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Nutritional Facts: Pink Banana Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (123g)
yogurt
1 cup (200g)
sugar
1/2 cup (125g)
crushed pineapple
2 (100g)
eggs
2 1/2 cups (313g)
flour
1/4 teaspoon (1g)
baking soda
2 teaspoons (9g)
baking powder
1 teaspoon (6g)
salt
1/4 cup (80g)
grenadine
2 (236g)
bananas
1/8 cup (14g)
pecans
Total 1 serving
Alanine (g) 0.2 n/a 0.0 0.7 1.0 n/a n/a 0.0 n/a 0.1 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0.0 0.8 1.3 n/a n/a 0.0 n/a 0.1 0.2 3 0
Ash (g) 0.9 0.0 0.4 1.1 1.5 0.4 6.6 6.0 0.6 1.9 0.2 20 3
Aspartic acid (g) 0.3 n/a 0.1 1.3 1.4 n/a n/a 0.0 n/a 0.3 0.1 4 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.1 12 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 148.2 2.0 17.4 56.0 46.9 0.0 677.5 1.4 4.8 11.8 9.5 976 163
Calories 74.7 774.0 74.7 143.0 1,137.5 0.0 4.7 0.0 214.4 210.0 94.1 2,727 455
Calories (kj) 314.8 3,236.0 312.5 599.0 4,759.4 0.0 19.6 0.0 896.0 875.6 393.6 11,406 1,901
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.7 1 0
Carbohydrates (g) 5.7 200.0 19.5 0.7 238.5 0.0 2.2 0.0 53.5 53.9 1.9 576 96
Cholesterol (mg) 15.9 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 388 65
Copper (mg) 0.0 0.0 0.1 0.1 0.5 0.0 0.0 0.0 0.0 0.2 0.2 1 0
Cystine (g) 0.0 n/a 0.0 0.3 0.7 n/a n/a 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 1.0 0.0 8.4 0.0 0.0 0.0 0.0 6.1 1.3 17 3
Folate (mcg) 8.6 0.0 6.2 47.0 571.9 0.0 0.0 0.0 0.0 47.2 3.0 684 114
Folate, DFE (mcg) 8.6 0.0 6.2 47.0 909.4 0.0 0.0 0.0 0.0 47.2 3.0 1,021 170
Folate, food (mcg) 8.6 0.0 6.2 47.0 90.6 0.0 0.0 0.0 0.0 47.2 3.0 203 34
Folic acid (mcg) 0.0 0.0 0.0 0.0 481.3 0.0 0.0 0.0 0.0 0.0 0.0 481 80
Fructose n/a 0.0 8.1 0.0 n/a n/a n/a n/a n/a 11.4 0.0 20 3
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 9.6 0.4 n/a n/a n/a n/a n/a 11.8 0.0 22 4
Glutamic acid (g) 0.8 n/a 0.1 1.7 10.9 n/a n/a 0.0 n/a 0.4 0.2 14 2
Glycine (g) 0.1 n/a 0.0 0.4 1.2 n/a n/a 0.0 n/a 0.1 0.1 2 0
Histidine (g) 0.1 n/a 0.0 0.3 0.7 n/a n/a 0.0 n/a 0.2 0.0 1 0
Iron (mg) 0.1 0.1 0.3 1.8 14.5 0.0 1.0 0.0 0.0 0.6 0.3 19 3
Isoleucine (g) 0.2 n/a 0.0 0.7 1.1 n/a n/a 0.0 n/a 0.1 0.0 2 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 0.4 n/a 0.0 1.1 2.2 n/a n/a 0.0 n/a 0.2 0.1 4 1
Lysine (g) 0.4 n/a 0.0 0.9 0.7 n/a n/a 0.0 n/a 0.1 0.0 2 0
Magnesium (mg) 14.7 0.0 17.4 12.0 68.8 0.0 3.6 0.1 3.2 63.7 16.5 200 33
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 1.4 0.0 2.1 0.0 0.0 0.0 n/a 0.6 0.6 5 1
Methionine (g) 0.1 n/a 0.0 0.4 0.6 n/a n/a 0.0 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 1.1 0.0 0.0 3.7 0.3 0.0 0.0 0.0 0.0 0.1 5.6 11 2
