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    Nutritional Facts: Grilled Teriyaki Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 ounce (28g)
    crushed pineapple
    1/4 cup (72g)
    teriyaki sauce
    2 tablespoons (31g)
    lemon juice
    2 tablespoons (30g)
    red wine vinegar
    2 cloves (6g)
    fresh garlic
    1 tablespoon (14g)
    olive oil
    1/4 teaspoon (1g)
    liquid smoke
    6 (708g)
    boneless skinless chicken breast halves
    Total 1 serving
    Alanine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 8.8 9 1
    Alcohol (g) 0.0 0.3 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 10.2 10 2
    Ash (g) 0.1 7.5 0.1 0.1 0.1 0.0 n/a 8.1 16 3
    Aspartic acid (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 14.1 14 2
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 4.0 18.0 1.8 1.8 10.1 0.1 n/a 35.4 71 12
    Calories 17.0 64.1 6.7 5.7 8.3 119.3 n/a 807.1 1,028 171
    Calories (kj) 71.2 267.1 27.8 23.5 34.9 499.4 n/a 3,377.2 4,301 717
    Carbohydrates (g) 4.5 11.2 2.1 0.1 1.9 0.0 n/a 0.0 20 3
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 453.1 453 76
    Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.2 0 0
    Cystine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 1.6 2 0
    Dietary Fiber (g) 0.2 0.1 0.1 0.0 0.1 0.0 n/a 0.0 1 0
    Folate (mcg) 1.4 5.8 6.1 n/a 0.2 0.0 n/a 28.3 42 7
    Folate, DFE (mcg) 1.4 5.8 6.1 n/a 0.2 0.0 n/a 28.3 42 7
    Folate, food (mcg) 1.4 5.8 6.1 n/a 0.2 0.0 n/a 28.3 42 7
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Fructose (g) 1.8 n/a 0.3 n/a n/a n/a n/a n/a 2 0
    Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 2.2 n/a 0.3 n/a n/a n/a n/a n/a 2 0
    Glutamic acid (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 22.3 22 4
    Glycine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 6.7 7 1
    Histidine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 5.6 6 1
    Iron (mg) 0.1 1.2 0.0 0.1 0.1 0.1 n/a 2.6 4 1
    Isoleucine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 7.4 7 1
    Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 12.4 12 2
    Lysine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 14.5 14 2
    Magnesium (mg) 4.0 43.9 1.8 1.2 1.4 0.0 n/a 184.1 236 39
    Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.3 0.0 0.0 0.0 0.1 0.0 n/a 0.1 1 0
    Methionine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 3.9 4 1
    Monounsaturated Fat (g) 0.0 0.0 0.0 n/a 0.0 9.8 n/a 5.4 15 3
    Niacin (mg) 0.1 0.9 0.0 n/a 0.0 0.0 n/a 73.8 75 12
    Pantothenic acid (mg) 0.0 0.1 0.0 n/a 0.0 0.0 n/a 10.1 10 2
    Phenylalanine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 6.1 6 1
    Phosphorus (mg) 1.7 110.9 2.4 2.4 8.6 0.0 n/a 1,486.8 1,613 269
    Phytosterols n/a n/a n/a n/a n/a 29.8 n/a n/a 30 5
    Polyunsaturated Fat (g) 0.0 0.0 0.0 n/a 0.0 1.4 n/a 2.8 4 1
    Potassium (mg) 34.6 162.0 31.4 11.6 22.5 0.1 n/a 2,619.6 2,882 480
    Proline (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 4.8 5 1
    Protein (g) 0.1 4.3 0.1 0.0 0.4 0.0 n/a 150.3 155 26
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 63.7 64 11
    Riboflavin (mg) 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.7 1 0
    Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 1.9 n/a 4.0 6 1
    Selenium (mcg) 0.1 0.8 0.0 n/a 0.8 0.0 n/a 226.6 228 38
    Serine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 5.7 6 1
    Sodium (mg) 0.3 2,759.8 0.3 2.4 1.0 0.3 n/a 821.3 3,585 598
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.1 n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Sugar (g) 4.1 10.2 0.8 0.0 0.1 0.0 n/a 0.0 15 3
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.5 1 0
    Threonine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 6.7 7 1
    Tocopherol, alpha (mg) 0.0 0.0 0.0 n/a 0.0 1.9 n/a 1.3 3 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.1 n/a 0.6 1 0
    Total Fat (g) 0.0 0.0 0.1 0.0 0.0 13.5 n/a 18.3 32 5
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.1 0 0
    TransFatty acids n/a 0.0 0.0 0.0 n/a n/a n/a 0.1 0 0
    Tryptophan (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 1.9 2 0
    Tyrosine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 5.4 5 1
    Valine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 7.8 8 1
    Vitamin A, IU (IU) 10.8 0.0 1.8 0.0 0.5 0.0 n/a 212.4 226 38
    Vitamin A, RAE (mcg) 0.6 0.0 0.0 0.0 0.0 0.0 n/a 63.7 64 11
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1.4 1 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 n/a 0.1 0.0 n/a 5.3 5 1
    Vitamin C (mg) 2.7 0.0 11.8 0.1 1.7 0.0 n/a 8.5 25 4
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 35.4 35 6
    Water (g) 23.7 48.7 28.2 28.2 3.3 0.0 n/a 536.6 669 111
    Zinc (mg) 0.0 0.1 0.0 0.0 0.1 0.0 n/a 4.1 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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