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    Nutritional Facts: " Just Like Mom's Stuffing" Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (188g)
    flour
    1 1/2 cups (180g)
    whole wheat flour
    1/4 cup (40g)
    potato flour
    1/4 cup (31g)
    cornmeal
    1 tablespoon (12g)
    instant yeast
    3 tablespoons (23g)
    non-fat powdered milk
    2 teaspoons (3g)
    poultry seasoning
    2 sprigs (0g)
    fresh thyme
    1 teaspoon (3g)
    cinnamon
    2/3 cup (0g)
    low sodium vegetable broth
    2/3 cup (163g)
    1% low-fat milk
    1 tablespoon (14g)
    brown sugar
    1/4 cup (61g)
    nonfat yogurt
    1/3 cup (48g)
    raisins
    Total 1 serving
    Alanine (g) 0.6 0.9 0.1 0.2 0.3 0.3 n/a n/a 0.0 n/a 0.2 n/a 0.2 0.1 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.8 1.2 0.1 0.1 0.2 0.3 n/a n/a 0.0 n/a 0.2 n/a 0.1 0.2 3 0
    Ash (g) 0.9 2.8 1.3 0.3 0.7 1.8 0.2 n/a 0.1 n/a 1.2 0.1 0.7 0.9 11 1
    Aspartic acid (g) 0.8 1.3 0.5 0.2 0.5 0.6 n/a n/a 0.0 n/a 0.5 n/a 0.3 0.1 5 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 28.1 61.2 26.0 1.8 3.6 282.8 29.9 n/a 26.2 n/a 203.4 11.5 121.9 24.1 821 51
    Calories 682.5 612.0 142.8 110.4 39.0 81.5 9.2 n/a 6.5 n/a 68.4 52.4 34.3 144.4 1,983 124
    Calories (kj) 2,855.6 2,563.2 597.2 462.1 163.3 341.1 38.5 n/a 27.0 n/a 288.1 219.4 142.7 604.5 8,303 519
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 143.1 129.5 33.2 23.5 4.9 11.7 2.0 n/a 2.1 n/a 8.1 13.5 4.7 38.2 415 26
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 4.5 0.0 n/a 0.0 n/a 8.1 0.0 1.2 0.0 14 1
    Copper (mg) 0.3 0.7 0.1 0.1 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.2 1 0
    Cystine (g) 0.4 0.5 0.0 0.0 0.1 0.1 n/a n/a 0.0 n/a 0.2 n/a 0.0 0.0 1 0
    Dietary Fiber (g) 5.1 19.3 2.4 2.2 3.2 0.0 0.3 n/a 1.4 n/a 0.0 0.0 0.0 1.8 36 2
    Folate (mcg) 343.1 79.2 10.0 7.6 280.8 11.3 4.1 n/a 0.2 n/a 8.1 0.1 7.4 2.4 754 47
    Folate, DFE (mcg) 545.6 79.2 10.0 7.6 280.8 11.3 4.1 n/a 0.2 n/a 8.1 0.1 7.4 2.4 957 60
    Folate, food (mcg) 54.4 79.2 10.0 7.6 280.8 11.3 4.1 n/a 0.2 n/a 8.1 0.1 7.4 2.4 466 29
    Folic acid (mcg) 288.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 289 18
    Fructose n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.2 n/a 14.3 15 1
    Galactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.2 n/a 13.4 14 1
    Glutamic acid (g) 6.5 7.8 0.4 0.5 0.8 1.7 n/a n/a 0.0 n/a 1.3 n/a 0.7 0.1 20 1
    Glycine (g) 0.7 1.0 0.1 0.1 0.2 0.2 n/a n/a 0.0 n/a 0.1 n/a 0.1 0.0 3 0
    Histidine (g) 0.4 0.6 0.1 0.1 0.1 0.2 n/a n/a 0.0 n/a 0.1 n/a 0.1 0.0 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 8.7 6.5 0.6 1.1 0.3 0.1 1.1 n/a 0.2 n/a 0.0 0.1 0.1 0.9 20 1
    Isoleucine (g) 0.7 0.8 0.1 0.1 0.2 0.5 n/a n/a 0.0 n/a 0.3 n/a 0.2 0.0 3 0
    Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 8.5 0.0 n/a 0.0 8 1
    Leucine (g) 1.3 1.6 0.2 0.3 0.4 0.8 n/a n/a 0.0 n/a 0.6 n/a 0.4 0.0 6 0
    Lysine (g) 0.4 0.6 0.2 0.1 0.4 0.6 n/a n/a 0.0 n/a 0.5 n/a 0.3 0.0 3 0
    Magnesium (mg) 41.3 246.6 26.0 38.7 6.5 24.8 6.7 n/a 1.6 n/a 17.9 1.2 11.6 15.5 438 27
    Maltose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Manganese (mg) 1.3 7.3 0.1 0.2 0.0 0.0 0.2 n/a 0.5 n/a 0.0 0.0 0.0 0.1 10 1
    Methionine (g) 0.3 0.4 0.0 0.1 0.1 0.2 n/a n/a 0.0 n/a 0.1 n/a 0.1 0.0 1 0
