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Nutritional Facts: Taco Seasoning, Salt Free & Gluten Free

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 teaspoons (16g)
chili powder
5 teaspoons (12g)
paprika
4 1/2 teaspoons (9g)
ground cumin
2 1/2 teaspoons (6g)
onion powder
2 1/2 teaspoons (8g)
garlic powder
1 1/2 teaspoons (2g)
dried oregano
1 1/2 teaspoons (4g)
cornstarch
1/8 teaspoon (0g)
cayenne pepper
Total 1 serving
Alanine (g) 0.1 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.1 n/a 0.1 0.3 0.0 0.0 n/a 1 0
Ash (g) 1.9 0.9 0.7 0.2 0.3 0.1 0.0 0.0 4 1
Aspartic acid (g) 0.3 0.3 n/a 0.0 0.1 0.0 0.0 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 53.5 26.3 88.0 23.0 6.1 24.0 0.1 0.3 221 55
Calories 45.7 32.4 35.4 20.5 25.7 4.0 15.2 0.7 180 45
Calories (kj) 191.0 135.8 148.1 85.7 107.4 16.6 63.8 3.0 751 188
Carbohydrates (g) 8.1 6.2 4.2 4.7 5.6 1.0 3.7 0.1 34 8
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 5.6 4.0 1.0 0.9 0.7 0.6 0.0 0.1 13 3
Folate (mcg) 4.5 5.6 0.9 3.8 3.6 3.6 0.0 0.2 22 6
Folate, DFE (mcg) 4.5 5.6 0.9 3.8 3.6 3.6 0.0 0.2 22 6
Folate, food (mcg) 4.5 5.6 0.9 3.8 3.6 3.6 0.0 0.2 22 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.7 0.8 n/a 0.1 0.0 0.0 n/a n/a 2 0
Galactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.3 0.3 n/a 0.0 0.0 0.0 n/a n/a 1 0
Glutamic acid (g) 0.3 0.3 n/a 0.1 0.3 0.0 0.0 n/a 1 0
Glycine (g) 0.1 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Histidine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Hydroxyproline (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Iron (mg) 2.8 2.4 6.3 0.2 0.4 0.6 0.0 0.0 13 3
Isoleucine (g) 0.1 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Lactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.1 0.1 n/a 0.0 0.1 0.0 0.0 n/a 0 0
Lysine (g) 0.1 0.1 n/a 0.0 0.1 0.0 0.0 n/a 0 0
Magnesium (mg) 24.1 20.5 34.6 6.8 6.0 4.1 0.1 0.3 96 24
Maltose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.3 0.2 0.3 0.1 0.1 0.1 0.0 0.0 1 0
Methionine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.5 0.2 1.3 0.0 0.0 0.0 0.0 0.0 2 1
Niacin (mg) 1.9 1.2 0.4 0.0 0.1 0.1 0.0 0.0 4 1
Pantothenic acid (mg) 0.1 0.3 n/a 0.0 0.1 0.0 0.0 n/a 1 0
Phenylalanine (g) 0.1 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Phosphorus (mg) 48.6 36.1 47.2 19.3 32.1 2.2 0.5 0.7 187 47
Phytosterols (mg) 13.4 20.1 6.4 5.2 0.6 3.0 n/a 0.2 49 12
Polyunsaturated Fat (g) 1.3 0.9 0.3 0.0 0.0 0.0 0.0 0.0 3 1
Potassium (mg) 315.9 262.2 169.0 59.1 92.5 18.9 0.1 4.5 922 231
Proline (g) 0.2 0.3 n/a 0.0 0.1 0.0 0.0 n/a 1 0
Protein (g) 2.2 1.6 1.7 0.6 1.3 0.1 0.0 0.0 8 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.4 0.2 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Selenium (mcg) 3.3 0.7 0.5 0.9 1.9 0.1 0.1 0.0 7 2
Serine (g) 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Sodium (mg) 265.7 7.8 15.9 4.4 4.7 0.4 0.4 0.1 299 75
Sucrose (g) 0.1 0.1 n/a 0.2 0.2 0.0 n/a n/a 1 0
Sugar (g) 1.2 1.2 0.2 0.4 0.2 0.1 0.0 0.0 3 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 6.2 3.4 0.3 0.0 0.1 0.3 0.0 0.1 10 3
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.6 0.4 n/a 0.0 0.0 0.4 0.0 n/a 1 0
Total Fat (g) 2.3 1.5 2.1 0.1 0.1 0.1 0.0 0.0 6 2
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Valine (g) 0.1 0.1 n/a 0.0 0.1 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 4,803.3 5,664.2 120.0 0.0 0.0 25.5 0.0 93.6 10,707 2,677
Vitamin A, RAE (mcg) 240.2 283.2 6.0 0.0 0.0 1.3 0.0 4.7 535 134
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.3 0.2 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.1 0.1 0.7 1.4 0.1 0.0 0.0 0.2 3 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 1.7 1.3 0.8 0.3 0.5 0.1 0.3 0.0 5 1
Zinc (mg) 0.7 0.5 0.5 0.2 0.2 0.0 0.0 0.0 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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