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Nutritional Facts: " Just Like Mom's Stuffing" Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (188g)
flour
1 1/2 cups (180g)
whole wheat flour
1/4 cup (40g)
potato flour
1/4 cup (31g)
cornmeal
1 tablespoon (12g)
instant yeast
3 tablespoons (23g)
non-fat powdered milk
2 teaspoons (3g)
poultry seasoning
2 sprigs (0g)
fresh thyme
1 teaspoon (3g)
cinnamon
2/3 cup (0g)
low sodium vegetable broth
2/3 cup (163g)
1% low-fat milk
1 tablespoon (14g)
brown sugar
1/4 cup (61g)
nonfat yogurt
1/3 cup (48g)
raisins
Total 1 serving
Alanine (g) 0.6 0.9 0.1 0.2 0.3 0.3 n/a n/a 0.0 n/a 0.2 n/a 0.2 0.1 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 1.2 0.1 0.1 0.2 0.3 n/a n/a 0.0 n/a 0.2 n/a 0.1 0.2 3 0
Ash (g) 0.9 2.8 1.3 0.3 0.7 1.8 0.2 n/a 0.1 n/a 1.2 0.1 0.7 0.9 11 1
Aspartic acid (g) 0.8 1.3 0.5 0.2 0.5 0.6 n/a n/a 0.0 n/a 0.5 n/a 0.3 0.1 5 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 28.1 61.2 26.0 1.8 3.6 282.8 29.9 n/a 26.2 n/a 203.4 11.5 121.9 24.1 821 51
Calories 682.5 612.0 142.8 110.4 39.0 81.5 9.2 n/a 6.5 n/a 68.4 52.4 34.3 144.4 1,983 124
Calories (kj) 2,855.6 2,563.2 597.2 462.1 163.3 341.1 38.5 n/a 27.0 n/a 288.1 219.4 142.7 604.5 8,303 519
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 143.1 129.5 33.2 23.5 4.9 11.7 2.0 n/a 2.1 n/a 8.1 13.5 4.7 38.2 415 26
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 4.5 0.0 n/a 0.0 n/a 8.1 0.0 1.2 0.0 14 1
Copper (mg) 0.3 0.7 0.1 0.1 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.2 1 0
Cystine (g) 0.4 0.5 0.0 0.0 0.1 0.1 n/a n/a 0.0 n/a 0.2 n/a 0.0 0.0 1 0
Dietary Fiber (g) 5.1 19.3 2.4 2.2 3.2 0.0 0.3 n/a 1.4 n/a 0.0 0.0 0.0 1.8 36 2
Folate (mcg) 343.1 79.2 10.0 7.6 280.8 11.3 4.1 n/a 0.2 n/a 8.1 0.1 7.4 2.4 754 47
Folate, DFE (mcg) 545.6 79.2 10.0 7.6 280.8 11.3 4.1 n/a 0.2 n/a 8.1 0.1 7.4 2.4 957 60
Folate, food (mcg) 54.4 79.2 10.0 7.6 280.8 11.3 4.1 n/a 0.2 n/a 8.1 0.1 7.4 2.4 466 29
Folic acid (mcg) 288.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 289 18
Fructose n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.2 n/a 14.3 15 1
Galactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.2 n/a 13.4 14 1
Glutamic acid (g) 6.5 7.8 0.4 0.5 0.8 1.7 n/a n/a 0.0 n/a 1.3 n/a 0.7 0.1 20 1
Glycine (g) 0.7 1.0 0.1 0.1 0.2 0.2 n/a n/a 0.0 n/a 0.1 n/a 0.1 0.0 3 0
Histidine (g) 0.4 0.6 0.1 0.1 0.1 0.2 n/a n/a 0.0 n/a 0.1 n/a 0.1 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 8.7 6.5 0.6 1.1 0.3 0.1 1.1 n/a 0.2 n/a 0.0 0.1 0.1 0.9 20 1
Isoleucine (g) 0.7 0.8 0.1 0.1 0.2 0.5 n/a n/a 0.0 n/a 0.3 n/a 0.2 0.0 3 0
Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 8.5 0.0 n/a 0.0 8 1
Leucine (g) 1.3 1.6 0.2 0.3 0.4 0.8 n/a n/a 0.0 n/a 0.6 n/a 0.4 0.0 6 0
Lysine (g) 0.4 0.6 0.2 0.1 0.4 0.6 n/a n/a 0.0 n/a 0.5 n/a 0.3 0.0 3 0
Magnesium (mg) 41.3 246.6 26.0 38.7 6.5 24.8 6.7 n/a 1.6 n/a 17.9 1.2 11.6 15.5 438 27
Maltose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 1.3 7.3 0.1 0.2 0.0 0.0 0.2 n/a 0.5 n/a 0.0 0.0 0.0 0.1 10 1
Methionine (g) 0.3 0.4 0.0 0.1 0.1 0.2 n/a n/a 0.0 n/a 0.1 n/a 0.1 0.0 1 0
