Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
4 ounces (113g) self-raising flour |
1 ounce (28g) cornflour |
1 ounce (28g) butter |
1 tablespoon (13g) coffee extract |
3 tablespoons (46g) milk |
2 ounces (57g) semolina |
2 ounces (57g) peanut butter |
3 ounces (85g) sugar |
3 slices (0g) angelica |
1 to taste (2,000g) icing |
3 tablespoons (0g) icing |
Total | 1 serving | |
Alanine (g) | 0.4 | 0.1 | 0.0 | n/a | 0.1 | 0.2 | 0.5 | n/a | n/a | n/a | n/a | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 0 |
Arginine (g) | 0.5 | 0.1 | 0.0 | n/a | 0.1 | 0.3 | 1.5 | n/a | n/a | n/a | n/a | 2 | 0 |
Ash (g) | 4.9 | 0.4 | 0.6 | 0.0 | 0.3 | 0.4 | 1.8 | 0.0 | n/a | n/a | n/a | 9 | 0 |
Aspartic acid (g) | 0.5 | 0.1 | 0.0 | n/a | 0.1 | 0.3 | 1.7 | n/a | n/a | n/a | n/a | 3 | 0 |
Beta-sitosterol | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Calcium (mg) | 383.3 | 2.0 | 6.8 | 1.4 | 54.4 | 9.7 | 24.4 | 0.9 | n/a | n/a | n/a | 483 | 0 |
Calories | 401.5 | 102.3 | 203.3 | 37.4 | 29.3 | 205.7 | 333.4 | 329.2 | n/a | n/a | n/a | 1,642 | 0 |
Calories (kj) | 1,679.6 | 428.1 | 850.3 | 156.7 | 122.6 | 860.6 | 1,396.1 | 1,376.2 | n/a | n/a | n/a | 6,870 | 0 |
Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 84.2 | 21.8 | 0.0 | 1.6 | 2.1 | 41.6 | 11.1 | 85.0 | n/a | n/a | n/a | 247 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 61.0 | 0.0 | 6.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 67 | 0 |
Copper (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Cystine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 3.1 | 2.1 | 0.0 | 0.0 | 0.0 | 2.2 | 3.4 | 0.0 | n/a | n/a | n/a | 11 | 0 |
Folate (mcg) | 222.3 | 7.1 | 0.9 | 0.0 | 2.3 | 104.6 | 42.0 | 0.0 | n/a | n/a | n/a | 379 | 0 |
Folate, DFE (mcg) | 348.2 | 7.1 | 0.9 | 0.0 | 2.3 | 149.1 | 42.0 | 0.0 | n/a | n/a | n/a | 549 | 0 |
Folate, food (mcg) | 43.1 | 7.1 | 0.9 | 0.0 | 2.3 | 41.1 | 42.0 | 0.0 | n/a | n/a | n/a | 136 | 0 |
Folic acid (mcg) | 179.2 | 0.0 | 0.0 | 0.0 | 0.0 | 63.4 | 0.0 | 0.0 | n/a | n/a | n/a | 243 | 0 |
Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glutamic acid (g) | 3.8 | 0.4 | 0.1 | n/a | 0.3 | 2.6 | 2.8 | n/a | n/a | n/a | n/a | 10 | 0 |
Glycine (g) | 0.4 | 0.1 | 0.0 | n/a | 0.0 | 0.2 | 0.8 | n/a | n/a | n/a | n/a | 2 | 0 |
Histidine (g) | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.3 | n/a | n/a | n/a | n/a | 1 | 0 |
Iron (mg) | 5.3 | 0.7 | 0.0 | 0.0 | 0.0 | 2.5 | 1.1 | 0.0 | n/a | n/a | n/a | 10 | 0 |
Isoleucine (g) | 0.4 | 0.1 | 0.0 | n/a | 0.1 | 0.3 | 0.3 | n/a | n/a | n/a | n/a | 1 | 0 |
Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.8 | 0.2 | 0.0 | n/a | 0.1 | 0.5 | 0.9 | n/a | n/a | n/a | n/a | 3 | 0 |
Lysine (g) | 0.2 | 0.1 | 0.0 | n/a | 0.1 | 0.1 | 0.4 | n/a | n/a | n/a | n/a | 1 | 0 |
Magnesium (mg) | 21.5 | 26.4 | 0.6 | 1.6 | 5.9 | 26.9 | 87.3 | 0.0 | n/a | n/a | n/a | 170 | 0 |
Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.8 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Methionine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.1 | 0.3 | 6.0 | 0.0 | 0.5 | 0.1 | 13.7 | 0.0 | n/a | n/a | n/a | 21 | 0 |
