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    Nutritional Facts: Easy Crunchy Toffee

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (227g)
    butter
    1 cup (220g)
    brown sugar
    4 sheets (0g)
    unsalted matzo crackers
    1 cup (168g)
    chocolate chips
    3/4 cup (104g)
    almonds
    Total 1 serving
    Alanine (g) 0.1 n/a n/a 0.3 1.0 1 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.1 n/a n/a 0.4 2.5 3 0
    Ash (g) 4.8 1.0 n/a 2.0 3.3 11 1
    Aspartic acid (g) 0.1 n/a n/a 0.7 2.8 4 0
    Beta-sitosterol (mg) 9.1 n/a n/a n/a 122.1 131 7
    Caffeine (mg) 0.0 0.0 n/a 104.2 0.0 104 5
    Calcium (mg) 54.5 182.6 n/a 53.8 276.3 567 28
    Calories 1,627.6 836.0 n/a 806.4 615.8 3,886 194
    Calories (kj) 6,807.7 3,498.0 n/a 3,373.4 2,577.2 16,256 813
    Campesterol (mg) 0.0 n/a n/a n/a 4.1 4 0
    Carbohydrates (g) 0.1 215.8 n/a 107.4 21.9 345 17
    Cholesterol (mg) 488.1 0.0 n/a 0.0 0.0 488 24
    Copper (mg) 0.0 0.1 n/a 1.2 1.1 2 0
    Cystine (g) 0.0 n/a n/a 0.1 0.3 0 0
    Dietary Fiber (g) 0.0 0.0 n/a 9.9 11.3 21 1
    Folate (mcg) 6.8 2.2 n/a 21.8 54.9 86 4
    Folate, DFE (mcg) 6.8 2.2 n/a 21.8 54.9 86 4
    Folate, food (mcg) 6.8 2.2 n/a 21.8 54.9 86 4
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a 2.4 n/a n/a 0.0 2 0
    Galactose n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 3.0 n/a n/a 0.0 3 0
    Glutamic acid (g) 0.4 n/a n/a 1.1 5.3 7 0
    Glycine (g) 0.0 n/a n/a 0.3 1.5 2 0
    Histidine (g) 0.1 n/a n/a 0.1 0.6 1 0
    Iron (mg) 0.0 1.6 n/a 5.3 4.0 11 1
    Isoleucine (g) 0.1 n/a n/a 0.3 0.7 1 0
    Lactose n/a 0.0 n/a n/a 0.0 0 0
    Leucine (g) 0.2 n/a n/a 0.4 1.5 2 0
    Lysine (g) 0.2 n/a n/a 0.4 0.6 1 0
    Magnesium (mg) 4.5 19.8 n/a 193.2 290.8 508 25
    Maltose n/a 0.0 n/a n/a 0.1 0 0
    Manganese (mg) 0.0 0.1 n/a 1.3 2.4 4 0
    Methionine (g) 0.0 n/a n/a 0.1 0.2 0 0
    Monounsaturated Fat (g) 47.7 0.0 n/a 16.7 33.5 98 5
    Niacin (mg) 0.1 0.2 n/a 0.7 3.7 5 0
    Pantothenic acid (mg) 0.2 0.3 n/a 0.2 0.3 1 0
    Phenylalanine (g) 0.1 n/a n/a 0.3 1.2 2 0
    Phosphorus (mg) 54.5 8.8 n/a 221.8 486.5 771 39
    Phytosterols n/a n/a n/a n/a 131.4 131 7
    Polyunsaturated Fat (g) 6.9 0.0 n/a 1.6 13.4 22 1
    Potassium (mg) 54.5 292.6 n/a 613.2 736.9 1,697 85
    Proline (g) 0.2 n/a n/a 0.3 1.0 1 0
    Protein (g) 1.9 0.3 n/a 7.1 21.8 31 2
    Retinol (mcg) 1,523.2 0.0 n/a 0.0 0.0 1,523 76
    Riboflavin (mg) 0.1 0.0 n/a 0.2 1.0 1 0
    Saturated Fat (g) 116.6 0.0 n/a 29.8 4.2 151 8
    Selenium (mcg) 2.3 2.6 n/a 7.1 2.4 14 1
    Serine (g) 0.1 n/a n/a 0.3 1.0 1 0
    Sodium (mg) 1,620.8 61.6 n/a 18.5 350.9 2,052 103
    Starch n/a n/a n/a n/a 0.8 1 0
    Stigmasterol (mg) 0.0 n/a n/a n/a 4.1 4 0
    Sucrose n/a 208.0 n/a n/a 4.9 213 11
    Sugar (g) 0.1 213.4 n/a 91.6 5.1 310 16
    Theobromine (mg) 0.0 0.0 n/a 816.5 0.0 816 41
    Thiamin (mg) 0.0 0.0 n/a 0.1 0.1 0 0
    Threonine (g) 0.1 n/a n/a 0.3 0.7 1 0
    Tocopherol, alpha (mg) 5.3 0.0 n/a 0.4 24.6 30 2
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.4 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.1 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.7 1 0
    Total Fat (g) 184.1 0.0 n/a 50.4 53.9 288 14
    Trans-monoenoic Fat (g) 6.8 n/a n/a n/a n/a 7 0
    TransFatty acids (g) 7.4 n/a n/a n/a 0.0 7 0
    Tryptophan (g) 0.0 n/a n/a 0.1 0.2 0 0
    Tyrosine (g) 0.1 n/a n/a 0.3 0.5 1 0
    Valine (g) 0.1 n/a n/a 0.4 0.8 1 0
    Vitamin A, IU (IU) 5,672.7 0.0 n/a 0.0 1.0 5,674 284
    Vitamin A, RAE (mcg) 1,552.7 0.0 n/a 0.0 0.0 1,553 78
    Vitamin B-12 (mcg) 0.4 0.0 n/a 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.1 n/a 0.1 0.1 0 0
    Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Vitamin D (IU) 136.2 0.0 n/a 0.0 0.0 136 7
    Water (g) 36.0 2.9 n/a 1.2 2.6 43 2
    Zinc (mg) 0.2 0.1 n/a 2.7 3.4 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Easy Crunchy Toffee.


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