Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 lbs (1,813g) pork ribs |
1 to taste (0g) garlic salt |
1/2 cup (120g) cider vinegar |
1 teaspoon (6g) salt |
1 teaspoon (2g) dry mustard |
4 teaspoons (8g) celery seeds |
1 1/2 teaspoons (4g) chili powder |
1 cup (240g) ketchup |
1/4 cup (50g) sugar |
1 teaspoon (2g) paprika |
1/2 teaspoon (1g) black pepper |
Total | 1 serving | |
| Alanine (g) | 24.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 25 | 6 |
| Alcohol | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 26.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 27 | 7 |
| Ash (g) | 19.0 | n/a | 0.2 | 6.0 | 0.1 | 0.7 | 0.5 | 8.8 | 0.0 | 0.2 | 0.1 | 36 | 9 |
| Aspartic acid (g) | 39.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.8 | n/a | 0.1 | 0.0 | 40 | 10 |
| Caffeine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 453.3 | n/a | 8.4 | 1.4 | 5.3 | 141.4 | 13.4 | 43.2 | 0.5 | 5.3 | 5.1 | 677 | 169 |
| Calories | 5,947.7 | n/a | 25.1 | 0.0 | 10.2 | 31.4 | 11.4 | 232.8 | 193.5 | 6.5 | 2.9 | 6,461 | 1,615 |
| Calories (kj) | 24,878.9 | n/a | 107.6 | 0.0 | 42.5 | 131.3 | 47.7 | 969.6 | 809.0 | 27.2 | 12.1 | 27,026 | 6,756 |
| Carbohydrates (g) | 0.0 | n/a | 1.1 | 0.0 | 0.6 | 3.3 | 2.0 | 60.4 | 50.0 | 1.2 | 0.7 | 119 | 30 |
| Cholesterol (mg) | 1,668.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,668 | 417 |
| Copper (mg) | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 5.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5 | 1 |
| Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.9 | 1.4 | 0.7 | 0.0 | 0.8 | 0.3 | 4 | 1 |
| Folate (mcg) | 90.7 | n/a | 0.0 | 0.0 | 3.2 | 0.8 | 1.1 | 24.0 | 0.0 | 1.1 | 0.2 | 121 | 30 |
| Folate, DFE (mcg) | 90.7 | n/a | 0.0 | 0.0 | 3.2 | 0.8 | 1.1 | 24.0 | 0.0 | 1.1 | 0.2 | 121 | 30 |
| Folate, food (mcg) | 90.7 | n/a | 0.0 | 0.0 | 3.2 | 0.8 | 1.1 | 24.0 | 0.0 | 1.1 | 0.2 | 121 | 30 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.4 | n/a | 0.0 | n/a | 0.2 | 22.3 | 0.0 | 0.2 | 0.0 | 23 | 6 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.1 | n/a | 0.1 | n/a | 0.1 | 28.2 | 0.0 | 0.1 | 0.0 | 29 | 7 |
| Glutamic acid (g) | 66.4 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 2.6 | n/a | 0.1 | 0.0 | 69 | 17 |
| Glycine (g) | 20.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 20 | 5 |
| Histidine (g) | 17.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 17 | 4 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Iron (mg) | 19.2 | n/a | 0.2 | 0.0 | 0.2 | 3.6 | 0.7 | 1.2 | 0.0 | 0.5 | 0.1 | 26 | 6 |
| Isoleucine (g) | 19.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 20 | 5 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 34.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 34 | 9 |
| Lysine (g) | 38.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 38 | 10 |
| Magnesium (mg) | 417.1 | n/a | 6.0 | 0.1 | 7.4 | 35.2 | 6.0 | 45.6 | 0.0 | 4.1 | 2.0 | 523 | 131 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 4.2 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Manganese (mg) | 0.1 | n/a | 0.3 | 0.0 | 0.0 | 0.6 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Methionine (g) | 11.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 11 | 3 |