Niacin (mg) | 6.6 | 0.5 | 0.0 | 0.1 | 0.0 | 3.4 | 7.6 | 0.0 | n/a | n/a | n/a | 18 | 0 |
Pantothenic acid (mg) | 0.5 | 0.2 | 0.0 | 0.0 | 0.1 | 0.3 | 0.6 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Phenylalanine (g) | 0.6 | 0.1 | 0.0 | n/a | 0.1 | 0.4 | 0.7 | n/a | n/a | n/a | n/a | 2 | 0 |
Phosphorus (mg) | 674.8 | 77.1 | 6.8 | 0.8 | 42.5 | 77.7 | 203.0 | 0.0 | n/a | n/a | n/a | 1,083 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | 57.8 | n/a | n/a | n/a | n/a | 58 | 0 |
Polyunsaturated Fat (g) | 0.5 | 0.5 | 0.9 | 0.0 | 0.1 | 0.2 | 8.0 | 0.0 | n/a | n/a | n/a | 10 | 0 |
Potassium (mg) | 140.6 | 89.3 | 6.8 | 19.2 | 69.1 | 106.3 | 368.0 | 1.7 | n/a | n/a | n/a | 801 | 0 |
Proline (g) | 1.3 | 0.2 | 0.0 | n/a | 0.1 | 0.8 | 0.8 | n/a | n/a | n/a | n/a | 3 | 0 |
Protein (g) | 11.2 | 2.0 | 0.2 | 0.0 | 1.5 | 7.2 | 14.2 | 0.0 | n/a | n/a | n/a | 36 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 190.2 | 0.0 | 14.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 204 | 0 |
Riboflavin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Saturated Fat (g) | 0.2 | 0.2 | 14.6 | 0.0 | 1.0 | 0.1 | 6.0 | 0.0 | n/a | n/a | n/a | 22 | 0 |
Selenium (mcg) | 39.0 | 4.4 | 0.3 | 0.0 | 0.9 | 51.1 | 3.2 | 0.5 | n/a | n/a | n/a | 99 | 0 |
Serine (g) | 0.6 | 0.1 | 0.0 | n/a | 0.1 | 0.3 | 0.8 | n/a | n/a | n/a | n/a | 2 | 0 |
Sodium (mg) | 1,440.3 | 1.4 | 202.4 | 1.2 | 22.4 | 0.6 | 260.3 | 0.9 | n/a | n/a | n/a | 1,929 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | 2.7 | n/a | n/a | n/a | n/a | 3 | 0 |
Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 4.9 | 84.9 | n/a | n/a | n/a | 90 | 0 |
Sugar (g) | 0.2 | 0.2 | 0.0 | 1.6 | n/a | n/a | 5.2 | 84.9 | n/a | n/a | n/a | 92 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Thiamin (mg) | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Threonine (g) | 0.3 | 0.1 | 0.0 | n/a | 0.1 | 0.2 | 0.3 | n/a | n/a | n/a | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.1 | 0.7 | 0.0 | n/a | 0.1 | 5.1 | 0.0 | n/a | n/a | n/a | 6 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 5.3 | n/a | n/a | n/a | n/a | 6 | 0 |
Total Fat (g) | 1.1 | 1.1 | 23.0 | 0.0 | 1.7 | 0.6 | 28.6 | 0.0 | n/a | n/a | n/a | 56 | 0 |
Trans-monoenoic Fat | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
TransFatty acids | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tryptophan (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
Tyrosine (g) | 0.3 | 0.1 | 0.0 | n/a | 0.1 | 0.2 | 0.5 | n/a | n/a | n/a | n/a | 1 | 0 |
Valine (g) | 0.5 | 0.1 | 0.0 | n/a | 0.1 | 0.3 | 0.4 | n/a | n/a | n/a | n/a | 1 | 0 |
Vitamin A, IU (IU) | 0.0 | 60.7 | 708.5 | 0.0 | 63.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 832 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 3.1 | 193.9 | 0.0 | 15.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 212 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 17.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 17 | 0 |
Water (g) | 12.0 | 3.1 | 4.5 | 6.8 | 40.1 | 7.2 | 1.0 | 0.0 | n/a | n/a | n/a | 75 | 0 |
Zinc (mg) | 0.7 | 0.5 | 0.0 | 0.0 | 0.2 | 0.6 | 1.7 | 0.0 | n/a | n/a | n/a | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.