Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Parmesan Chicken Sliders

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 (0g)
    chicken tenders
    1/2 cup (60g)
    seasoned bread crumbs
    1/4 cup (27g)
    panko breadcrumbs
    1/3 cup (33g)
    parmesan cheese
    1 (50g)
    eggs
    1/4 cup (61g)
    milk
    1/4 cup (54g)
    olive oil
    1/2 cup (56g)
    mozzarella cheese
    1/3 cup (86g)
    marinara sauce
    6 (15g)
    basil leaves
    6 (342g)
    rolls
    Total 1 serving
    Alanine n/a 0.3 0.1 0.4 0.4 0.1 0.0 0.4 n/a 0.0 1.1 3 0
    Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.4 0.1 0.5 0.4 0.1 0.0 0.3 n/a 0.0 1.2 3 1
    Ash n/a 3.3 0.8 2.7 0.5 0.4 0.0 1.8 1.7 0.2 6.8 18 3
    Aspartic acid n/a 0.5 0.2 0.9 0.7 0.2 0.0 0.9 n/a 0.0 1.5 5 1
    Caffeine n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 109.2 49.4 369.3 28.0 72.6 0.5 282.8 18.8 26.6 324.9 1,282 214
    Calories n/a 229.8 106.7 143.5 71.5 39.0 477.4 168.0 74.5 3.5 1,002.1 2,316 386
    Calories (kj) n/a 962.4 446.3 601.1 299.5 163.5 1,997.5 702.2 311.5 14.1 4,192.9 9,691 1,615
    Carbohydrates n/a 41.1 19.4 1.4 0.4 2.8 0.0 1.2 11.8 0.4 180.2 259 43
    Cholesterol n/a 0.6 0.0 29.3 186.0 8.5 0.0 44.2 1.7 0.0 0.0 270 45
    Copper n/a 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0.6 1 0
    Cystine n/a 0.1 0.1 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0.7 1 0
    Dietary Fiber n/a 2.9 1.2 0.0 0.0 0.0 0.0 0.0 2.2 0.2 7.9 14 2
    Folate n/a 71.4 28.9 3.3 23.5 3.1 0.0 3.9 11.1 10.2 324.9 480 80
    Folate, DFE n/a 112.8 44.3 3.3 23.5 3.1 0.0 3.9 11.1 10.2 516.4 729 121
    Folate, food n/a 12.0 6.8 3.3 23.5 3.1 0.0 3.9 11.1 10.2 51.3 125 21
    Folic acid n/a 59.4 22.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 273.6 355 59
    Fructose n/a 1.2 0.7 0.0 0.0 n/a n/a 0.1 n/a 0.0 n/a 2 0
    Galactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 1.1 0.5 0.0 0.2 n/a n/a 0.3 n/a 0.0 n/a 2 0
    Glutamic acid n/a 2.6 1.1 2.9 0.8 0.4 0.0 2.5 n/a 0.0 11.3 22 4
    Glycine n/a 0.3 0.1 0.3 0.2 0.0 0.0 0.3 n/a 0.0 1.2 2 0
    Histidine n/a 0.2 0.1 0.4 0.2 0.1 0.0 0.3 n/a 0.0 0.7 2 0
    Iron n/a 3.0 1.3 0.3 0.9 0.0 0.3 0.2 0.6 0.5 11.2 18 3
    Isoleucine n/a 0.4 0.1 0.7 0.3 0.1 0.0 0.6 n/a 0.0 1.3 4 1
    Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine n/a 0.6 0.3 1.2 0.5 0.2 0.0 1.0 n/a 0.0 2.4 6 1
    Lysine n/a 0.3 0.1 1.0 0.5 0.2 0.0 0.5 n/a 0.0 0.8 3 1
    Magnesium n/a 27.6 11.6 12.7 6.0 7.9 0.0 11.2 18.0 9.6 92.3 197 33
    Maltose n/a 1.2 0.5 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 2 0
    Manganese n/a 0.6 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.2 1.6 3 0
    Methionine n/a 0.1 0.1 0.3 0.2 0.1 0.0 0.3 n/a 0.0 0.6 2 0
