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    Nutritional Facts: Shonny's Chicken & Rice (Slow Cooker Version)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 (435g)
    chicken breasts
    10 1/2 ounces (298g)
    cream of mushroom soup
    10 1/2 ounces (298g)
    cream of chicken soup
    1 1/4 ounces (35g)
    onion soup mix
    1 cup (195g)
    rice
    21 ounces (595g)
    water
    Total 1 serving
    Alanine (g) 5.2 0.2 0.4 n/a 0.7 n/a 6 3
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 5.6 0.2 0.4 n/a 1.1 n/a 7 4
    Ash (g) 4.4 5.7 5.8 8.3 1.1 0.6 26 13
    Aspartic acid (g) 8.1 0.3 0.6 n/a 1.2 n/a 10 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 47.9 35.7 41.7 50.7 17.6 17.9 211 106
    Calories 748.2 253.0 267.9 103.8 702.0 0.0 2,075 1,037
    Calories (kj) 3,132.0 1,056.7 1,122.2 434.8 2,936.7 0.0 8,682 4,341
    Carbohydrates (g) 0.0 20.0 21.3 23.1 154.7 0.0 219 110
    Cholesterol (mg) 278.4 0.0 23.8 0.0 0.0 0.0 302 151
    Copper (mg) 0.2 0.5 0.4 0.1 0.2 0.1 1 1
    Cystine (g) 1.2 0.1 0.1 n/a 0.3 n/a 2 1
    Dietary Fiber (g) 0.0 0.0 0.0 2.3 2.7 0.0 5 3
    Folate (mcg) 17.4 6.0 6.0 0.0 450.5 0.0 480 240
    Folate, DFE (mcg) 17.4 6.0 6.0 0.0 752.7 0.0 782 391
    Folate, food (mcg) 17.4 6.0 6.0 0.0 17.6 0.0 47 23
    Folic acid (mcg) 0.0 0.0 0.0 0.0 432.9 0.0 433 216
    Glutamic acid (g) 13.4 1.1 1.8 n/a 2.5 n/a 19 9
    Glycine (g) 5.3 0.2 0.3 n/a 0.6 n/a 6 3
    Histidine (g) 2.7 0.1 0.2 n/a 0.3 n/a 3 2
    Iron (mg) 3.2 3.3 3.2 0.4 8.5 0.0 19 9
    Isoleucine (g) 4.6 0.2 0.4 n/a 0.6 n/a 6 3
    Leucine (g) 6.7 0.4 0.6 n/a 1.1 n/a 9 4
    Lysine (g) 7.5 0.3 0.5 n/a 0.5 n/a 9 4
    Magnesium (mg) 108.8 11.9 11.9 21.3 68.3 6.0 228 114
    Manganese (mg) 0.1 0.2 0.2 0.2 2.1 0.0 3 1
    Methionine (g) 2.4 0.1 0.2 n/a 0.3 n/a 3 2
    Monounsaturated Fat (g) 16.6 3.3 6.1 0.0 0.4 0.0 26 13
    Niacin (mg) 43.1 1.3 1.2 0.5 9.9 0.0 56 28
    Pantothenic acid (mg) 3.5 0.7 0.6 0.3 2.6 0.0 8 4
    Phenylalanine (g) 3.5 0.2 0.4 n/a 0.7 n/a 5 2
    Phosphorus (mg) 756.9 77.4 92.3 74.8 210.6 0.0 1,212 606
    Phytosterols n/a n/a n/a 0.0 n/a n/a 0 0
    Polyunsaturated Fat (g) 8.5 4.3 3.2 0.1 0.3 0.0 16 8
    Potassium (mg) 957.0 184.6 145.9 255.5 167.7 6.0 1,717 858
    Proline (g) 4.1 0.4 0.6 n/a 0.6 n/a 6 3
    Protein (g) 90.7 4.8 7.1 2.7 12.9 0.0 118 59
    Retinol (mcg) 104.4 23.8 122.0 0.0 0.0 0.0 250 125
    Riboflavin (mg) 0.4 0.1 0.1 0.1 0.1 0.0 1 0
    Saturated Fat (g) 11.6 4.1 5.1 0.0 0.3 0.0 21 11
    Selenium (mcg) 72.2 7.1 5.7 1.8 29.4 0.0 116 58
    Serine (g) 3.2 0.2 0.4 n/a 0.7 n/a 4 2
    Sodium (mg) 274.1 2,089.6 2,089.7 2,846.0 2.0 17.9 7,319 3,660
    Sugar (g) 0.0 4.3 1.6 1.6 n/a 0.0 8 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.3 0.1 0.0 0.1 1.1 0.0 2 1
    Threonine (g) 3.8 0.2 0.3 n/a 0.5 n/a 5 2
    Tocopherol, alpha (mg) 1.2 2.4 1.6 0.0 0.2 0.0 5 3
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.1 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.3 n/a n/a 0.2 n/a n/a 0 0
    Total Fat (g) 40.2 17.5 17.2 0.1 1.1 0.0 76 38
    TransFatty acids (g) 0.5 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.0 0.1 0.1 n/a 0.2 n/a 1 1
    Tyrosine (g) 3.0 0.2 0.3 n/a 0.4 n/a 4 2
    Valine (g) 4.4 0.3 0.4 n/a 0.8 n/a 6 3
    Vitamin A, IU (IU) 361.1 86.3 541.8 5.3 0.0 0.0 994 497
    Vitamin A, RAE (mcg) 104.4 23.8 128.0 0.4 0.0 0.0 257 128
    Vitamin B-12 (mcg) 1.5 0.0 0.0 0.0 0.0 0.0 1 1
    Vitamin B-6 (mg) 2.3 0.0 0.0 0.2 0.3 0.0 3 1
    Vitamin C (mg) 0.0 0.0 0.3 1.2 0.0 0.0 2 1
    Vitamin D (IU) 69.6 0.0 0.0 0.0 0.0 0.0 70 35
    Water (g) 302.2 249.6 246.3 1.3 25.1 594.7 1,419 710
    Zinc (mg) 3.5 0.6 0.9 0.4 2.3 0.0 8 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Shonny's Chicken & Rice (Slow Cooker Version).


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