Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (109g) canola oil |
1/2 cup (0g) vegetable broth |
1 large (150g) sweet onions |
2 (30g) green onions |
2 (90g) habanero peppers |
2 tablespoons (12g) fresh ginger |
1 tablespoon (2g) fresh thyme leaves |
6 (18g) garlic cloves |
1/4 cup (60g) red wine vinegar |
2 tablespoons (28g) brown sugar |
1/4 teaspoon (1g) nutmeg |
1/4 teaspoon (1g) cinnamon |
1/4 teaspoon (1g) ground cloves |
2 teaspoons (4g) allspice |
1/4 cup (61g) fresh lime juice |
4 (336g) portabella mushroom caps |
4 slices (112g) monterey jack pepper cheese |
4 slices (80g) beefsteak tomatoes |
1/4 cup (38g) green chili peppers |
4 (228g) rolls |
Total | 1 serving | |
Alanine | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.6 | 0.8 | 0.0 | 0.0 | 0.8 | 2 | 1 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine | n/a | n/a | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 1.0 | 0.0 | 0.0 | 0.8 | 3 | 1 |
Ash (g) | 0.0 | n/a | 0.5 | 0.2 | 0.8 | 0.1 | 0.1 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 2.9 | 4.0 | 0.4 | 0.2 | 4.6 | 15 | 4 |
Aspartic acid | n/a | n/a | 0.1 | 0.1 | 0.3 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.7 | 1.8 | 0.1 | 0.1 | 1.0 | 4 | 1 |
Beta-sitosterol (mg) | 450.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 450 | 113 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 0.0 | n/a | 34.5 | 21.6 | 12.6 | 1.9 | 9.7 | 32.6 | 3.6 | 22.9 | 1.1 | 6.5 | 3.6 | 26.6 | 8.5 | 10.1 | 835.5 | 8.0 | 6.8 | 216.6 | 1,263 | 316 |
Calories | 963.6 | n/a | 60.0 | 9.6 | 36.0 | 9.6 | 2.4 | 26.8 | 11.4 | 104.9 | 3.1 | 1.6 | 1.8 | 10.6 | 15.1 | 73.9 | 417.8 | 14.4 | 15.0 | 668.0 | 2,446 | 611 |
Calories (kj) | 4,031.9 | n/a | 249.0 | 40.5 | 149.4 | 40.0 | 10.2 | 112.1 | 47.2 | 438.8 | 12.9 | 6.8 | 7.5 | 44.2 | 62.9 | 309.1 | 1,749.4 | 59.2 | 62.6 | 2,795.3 | 10,229 | 2,557 |
Campesterol (mg) | 262.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.7 | n/a | n/a | n/a | n/a | 269 | 67 |
Carbohydrates (g) | 0.0 | n/a | 14.0 | 2.2 | 7.9 | 2.1 | 0.6 | 6.0 | 0.2 | 27.1 | 0.3 | 0.5 | 0.3 | 2.9 | 5.1 | 13.0 | 0.8 | 3.1 | 3.5 | 120.2 | 210 | 52 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 99.7 | 0.0 | 0.0 | 0.0 | 100 | 25 |
Copper (mg) | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.1 | 0.4 | 2 | 0 |
Cystine | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 1 | 0 |
Dietary Fiber (g) | 0.0 | n/a | 2.6 | 0.8 | 1.4 | 0.2 | 0.3 | 0.4 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | 0.9 | 0.2 | 4.4 | 0.0 | 1.0 | 0.6 | 5.2 | 19 | 5 |
Folate (mcg) | 0.0 | n/a | 28.5 | 19.2 | 20.7 | 1.3 | 1.1 | 0.5 | n/a | 0.3 | 0.4 | 0.0 | 0.5 | 1.4 | 6.1 | 94.1 | 20.2 | 12.0 | 8.6 | 216.6 | 432 | 108 |
Folate, DFE (mcg) | 0.0 | n/a | 28.5 | 19.2 | 20.7 | 1.3 | 1.1 | 0.5 | n/a | 0.3 | 0.4 | 0.0 | 0.5 | 1.4 | 6.1 | 94.1 | 20.2 | 12.0 | 8.6 | 344.3 | 559 | 140 |
