Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 large (626g) romaine lettuce |
1 tablespoon (14g) vegetable oil |
1/4 cup (61g) buttermilk |
1/4 cup (58g) sour cream |
1 tablespoon (15g) red wine vinegar |
1 to taste (0g) salt and pepper |
1 bunch (36g) radishes |
1 (20g) shallots |
2/3 cup (158g) water |
1/2 cup (120g) red wine vinegar |
2 tablespoons (25g) sugar |
2 teaspoons (12g) salt |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.3 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Ash (g) | 3.6 | 0.0 | 0.5 | 0.5 | 0.0 | n/a | 0.2 | 0.2 | 0.2 | 0.2 | 0.0 | 12.0 | 17 | 4 |
| Aspartic acid (g) | 0.9 | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 206.6 | 0.0 | 71.1 | 63.3 | 0.9 | n/a | 9.0 | 7.4 | 4.7 | 7.2 | 0.3 | 2.9 | 373 | 93 |
| Calories | 106.4 | 120.2 | 24.5 | 111.0 | 2.8 | n/a | 5.8 | 14.4 | 0.0 | 22.7 | 97.5 | 0.0 | 505 | 126 |
| Calories (kj) | 450.7 | 503.1 | 103.5 | 465.2 | 11.8 | n/a | 23.8 | 60.4 | 0.0 | 94.4 | 407.7 | 0.0 | 2,121 | 530 |
| Carbohydrates (g) | 20.6 | 0.0 | 2.9 | 1.7 | 0.0 | n/a | 1.2 | 3.4 | 0.0 | 0.3 | 25.2 | 0.0 | 55 | 14 |
| Cholesterol (mg) | 0.0 | 0.0 | 2.5 | 29.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 32 | 8 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 13.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 3 |
| Folate (mcg) | 851.4 | 0.0 | 3.1 | 4.0 | n/a | n/a | 9.0 | 6.8 | 0.0 | n/a | 0.0 | 0.0 | 874 | 219 |
| Folate, DFE (mcg) | 851.4 | 0.0 | 3.1 | 4.0 | n/a | n/a | 9.0 | 6.8 | 0.0 | n/a | 0.0 | 0.0 | 874 | 219 |
| Folate, food (mcg) | 851.4 | 0.0 | 3.1 | 4.0 | n/a | n/a | 9.0 | 6.8 | 0.0 | n/a | 0.0 | 0.0 | 874 | 219 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 5.0 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 5 | 1 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 2.4 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 3 | 1 |
| Glutamic acid (g) | 1.1 | 0.0 | 0.4 | 0.3 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Glycine (g) | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Histidine (g) | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 6.1 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.1 | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 7 | 2 |
| Isoleucine (g) | 0.3 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | 2.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 2 | 1 |
| Leucine (g) | 0.5 | 0.0 | 0.2 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Lysine (g) | 0.4 | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Magnesium (mg) | 87.6 | 0.0 | 6.7 | 5.8 | 0.6 | n/a | 3.6 | 4.2 | 1.6 | 4.8 | 0.0 | 0.1 | 115 | 29 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Methionine (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Monounsaturated Fat (g) | 0.1 | 3.8 | 0.2 | 2.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 7 | 2 |
| Niacin (mg) | 2.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 1 |
| Pantothenic acid (mg) | 0.9 | 0.0 | 0.2 | 0.2 | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Phenylalanine (g) | 0.4 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Phosphorus (mg) | 187.8 | 0.0 | 54.5 | 66.1 | 1.2 | n/a | 7.2 | 12.0 | 0.0 | 9.6 | 0.0 | 0.0 | 338 | 85 |
| Phytosterols | n/a | 131.6 | n/a | n/a | n/a | n/a | 2.5 | 1.0 | n/a | n/a | n/a | 0.0 | 135 | 34 |
| Polyunsaturated Fat (g) | 1.0 | 7.4 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 9 | 2 |
| Potassium (mg) | 1,546.2 | 0.0 | 92.5 | 81.1 | 5.8 | n/a | 83.9 | 66.8 | 1.6 | 46.6 | 0.5 | 1.0 | 1,926 | 481 |
| Proline (g) | 0.3 | 0.0 | 0.2 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Protein (g) | 7.7 | 0.0 | 2.0 | 1.2 | 0.0 | n/a | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 8.0 | 100.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 108 | 27 |
| Riboflavin (mg) | 0.4 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.2 | 1.8 | 0.3 | 6.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 2 |
| Selenium (mcg) | 2.5 | 0.0 | 1.2 | 1.5 | n/a | n/a | 0.2 | 0.2 | 0.0 | n/a | 0.2 | 0.0 | 6 | 1 |
| Serine (g) | 0.3 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Sodium (mg) | 50.1 | 0.0 | 64.3 | 46.0 | 1.2 | n/a | 14.0 | 2.4 | 4.7 | 9.6 | 0.3 | 4,651.0 | 4,844 | 1,211 |
| Starch (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 25.1 | n/a | 25 | 6 |
| Sugar (g) | 7.4 | 0.0 | 2.9 | 2.0 | 0.0 | n/a | 0.7 | n/a | 0.0 | 0.0 | 25.1 | 0.0 | 38 | 10 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.3 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, alpha (mg) | 0.8 | 1.9 | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 3 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 2.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Total Fat (g) | 1.9 | 13.6 | 0.5 | 11.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27 | 7 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.2 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Valine (g) | 0.3 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Vitamin A, IU (IU) | 54,524.6 | 0.0 | 28.8 | 358.2 | 0.0 | n/a | 2.5 | 238.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55,152 | 13,788 |
| Vitamin A, RAE (mcg) | 2,729.4 | 0.0 | 8.6 | 101.2 | 0.0 | n/a | 0.0 | 12.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,851 | 713 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.1 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 25.0 | 0.0 | 0.6 | 0.5 | 0.1 | n/a | 5.3 | 1.6 | 0.0 | 0.6 | 0.0 | 0.0 | 34 | 8 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.6 | 8.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 9 | 2 |
| Water (g) | 592.3 | 0.0 | 55.2 | 42.8 | 14.1 | n/a | 34.3 | 16.0 | 157.9 | 112.9 | 0.0 | 0.0 | 1,025 | 256 |
| Zinc (mg) | 1.4 | 0.0 | 0.3 | 0.2 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.