Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (84g) graham cracker crumbs |
1/2 cup (69g) toasted almonds |
1 tablespoon (0g) Amaretto |
4 tablespoons (57g) unsalted butter |
2 tablespoons (25g) granulated sugar |
4 ounces (120g) almond paste |
1/2 cup (100g) granulated sugar |
2 tablespoons (15g) white flour |
1/3 cup (0g) Amaretto |
24 ounces (682g) cream cheese |
3 (150g) eggs |
1 cup (230g) sour cream |
3 tablespoons (0g) Amaretto |
2 tablespoons (25g) granulated sugar |
Total | 1 serving | |
Alanine (g) | 0.2 | 0.7 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1.3 | 1.1 | 0.2 | n/a | n/a | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Arginine (g) | 0.2 | 1.7 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 1.6 | 1.2 | 0.2 | n/a | n/a | 5 | 1 |
Ash (g) | 1.5 | 2.2 | n/a | 0.0 | 0.0 | 1.6 | 0.0 | 0.1 | n/a | 9.0 | 1.6 | 2.0 | n/a | 0.0 | 18 | 2 |
Aspartic acid (g) | 0.3 | 1.9 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 3.5 | 2.0 | 0.5 | n/a | n/a | 8 | 1 |
Beta-sitosterol | n/a | 81.4 | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 84 | 8 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 20.2 | 184.2 | n/a | 13.6 | 0.3 | 207.1 | 1.0 | 2.2 | n/a | 668.0 | 84.0 | 253.0 | n/a | 0.3 | 1,434 | 143 |
Calories | 355.3 | 410.6 | n/a | 407.3 | 97.5 | 551.5 | 387.0 | 54.6 | n/a | 2,331.1 | 214.5 | 443.9 | n/a | 97.5 | 5,351 | 535 |
Calories (kj) | 1,486.8 | 1,718.1 | n/a | 1,703.4 | 407.7 | 2,307.2 | 1,618.0 | 228.4 | n/a | 9,753.7 | 898.5 | 1,860.7 | n/a | 407.7 | 22,390 | 2,239 |
Campesterol | n/a | 2.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Carbohydrates (g) | 64.5 | 14.6 | n/a | 0.0 | 25.2 | 57.6 | 100.0 | 11.4 | n/a | 27.7 | 1.1 | 6.6 | n/a | 25.2 | 334 | 33 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 122.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 749.8 | 558.0 | 119.6 | n/a | 0.0 | 1,549 | 155 |
Copper (mg) | 0.2 | 0.8 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 2 | 0 |
Cystine (g) | 0.1 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.4 | 0.1 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 2.4 | 7.5 | n/a | 0.0 | 0.0 | 5.8 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 16 | 2 |
Folate (mcg) | 38.6 | 36.6 | n/a | 1.7 | 0.0 | 87.9 | 0.0 | 27.4 | n/a | 75.0 | 70.5 | 16.1 | n/a | 0.0 | 354 | 35 |
Folate, DFE (mcg) | 55.4 | 36.6 | n/a | 1.7 | 0.0 | 87.9 | 0.0 | 43.6 | n/a | 75.0 | 70.5 | 16.1 | n/a | 0.0 | 387 | 39 |
Folate, food (mcg) | 14.3 | 36.6 | n/a | 1.7 | 0.0 | 87.9 | 0.0 | 4.3 | n/a | 75.0 | 70.5 | 16.1 | n/a | 0.0 | 306 | 31 |
Folic acid (mcg) | 24.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 23.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 47 | 5 |
Fructose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 1 | 0 |
Glutamic acid (g) | 1.9 | 3.5 | n/a | 0.1 | n/a | n/a | n/a | 0.5 | n/a | 8.9 | 2.5 | 1.3 | n/a | n/a | 19 | 2 |
Glycine (g) | 0.2 | 1.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 1.0 | 0.6 | 0.1 | n/a | n/a | 3 | 0 |
Histidine (g) | 0.1 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1.2 | 0.5 | 0.2 | n/a | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 3.1 | 2.6 | n/a | 0.0 | 0.0 | 1.9 | 0.1 | 0.7 | n/a | 2.6 | 2.6 | 0.4 | n/a | 0.0 | 14 | 1 |
Isoleucine (g) | 0.2 | 0.5 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 2.2 | 1.0 | 0.3 | n/a | n/a | 4 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 21.9 | 0.0 | 8.1 | n/a | 0.0 | 30 | 3 |
Leucine (g) | 0.4 | 1.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 4.5 | 1.6 | 0.6 | n/a | n/a | 8 | 1 |
Lysine (g) | 0.1 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 3.9 | 1.4 | 0.5 | n/a | n/a | 6 | 1 |
Magnesium (mg) | 25.2 | 193.9 | n/a | 1.1 | 0.0 | 156.5 | 0.0 | 3.3 | n/a | 61.3 | 18.0 | 23.0 | n/a | 0.0 | 482 | 48 |
Maltose | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 0.7 | 1.6 | n/a | 0.0 | 0.0 | 1.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 4 | 0 |
Methionine (g) | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1.3 | 0.6 | 0.2 | n/a | n/a | 2 | 0 |
Monounsaturated Fat (g) | 3.4 | 22.3 | n/a | 11.9 | 0.0 | 21.7 | 0.0 | 0.0 | n/a | 58.8 | 5.5 | 11.7 | n/a | 0.0 | 135 | 14 |