Folate, food (mcg) | 0.0 | n/a | 28.5 | 19.2 | 20.7 | 1.3 | 1.1 | 0.5 | n/a | 0.3 | 0.4 | 0.0 | 0.5 | 1.4 | 6.1 | 94.1 | 20.2 | 12.0 | 8.6 | 34.2 | 249 | 62 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 182.4 | 182 | 46 |
Fructose | n/a | n/a | 1.9 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.4 | 1.6 | n/a | 1.1 | n/a | n/a | 5 | 1 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.4 | 6.8 | n/a | 1.0 | n/a | n/a | 11 | 3 |
Glutamic acid | n/a | n/a | 0.4 | 0.1 | 0.2 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.1 | 6.7 | 0.3 | 0.1 | 7.6 | 17 | 4 |
Glycine | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.5 | 0.0 | 0.0 | 0.8 | 2 | 0 |
Histidine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 1.0 | 0.0 | 0.0 | 0.5 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | n/a | 0.3 | 0.4 | 0.9 | 0.1 | 0.4 | 0.3 | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | 0.3 | 0.1 | 1.0 | 0.8 | 0.2 | 0.5 | 7.5 | 13 | 3 |
Isoleucine | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 1.7 | 0.0 | 0.0 | 0.9 | 3 | 1 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | 2.6 | 0.0 | 0.0 | 1.6 | 5 | 1 |
Lysine | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | 2.3 | 0.0 | 0.0 | 0.6 | 4 | 1 |
Magnesium (mg) | 0.0 | n/a | 15.0 | 6.0 | 20.7 | 5.2 | 3.8 | 4.5 | 2.4 | 2.5 | 1.1 | 0.4 | 1.5 | 5.4 | 4.8 | n/a | 30.2 | 8.8 | 9.4 | 61.6 | 183 | 46 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | n/a | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 1.0 | 3 | 1 |
Methionine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.4 | 1 | 0 |
Monounsaturated Fat (g) | 69.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 9.8 | 0.0 | 0.0 | 2.6 | 82 | 20 |
Niacin (mg) | 0.0 | n/a | 0.2 | 0.2 | 1.1 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 15.1 | 0.1 | 0.5 | 0.4 | 9.7 | 28 | 7 |
Pantothenic acid (mg) | 0.0 | n/a | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 3.8 | 0.2 | 0.1 | 0.0 | 0.9 | 6 | 1 |
Phenylalanine | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 1.4 | 0.0 | 0.0 | 1.1 | 3 | 1 |
Phosphorus (mg) | 0.0 | n/a | 43.5 | 11.1 | 38.7 | 4.1 | 2.5 | 27.5 | 4.8 | 1.1 | 1.2 | 0.4 | 0.6 | 4.5 | 8.5 | 362.9 | 497.3 | 19.2 | 17.3 | 228.0 | 1,273 | 318 |
Phytosterols | n/a | n/a | 22.5 | n/a | n/a | 1.8 | n/a | n/a | n/a | n/a | 0.4 | 0.2 | 1.4 | 2.5 | n/a | n/a | n/a | 5.6 | n/a | n/a | 34 | 9 |
Polyunsaturated Fat (g) | 30.7 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 1.0 | 0.1 | 0.0 | 3.9 | 37 | 9 |
Potassium (mg) | 0.0 | n/a | 219.0 | 82.8 | 289.8 | 49.8 | 14.6 | 72.2 | 23.3 | 36.7 | 2.1 | 2.8 | 6.1 | 42.0 | 70.8 | 1,223.0 | 90.7 | 189.6 | 127.5 | 246.2 | 2,789 | 697 |
Proline | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 3.1 | 0.0 | 0.0 | 2.5 | 6 | 2 |
Protein (g) | 0.0 | n/a | 1.7 | 0.5 | 1.7 | 0.2 | 0.1 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 7.1 | 27.4 | 0.7 | 0.8 | 22.6 | 65 | 16 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 215.0 | 0.0 | 0.0 | 0.0 | 215 | 54 |
Riboflavin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | 0.8 | 2 | 0 |