| Monounsaturated Fat (g) | 199.6 | n/a | 0.0 | 0.0 | 0.5 | 1.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 202 | 50 |
| Niacin (mg) | 78.3 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.5 | 3.4 | 0.0 | 0.2 | 0.0 | 83 | 21 |
| Pantothenic acid (mg) | 13.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 14 | 3 |
| Phenylalanine (g) | 16.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 17 | 4 |
| Phosphorus (mg) | 4,098.1 | n/a | 9.6 | 0.0 | 16.6 | 43.8 | 12.2 | 79.2 | 0.0 | 7.2 | 1.8 | 4,268 | 1,067 |
| Phytosterols | n/a | n/a | 0.0 | 0.0 | 2.4 | 4.8 | 3.4 | 16.8 | n/a | 4.0 | 1.1 | 32 | 8 |
| Polyunsaturated Fat (g) | 36.4 | n/a | 0.0 | 0.0 | 0.2 | 0.3 | 0.3 | 0.3 | 0.0 | 0.2 | 0.0 | 38 | 9 |
| Potassium (mg) | 6,237.9 | n/a | 87.2 | 0.5 | 14.8 | 112.0 | 79.0 | 916.8 | 1.0 | 52.4 | 15.3 | 7,517 | 1,879 |
| Proline (g) | 17.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.1 | n/a | 0.1 | 0.0 | 17 | 4 |
| Protein (g) | 424.3 | n/a | 0.0 | 0.0 | 0.5 | 1.4 | 0.5 | 4.2 | 0.0 | 0.3 | 0.1 | 431 | 108 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 6.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 7 | 2 |
| Saturated Fat (g) | 167.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 167 | 42 |
| Selenium (mcg) | 672.7 | n/a | 0.1 | 0.0 | 4.2 | 1.0 | 0.8 | 0.7 | 0.3 | 0.1 | 0.1 | 680 | 170 |
| Serine (g) | 17.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 18 | 4 |
| Sodium (mg) | 942.9 | n/a | 6.0 | 2,325.5 | 0.3 | 12.8 | 66.4 | 2,673.6 | 0.5 | 1.6 | 0.2 | 6,030 | 1,507 |
| Sucrose | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 49.9 | 0.0 | 0.0 | 50 | 13 |
| Sugar | n/a | n/a | 0.5 | 0.0 | 0.1 | 0.1 | 0.3 | 54.6 | 49.9 | 0.2 | 0.0 | 106 | 26 |
| Theobromine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 16.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 4 |
| Threonine (g) | 19.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 20 | 5 |
| Tocopherol, alpha | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 1.5 | 3.5 | 0.0 | 0.7 | 0.0 | 6 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.4 | 0.0 | 0.1 | 0.3 | n/a | 0.1 | 0.1 | 1 | 0 |
| Total Fat (g) | 459.5 | n/a | 0.0 | 0.0 | 0.7 | 2.0 | 0.6 | 0.7 | 0.0 | 0.3 | 0.0 | 464 | 116 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 5.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5 | 1 |
| Tyrosine (g) | 14.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 15 | 4 |
| Valine (g) | 23.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 23 | 6 |
| Vitamin A, IU (IU) | 163.2 | n/a | 0.0 | 0.0 | 0.6 | 4.2 | 1,200.8 | 2,239.2 | 0.0 | 1,132.8 | 6.3 | 4,747 | 1,187 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 60.1 | 112.8 | 0.0 | 56.6 | 0.3 | 230 | 58 |
| Vitamin B-12 (mcg) | 14.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 4 |
| Vitamin B-6 (mg) | 8.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 9 | 2 |
| Vitamin C (mg) | 5.4 | n/a | 0.0 | 0.0 | 0.1 | 1.4 | 0.0 | 36.2 | 0.0 | 0.0 | 0.0 | 43 | 11 |
| Vitamin D (IU) | 1,305.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,306 | 326 |
| Water (g) | 922.4 | n/a | 112.1 | 0.0 | 0.1 | 0.5 | 0.4 | 166.0 | 0.0 | 0.3 | 0.1 | 1,202 | 300 |
| Zinc (mg) | 42.8 | n/a | 0.0 | 0.0 | 0.1 | 0.6 | 0.2 | 0.6 | 0.0 | 0.1 | 0.0 | 44 | 11 |
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