Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 cups (225g) bananas |
1/2 cup (115g) sour cream |
1/2 cup (109g) vegetable oil |
2 large (100g) eggs |
2 teaspoons (8g) vanilla extract |
1/2 cup (100g) sugar |
2/3 cup (147g) dark brown sugar |
2 cups (250g) all-purpose flour |
1 teaspoon (5g) baking soda |
1/2 teaspoon (2g) baking powder |
1/2 teaspoon (3g) salt |
1/2 cup (59g) walnut halves |
1 teaspoon (4g) bread machine yeast |
Total | 1 serving | |
| Alanine (g) | 0.1 | 0.1 | 0.0 | 0.7 | n/a | n/a | n/a | 0.8 | n/a | n/a | 0.0 | 0.4 | 0.1 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 0.1 | 0.1 | 0.0 | 0.8 | n/a | n/a | n/a | 1.0 | n/a | n/a | 0.0 | 1.3 | 0.1 | 4 | 0 |
| Ash (g) | 1.8 | 1.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.7 | 1.2 | 1.7 | 1.7 | 3.0 | 1.0 | 0.2 | 13 | 1 |
| Aspartic acid (g) | 0.3 | 0.3 | 0.0 | 1.3 | n/a | n/a | n/a | 1.1 | n/a | n/a | 0.0 | 1.1 | 0.2 | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37.4 | n/a | 37 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 11.3 | 126.5 | 0.0 | 56.0 | 0.9 | 1.0 | 121.8 | 37.5 | 0.0 | 169.4 | 0.7 | 57.3 | 1.2 | 584 | 58 |
| Calories | 200.3 | 222.0 | 963.6 | 143.0 | 24.2 | 387.0 | 557.6 | 910.0 | 0.0 | 1.2 | 0.0 | 382.6 | 13.0 | 3,804 | 380 |
| Calories (kj) | 834.8 | 930.4 | 4,031.9 | 599.0 | 101.2 | 1,618.0 | 2,333.2 | 3,807.5 | 0.0 | 4.9 | 0.0 | 1,601.7 | 54.4 | 15,917 | 1,592 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | n/a | 4 | 0 |
| Carbohydrates (g) | 51.4 | 3.3 | 0.0 | 0.7 | 1.1 | 100.0 | 143.9 | 190.8 | 0.0 | 0.6 | 0.0 | 8.0 | 1.6 | 501 | 50 |
| Cholesterol (mg) | 0.0 | 59.8 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 432 | 43 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 3.9 | 1.1 | 18 | 2 |
| Folate (mcg) | 45.0 | 8.1 | 0.0 | 47.0 | 0.0 | 0.0 | 1.5 | 65.0 | 0.0 | 0.0 | 0.0 | 57.3 | 93.6 | 317 | 32 |
| Folate, DFE (mcg) | 45.0 | 8.1 | 0.0 | 47.0 | 0.0 | 0.0 | 1.5 | 65.0 | 0.0 | 0.0 | 0.0 | 57.3 | 93.6 | 317 | 32 |
| Folate, food (mcg) | 45.0 | 8.1 | 0.0 | 47.0 | 0.0 | 0.0 | 1.5 | 65.0 | 0.0 | 0.0 | 0.0 | 57.3 | 93.6 | 317 | 32 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 10.9 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.6 | n/a | n/a | n/a | n/a | 0.1 | n/a | 13 | 1 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 11.2 | 0.0 | n/a | 0.4 | n/a | 0.0 | 2.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 14 | 1 |
| Glutamic acid (g) | 0.3 | 0.7 | 0.0 | 1.7 | n/a | n/a | n/a | 8.7 | n/a | n/a | 0.0 | 1.6 | 0.3 | 13 | 1 |
| Glycine (g) | 0.1 | 0.1 | 0.0 | 0.4 | n/a | n/a | n/a | 0.9 | n/a | n/a | 0.0 | 0.5 | 0.1 | 2 | 0 |
| Histidine (g) | 0.2 | 0.1 | 0.0 | 0.3 | n/a | n/a | n/a | 0.6 | n/a | n/a | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Iron (mg) | 0.6 | 0.2 | 0.0 | 1.8 | 0.0 | 0.1 | 1.0 | 2.9 | 0.0 | 0.3 | 0.0 | 1.7 | 0.1 | 9 | 1 |
| Isoleucine (g) | 0.1 | 0.2 | 0.0 | 0.7 | n/a | n/a | n/a | 0.9 | n/a | n/a | 0.0 | 0.4 | 0.1 | 2 | 0 |
| Lactose (g) | 0.0 | 4.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Leucine (g) | 0.2 | 0.3 | 0.0 | 1.1 | n/a | n/a | n/a | 1.8 | n/a | n/a | 0.0 | 0.7 | 0.1 | 4 | 0 |
| Lysine (g) | 0.1 | 0.3 | 0.0 | 0.9 | n/a | n/a | n/a | 0.6 | n/a | n/a | 0.0 | 0.2 | 0.1 | 2 | 0 |
| Magnesium (mg) | 60.8 | 11.5 | 0.0 | 12.0 | 1.0 | 0.0 | 13.2 | 55.0 | 0.0 | 0.9 | 0.0 | 92.4 | 2.2 | 249 | 25 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 1.7 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 4 | 0 |
| Methionine (g) | 0.0 | 0.1 | 0.0 | 0.4 | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 5.8 | 30.1 | 3.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 5.2 | 0.2 | 45 | 5 |