    Monounsaturated Fat (g) 0.2 0.5 0.0 0.3 0.5 0.0 0.0 n/a 0.0 n/a 0.5 0.0 0.0 0.0 2 0
    Niacin (mg) 11.1 8.9 1.4 1.1 4.8 0.2 0.1 n/a 0.0 n/a 0.2 0.0 0.1 0.4 28 2
    Pantothenic acid (mg) 0.8 1.1 0.2 0.1 1.6 0.8 n/a n/a 0.0 n/a 0.6 0.0 0.4 0.0 6 0
    Phenylalanine (g) 1.0 1.2 0.1 0.1 0.2 0.4 n/a n/a 0.0 n/a 0.3 n/a 0.2 0.0 4 0
    Phosphorus (mg) 202.5 642.6 67.2 73.5 76.4 217.8 5.1 n/a 1.7 n/a 154.6 0.6 96.2 48.8 1,587 99
    Phytosterols n/a n/a n/a n/a n/a n/a 2.9 n/a 0.7 n/a n/a n/a n/a n/a 4 0
    Polyunsaturated Fat (g) 0.8 2.1 0.1 0.5 0.0 0.0 0.1 n/a 0.0 n/a 0.1 0.0 0.0 0.0 4 0
    Potassium (mg) 200.6 653.4 400.4 87.5 114.6 403.7 20.5 n/a 11.3 n/a 244.1 18.4 156.2 361.7 2,672 167
    Proline (g) 2.2 3.7 0.1 0.2 0.2 0.8 n/a n/a 0.0 n/a 0.6 n/a 0.4 0.1 8 1
    Protein (g) 19.4 23.8 2.8 2.5 4.9 8.1 0.3 n/a 0.1 n/a 5.5 0.0 3.5 1.5 72 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 n/a 0.0 n/a 94.4 0.0 1.2 0.0 97 6
    Riboflavin (mg) 0.9 0.3 0.0 0.1 0.5 0.3 0.0 n/a 0.0 n/a 0.3 0.0 0.1 0.1 3 0
    Saturated Fat (g) 0.3 0.8 0.0 0.2 0.1 0.1 0.1 n/a 0.0 n/a 1.0 0.0 0.1 0.0 3 0
    Selenium (mcg) 63.6 111.2 0.4 4.7 0.9 6.1 0.2 n/a 0.1 n/a 5.4 0.2 2.2 0.3 195 12
    Serine (g) 1.0 1.1 0.1 0.1 0.2 0.4 n/a n/a 0.0 n/a 0.3 n/a 0.2 0.0 4 0
    Sodium (mg) 3.8 3.6 22.0 10.7 6.1 120.4 0.8 n/a 0.3 n/a 71.6 3.9 47.2 5.3 296 18
    Starch n/a 104.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.3 105 7
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a 0.6 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 13.0 n/a 0.2 14 1
    Sugar (g) 0.5 0.7 1.4 0.2 0.0 11.7 0.1 n/a 0.1 n/a 8.5 13.4 4.7 28.6 70 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.5 0.9 0.1 0.1 1.3 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.1 4 0
    Threonine (g) 0.5 0.7 0.1 0.1 0.2 0.4 n/a n/a 0.0 n/a 0.1 n/a 0.1 0.0 2 0
    Tocopherol, alpha (mg) 0.1 1.3 0.1 0.1 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.1 2 0
    Tocopherol, beta (mg) 0.1 0.4 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 1 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.7 3.4 n/a 0.6 n/a 0.0 n/a n/a 0.3 n/a 0.0 n/a n/a 0.0 5 0
    Total Fat (g) 1.8 4.5 0.1 1.1 0.9 0.2 0.2 n/a 0.0 n/a 1.6 0.0 0.1 0.2 11 1
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.2 0.3 0.0 0.0 0.1 0.1 n/a n/a 0.0 n/a 0.1 n/a 0.0 0.0 1 0
    Tyrosine (g) 0.6 0.5 0.1 0.1 0.1 0.4 n/a n/a 0.0 n/a 0.2 n/a 0.2 0.0 2 0
    Valine (g) 0.8 1.0 0.1 0.1 0.3 0.5 n/a n/a 0.0 n/a 0.4 n/a 0.3 0.0 4 0
    Vitamin A, IU (IU) 0.0 16.2 0.0 65.3 0.0 5.0 79.0 n/a 7.7 n/a 319.0 0.0 4.3 0.0 496 31
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 3.4 0.0 1.4 4.0 n/a 0.4 n/a 94.4 0.0 1.2 0.0 105 7
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.9 0.0 n/a 0.0 n/a 0.8 0.0 0.4 0.0 2 0
    Vitamin B-6 (mg) 0.1 0.7 0.3 0.1 0.2 0.1 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.1 2 0
    Vitamin C (mg) 0.0 0.0 1.5 0.0 0.0 1.5 0.4 n/a 0.1 n/a 0.0 0.0 0.6 1.1 5 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 78.1 0.0 0.0 0.0 78 5
    Water (g) 22.4 19.3 2.6 3.1 0.6 0.7 0.3 n/a 0.3 n/a 146.3 0.2 52.2 7.5 255 16
    Zinc (mg) 1.3 4.7 0.2 0.6 1.0 0.9 0.1 n/a 0.0 n/a 0.7 0.0 0.6 0.1 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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