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    Nutritional Facts: The Mighty Bacon Cheeseburger

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (680g)
    ground beef
    1/2 lb (227g)
    ground pork
    1 1/2 cups (0g)
    A.1. Original Sauce
    1 teaspoon (2g)
    cayenne pepper
    3/4 tablespoon (6g)
    garlic
    1/2 tablespoon (3g)
    paprika
    1/2 lb (227g)
    bacon
    2 cups (226g)
    cheddar cheese
    1/2 cup (57g)
    colby-monterey jack cheese
    4 (172g)
    hamburger buns
    Total 1 serving
    Alanine (g) 7.9 2.2 n/a n/a 0.0 0.0 1.7 1.6 0.4 0.5 14 4
    Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 8.2 2.4 n/a n/a 0.0 0.0 1.7 2.1 0.5 0.6 16 4
    Ash (g) 6.2 2.0 n/a 0.1 0.1 0.3 5.7 8.9 2.0 3.5 29 7
    Aspartic acid (g) 11.4 3.6 n/a n/a 0.0 0.1 2.5 3.6 0.9 0.7 23 6
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 102.1 31.8 n/a 2.7 11.3 7.8 13.6 1,629.5 421.5 237.4 2,458 614
    Calories 1,462.8 597.5 n/a 5.7 9.3 9.6 1,038.7 910.8 210.7 479.9 4,725 1,181
    Calories (kj) 6,109.9 2,499.2 n/a 24.0 39.1 40.2 4,350.0 3,805.8 882.5 2,007.2 19,758 4,939
    Carbohydrates (g) 0.0 0.0 n/a 1.0 2.1 1.8 1.5 2.9 0.4 85.1 95 24
    Cholesterol (mg) 462.7 163.6 n/a 0.0 0.0 0.0 154.2 237.3 50.3 0.0 1,068 267
    Copper (mg) 0.5 0.1 n/a 0.0 0.0 0.0 0.2 0.1 0.0 0.4 1 0
    Cystine (g) 1.3 0.5 n/a n/a 0.0 0.0 0.3 0.3 0.1 0.3 3 1
    Dietary Fiber (g) 0.0 0.0 n/a 0.5 0.1 1.2 0.0 0.0 0.0 3.6 5 1
    Folate (mcg) 40.8 11.4 n/a 1.9 0.2 1.7 4.5 40.7 10.2 190.9 302 76
    Folate, DFE (mcg) 40.8 11.4 n/a 1.9 0.2 1.7 4.5 40.7 10.2 292.4 404 101
    Folate, food (mcg) 40.8 11.4 n/a 1.9 0.2 1.7 4.5 40.7 10.2 46.4 158 39
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 144.5 144 36
    Fructose n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 3.9 4 1
    Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 4.5 5 1
    Glutamic acid (g) 19.0 6.0 n/a n/a 0.1 0.1 3.9 13.8 3.4 4.9 51 13
    Glycine (g) 8.5 1.8 n/a n/a 0.0 0.0 1.8 1.0 0.2 0.5 14 3
    Histidine (g) 4.1 1.5 n/a n/a 0.0 0.0 1.0 2.0 0.5 0.3 9 2
    Hydroxyproline (g) 2.4 n/a n/a n/a n/a 0.0 0.4 n/a n/a n/a 3 1
    Iron (mg) 14.2 2.0 n/a 0.1 0.1 0.7 1.1 1.5 0.4 5.7 26 6
    Isoleucine (g) 5.6 1.8 n/a n/a 0.0 0.0 1.2 3.5 0.9 0.6 14 3
    Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.5 n/a 0.4 1 0
    Leucine (g) 9.9 3.1 n/a n/a 0.0 0.0 2.0 5.4 1.3 1.1 23 6
    Lysine (g) 10.5 3.4 n/a n/a 0.0 0.0 2.2 4.7 1.2 0.4 22 6
    Magnesium (mg) 122.5 43.2 n/a 2.7 1.6 6.1 27.2 63.3 15.3 36.1 318 79
    Maltose n/a n/a n/a n/a n/a 0.0 n/a 0.3 n/a 1.9 2 1
    Manganese (mg) 0.1 0.0 n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.5 1 0