    Monounsaturated Fat n/a 0.7 0.3 2.8 1.8 0.6 39.4 3.7 0.5 0.0 3.9 54 9
    Niacin n/a 3.7 1.8 0.0 0.0 0.1 0.0 0.1 3.4 0.1 14.5 24 4
    Pantothenic acid n/a 0.4 0.1 0.1 0.8 0.2 0.0 0.1 0.1 0.0 1.4 3 1
    Phenylalanine n/a 0.4 0.2 0.7 0.3 0.1 0.0 0.6 n/a 0.0 1.7 4 1
    Phosphorus n/a 106.2 44.6 242.8 99.0 56.7 0.0 198.2 30.8 8.4 342.0 1,129 188
    Phytosterols n/a n/a 2.2 n/a n/a 0.0 119.3 n/a n/a n/a n/a 122 20
    Polyunsaturated Fat n/a 1.4 0.6 0.4 1.0 0.1 5.7 0.4 1.0 0.1 5.9 16 3
    Potassium n/a 138.6 52.9 41.6 69.0 92.1 0.5 42.6 270.4 44.3 369.4 1,121 187
    Proline n/a 0.9 0.4 1.5 0.3 0.2 0.0 1.3 n/a 0.0 3.8 8 1
    Protein n/a 8.5 3.6 12.8 6.3 2.0 0.0 12.4 1.5 0.5 33.9 81 14
    Retinol n/a n/a 0.0 74.3 80.0 18.9 0.0 97.4 0.0 0.0 0.0 271 45
    Riboflavin n/a 0.2 0.1 0.2 0.2 0.1 0.0 0.2 0.1 0.0 1.1 2 0
    Saturated Fat n/a 0.8 0.3 5.8 1.6 1.4 7.5 7.4 0.6 0.0 2.1 27 5
    Selenium n/a 14.8 6.8 5.9 15.4 1.2 0.0 9.5 1.2 0.0 133.7 189 31
    Serine n/a 0.4 0.2 0.8 0.5 0.1 0.0 0.4 n/a 0.0 1.6 4 1
    Sodium n/a 1,055.4 197.6 509.2 71.0 29.9 1.1 351.1 350.9 0.6 1,860.5 4,427 738
    Starch n/a 33.0 16.1 n/a n/a n/a n/a n/a n/a n/a n/a 49 8
    Sucrose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Sugar n/a 3.4 1.7 0.3 0.2 n/a 0.0 0.6 7.6 0.0 6.1 20 3
    Theobromine n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.6 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 3 0
    Threonine n/a 0.3 0.1 0.5 0.3 0.1 0.0 0.6 n/a 0.0 1.0 3 0
    Tocopherol, alpha n/a 0.2 0.0 0.1 0.5 n/a 7.7 0.1 2.1 0.1 1.4 12 2
    Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.2 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.5 0.2 n/a 0.3 n/a 0.4 n/a n/a 0.0 n/a 1 0
    Total Fat n/a 3.3 1.4 9.5 4.8 2.2 54.0 12.5 2.3 0.1 14.7 105 17
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan n/a 0.1 0.0 0.2 0.1 0.0 0.0 0.3 n/a 0.0 0.4 1 0
    Tyrosine n/a 0.2 0.1 0.8 0.2 0.1 0.0 0.6 n/a 0.0 1.0 3 1
    Valine n/a 0.4 0.2 0.8 0.4 0.1 0.0 0.7 n/a 0.0 1.5 4 1
    Vitamin A, IU n/a 115.8 0.0 288.0 270.0 84.2 0.0 378.6 643.6 791.3 0.0 2,571 429
    Vitamin A, RAE n/a 6.0 0.0 76.3 80.0 20.1 0.0 100.2 32.5 39.6 0.0 355 59
    Vitamin B-12 n/a n/a 0.1 0.8 0.4 0.2 0.0 1.3 0.0 0.0 0.0 3 0
    Vitamin B-6 n/a 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.1 1 0
    Vitamin C n/a 1.6 0.0 0.0 0.0 0.9 0.0 0.0 1.7 2.7 0.0 7 1
    Vitamin D n/a n/a 0.0 7.0 41.0 n/a 0.0 9.0 0.0 0.0 0.0 57 9
    Water n/a 3.8 1.8 6.9 38.1 53.5 0.0 28.0 68.5 13.8 106.0 320 53
    Zinc n/a 0.9 0.4 1.3 0.6 0.2 0.0 1.6 0.5 0.1 3.2 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Parmesan Chicken Sliders.


    Over 475,000 Recipes

    Food.com Network of Sites