sodium (mg) 449.1 127.2 n/a 0.5 1.1 2.3 1,889.2 1,403.5 302.8 823.9 5,000 1,250
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 70.1 70 18
Sucrose n/a n/a n/a n/a n/a 0.0 n/a 0.5 n/a 0.0 1 0
Sugar (g) 0.0 n/a n/a 0.2 0.1 0.4 0.0 1.2 0.3 10.8 13 3
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 1.7 n/a 0.0 0.0 0.0 0.6 0.1 0.0 0.7 3 1
Threonine (g) 4.9 1.8 n/a n/a 0.0 0.0 1.0 2.0 0.5 0.5 11 3
Tocopherol, alpha (mg) 2.5 n/a n/a 0.5 0.0 1.0 0.6 0.7 0.1 0.1 6 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.1 0.2 0.0 n/a n/a 0 0
Total Fat (g) 102.1 48.1 n/a 0.3 0.0 0.4 102.1 74.9 17.1 7.4 353 88
TransFatty acids (g) 6.4 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 6 2
Tryptophan (g) 0.7 0.5 n/a n/a 0.0 0.0 0.2 0.7 0.2 0.2 2 1
Tyrosine (g) 3.9 1.3 n/a n/a 0.0 0.0 0.8 2.7 0.7 0.4 10 2
Valine (g) 6.2 2.1 n/a n/a 0.0 0.0 1.4 3.8 0.9 0.7 15 4
Vitamin A, IU (IU) 0.0 15.9 n/a 749.0 0.6 1,674.6 83.9 2,264.5 434.5 0.0 5,223 1,306
Vitamin A, RAE (mcg) 0.0 4.5 n/a 37.5 0.0 83.7 24.9 598.9 111.9 0.0 861 215
Vitamin B-12 (mcg) 14.8 1.6 n/a 0.0 0.0 0.0 1.6 1.9 0.5 0.3 21 5
Vitamin B-6 (mg) 2.4 0.9 n/a 0.0 0.1 0.1 0.5 0.2 0.0 0.1 4 1
Vitamin C (mg) 0.0 1.6 n/a 1.4 2.0 0.0 0.0 0.0 0.0 0.0 5 1
Vitamin D (IU) 27.2 n/a n/a 0.0 0.0 0.0 142.9 54.2 12.4 0.0 237 59
Water (g) 447.2 138.7 n/a 0.1 3.7 0.4 91.2 83.1 23.2 59.7 847 212
Zinc (mg) 30.5 5.0 n/a 0.0 0.1 0.1 2.7 7.0 1.7 1.1 48 12

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to The Mighty Bacon Cheeseburger.