Niacin (mg) 0.1 0.0 0.4 0.1 18.5 0.0 0.0 0.0 0.0 1.6 0.2 21 3
Pantothenic acid (mg) 0.5 0.0 0.1 1.5 1.4 0.0 0.0 0.0 n/a 0.8 0.1 4 1
Phenylalanine (g) 0.2 n/a 0.0 0.7 1.6 n/a n/a 0.0 n/a 0.1 0.1 3 0
Phosphorus (mg) 116.4 0.0 7.5 198.0 337.5 0.0 912.5 0.0 3.2 51.9 37.7 1,665 277
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 37.8 13.9 52 9
Polyunsaturated Fat (g) 0.1 0.0 0.0 1.9 1.3 0.0 0.0 0.0 0.0 0.2 2.9 6 1
Potassium (mg) 189.9 4.0 151.9 138.0 334.4 0.0 0.5 0.5 22.4 844.9 55.9 1,742 290
Proline (g) 0.5 n/a 0.0 0.5 3.7 n/a n/a 0.0 n/a 0.1 0.0 5 1
Protein (g) 4.3 0.0 0.5 12.6 32.3 0.0 0.0 0.0 0.0 2.6 1.2 53 9
Retinol (mcg) 33.1 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 193 32
Riboflavin (mg) 0.2 0.0 0.0 0.5 1.5 0.0 0.0 0.0 0.0 0.2 0.0 2 0
Saturated Fat (g) 2.6 0.0 0.0 3.1 0.5 0.0 0.0 0.0 0.0 0.3 0.8 7 1
Selenium (mcg) 2.7 1.2 0.5 30.7 105.9 0.0 0.0 0.0 0.5 2.4 0.5 144 24
Serine (g) 0.3 n/a 0.0 1.0 1.6 n/a n/a 0.0 n/a 0.1 0.1 3 1
Sodium (mg) 56.4 2.0 1.2 142.0 6.3 314.6 726.2 2,325.5 21.6 2.4 0.0 3,598 600
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.7 0.1 13 2
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 0 0
Sucrose n/a 199.6 0.3 0.0 n/a n/a n/a n/a n/a 5.6 0.5 206 34
Sugar (g) 5.7 199.6 18.0 0.4 0.8 0.0 0.0 0.0 37.2 28.9 0.5 291 49
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 2.5 0.0 0.0 0.0 0.0 0.1 0.1 3 0
Threonine (g) 0.2 n/a 0.0 0.6 0.9 n/a n/a 0.0 n/a 0.1 0.0 2 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 1.1 0.2 0.0 0.0 0.0 0.0 0.2 0.2 2 0
Tocopherol, beta n/a n/a n/a 0.0 0.2 n/a n/a n/a n/a 0.0 0.1 0 0
Tocopherol, delta n/a n/a n/a 0.1 0.1 n/a n/a n/a n/a 0.0 0.1 0 0
Tocopherol, gamma n/a n/a n/a 0.5 1.2 n/a n/a n/a n/a 0.0 3.3 5 1
Total Fat (g) 4.0 0.0 0.1 9.5 3.1 0.0 0.0 0.0 0.0 0.8 9.8 27 5
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.2 0.4 n/a n/a 0.0 n/a 0.0 0.0 1 0
Tyrosine (g) 0.2 n/a 0.0 0.5 1.0 n/a n/a 0.0 n/a 0.0 0.0 2 0
Valine (g) 0.4 n/a 0.0 0.9 1.3 n/a n/a 0.0 n/a 0.1 0.1 3 0
Vitamin A, IU (IU) 121.3 0.0 47.3 540.0 0.0 0.0 0.0 0.0 0.0 151.0 7.6 867 145
Vitamin A, RAE (mcg) 33.1 0.0 2.5 160.0 0.0 0.0 0.0 0.0 0.0 7.1 0.4 203 34
Vitamin B-12 (mcg) 0.5 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.9 0.0 1 0
Vitamin C (mg) 0.6 0.0 11.8 0.0 0.0 0.0 0.0 0.0 0.0 20.5 0.1 33 6
Vitamin D (IU) 2.5 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 84 14
Water (g) 107.7 0.0 104.0 76.2 37.3 0.0 0.4 0.0 25.9 176.8 0.5 529 88
Zinc (mg) 0.7 0.0 0.1 1.3 2.2 0.0 0.0 0.0 0.1 0.4 0.6 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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