| Niacin (mg) | 1.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 3.1 | 0.0 | 0.0 | 0.0 | 0.7 | 1.6 | 7 | 1 |
| Pantothenic acid (mg) | 0.8 | 0.4 | 0.0 | 1.5 | 0.0 | 0.0 | 0.2 | 1.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 5 | 0 |
| Phenylalanine (g) | 0.1 | 0.2 | 0.0 | 0.7 | n/a | n/a | n/a | 1.3 | n/a | n/a | 0.0 | 0.4 | 0.1 | 3 | 0 |
| Phosphorus (mg) | 49.5 | 132.3 | 0.0 | 198.0 | 0.5 | 0.0 | 5.9 | 270.0 | 0.0 | 228.1 | 0.0 | 202.4 | 25.5 | 1,112 | 111 |
| Phytosterols (mg) | 36.0 | n/a | 1,055.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 42.1 | n/a | 1,133 | 113 |
| Polyunsaturated Fat (g) | 0.2 | 1.0 | 59.6 | 1.9 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 27.6 | 0.0 | 91 | 9 |
| Potassium (mg) | 805.5 | 162.2 | 0.0 | 138.0 | 12.4 | 2.0 | 195.2 | 267.5 | 0.0 | 0.1 | 0.2 | 258.0 | 38.2 | 1,879 | 188 |
| Proline (g) | 0.1 | 0.3 | 0.0 | 0.5 | n/a | n/a | n/a | 3.0 | n/a | n/a | 0.0 | 0.4 | 0.1 | 4 | 0 |
| Protein (g) | 2.5 | 2.4 | 0.0 | 12.6 | 0.0 | 0.0 | 0.2 | 25.8 | 0.0 | 0.0 | 0.0 | 8.9 | 1.6 | 54 | 5 |
| Retinol (mcg) | 0.0 | 200.1 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 360 | 36 |
| Riboflavin (mg) | 0.2 | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 1 | 0 |
| Saturated Fat (g) | 0.3 | 13.2 | 14.1 | 3.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 35 | 3 |
| Selenium (mcg) | 2.3 | 3.0 | 0.0 | 30.7 | 0.0 | 0.6 | 1.8 | 84.8 | 0.0 | 0.0 | 0.0 | 2.9 | 0.3 | 126 | 13 |
| Serine (g) | 0.1 | 0.2 | 0.0 | 1.0 | n/a | n/a | n/a | 1.3 | n/a | n/a | 0.0 | 0.5 | 0.1 | 3 | 0 |
| Sodium (mg) | 2.3 | 92.0 | 0.0 | 142.0 | 0.8 | 1.0 | 41.1 | 5.0 | 1,258.6 | 181.5 | 1,162.7 | 1.2 | 2.0 | 2,890 | 289 |
| Starch (g) | 12.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 12 | 1 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | 1 | 0 |
| Sucrose (g) | 5.4 | 0.0 | n/a | 0.0 | n/a | 99.8 | 138.8 | n/a | n/a | n/a | n/a | 1.4 | n/a | 245 | 25 |
| Sugar (g) | 27.5 | 4.0 | 0.0 | 0.4 | 1.1 | 99.8 | 142.4 | 0.7 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 277 | 28 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 1 | 0 |
| Threonine (g) | 0.1 | 0.1 | 0.0 | 0.6 | n/a | n/a | n/a | 0.7 | n/a | n/a | 0.0 | 0.3 | 0.1 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.5 | 15.6 | 1.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 18 | 2 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.2 | n/a | 13 | 1 |
| Total Fat (g) | 0.7 | 22.7 | 109.0 | 9.5 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 38.1 | 0.3 | 183 | 18 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.1 | 0.0 | 0.5 | n/a | n/a | n/a | 0.8 | n/a | n/a | 0.0 | 0.2 | 0.0 | 2 | 0 |
| Valine (g) | 0.1 | 0.2 | 0.0 | 0.9 | n/a | n/a | n/a | 1.0 | n/a | n/a | 0.0 | 0.4 | 0.1 | 3 | 0 |
| Vitamin A, IU (IU) | 144.0 | 716.5 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.7 | 0.0 | 1,412 | 141 |
| Vitamin A, RAE (mcg) | 6.8 | 202.4 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 370 | 37 |
| Vitamin B-12 (mcg) | 0.0 | 0.3 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.8 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 2 | 0 |
| Vitamin C (mg) | 19.6 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 21 | 2 |
| Vitamin D (IU) | 0.0 | 16.1 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 98 | 10 |
| Water (g) | 168.5 | 85.6 | 0.0 | 76.2 | 4.4 | 0.0 | 2.0 | 29.8 | 0.0 | 0.1 | 0.0 | 2.4 | 0.2 | 369 | 37 |
| Zinc (mg) | 0.3 | 0.4 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 1.8 | 0.3 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.