Niacin (mg) | 3.5 | 2.5 | n/a | 0.0 | 0.0 | 1.7 | 0.0 | 0.9 | n/a | 1.0 | 0.1 | 0.3 | n/a | 0.0 | 10 | 1 |
Pantothenic acid (mg) | 0.5 | 0.2 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 3.9 | 2.3 | 0.8 | n/a | 0.0 | 8 | 1 |
Phenylalanine (g) | 0.3 | 0.8 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 2.0 | 1.0 | 0.3 | n/a | n/a | 4 | 0 |
Phosphorus (mg) | 87.4 | 324.3 | n/a | 13.6 | 0.0 | 310.7 | 0.0 | 16.2 | n/a | 722.5 | 297.0 | 264.5 | n/a | 0.0 | 2,036 | 204 |
Phytosterols | n/a | 87.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 88 | 9 |
Polyunsaturated Fat (g) | 3.2 | 9.0 | n/a | 1.7 | 0.0 | 7.0 | 0.0 | 0.1 | n/a | 9.8 | 2.9 | 1.9 | n/a | 0.0 | 36 | 4 |
Potassium (mg) | 113.4 | 491.3 | n/a | 13.6 | 0.5 | 378.1 | 2.0 | 16.0 | n/a | 940.6 | 207.0 | 324.3 | n/a | 0.5 | 2,487 | 249 |
Proline (g) | 0.7 | 0.7 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 4.5 | 0.8 | 0.6 | n/a | n/a | 7 | 1 |
Protein (g) | 5.8 | 14.5 | n/a | 0.5 | 0.0 | 10.8 | 0.0 | 1.5 | n/a | 40.4 | 18.8 | 4.8 | n/a | 0.0 | 97 | 10 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 381.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2,446.9 | 240.0 | 400.2 | n/a | 0.0 | 3,468 | 347 |
Riboflavin (mg) | 0.3 | 0.7 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | n/a | 0.9 | 0.7 | 0.4 | n/a | 0.0 | 3 | 0 |
Saturated Fat (g) | 1.3 | 2.8 | n/a | 29.2 | 0.0 | 3.2 | 0.0 | 0.0 | n/a | 131.5 | 4.7 | 26.5 | n/a | 0.0 | 199 | 20 |
Selenium (mcg) | 8.6 | 1.6 | n/a | 0.6 | 0.2 | 5.1 | 0.6 | 5.1 | n/a | 16.4 | 46.1 | 6.0 | n/a | 0.2 | 90 | 9 |
Serine (g) | 0.3 | 0.7 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 2.5 | 1.5 | 0.4 | n/a | n/a | 5 | 1 |
Sodium (mg) | 400.7 | 2.1 | n/a | 6.2 | 0.3 | 10.8 | 1.0 | 0.3 | n/a | 2,187.9 | 213.0 | 184.0 | n/a | 0.3 | 3,007 | 301 |
Starch | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.4 | n/a | 0.0 | n/a | n/a | 3 | 0 |
Stigmasterol | n/a | 2.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Sucrose | n/a | 3.3 | n/a | n/a | 25.1 | n/a | 99.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 25.1 | 153 | 15 |
Sugar (g) | 26.1 | 3.4 | n/a | 0.0 | 25.1 | 43.7 | 99.8 | 0.0 | n/a | 21.9 | 0.6 | 8.1 | n/a | 25.1 | 254 | 25 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 1 | 0 |
Threonine (g) | 0.2 | 0.5 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1.6 | 0.8 | 0.3 | n/a | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 0.3 | 16.4 | n/a | 1.3 | 0.0 | 16.3 | 0.0 | 0.0 | n/a | 2.0 | 1.6 | 1.0 | n/a | 0.0 | 39 | 4 |
Tocopherol, beta | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.5 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.3 | 0.8 | 0.1 | n/a | n/a | 2 | 0 |
Total Fat (g) | 8.5 | 35.9 | n/a | 46.1 | 0.0 | 33.4 | 0.0 | 0.1 | n/a | 233.4 | 14.3 | 45.4 | n/a | 0.0 | 417 | 42 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 0.3 | 0.1 | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.2 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 2.1 | 0.7 | 0.3 | n/a | n/a | 4 | 0 |
Valine (g) | 0.2 | 0.5 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 2.7 | 1.3 | 0.4 | n/a | n/a | 5 | 1 |
Vitamin A, IU (IU) | 1.7 | 0.7 | n/a | 1,419.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9,153.9 | 810.0 | 1,432.9 | n/a | 0.0 | 12,819 | 1,282 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | n/a | 388.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2,494.7 | 240.0 | 404.8 | n/a | 0.0 | 3,528 | 353 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.7 | 1.3 | 0.6 | n/a | 0.0 | 4 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.3 | 0.1 | n/a | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.1 | n/a | 0.0 | 2 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | n/a | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 170.4 | 123.0 | 32.2 | n/a | 0.0 | 360 | 36 |
Water (g) | 3.7 | 1.7 | n/a | 10.2 | 0.0 | 17.0 | 0.0 | 1.8 | n/a | 371.1 | 114.2 | 171.3 | n/a | 0.0 | 691 | 69 |
Zinc (mg) | 0.7 | 2.3 | n/a | 0.1 | 0.0 | 1.8 | 0.0 | 0.1 | n/a | 3.5 | 1.9 | 0.9 | n/a | 0.0 | 11 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.