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Nutritional Facts: Hash Browns Potato Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
frozen hash browns
1 cup (160g)
diced onions
10 1/2 ounces (298g)
cream of chicken soup
1/2 cup (114g)
butter
2 cups (460g)
sour cream
8 ounces (227g)
cheddar cheese
1 to taste (0g)
salt & pepper
1 cup (28g)
corn flakes
Total 1 serving
Alanine (g) 1.0 0.0 0.4 0.0 0.5 1.6 n/a 0.1 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 1.4 0.2 0.4 0.0 0.5 2.1 n/a 0.0 5 1
Ash (g) 10.4 0.6 5.8 2.4 3.9 8.9 n/a 0.5 32 4
Aspartic acid (g) 6.6 0.1 0.6 0.1 1.0 3.6 n/a 0.1 12 2
Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 136.2 36.8 41.7 27.2 506.0 1,638.1 n/a 1.1 2,387 298
Calories 1,979.4 64.0 267.9 813.8 887.8 915.6 n/a 101.1 5,030 629
Calories (kj) 8,281.0 265.6 1,122.2 3,403.9 3,721.4 3,826.0 n/a 422.8 21,043 2,630
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 255.1 14.9 21.3 0.1 13.2 2.9 n/a 24.4 332 42
Cholesterol (mg) 0.0 0.0 23.8 244.0 239.2 238.6 n/a 0.0 746 93
Copper (mg) 1.4 0.1 0.4 0.0 0.1 0.1 n/a 0.0 2 0
Cystine (g) 0.2 0.0 0.1 0.0 0.1 0.3 n/a 0.0 1 0
Dietary Fiber (g) 18.2 2.7 0.0 0.0 0.0 0.0 n/a 0.7 22 3
Folate (mcg) 63.6 30.4 6.0 3.4 32.2 40.9 n/a 134.4 311 39
Folate, DFE (mcg) 63.6 30.4 6.0 3.4 32.2 40.9 n/a 221.8 398 50
Folate, food (mcg) 63.6 30.4 6.0 3.4 32.2 40.9 n/a 9.5 186 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 124.9 125 16
Fructose n/a 2.1 n/a n/a 0.0 n/a n/a 0.4 2 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 3.2 n/a n/a 0.0 n/a n/a 1.2 4 1
Glutamic acid (g) 4.5 0.4 1.8 0.2 2.6 13.8 n/a 0.4 24 3
Glycine (g) 1.0 0.0 0.3 0.0 0.3 1.0 n/a 0.0 3 0
Histidine (g) 0.5 0.0 0.2 0.0 0.4 2.0 n/a 0.0 3 0
Iron (mg) 13.7 0.3 3.2 0.0 0.8 1.5 n/a 8.1 28 3
Isoleucine (g) 1.2 0.0 0.4 0.1 0.6 3.5 n/a 0.1 6 1
Lactose n/a 0.0 n/a n/a 16.1 0.5 n/a 0.0 17 2
Leucine (g) 1.7 0.0 0.6 0.1 1.3 5.4 n/a 0.3 9 1
Lysine (g) 1.5 0.1 0.5 0.1 1.1 4.7 n/a 0.0 8 1
Magnesium (mg) 154.4 16.0 11.9 2.3 46.0 63.6 n/a 2.5 297 37
Maltose n/a 0.0 n/a n/a 0.0 0.3 n/a 0.3 1 0
Manganese (mg) 2.0 0.2 0.2 0.0 0.1 0.0 n/a 0.0 3 0
Methionine (g) 0.3 0.0 0.2 0.0 0.3 1.5 n/a 0.0 2 0
Monounsaturated Fat (g) 46.6 0.0 6.1 23.9 23.3 21.3 n/a 0.0 121 15
Niacin (mg) 22.0 0.2 1.2 0.0 0.5 0.2 n/a 6.8 31 4
Pantothenic acid (mg) 4.0 0.2 0.6 0.1 1.5 0.9 n/a 0.0 7 1
Phenylalanine (g) 1.2 0.0 0.4 0.0 0.6 3.0 n/a 0.1 5 1
Phosphorus (mg) 653.8 46.4 92.3 27.2 529.0 1,163.3 n/a 10.4 2,522 315
Phytosterols n/a 24.0 n/a n/a n/a n/a n/a n/a 24 3
Polyunsaturated Fat (g) 12.0 0.0 3.2 3.5 3.9 2.1 n/a 0.1 25 3
Potassium (mg) 3,958.9 233.6 145.9 27.2 648.6 222.7 n/a 22.1 5,259 657
Proline (g) 0.9 0.0 0.6 0.1 1.2 6.4 n/a 0.2 9 1
Protein (g) 28.7 1.8 7.1 1.0 9.5 56.6 n/a 1.9 106 13
Retinol (mcg) 0.0 0.0 122.0 761.6 800.4 586.2 n/a 123.2 2,393 299
Riboflavin (mg) 0.2 0.0 0.1 0.0 0.8 0.9 n/a 0.7 3 0
Saturated Fat (g) 40.8 0.1 5.1 58.3 52.9 47.9 n/a 0.0 205 26
Selenium (mcg) 2.7 0.8 5.7 1.1 12.0 31.6 n/a 2.3 56 7
Serine (g) 1.0 0.0 0.4 0.1 0.7 3.3 n/a 0.1 6 1
Sodium (mg) 308.7 6.4 2,089.7 810.4 368.0 1,410.9 n/a 202.4 5,197 650
Starch n/a 0.0 n/a n/a 0.0 n/a n/a 19.2 19 2
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 1.6 n/a n/a 0.0 0.5 n/a 1.1 3 0
Sugar (g) 14.3 6.8 1.6 0.1 16.1 1.2 n/a 2.9 43 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.0 0.1 0.0 0.0 0.2 0.1 n/a 0.6 2 0
Threonine (g) 1.3 0.0 0.3 0.0 0.6 2.0 n/a 0.1 4 1
Tocopherol, alpha (mg) 1.7 0.0 1.6 2.6 2.0 0.7 n/a 0.0 9 1
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 0.2 0.0 n/a n/a 0 0
Total Fat (g) 104.4 0.2 17.2 92.1 90.8 75.3 n/a 0.2 380 48
Trans-monoenoic Fat n/a n/a n/a 3.4 n/a n/a n/a n/a 3 0
TransFatty acids n/a n/a n/a 3.7 n/a n/a n/a n/a 4 0
Tryptophan (g) 0.4 0.0 0.1 0.0 0.2 0.7 n/a 0.0 1 0
Tyrosine (g) 0.7 0.0 0.3 0.0 0.6 2.7 n/a 0.0 4 1
Valine (g) 1.5 0.0 0.4 0.1 0.8 3.8 n/a 0.1 7 1
Vitamin A, IU (IU) 0.0 3.2 541.8 2,836.4 2,865.8 2,276.5 n/a 501.5 9,025 1,128
Vitamin A, RAE (mcg) 0.0 0.0 128.0 776.3 809.6 602.1 n/a 127.7 2,444 305
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 1.3 1.9 n/a 2.7 6 1
Vitamin B-6 (mg) 1.1 0.2 0.0 0.0 0.3 0.2 n/a 1.0 3 0
Vitamin C (mg) 57.2 11.8 0.3 0.0 4.1 0.0 n/a 6.2 80 10
Vitamin D (IU) 0.0 0.0 0.0 68.1 64.4 54.5 n/a 40.0 227 28
Water (g) 509.4 142.6 246.3 18.0 342.5 83.5 n/a 1.1 1,343 168
Zinc (mg) 2.9 0.3 0.9 0.1 1.7 7.1 n/a 0.1 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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