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    Nutritional Facts: Peanut Butter Honey Oat Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (258g)
    natural-style peanut butter
    2/3 cup (226g)
    honey
    1 (50g)
    eggs
    1 teaspoon (5g)
    baking soda
    1/2 teaspoon (3g)
    salt
    1 cup (156g)
    oats
    Total 1 serving
    Alanine (g) 2.3 0.0 0.4 n/a 0.0 1.4 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 7.0 0.0 0.4 n/a 0.0 1.9 9 1
    Ash (g) 8.1 0.5 0.5 1.7 3.0 2.7 16 2
    Aspartic acid (g) 7.7 0.1 0.7 n/a 0.0 2.3 11 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 110.9 13.6 28.0 0.0 0.7 84.2 237 24
    Calories 1,517.0 687.4 71.5 0.0 0.0 606.8 2,883 288
    Calories (kj) 6,352.0 2,876.2 299.5 0.0 0.0 2,539.7 12,067 1,207
    Carbohydrates (g) 50.5 186.3 0.4 0.0 0.0 103.4 341 34
    Cholesterol (mg) 0.0 0.0 186.0 0.0 0.0 0.0 186 19
    Copper (mg) 1.2 0.1 0.0 0.0 0.0 1.0 2 0
    Cystine (g) 0.6 0.0 0.1 n/a 0.0 0.6 1 0
    Dietary Fiber (g) 15.5 0.5 0.0 0.0 0.0 16.5 32 3
    Folate (mcg) 190.9 4.5 23.5 0.0 0.0 87.4 306 31
    Folate, DFE (mcg) 190.9 4.5 23.5 0.0 0.0 87.4 306 31
    Folate, food (mcg) 190.9 4.5 23.5 0.0 0.0 87.4 306 31
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 92.6 0.0 n/a n/a n/a 93 9
    Galactose (g) 0.0 7.0 0.0 n/a n/a n/a 7 1
    Glucose (dextrose) (g) 1.4 80.8 0.2 n/a n/a n/a 82 8
    Glutamic acid (g) 12.9 0.0 0.8 n/a 0.0 5.8 20 2
    Glycine (g) 3.6 0.0 0.2 n/a 0.0 1.3 5 1
    Histidine (g) 1.4 0.0 0.2 n/a 0.0 0.6 2 0
    Iron (mg) 4.8 0.9 0.9 0.0 0.0 7.4 14 1
    Isoleucine (g) 1.6 0.0 0.3 n/a 0.0 1.1 3 0
    Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 3.9 0.0 0.5 n/a 0.0 2.0 6 1
    Lysine (g) 1.7 0.0 0.5 n/a 0.0 1.1 3 0
    Magnesium (mg) 397.3 4.5 6.0 0.0 0.0 276.1 684 68
    Maltose (g) 0.0 3.3 0.0 n/a n/a n/a 3 0
    Manganese (mg) 3.8 0.2 0.0 0.0 0.0 7.7 12 1
    Methionine (g) 0.7 0.0 0.2 n/a 0.0 0.5 1 0
    Monounsaturated Fat (g) 61.2 0.0 1.8 0.0 0.0 3.4 66 7
    Niacin (mg) 34.6 0.3 0.0 0.0 0.0 1.5 36 4
    Pantothenic acid (mg) 2.7 0.2 0.8 0.0 0.0 2.1 6 1
    Phenylalanine (g) 3.0 0.0 0.3 n/a 0.0 1.4 5 0
    Phosphorus (mg) 923.6 9.0 99.0 0.0 0.0 815.9 1,848 185
    Phytosterols (mg) 263.2 n/a n/a n/a 0.0 n/a 263 26
    Polyunsaturated Fat (g) 35.8 0.0 1.0 0.0 0.0 4.0 41 4
    Potassium (mg) 1,674.4 117.6 69.0 0.0 0.2 669.2 2,530 253
    Proline (g) 3.6 0.2 0.3 n/a 0.0 1.5 5 1
    Protein (g) 64.7 0.7 6.3 0.0 0.0 26.3 98 10
    Retinol (mcg) 0.0 0.0 80.0 0.0 0.0 0.0 80 8
    Riboflavin (mg) 0.3 0.1 0.2 0.0 0.0 0.2 1 0
    Saturated Fat (g) 26.6 0.0 1.6 0.0 0.0 1.9 30 3
    Selenium (mcg) 14.4 1.8 15.4 0.0 0.0 n/a 32 3
    Serine (g) 3.8 0.0 0.5 n/a 0.0 1.2 5 1
    Sodium (mg) 43.9 9.0 71.0 1,258.6 1,162.7 3.1 2,548 255
    Starch (g) 12.4 n/a n/a n/a n/a n/a 12 1
    Sucrose (g) 22.4 2.0 0.0 n/a n/a n/a 24 2
    Sugar (g) 23.8 185.7 0.2 0.0 0.0 n/a 210 21
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 1.2 1 0
    Threonine (g) 1.3 0.0 0.3 n/a 0.0 0.9 3 0
    Tocopherol, alpha (mg) 23.2 0.0 0.5 0.0 0.0 n/a 24 2
    Tocopherol, beta (mg) 0.6 n/a 0.0 n/a n/a n/a 1 0
    Tocopherol, delta (mg) 1.5 n/a 0.0 n/a n/a n/a 2 0
    Tocopherol, gamma (mg) 24.0 n/a 0.3 n/a n/a n/a 24 2
    Total Fat (g) 130.0 0.0 4.8 0.0 0.0 10.8 146 15
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.6 0.0 0.1 n/a 0.0 0.4 1 0
    Tyrosine (g) 2.1 0.0 0.2 n/a 0.0 0.9 3 0
    Valine (g) 2.0 0.0 0.4 n/a 0.0 1.5 4 0
    Vitamin A, IU (IU) 0.0 0.0 270.0 0.0 0.0 0.0 270 27
    Vitamin A, RAE (mcg) 0.0 0.0 80.0 0.0 0.0 0.0 80 8
    Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 1.4 0.1 0.1 0.0 0.0 0.2 2 0
    Vitamin C (mg) 0.0 1.1 0.0 0.0 0.0 0.0 1 0
    Vitamin D (IU) 0.0 0.0 41.0 0.0 0.0 0.0 41 4
    Water (g) 4.7 38.7 38.1 0.0 0.0 12.8 94 9
    Zinc (mg) 7.5 0.5 0.6 0.0 0.0 6.2 15 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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