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    Nutritional Facts: Chocolate Pumpkin Cake and Cupcakes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/2 cups (313g)
    all-purpose flour
    2 tablespoons (15g)
    all-purpose flour
    1 cup (80g)
    cocoa
    2 tablespoons (10g)
    cocoa
    1 tablespoon (14g)
    baking powder
    1 1/2 teaspoons (7g)
    baking soda
    2 1/4 teaspoons (6g)
    ground cinnamon
    3/4 teaspoon (2g)
    nutmeg
    3/4 cup (184g)
    buttermilk
    1 1/2 cups (174g)
    pumpkin puree
    1 1/2 teaspoons (6g)
    vanilla extract
    1 1/8 cups (255g)
    unsalted butter
    1 1/2 cups (330g)
    dark brown sugar
    1 1/2 cups (300g)
    granulated sugar
    5 large (250g)
    eggs
    Total 1 serving
    Alanine (g) 1.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.2 0.0 n/a 0.1 n/a n/a 1.8 3 0
    Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.0 0.0 2 0
    Arginine (g) 1.3 0.1 n/a n/a n/a n/a 0.0 n/a 0.2 0.1 n/a 0.1 n/a n/a 2.1 4 0
    Ash (g) 1.5 0.1 n/a n/a 9.9 2.5 0.2 0.0 1.6 1.4 0.0 0.1 1.5 0.0 2.7 22 1
    Aspartic acid (g) 1.4 0.1 n/a n/a n/a n/a 0.0 n/a 0.5 0.2 n/a 0.2 n/a n/a 3.3 6 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 10.2 n/a n/a n/a 10 1
    Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 46.9 2.2 0.0 0.0 1,016.2 0.0 58.9 3.2 213.2 36.5 0.7 61.3 273.9 3.0 140.0 1,856 103
    Calories 1,137.5 54.6 320.0 40.0 7.0 0.0 14.5 9.2 73.5 45.2 18.1 1,831.0 1,254.0 1,161.0 357.5 6,323 351
    Calories (kj) 4,759.4 228.4 1,339.2 167.4 29.4 0.0 60.8 38.6 310.5 189.7 75.9 7,658.7 5,247.0 4,854.0 1,497.5 26,457 1,470
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 238.5 11.4 48.0 6.0 3.3 0.0 4.7 0.9 8.8 11.3 0.8 0.2 323.7 299.9 1.8 959 53
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.4 0.0 0.0 549.1 0.0 0.0 930.0 1,486 83
    Copper (mg) 0.5 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.0 0.2 1 0
    Cystine (g) 0.7 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.7 1 0
    Dietary Fiber (g) 8.4 0.4 16.0 2.0 0.0 0.0 3.1 0.4 0.0 0.9 0.0 0.0 0.0 0.0 0.0 31 2
    Folate (mcg) 81.3 3.9 n/a n/a 0.0 0.0 0.4 1.3 9.2 27.8 0.0 7.7 3.3 0.0 117.5 252 14
    Folate, DFE (mcg) 81.3 3.9 n/a n/a 0.0 0.0 0.4 1.3 9.2 27.8 0.0 7.7 3.3 0.0 117.5 252 14
    Folate, food (mcg) 81.3 3.9 n/a n/a 0.0 0.0 0.4 1.3 9.2 27.8 0.0 7.7 3.3 0.0 117.5 252 14
    Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 3.7 0.0 0.0 4 0
    Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 4.5 0.0 0.9 5 0
    Glutamic acid (g) 10.9 0.5 n/a n/a n/a n/a 0.0 n/a 1.2 0.3 n/a 0.5 n/a n/a 4.2 18 1
    Glycine (g) 1.2 0.1 n/a n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a 1.1 3 0
    Histidine (g) 0.7 0.0 n/a n/a n/a n/a 0.0 n/a 0.2 0.0 n/a 0.1 n/a n/a 0.8 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 3.7 0.2 28.8 3.6 1.6 0.0 0.5 0.1 0.1 1.4 0.0 0.1 2.3 0.2 4.4 47 3
    Isoleucine (g) 1.1 0.1 n/a n/a n/a n/a 0.0 n/a 0.4 0.1 n/a 0.1 n/a n/a 1.7 3 0
    Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Leucine (g) 2.2 0.1 n/a n/a n/a n/a 0.0 n/a 0.6 0.1 n/a 0.2 n/a n/a 2.7 6 0
    Lysine (g) 0.7 0.0 n/a n/a n/a n/a 0.0 n/a 0.5 0.1 n/a 0.2 n/a n/a 2.3 4 0
    Magnesium (mg) 68.8 3.3 n/a n/a 5.4 0.0 3.5 3.2 20.2 20.9 0.8 5.1 29.7 0.0 30.0 191 11
    Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Manganese (mg) 2.1 0.1 n/a n/a 0.0 0.0 1.0 0.1 0.0 0.2 0.0 0.0 0.2 0.0 0.1 4 0
