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Nutritional Facts: Traditional Slovak Haluski

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
flour
2 (100g)
eggs
4 (852g)
potatoes
1/2 teaspoon (2g)
baking powder
1 pinch (0g)
salt
1 lb (454g)
bacon
2 cups (0g)
brick cheese
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.4 0.7 0.5 n/a 0.0 3.4 n/a n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.5 0.8 0.8 n/a 0.0 3.4 n/a n/a 6 1
Ash (g) 0.6 1.1 9.2 1.7 0.4 11.4 n/a n/a 24 3
Aspartic acid (g) 0.5 1.3 4.0 n/a 0.0 4.9 n/a n/a 11 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 18.8 56.0 102.2 169.4 0.1 27.2 n/a n/a 374 47
Calories 455.0 143.0 656.0 1.2 0.0 2,077.5 n/a n/a 3,333 417
Calories (kj) 1,903.8 599.0 2,734.9 4.9 0.0 8,699.9 n/a n/a 13,942 1,743
Carbohydrates (g) 95.4 0.7 148.8 0.6 0.0 3.0 n/a n/a 248 31
Cholesterol (mg) 0.0 372.0 0.0 0.0 0.0 308.4 n/a n/a 680 85
Copper (mg) 0.2 0.1 0.9 0.0 0.0 0.3 n/a n/a 1 0
Cystine (g) 0.3 0.3 0.2 n/a 0.0 0.6 n/a n/a 1 0
Dietary Fiber (g) 3.4 0.0 18.7 0.0 0.0 0.0 n/a n/a 22 3
Folate (mcg) 228.8 47.0 136.3 0.0 0.0 9.1 n/a n/a 421 53
Folate, DFE (mcg) 363.8 47.0 136.3 0.0 0.0 9.1 n/a n/a 556 70
Folate, food (mcg) 36.3 47.0 136.3 0.0 0.0 9.1 n/a n/a 229 29
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 193 24
Fructose n/a 0.0 2.3 n/a n/a n/a n/a n/a 2 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.4 2.8 n/a n/a n/a n/a n/a 3 0
Glutamic acid (g) 4.3 1.7 2.9 n/a 0.0 7.7 n/a n/a 17 2
Glycine (g) 0.5 0.4 0.5 n/a 0.0 3.7 n/a n/a 5 1
Histidine (g) 0.3 0.3 0.3 n/a 0.0 2.0 n/a n/a 3 0
Hydroxyproline n/a n/a n/a n/a n/a 0.9 n/a n/a 1 0
Iron (mg) 5.8 1.8 6.6 0.3 0.0 2.2 n/a n/a 17 2
Isoleucine (g) 0.4 0.7 0.6 n/a 0.0 2.5 n/a n/a 4 1
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.9 1.1 0.8 n/a 0.0 4.1 n/a n/a 7 1
Lysine (g) 0.3 0.9 0.9 n/a 0.0 4.4 n/a n/a 6 1
Magnesium (mg) 27.5 12.0 196.0 0.9 0.0 54.4 n/a n/a 291 36
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.9 0.0 1.3 0.0 0.0 0.1 n/a n/a 2 0
Methionine (g) 0.2 0.4 0.3 n/a 0.0 1.2 n/a n/a 2 0
Monounsaturated Fat (g) 0.1 3.7 0.0 0.0 0.0 90.9 n/a n/a 95 12
Niacin (mg) 7.4 0.1 9.0 0.0 0.0 17.4 n/a n/a 34 4
Pantothenic acid (mg) 0.5 1.5 2.5 0.0 0.0 2.4 n/a n/a 7 1
Phenylalanine (g) 0.7 0.7 0.7 n/a 0.0 2.1 n/a n/a 4 1
Phosphorus (mg) 135.0 198.0 485.6 228.1 0.0 852.8 n/a n/a 1,900 237
Phytosterols n/a n/a 42.6 n/a 0.0 n/a n/a n/a 43 5
Polyunsaturated Fat (g) 0.5 1.9 0.4 0.0 0.0 21.9 n/a n/a 25 3
Potassium (mg) 133.8 138.0 3,586.9 0.1 0.0 943.5 n/a n/a 4,802 600
Proline (g) 1.5 0.5 0.5 n/a 0.0 2.9 n/a n/a 5 1
Protein (g) 12.9 12.6 17.2 0.0 0.0 52.6 n/a n/a 95 12
Retinol (mcg) 0.0 160.0 0.0 0.0 0.0 49.9 n/a n/a 210 26
Riboflavin (mg) 0.6 0.5 0.3 0.0 0.0 0.5 n/a n/a 2 0
Saturated Fat (g) 0.2 3.1 0.2 0.0 0.0 68.0 n/a n/a 72 9
Selenium (mcg) 42.4 30.7 2.6 0.0 0.0 91.6 n/a n/a 167 21
Serine (g) 0.6 1.0 0.6 n/a 0.0 2.0 n/a n/a 4 1
Sodium (mg) 2.5 142.0 51.1 181.5 155.0 3,778.4 n/a n/a 4,311 539
Starch n/a n/a 131.5 n/a n/a n/a n/a n/a 132 16
Sucrose n/a 0.0 1.4 n/a n/a n/a n/a n/a 1 0
Sugar (g) 0.3 0.4 6.6 0.0 0.0 0.0 n/a n/a 7 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 1.0 0.0 0.7 0.0 0.0 1.3 n/a n/a 3 0
Threonine (g) 0.4 0.6 0.6 n/a 0.0 2.1 n/a n/a 4 0
Tocopherol, alpha (mg) 0.1 1.1 0.1 0.0 0.0 1.2 n/a n/a 2 0
Tocopherol, beta (mg) 0.1 0.0 0.0 n/a n/a 0.1 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 0.5 0.0 n/a n/a 0.4 n/a n/a 1 0
Total Fat (g) 1.2 9.5 0.8 0.0 0.0 204.3 n/a n/a 216 27
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.2 0.2 0.2 n/a 0.0 0.4 n/a n/a 1 0
Tyrosine (g) 0.4 0.5 0.4 n/a 0.0 1.6 n/a n/a 3 0
Valine (g) 0.5 0.9 0.9 n/a 0.0 2.8 n/a n/a 5 1
Vitamin A, IU (IU) 0.0 540.0 17.0 0.0 0.0 167.8 n/a n/a 725 91
Vitamin A, RAE (mcg) 0.0 160.0 0.0 0.0 0.0 49.9 n/a n/a 210 26
Vitamin B-12 (mcg) 0.0 0.9 0.0 0.0 0.0 3.1 n/a n/a 4 1
Vitamin B-6 (mg) 0.1 0.2 2.5 0.0 0.0 1.0 n/a n/a 4 0
Vitamin C (mg) 0.0 0.0 167.8 0.0 0.0 0.0 n/a n/a 168 21
Vitamin D (IU) 0.0 82.0 0.0 0.0 0.0 285.8 n/a n/a 368 46
Water (g) 14.9 76.2 676.0 0.1 0.0 182.3 n/a n/a 949 119
Zinc (mg) 0.9 1.3 2.5 0.0 0.0 5.3 n/a n/a 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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