Monounsaturated Fat (g) 0.2 0.5 0.0 0.3 0.5 0.0 0.0 n/a 0.0 n/a 0.5 0.0 0.0 0.0 2 0
Niacin (mg) 11.1 8.9 1.4 1.1 4.8 0.2 0.1 n/a 0.0 n/a 0.2 0.0 0.1 0.4 28 2
Pantothenic acid (mg) 0.8 1.1 0.2 0.1 1.6 0.8 n/a n/a 0.0 n/a 0.6 0.0 0.4 0.0 6 0
Phenylalanine (g) 1.0 1.2 0.1 0.1 0.2 0.4 n/a n/a 0.0 n/a 0.3 n/a 0.2 0.0 4 0
Phosphorus (mg) 202.5 642.6 67.2 73.5 76.4 217.8 5.1 n/a 1.7 n/a 154.6 0.6 96.2 48.8 1,587 99
Phytosterols n/a n/a n/a n/a n/a n/a 2.9 n/a 0.7 n/a n/a n/a n/a n/a 4 0
Polyunsaturated Fat (g) 0.8 2.1 0.1 0.5 0.0 0.0 0.1 n/a 0.0 n/a 0.1 0.0 0.0 0.0 4 0
Potassium (mg) 200.6 653.4 400.4 87.5 114.6 403.7 20.5 n/a 11.3 n/a 244.1 18.4 156.2 361.7 2,672 167
Proline (g) 2.2 3.7 0.1 0.2 0.2 0.8 n/a n/a 0.0 n/a 0.6 n/a 0.4 0.1 8 1
Protein (g) 19.4 23.8 2.8 2.5 4.9 8.1 0.3 n/a 0.1 n/a 5.5 0.0 3.5 1.5 72 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 n/a 0.0 n/a 94.4 0.0 1.2 0.0 97 6
Riboflavin (mg) 0.9 0.3 0.0 0.1 0.5 0.3 0.0 n/a 0.0 n/a 0.3 0.0 0.1 0.1 3 0
Saturated Fat (g) 0.3 0.8 0.0 0.2 0.1 0.1 0.1 n/a 0.0 n/a 1.0 0.0 0.1 0.0 3 0
Selenium (mcg) 63.6 111.2 0.4 4.7 0.9 6.1 0.2 n/a 0.1 n/a 5.4 0.2 2.2 0.3 195 12
Serine (g) 1.0 1.1 0.1 0.1 0.2 0.4 n/a n/a 0.0 n/a 0.3 n/a 0.2 0.0 4 0
Sodium (mg) 3.8 3.6 22.0 10.7 6.1 120.4 0.8 n/a 0.3 n/a 71.6 3.9 47.2 5.3 296 18
Starch n/a 104.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.3 105 7
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 0.6 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 13.0 n/a 0.2 14 1
Sugar (g) 0.5 0.7 1.4 0.2 0.0 11.7 0.1 n/a 0.1 n/a 8.5 13.4 4.7 28.6 70 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.5 0.9 0.1 0.1 1.3 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.1 4 0
Threonine (g) 0.5 0.7 0.1 0.1 0.2 0.4 n/a n/a 0.0 n/a 0.1 n/a 0.1 0.0 2 0
Tocopherol, alpha (mg) 0.1 1.3 0.1 0.1 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.1 2 0
Tocopherol, beta (mg) 0.1 0.4 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 1 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.7 3.4 n/a 0.6 n/a 0.0 n/a n/a 0.3 n/a 0.0 n/a n/a 0.0 5 0
Total Fat (g) 1.8 4.5 0.1 1.1 0.9 0.2 0.2 n/a 0.0 n/a 1.6 0.0 0.1 0.2 11 1
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.3 0.0 0.0 0.1 0.1 n/a n/a 0.0 n/a 0.1 n/a 0.0 0.0 1 0
Tyrosine (g) 0.6 0.5 0.1 0.1 0.1 0.4 n/a n/a 0.0 n/a 0.2 n/a 0.2 0.0 2 0
Valine (g) 0.8 1.0 0.1 0.1 0.3 0.5 n/a n/a 0.0 n/a 0.4 n/a 0.3 0.0 4 0
Vitamin A, IU (IU) 0.0 16.2 0.0 65.3 0.0 5.0 79.0 n/a 7.7 n/a 319.0 0.0 4.3 0.0 496 31
Vitamin A, RAE (mcg) 0.0 0.0 0.0 3.4 0.0 1.4 4.0 n/a 0.4 n/a 94.4 0.0 1.2 0.0 105 7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.9 0.0 n/a 0.0 n/a 0.8 0.0 0.4 0.0 2 0
Vitamin B-6 (mg) 0.1 0.7 0.3 0.1 0.2 0.1 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.1 2 0
Vitamin C (mg) 0.0 0.0 1.5 0.0 0.0 1.5 0.4 n/a 0.1 n/a 0.0 0.0 0.6 1.1 5 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 78.1 0.0 0.0 0.0 78 5
Water (g) 22.4 19.3 2.6 3.1 0.6 0.7 0.3 n/a 0.3 n/a 146.3 0.2 52.2 7.5 255 16
Zinc (mg) 1.3 4.7 0.2 0.6 1.0 0.9 0.1 n/a 0.0 n/a 0.7 0.0 0.6 0.1 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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