Saturated Fat (g) | 8.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 21.4 | 0.0 | 0.0 | 1.4 | 31 | 8 |
Selenium (mcg) | 0.0 | n/a | 0.8 | 0.2 | 0.5 | 0.1 | n/a | 2.6 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 62.5 | 16.2 | 0.0 | 0.2 | 89.1 | 173 | 43 |
Serine | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 1.6 | 0.0 | 0.0 | 1.1 | 3 | 1 |
Sodium (mg) | 0.0 | n/a | 6.0 | 4.8 | 8.1 | 1.6 | 0.2 | 3.1 | 4.8 | 7.7 | 0.1 | 0.1 | 1.3 | 3.1 | 1.2 | 30.2 | 600.3 | 4.0 | 2.6 | 1,240.3 | 1,920 | 480 |
Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Stigmasterol (mg) | 3.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 1 |
Sucrose | n/a | n/a | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | 26.1 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 28 | 7 |
Sugar (g) | 0.0 | n/a | 6.4 | 0.7 | 4.8 | 0.2 | n/a | 0.2 | 0.0 | 26.8 | 0.2 | 0.0 | 0.0 | n/a | 1.0 | 8.4 | 0.6 | 2.1 | 1.9 | 4.0 | 57 | 14 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.1 | 2 | 0 |
Threonine | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 1.0 | 0.0 | 0.0 | 0.6 | 2 | 1 |
Tocopherol, alpha (mg) | 19.0 | n/a | 0.0 | 0.2 | 0.6 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.3 | 0.4 | 0.3 | 1.0 | 22 | 6 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 1.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Tocopherol, gamma (mg) | 29.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 30 | 7 |
Total Fat (g) | 109.0 | n/a | 0.2 | 0.1 | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.3 | 0.0 | 1.2 | 33.9 | 0.2 | 0.1 | 9.8 | 156 | 39 |
Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids (g) | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.3 | 1 | 0 |
Tyrosine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.6 | 2 | 1 |
Valine | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 1.8 | 0.0 | 0.0 | 1.0 | 3 | 1 |
Vitamin A, IU (IU) | 0.0 | n/a | 3.0 | 299.1 | 856.8 | 0.0 | 114.0 | 1.6 | 0.0 | 0.0 | 0.6 | 1.9 | 2.9 | 21.7 | 30.3 | 0.0 | 861.3 | 666.4 | 442.1 | 0.0 | 3,302 | 825 |
Vitamin A, RAE (mcg) | 0.0 | n/a | 0.0 | 15.0 | 43.2 | 0.0 | 5.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.1 | 1.2 | 0.0 | 221.8 | 33.6 | 22.1 | 0.0 | 344 | 86 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | n/a | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.1 | 0.1 | 0.1 | 2 | 0 |
Vitamin C (mg) | 0.0 | n/a | 11.1 | 5.6 | 129.3 | 0.6 | 3.8 | 5.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 1.6 | 18.2 | 0.0 | 0.0 | 11.0 | 90.9 | 0.0 | 279 | 70 |
Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.6 | 24.6 | 0.0 | 0.0 | 0.0 | 58 | 15 |
Water (g) | 0.0 | n/a | 133.7 | 26.9 | 79.2 | 9.5 | 1.6 | 10.5 | 56.4 | 0.4 | 0.0 | 0.1 | 0.0 | 0.3 | 54.9 | 311.9 | 45.9 | 75.6 | 32.9 | 70.7 | 911 | 228 |
Zinc (mg) | 0.0 | n/a | 0.3 | 0.1 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 3.4 | 0.1 | 0.1 | 2.1 | 9 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.