    Methionine (g) 0.6 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0.1 n/a n/a 1.0 2 0
    Monounsaturated Fat (g) 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.5 0.0 0.0 53.7 0.0 0.0 9.1 64 4
    Niacin (mg) 3.9 0.2 n/a n/a 0.0 0.0 0.1 0.0 0.1 1.0 0.0 0.1 0.4 0.0 0.2 6 0
    Pantothenic acid (mg) 1.4 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.5 0.5 0.0 0.3 0.4 0.0 3.8 7 0
    Phenylalanine (g) 1.6 0.1 n/a n/a n/a n/a 0.0 n/a 0.3 0.1 n/a 0.1 n/a n/a 1.7 4 0
    Phosphorus (mg) 337.5 16.2 n/a n/a 1,368.7 0.0 3.8 3.7 163.5 76.6 0.4 61.3 13.2 0.0 495.0 2,540 141
    Phytosterols n/a n/a n/a n/a n/a n/a 1.5 1.1 n/a 20.9 n/a n/a n/a n/a n/a 23 1
    Polyunsaturated Fat (g) 1.3 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 7.8 0.0 0.0 4.8 14 1
    Potassium (mg) 334.4 16.0 n/a n/a 0.7 0.0 25.3 6.2 277.5 591.6 9.3 61.3 438.9 6.0 345.0 2,112 117
    Proline (g) 3.7 0.2 n/a n/a n/a n/a 0.0 n/a 0.6 0.0 n/a 0.2 n/a n/a 1.3 6 0
    Protein (g) 32.3 1.5 16.0 2.0 0.0 0.0 0.2 0.1 6.1 1.7 0.0 2.2 0.4 0.0 31.4 94 5
    Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 23.9 0.0 0.0 1,713.6 0.0 0.0 400.0 2,137 119
    Riboflavin (mg) 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.3 0.2 0.0 0.1 0.0 0.1 1.1 2 0
    Saturated Fat (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1.0 0.1 0.0 131.2 0.0 0.0 7.8 141 8
    Selenium (mcg) 105.9 5.1 n/a n/a 0.0 0.0 0.2 0.0 3.7 0.5 0.0 2.6 4.0 1.8 76.8 201 11
    Serine (g) 1.6 0.1 n/a n/a n/a n/a 0.0 n/a 0.3 0.1 n/a 0.1 n/a n/a 2.4 5 0
    Sodium (mg) 6.3 0.3 0.0 0.0 1,089.2 1,887.8 0.6 0.3 192.9 1.7 0.6 28.1 92.4 3.0 355.0 3,658 203
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 312.0 299.4 0.0 611 34
    Sugar (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.1 0.5 8.8 2.4 0.8 0.2 320.2 299.4 0.9 634 35
    Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.1 1 0
    Threonine (g) 0.9 0.0 n/a n/a n/a n/a 0.0 n/a 0.3 0.1 n/a 0.1 n/a n/a 1.4 3 0
    Tocopherol, alpha (mg) 0.2 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.1 1.8 0.0 5.9 0.0 0.0 2.6 11 1
    Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.2 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.6 0.0 0.1 n/a n/a 0.0 n/a n/a 1.3 2 0
    Total Fat (g) 3.1 0.1 8.0 1.0 0.0 0.0 0.1 0.6 1.6 0.2 0.0 207.1 0.0 0.0 23.8 246 14
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Tryptophan (g) 0.4 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.4 1 0
    Tyrosine (g) 1.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.3 0.1 n/a 0.1 n/a n/a 1.2 3 0
    Valine (g) 1.3 0.1 n/a n/a n/a n/a 0.0 n/a 0.4 0.1 n/a 0.1 n/a n/a 2.1 4 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 17.3 1.8 86.4 12,848.2 0.0 6,381.8 0.0 0.0 1,350.0 20,685 1,149
    Vitamin A, RAE (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.9 0.1 25.7 642.1 0.0 1,746.8 0.0 0.0 400.0 2,816 156
    Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.4 0.0 0.0 2.2 3 0
    Vitamin B-6 (mg) 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.4 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 1.8 15.7 0.0 0.0 0.0 0.0 0.0 18 1
    Vitamin D (IU) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 1.8 0.0 0.0 153.2 0.0 0.0 205.0 360 20
    Water (g) 37.3 1.8 n/a n/a 0.6 0.0 0.6 0.1 165.6 159.4 3.3 45.8 4.4 0.1 190.4 609 34
    Zinc (mg) 2.2 0.1 n/a n/a 0.0 0.0 0.1 0.0 0.8 0.6 0.0 0.2 0.1 0.0 3.2 7 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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