    Methionine (g) 3.3 1.0 n/a n/a 0.0 0.0 0.6 1.5 0.4 0.3 7 2
    Monounsaturated Fat (g) 44.6 21.4 n/a 0.0 0.0 0.1 45.5 21.2 4.9 1.9 140 35
    Niacin (mg) 31.6 9.9 n/a 0.2 0.0 0.3 8.7 0.2 0.1 7.1 58 15
    Pantothenic acid (mg) 3.7 1.5 n/a n/a 0.0 0.1 1.2 0.9 0.1 0.6 8 2
    Phenylalanine (g) 4.9 1.5 n/a n/a 0.0 0.0 1.0 3.0 0.7 0.7 12 3
    Phosphorus (mg) 1,163.5 397.6 n/a 5.3 9.6 10.7 426.4 1,157.1 250.9 106.6 3,528 882
    Phytosterols n/a n/a n/a 1.5 n/a 6.0 n/a n/a n/a 0.0 7 2
    Polyunsaturated Fat (g) 2.9 4.3 n/a 0.2 0.0 0.3 10.9 2.1 0.5 3.4 25 6
    Potassium (mg) 2,007.1 652.1 n/a 36.3 25.1 77.5 471.7 221.5 45.8 161.7 3,699 925
    Proline (g) 6.4 1.5 n/a n/a 0.0 0.1 1.4 6.3 1.6 1.6 19 5
    Protein (g) 126.5 38.4 n/a 0.2 0.4 0.5 26.3 56.3 13.8 16.3 279 70
    Retinol (mcg) 0.0 4.5 n/a 0.0 0.0 0.0 24.9 583.1 108.5 0.0 721 180
    Riboflavin (mg) 1.0 0.5 n/a 0.0 0.0 0.0 0.3 0.8 0.2 0.5 4 1
    Saturated Fat (g) 39.9 17.9 n/a 0.1 0.0 0.1 34.0 47.7 10.8 1.9 152 38
    Selenium (mcg) 107.5 55.9 n/a 0.2 0.9 0.2 45.8 31.4 8.2 33.5 284 71
    Serine (g) 5.1 1.6 n/a n/a 0.0 0.0 1.0 3.3 0.8 0.7 13 3
    Sodium (mg) 449.1 127.2 n/a 0.5 1.1 2.3 1,889.2 1,403.5 302.8 823.9 5,000 1,250
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 70.1 70 18
    Sucrose n/a n/a n/a n/a n/a 0.0 n/a 0.5 n/a 0.0 1 0
    Sugar (g) 0.0 n/a n/a 0.2 0.1 0.4 0.0 1.2 0.3 10.8 13 3
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 1.7 n/a 0.0 0.0 0.0 0.6 0.1 0.0 0.7 3 1
    Threonine (g) 4.9 1.8 n/a n/a 0.0 0.0 1.0 2.0 0.5 0.5 11 3
    Tocopherol, alpha (mg) 2.5 n/a n/a 0.5 0.0 1.0 0.6 0.7 0.1 0.1 6 1
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.1 0.2 0.0 n/a n/a 0 0
    Total Fat (g) 102.1 48.1 n/a 0.3 0.0 0.4 102.1 74.9 17.1 7.4 353 88
    TransFatty acids (g) 6.4 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 6 2
    Tryptophan (g) 0.7 0.5 n/a n/a 0.0 0.0 0.2 0.7 0.2 0.2 2 1
    Tyrosine (g) 3.9 1.3 n/a n/a 0.0 0.0 0.8 2.7 0.7 0.4 10 2
    Valine (g) 6.2 2.1 n/a n/a 0.0 0.0 1.4 3.8 0.9 0.7 15 4
    Vitamin A, IU (IU) 0.0 15.9 n/a 749.0 0.6 1,674.6 83.9 2,264.5 434.5 0.0 5,223 1,306
    Vitamin A, RAE (mcg) 0.0 4.5 n/a 37.5 0.0 83.7 24.9 598.9 111.9 0.0 861 215
    Vitamin B-12 (mcg) 14.8 1.6 n/a 0.0 0.0 0.0 1.6 1.9 0.5 0.3 21 5
    Vitamin B-6 (mg) 2.4 0.9 n/a 0.0 0.1 0.1 0.5 0.2 0.0 0.1 4 1
    Vitamin C (mg) 0.0 1.6 n/a 1.4 2.0 0.0 0.0 0.0 0.0 0.0 5 1
    Vitamin D (IU) 27.2 n/a n/a 0.0 0.0 0.0 142.9 54.2 12.4 0.0 237 59
    Water (g) 447.2 138.7 n/a 0.1 3.7 0.4 91.2 83.1 23.2 59.7 847 212
    Zinc (mg) 30.5 5.0 n/a 0.0 0.1 0.1 2.7 7.0 1.7 1.1 48 12

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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